Therapists in Gates, NC
![Photo of Nesha Baker, LMHC](https://photos.psychologytoday.com/0a47c8ec-d59b-4ce2-b281-3df5fee53c0e/1/320x400.png)
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
Online Therapists
![Photo of Aniya Mone DeRiggs, BS, LPC Intern](https://photos.psychologytoday.com/33ad0f52-1950-4370-b691-97e8cd38ef49/1/320x400.jpeg)
Are you feeling a lack of connection? Or going through changes and not feeling like yourself. This is a totally normal occurrence in life, no matter who you are. Sometimes we get everything we ever wanted, but something is just not right. Or worse, it turns out to be everything we did not want. Not only is this frustrating, but it can be terribly scary and lonely. Life is all about learning and understanding who you are and what you need! I hope that we can take this journey together in order to find what works best for you. Let's find a fulfilling path for you in which you are prepared to handle the ups and downs of life!
Are you feeling a lack of connection? Or going through changes and not feeling like yourself. This is a totally normal occurrence in life, no matter who you are. Sometimes we get everything we ever wanted, but something is just not right. Or worse, it turns out to be everything we did not want. Not only is this frustrating, but it can be terribly scary and lonely. Life is all about learning and understanding who you are and what you need! I hope that we can take this journey together in order to find what works best for you. Let's find a fulfilling path for you in which you are prepared to handle the ups and downs of life!
![Photo of Vicki Howe, MS, LCMHC, LCAS, CCTP, NCC, Counselor](https://photos.psychologytoday.com/b1923ef3-633d-4a77-87fa-ed6d8a84f07e/2/320x400.jpeg)
We all arrive at turning points in life, a place in which we realize that our current path no longer suits our needs or reflects our values. Often, we develop ways of coping with life’s stressors and continue to use these outdated coping methods long after they have lost their purpose. Therapy is most effective when it addresses bio-psycho-social wellness in all areas. I will listen to your needs and desired outcomes to help you create your ideal plan for recovery and wellness.
We all arrive at turning points in life, a place in which we realize that our current path no longer suits our needs or reflects our values. Often, we develop ways of coping with life’s stressors and continue to use these outdated coping methods long after they have lost their purpose. Therapy is most effective when it addresses bio-psycho-social wellness in all areas. I will listen to your needs and desired outcomes to help you create your ideal plan for recovery and wellness.
![Photo of Julie Warren, LCMHC, LCAS, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/6b860e32-457b-494b-96ce-420f61582834/1/320x400.jpeg)
Julie Warren
Licensed Professional Counselor, LCMHC, LCAS, RN
Verified Verified
Greenville, NC 27834 (Online Only)
I graduated from East Carolina University in Greenville, NC with a Bachelor's in Psychology and a Master's in Clinical Counseling/Rehabilitation Counseling and Clinical Substance Abuse Counseling. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina.
I graduated from East Carolina University in Greenville, NC with a Bachelor's in Psychology and a Master's in Clinical Counseling/Rehabilitation Counseling and Clinical Substance Abuse Counseling. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina.
![Photo of Cheryl Fehr-Banks, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/758ab0af-b103-4c22-b831-b8bf4645f137/1/320x400.jpeg)
As a Licensed Clinical Social Worker (LCSW) I have worked in various settings such as home health/hospice/bereavement, health department, major universities, medical clinics and V.A. I chose the Social Work profession because while in the foster care system as an adolescent and teenager, a wonderful social worker empowered me to facilitate change and choose the direction of my life at the age of 13. In my practice, I acknowledge that you are the expert of your story so we build on your self-determination and strengths. I believe in holistic approach-focusing on whole person-mental, physical, spiritual, social-all interconnected.
As a Licensed Clinical Social Worker (LCSW) I have worked in various settings such as home health/hospice/bereavement, health department, major universities, medical clinics and V.A. I chose the Social Work profession because while in the foster care system as an adolescent and teenager, a wonderful social worker empowered me to facilitate change and choose the direction of my life at the age of 13. In my practice, I acknowledge that you are the expert of your story so we build on your self-determination and strengths. I believe in holistic approach-focusing on whole person-mental, physical, spiritual, social-all interconnected.
