Cognitive Behavioral (CBT) Therapists in Goldsboro, NC

My approach to therapy is to assist individuals in accomplishing their goals in this journey we call life. I feel our expectations of others, ourselves and our environment create more stress than we often realize. The good news is we can tame those expectations in order to live a more purposeful life, less driven by stress and greatly assisted by the skills acquired in therapy.

I am eager to help you find your best self. Depression, anxiety, and life challenges can try to steal your happiness, but you have the power within to overcome through goal setting, relaxation techniques, and by building coping skills that can strengthen your resiliency. Sometimes it just takes an unbiased listening ear to provide you with the opportunity to express your feelings and thoughts, creating a safe space for you to process and discover who you are, where you want to go, and how you can get there.

Hello! I'm Melissa, the Counselor who works in the Goldsboro office of Clark Christian Counseling!

Hello, my name is Magniola (Maggie) Duré. I received my Master of Science in Marriage and Family Therapy from Capella University in 2018. I am a Licensed Clinical Mental Health Counselor in North Carolina-15020. Lastly, I am also a Licensed Clinical Addictions Specialist- LCAS-24532. Person-Centered Counseling, Solution-Focused Counseling, Interpersonal Counseling, and Cognitive Behavioral Therapy treatment modalities are my expertise.

Life is Hard! Hello, my name is Tiffany. I am dual licensed as a LCMHC (licensed clinical mental health counselor) as well as a LCAS (licensed clinical addiction specialist) in the state of NC. I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working and helping people, I personally believe we all need a non judgmental person in our lives to vent, bounce ideas off of, and just work through the stressors of life with. I primarily use the CBT model but also solution focused therapy in my practice. I believe You are never too far gone, and everyone has the right to enjoy life.

***WELCOMING NEW CLIENTS*** at Mephibosheth Project Inc. (MPI) we realize that at some point all of us have found ourselves in the midst of some stressful seasons of life. We refer to those rough seasons as "drops." The reality is that each of us have been dropped at some point and each drop can potentially leave us with some scars - be it emotionally, mentally and in some cases even spiritually. Our goal is to provide a holistic approach to the counseling process. Spiritual Psychotherapy helps to give us the strength to continue our journey and ensures that you have someone that is willing to walk along side of you.

Candra Edwards is a Licensed Clinical Social Worker (LCSW) with more than 12 years of mental health experience. She is passionate about helping children, adolescents, adults, couples, and families identify, confront, and resolve unique challenges in order to live more fulfilling lives. Candra also works with women as they manage emotional challenges relative to pregnancy. She specializes in depression, anxiety, relationship issues, life transitions, peri/postpartum health, and grief and loss.

**Immediate openings for any and all clients**. Struggling from time to time with anxiety, depressed moods, anger outburst, unsure of self worth, identity issues, marital conflict, communication issues. Personal growth and enhancing self-worth, overcoming doubt of one's abilities. Developing a more healthy outlook in life and striving to be a more fully functioning caring human being. Trying to recover or not relapse back to a previous addiction. Issues with trauma or trauma related issues I can help. Recently completed training in EMDR (Dec 2023) which could help address these concerns.

I enjoy working with adults and teens 15 years and older. My previous experience involves working with several populations in the community, including members of the LGBTQIA+ community, survivors of domestic violence and sexual assault, and clients with substance use diagnoses (including those with co-occurring mental health diagnoses). As a therapist, my ultimate goal is to create a safe space where everyone I see feels heard, seen, and accepted in order to facilitate real change through a collaborative approach.

I’ve Overcome Counseling Services was created to help individuals, couples, and families find themselves again through an integrative approach designed to facilitate the renewing of the mind. Schedule a free consultation to find out how we can partner and BECOME unstuck!

Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.

I opened my practice, ENC Psychological Services, in 2009, and am committed to providing my clients a wonderful therapeutic experience. I work with all ages and am able to provide a full range of psychological testing, individual and family therapy, and behavior plans. I believe that taking the first step and seeking the help you need is often the most difficult part, and I am here to help you along your path to healing.

Life can be difficult. We all face challenges, whether it's dealing with a difficult situation at work, going through a tough break-up, or coping with the death of a loved one. It can be hard to see the light at the end of the tunnel when we're facing these challenges. But there is help available. I’m dedicated to assisting you with your life goals and helping you find a healthy way to process your past traumas to live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.

Are you feeling overwhelmed, frustrated, hopeless, or worried, and maybe you are struggling to cope with life's difficulties? If so, it would be my privilege to work with you! We will collaborate and form a treatment plan that works best for you, and work toward forming your best self. My areas of focus are anxiety, depression, emotional regulation, interpersonal difficulties, marital, and family issues. My background and training is in Cognitive Behavioral Therapy, Person Centered Therapy, and Solution Focused Therapy.

“Fake it til you make it” is a saying that many of us are familiar with and a motto that many of us unknowingly live by. Behind every smile is a story of a personal struggle. Have you ever wondered how your life would look if you didn’t have to fake happiness, joy, or contentment? What if you had the tools needed to not only survive but truly enjoy living?

Many of us go through periods in life where things feel heavy and seem uncertain. We are capable of much more than we believe especially when we feel off. Mental health symptoms can alter our perception and understanding of ourselves, others, and the world. I understand that meeting with a stranger to talk about life can feel uncomfortable. I strive to build a welcoming therapeutic space for clients of all ages.

First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?

Navigating life can be challenging and exhausting. My goal is to help you regain control and fulfillment. My name is Daniel Walker, I'm a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist serving North Carolina. I enjoy guiding individuals toward a path of self-discovery, empowerment, and mental well-being. I believe in creating an open and safe space using a blend of person-centered counseling, mindfulness, and cognitive-behavioral therapy. Whether you're an adult, young adult, or teen, I'm here to support you on your positive change journey.

Hi! I specialize in anxiety, depression, trauma, and stress management for children, teens, and adults. I like to utilize a creative approach to therapy to help tailor to you as an individual. I view myself as an eclectic counselor as I like to pull from various theories to best fit your needs. I mostly tend to utilize cognitive behavior therapy, mindfulness, expressive art therapy, and solution-focused therapy. I chose to become a counselor because I love to witness the growth that others achieve. I have a passion for healing and counseling allows me to be a part of others’ healing journeys almost every day.