Divorce Therapists in Gastonia, NC

Photo of Cyd McDaniel-McGee - Essential Journey Counseling P.L.L.C, LCSW, LCMHCQS, Clinical Social Work/Therapist
Essential Journey Counseling P.L.L.C
Clinical Social Work/Therapist, LCSW, LCMHCQS
Verified Verified
9 Endorsed
Gastonia, NC 28054
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
(704) 908-0740 View (704) 908-0740
Photo of Sara Savino - Remedy Sense Counseling, PLLC, LCMHC, LCSW, Licensed Professional Counselor
Remedy Sense Counseling, PLLC
Licensed Professional Counselor, LCMHC, LCSW
Verified Verified
Gastonia, NC 28054
Our comprehensive staff of clinicians, some with 20+ years experience, are trained in the areas of trauma, relationship repair, divorce recovery, child and adolescent, pre/post-natal care, depression, anxiety and LGBTQ+ issues.
Visit our website at remedysensecounseling.com! We believe that everyone deserves mental health. At times when the responsibilities of life appear to be overwhelming, and you contemplate what it is you are wanting to do, it can help to have a therapist who understands and can help you find your path. We understand what it means to struggle and how the histories of our lives can greatly impact who we are today and how we are facing our challenges. We welcome clients who desire to gain insight into who they are, move forward in the struggles they are facing and a willingness to embrace change.
Our comprehensive staff of clinicians, some with 20+ years experience, are trained in the areas of trauma, relationship repair, divorce recovery, child and adolescent, pre/post-natal care, depression, anxiety and LGBTQ+ issues.
Visit our website at remedysensecounseling.com! We believe that everyone deserves mental health. At times when the responsibilities of life appear to be overwhelming, and you contemplate what it is you are wanting to do, it can help to have a therapist who understands and can help you find your path. We understand what it means to struggle and how the histories of our lives can greatly impact who we are today and how we are facing our challenges. We welcome clients who desire to gain insight into who they are, move forward in the struggles they are facing and a willingness to embrace change.
(704) 360-5265 View (704) 360-5265
Photo of Dr. Susan Wilkie McHale, PhD, LMFT, LCMHC, Marriage & Family Therapist
Dr. Susan Wilkie McHale
Marriage & Family Therapist, PhD, LMFT, LCMHC
Verified Verified
1 Endorsed
Gastonia, NC 28056
Wilkie is a seasoned mental health counselor and a couple and family therapist who specializes in relationship therapy, couple conflict, grief and loss, men and women's issues, adult development & aging, pre-marital, remarital, and marriage counseling, divorce mediation, infidelity, and counselor supervision.
Dr. Susan B. Wilkie (PhD, LCMHC, LMFT) is an experienced, licensed clinical mental health counselor (LCMHC) and licensed marriage & family therapist (LMFT) in private practice (NC & SC) . Dr. Wilkie earned her PhD in Mental Health Counseling at the University of New Orleans in 1994. Her post doctoral work was committed to Couple & Family Therapy for (16) years where she recently served as the Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is now committed to her full-time practice and serves Belmont/Cramerton/Gastonia/Lake Wiley/Steele Creek/and Clover areas.
Wilkie is a seasoned mental health counselor and a couple and family therapist who specializes in relationship therapy, couple conflict, grief and loss, men and women's issues, adult development & aging, pre-marital, remarital, and marriage counseling, divorce mediation, infidelity, and counselor supervision.
Dr. Susan B. Wilkie (PhD, LCMHC, LMFT) is an experienced, licensed clinical mental health counselor (LCMHC) and licensed marriage & family therapist (LMFT) in private practice (NC & SC) . Dr. Wilkie earned her PhD in Mental Health Counseling at the University of New Orleans in 1994. Her post doctoral work was committed to Couple & Family Therapy for (16) years where she recently served as the Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is now committed to her full-time practice and serves Belmont/Cramerton/Gastonia/Lake Wiley/Steele Creek/and Clover areas.
(704) 327-6674 View (704) 327-6674
Photo of John L Adriatico, MBA, MA, MFT, LCMHC, LCAS, Licensed Professional Counselor
John L Adriatico
Licensed Professional Counselor, MBA, MA, MFT, LCMHC, LCAS
Verified Verified
1 Endorsed
Gastonia, NC 28052  (Online Only)
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
(704) 981-4378 View (704) 981-4378
Photo of Joshua N King Sr., BA, MDiv, Pastoral Counselor
Joshua N King Sr.