![Photo of Charles Mitchell, PhD, LCAS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/000e741c-c5b6-4efb-857e-577fe764f2e1/1/320x400.png)
Charles Mitchell
Drug & Alcohol Counselor, PhD, LCAS
Verified Verified
Goldsboro, NC 27534 (Online Only)
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
![Photo of Charlena Correll, LPC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/43f3dc6c-70ac-4f96-b3a0-bcdfc7bf7017/2/320x400.jpeg)
Charlena Correll
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Elizabeth City, NC 27909
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
![Photo of Julie A Smith - Making Headway Counseling Services PLLC, LCMHC](https://photos.psychologytoday.com/981d222f-7f33-4278-afbe-e8e0bf0c1ed1/1/320x400.jpeg)
Making Headway Counseling Services PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Winterville, NC 28590 (Online Only)
Life can be challenging at times, do you feel your alone in this? Struggling with parenting your child? Does your child need help? Struggling in your marriage? Struggling with difficult feelings? I'm here to help. I find that making people comfortable helps them through the process of discovering how to be the best them they can be. In this journey we call life there are times we need someone to listen and help us through the storms. Sometimes we need to explore our past to understand our present. Let me help you along the way. Please reach out to talk and ask questions .
Life can be challenging at times, do you feel your alone in this? Struggling with parenting your child? Does your child need help? Struggling in your marriage? Struggling with difficult feelings? I'm here to help. I find that making people comfortable helps them through the process of discovering how to be the best them they can be. In this journey we call life there are times we need someone to listen and help us through the storms. Sometimes we need to explore our past to understand our present. Let me help you along the way. Please reach out to talk and ask questions .
![Photo of Meagan Stalter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e12cdb1-04bf-4e7d-91b9-ee5ed0f26ba0/1/320x400.jpeg)
Meagan Stalter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elizabeth City, NC 27909 (Online Only)
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
![Photo of Danielle N Wunker, MS, LCMHCS, LCAS, ICAADC, CCS](https://photos.psychologytoday.com/462a9615-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Danielle N Wunker
Licensed Clinical Mental Health Counselor, MS, LCMHCS, LCAS, ICAADC, CCS
Verified Verified
2 Endorsed
Greenville, NC 27834
My name is Danielle Wunker, and I specialize in helping individuals who are ready to transform their lives. As a Licensed Clinical Mental Health Counselor & Supervisor with over a decade of experience, I have supported numerous clients on their journeys to healing, empowerment, and fulfillment. Remember, you possess inherent value, worth, and dignity—embracing these truths can profoundly change your life. Let’s work together to envision a new you, break free from negative patterns, redefine your challenges, and reshape your beliefs about yourself and others. Healing is possible!
My name is Danielle Wunker, and I specialize in helping individuals who are ready to transform their lives. As a Licensed Clinical Mental Health Counselor & Supervisor with over a decade of experience, I have supported numerous clients on their journeys to healing, empowerment, and fulfillment. Remember, you possess inherent value, worth, and dignity—embracing these truths can profoundly change your life. Let’s work together to envision a new you, break free from negative patterns, redefine your challenges, and reshape your beliefs about yourself and others. Healing is possible!
![Photo of Jessica Elliot Stevens, LCMHC](https://photos.psychologytoday.com/15eebd1d-2ef5-4b33-908d-6077fefcfb66/1/320x400.jpeg)
Jessica Elliot Stevens
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Tarboro, NC 27886
Hi! My name Is Jessica Stevens, but you can call me Niki. I am a North Carolina Licensed Clinical Mental Health Counselor. My approach to therapy is Rogerian, (Person-Centered) along with Cognitive Behavioral Therapy. I have 6 years of experience with children and adults in areas of depression, anxiety, anger management and children who also have struggles with emotional regulation and attention deficits. I have 6 years of experience with children and adults in areas of depression, anxiety, and anger management. I have 20 years total experience with children who struggle with emotional regulation and attention deficits.
Hi! My name Is Jessica Stevens, but you can call me Niki. I am a North Carolina Licensed Clinical Mental Health Counselor. My approach to therapy is Rogerian, (Person-Centered) along with Cognitive Behavioral Therapy. I have 6 years of experience with children and adults in areas of depression, anxiety, anger management and children who also have struggles with emotional regulation and attention deficits. I have 6 years of experience with children and adults in areas of depression, anxiety, and anger management. I have 20 years total experience with children who struggle with emotional regulation and attention deficits.