Pastoral Counselor, BA, MDiv
Verified Verified
Gastonia, NC 28052
Specialties are Faith-based/Christian Counseling (only if chosen to approach their issues from that perspective); Marital Counseling, Life after divorce.
If you are reading this, you have taken the first step. Counseling can often be overwhelming, but the benefits often exceed expectations, leaving a person feeling with a sense of control and the ability to move forward. The most put together people can find themselves feeling anxious, stressed and overwhelmed due to life’s challenges. I aim to provide a professional, safe and judgment-free environment that allows people to find ways to the manage internal and external pressures they may be experiencing. Let me guide you to understanding on how to move past those feelings that hinder you from growing, healing and moving forward.
Specialties are Faith-based/Christian Counseling (only if chosen to approach their issues from that perspective); Marital Counseling, Life after divorce.
If you are reading this, you have taken the first step. Counseling can often be overwhelming, but the benefits often exceed expectations, leaving a person feeling with a sense of control and the ability to move forward. The most put together people can find themselves feeling anxious, stressed and overwhelmed due to life’s challenges. I aim to provide a professional, safe and judgment-free environment that allows people to find ways to the manage internal and external pressures they may be experiencing. Let me guide you to understanding on how to move past those feelings that hinder you from growing, healing and moving forward.
(757) 384-1690 View (757) 384-1690
Photo of Lee Ann Dalton, LCSW, Clinical Social Work/Therapist
Lee Ann Dalton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gastonia, NC 28054
Have you accomplished everything you set out to do in life but still don't feel satisfied? Does your life look perfect on paper but leave you feeling deeply unhappy? Or do you just have a nagging sense that life isn't supposed to be this way? Let's talk through life's big questions together and figure out what you want your life to be, then to set goals to move you in the direction of your dreams. You are the expert on your own experience, but I can partner with you on your journey of healing and self-discovery. I am neurodivergent-affirming and LGBTQ+ friendly.
Have you accomplished everything you set out to do in life but still don't feel satisfied? Does your life look perfect on paper but leave you feeling deeply unhappy? Or do you just have a nagging sense that life isn't supposed to be this way? Let's talk through life's big questions together and figure out what you want your life to be, then to set goals to move you in the direction of your dreams. You are the expert on your own experience, but I can partner with you on your journey of healing and self-discovery. I am neurodivergent-affirming and LGBTQ+ friendly.
(704) 870-0909 View (704) 870-0909
Photo of Justin D Feasel Dipl.Ac L.ac Lcsw Cch, MSW, LCSW, DiplAc, LAC, Clinical Social Work/Therapist
Justin D Feasel Dipl.Ac L.ac Lcsw Cch
Clinical Social Work/Therapist, MSW, LCSW, DiplAc, LAC
Verified Verified
14 Endorsed
Gastonia, NC 28054
I'm a therapist with a focus on helping people find relief from anxiety, stress, PTSD, and trauma. I use a unique method called Neuro Emotional Technique (NET) to achieve this. NET helps address underlying anxieties and traumas held within your mind and body, and it often provides lasting relief in as few as one session. This is a stark contrast to traditional talk therapy, which can be time-consuming, expensive, and slow-moving. As a licensed acupuncturist and the leading NET provider in the area, I'm committed to helping you find resolution quickly. My goal is to completely address your concerns in 5 sessions or less.
I'm a therapist with a focus on helping people find relief from anxiety, stress, PTSD, and trauma. I use a unique method called Neuro Emotional Technique (NET) to achieve this. NET helps address underlying anxieties and traumas held within your mind and body, and it often provides lasting relief in as few as one session. This is a stark contrast to traditional talk therapy, which can be time-consuming, expensive, and slow-moving. As a licensed acupuncturist and the leading NET provider in the area, I'm committed to helping you find resolution quickly. My goal is to completely address your concerns in 5 sessions or less.
(980) 201-2582 View (980) 201-2582
Photo of Elizabeth Davis Clements, MA, LCMHC
Elizabeth Davis Clements
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Gastonia, NC 28054
I am happy to be able to provide family and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, anger management, social skills, grief, marital relationships and parenting skills. I look forward to working with clients to help them find the health, healing, and truth that awaits.
I am happy to be able to provide family and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, anger management, social skills, grief, marital relationships and parenting skills. I look forward to working with clients to help them find the health, healing, and truth that awaits.