![Photo of Kelsey Jones, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecfffadd-8826-43db-bf12-1953b9dd4111/1/320x400.jpeg)
Kelsey Jones
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
New Bern, NC 28560 (Online Only)
I have worked with individuals throughout many different life stages and events in an attempt to improve their quality of life. It is my goal to meet clients where they are currently at in the therapeutic process and work with them to help meet their goals. I have experience working with all ages to include children/adolescents, teens, adults, and older adults. I utilize a trauma informed, strengths based perspective with my clients to assist with an array of challenges and strive to identify an effective and appropriate evidence based clinical intervention with clients.
I have worked with individuals throughout many different life stages and events in an attempt to improve their quality of life. It is my goal to meet clients where they are currently at in the therapeutic process and work with them to help meet their goals. I have experience working with all ages to include children/adolescents, teens, adults, and older adults. I utilize a trauma informed, strengths based perspective with my clients to assist with an array of challenges and strive to identify an effective and appropriate evidence based clinical intervention with clients.
![Photo of April Clark, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b8bfc14-7520-4460-a9fe-09569067ad57/3/320x400.jpeg)
April Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27610 (Online Only)
I am accepting adolescent and adult clients ideally who are new to therapy or haven't been in therapy for some time. Life provides a magnitude of things to talk about I'm here to provide a safe therapeutic space for you to share your thoughts and feelings about the challenges you are experiencing and get guidance on how to manage them. Many of my clients tell me they gain greater insight and comfort in my style of therapy. My therapeutic secret is no judgement. I accept you as you are. My therapeutic approach is based on your goals.
I am accepting adolescent and adult clients ideally who are new to therapy or haven't been in therapy for some time. Life provides a magnitude of things to talk about I'm here to provide a safe therapeutic space for you to share your thoughts and feelings about the challenges you are experiencing and get guidance on how to manage them. Many of my clients tell me they gain greater insight and comfort in my style of therapy. My therapeutic secret is no judgement. I accept you as you are. My therapeutic approach is based on your goals.
![Photo of Brooklyn Davis, LCMHCA, LCAS](https://photos.psychologytoday.com/20672259-fde2-4111-8077-511008b0eb64/1/320x400.png)
Brooklyn Davis
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCAS
Verified Verified
New Bern, NC 28562
I am so happy that you’re here and interested in taking the next steps towards your transformative journey. I’m Brooklyn, and I’m dedicated to being a guide as you navigate life’s challenges and empower you to use your strengths towards growth and healing. As someone who has faced adversities in life, I want to assure you that you have the power and strength to prosper and persevere. I’ve always loved helping others and being the supportive friend that others could feel safe with when expressing their feelings.
I am so happy that you’re here and interested in taking the next steps towards your transformative journey. I’m Brooklyn, and I’m dedicated to being a guide as you navigate life’s challenges and empower you to use your strengths towards growth and healing. As someone who has faced adversities in life, I want to assure you that you have the power and strength to prosper and persevere. I’ve always loved helping others and being the supportive friend that others could feel safe with when expressing their feelings.
![Photo of Jennifer Hilliard, LCMHC-A, MEd, Counselor](https://photos.psychologytoday.com/e3f419cc-4499-4f99-b515-1fbb54f67825/2/320x400.jpeg)
Jennifer Hilliard
Counselor, LCMHC-A, MEd
Verified Verified
1 Endorsed
Greenville, NC 27858 (Online Only)
Are you struggling to experience hope? Feeling overwhelmed by the chaos of life? Worried about your teen and your relationship with them? I have always considered it an honor to come alongside my clients to assist them in finding hope during difficult times and learn skills to affect lasting, positive change in their lives. Whether the struggle is with depression or anxiety or dealing with obstacles that come with daily living, or relationships the foundational strengths in my therapeutic relationships come from my ability for genuine connection and respect.
Are you struggling to experience hope? Feeling overwhelmed by the chaos of life? Worried about your teen and your relationship with them? I have always considered it an honor to come alongside my clients to assist them in finding hope during difficult times and learn skills to affect lasting, positive change in their lives. Whether the struggle is with depression or anxiety or dealing with obstacles that come with daily living, or relationships the foundational strengths in my therapeutic relationships come from my ability for genuine connection and respect.
![Photo of Roselyn McCoy - Clarity Holistic Therapy PLLC, MSW, BSW, LCSWA, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/988ff51a-cd1c-4ea8-b249-a47e2384f659/2/320x400.png)
Clarity Holistic Therapy PLLC
Clinical Social Work/Therapist, MSW, BSW, LCSWA, LCASA
Verified Verified
2 Endorsed
Winterville, NC 28590 (Online Only)
As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.
As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.
![Photo of Katie Dunavant, MAEd, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/50a0ccf0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Katie Dunavant
Licensed Professional Counselor, MAEd, LCMHC, NCC
Verified Verified
3 Endorsed
Manteo, NC 27954
Even the most successful & competent individuals need help sometimes. It's nothing to be ashamed of. In fact, asking for help is healthy & demonstrates a level of self-awareness that many people don't possess. I'd love to assist you in removing obstacles that are in the way of living your best life. You will be amazed at what you are capable of!
Even the most successful & competent individuals need help sometimes. It's nothing to be ashamed of. In fact, asking for help is healthy & demonstrates a level of self-awareness that many people don't possess. I'd love to assist you in removing obstacles that are in the way of living your best life. You will be amazed at what you are capable of!
![Photo of Susan A Lansche, MEd, LCMHC, NCC](https://photos.psychologytoday.com/08d8e6a3-8da0-4eb8-935c-82531951ca63/1/320x400.jpeg)
Susan A Lansche
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
1 Endorsed
New Bern, NC 28562
Years of working with women, families and couples continues to teach me that what is valued most is relationship and a sense of being heard. For most,the therapeutic relationship and discovery of their "voice" is the beginning of transformation. What a gift for me to be part of that process. Working from the framework of Person Centered Therapy, I marvel over my client's determination and abilities to overcome their depression, anxiety, co-dependency, use of substances, and negative self images (that developed as a result of abusive histories and/or unresolved grief). Holistically heart, mind and spirit!
Years of working with women, families and couples continues to teach me that what is valued most is relationship and a sense of being heard. For most,the therapeutic relationship and discovery of their "voice" is the beginning of transformation. What a gift for me to be part of that process. Working from the framework of Person Centered Therapy, I marvel over my client's determination and abilities to overcome their depression, anxiety, co-dependency, use of substances, and negative self images (that developed as a result of abusive histories and/or unresolved grief). Holistically heart, mind and spirit!
![Photo of Lizzy Petherbridge, LCMHCA, NCC](https://photos.psychologytoday.com/d7590e03-96d4-48c6-9314-3fdf75cd908f/1/320x400.jpeg)
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
2 Endorsed
Currituck, NC 27929 (Online Only)
Starting therapy can feel like an intimidating experience and finding a therapist you can connect with is so important! I am a somatic trauma focused psychotherapist. I'm known for my empathic, engaged, and assertive nature. Often our bodies are communicating with us and we have severed that connection. In creative and supportive ways I will guide you back to understanding emotion and feeling safe enough to experience and release emotion.
Starting therapy can feel like an intimidating experience and finding a therapist you can connect with is so important! I am a somatic trauma focused psychotherapist. I'm known for my empathic, engaged, and assertive nature. Often our bodies are communicating with us and we have severed that connection. In creative and supportive ways I will guide you back to understanding emotion and feeling safe enough to experience and release emotion.
![Photo of Jennifer Sanders - First Wave Coastal Counseling Services PLLC, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/501e94b6-907a-4aac-a750-bcec4dc95313/2/320x400.jpeg)
First Wave Coastal Counseling Services PLLC
Counselor, MS, LCMHC, NCC
Verified Verified
New Bern, NC 28560
Do you find life overwhelming at times and afraid of the next “storm” coming? Do you sometimes wake up wishing the day was already over? Do you question if life will ever get any better than this? Do you feel misunderstood, unheard, or disconnected from other important people in your life? Life doesn’t have to be this difficult. And you shouldn’t have to walk this journey alone. Populations I primarily serve include both adolescents (ages 11+) and adults. I also identify as an LGBTQIA ally.
Do you find life overwhelming at times and afraid of the next “storm” coming? Do you sometimes wake up wishing the day was already over? Do you question if life will ever get any better than this? Do you feel misunderstood, unheard, or disconnected from other important people in your life? Life doesn’t have to be this difficult. And you shouldn’t have to walk this journey alone. Populations I primarily serve include both adolescents (ages 11+) and adults. I also identify as an LGBTQIA ally.
See more therapy options for Gates
How does your Therapist compare?
Number of Therapists in Gates, NC
< 10
Therapists in Gates, NC who prioritize treating:
100% | Anxiety |
100% | Life Coaching |
100% | Career Counseling |
100% | Weight Loss |
100% | Women's Issues |
100% | Stress |
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Gates, NC see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Gates?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.