(704) 879-3121 View (704) 879-3121
Photo of Wes Phillips, MA, LMFT, Marriage & Family Therapist
Wes Phillips
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Gastonia, NC 28052
I am a Christian Counselor and recognize that people come to counseling for a variety of reasons including personal problems, relationship struggles, spiritual issues, and addictions. I want to hear your story and walk with you towards healing and hope. An important part of this process is developing a relationship of trust and safety. I am committed to providing professional care and counsel that is marked by compassion and is free from judgment.
I am a Christian Counselor and recognize that people come to counseling for a variety of reasons including personal problems, relationship struggles, spiritual issues, and addictions. I want to hear your story and walk with you towards healing and hope. An important part of this process is developing a relationship of trust and safety. I am committed to providing professional care and counsel that is marked by compassion and is free from judgment.
(704) 994-8388 View (704) 994-8388
Photo of Sara E Savino, LCMHC, EMDR, Licensed Professional Counselor
Sara E Savino
Licensed Professional Counselor, LCMHC, EMDR
Verified Verified
2 Endorsed
Gastonia, NC 28054
I was formerly with Southpoint Counseling and now can be found at Remedy Sense Counseling. My focus is on helping couples and individuals overcome obstacles from their past or present in a manner that allows them to become successful in life now. I strive to assist people in finding their inner strength and develop a stronger sense of self-confidence. My "ideal client" is the individual who desires to no longer be held captive by the events of their past and is ready and motivated to create their best possible life! I believe that there is hope for the hurting and counseling can assist with this.
I was formerly with Southpoint Counseling and now can be found at Remedy Sense Counseling. My focus is on helping couples and individuals overcome obstacles from their past or present in a manner that allows them to become successful in life now. I strive to assist people in finding their inner strength and develop a stronger sense of self-confidence. My "ideal client" is the individual who desires to no longer be held captive by the events of their past and is ready and motivated to create their best possible life! I believe that there is hope for the hurting and counseling can assist with this.
(704) 461-1347 View (704) 461-1347
Photo of Cynthia Vasilas - Rock of Refuge Counseling Center, Counselor
Rock of Refuge Counseling Center
Counselor
Verified Verified
Gastonia, NC 28054
ROCK of REFUGE began as a way to bring the message of Hope and Restoration to those seeking answers in the day to day storms and challenges that life throws us. As a professional counseling and training center, we are committed to serving our communities in North and South Carolina, through the provision of psychological, spiritual, educational and training opportunities.
ROCK of REFUGE began as a way to bring the message of Hope and Restoration to those seeking answers in the day to day storms and challenges that life throws us. As a professional counseling and training center, we are committed to serving our communities in North and South Carolina, through the provision of psychological, spiritual, educational and training opportunities.
(980) 246-4177 View (980) 246-4177
Photo of Jennifer Pennington, MA,  EDS, LCMHCS, NCC, RPT, Licensed Professional Counselor
Jennifer Pennington
Licensed Professional Counselor, MA, EDS, LCMHCS, NCC, RPT
Verified Verified
Gastonia, NC 28054
Waitlist for new clients
I am passionate about working with children, adolescents, and their families. I specialize in play therapy and solution focused therapy. I look forward to helping you or your child work through the every day struggles and sometimes overwhelming struggles of everyday life. I approach counseling from a holistic perspective and feel the child will benefit more from counseling if the family unit is healthy. This is why I invite the family to be a part of therapy and work to make the family a healthy place for the child/teen to grow and mature.
I am passionate about working with children, adolescents, and their families. I specialize in play therapy and solution focused therapy. I look forward to helping you or your child work through the every day struggles and sometimes overwhelming struggles of everyday life. I approach counseling from a holistic perspective and feel the child will benefit more from counseling if the family unit is healthy. This is why I invite the family to be a part of therapy and work to make the family a healthy place for the child/teen to grow and mature.
(980) 430-6897 View (980) 430-6897
Photo of Precious Jackson, MA, LCMHC-S, BC-TMH, Licensed Professional Counselor
Precious Jackson
Licensed Professional Counselor, MA, LCMHC-S, BC-TMH
Verified Verified
Gastonia, NC 28054
I enjoy counseling with all age populations. I will look at interactions, behaviors, and temperaments of the individuals and how family, friends, and society influence reactions. In assessing the situation, we will focus on the here and the now and reflect on the past only to promote change and growth in the present. New skills will be taught, and individuals are encouraged to take responsibility for their actions.
I enjoy counseling with all age populations. I will look at interactions, behaviors, and temperaments of the individuals and how family, friends, and society influence reactions. In assessing the situation, we will focus on the here and the now and reflect on the past only to promote change and growth in the present. New skills will be taught, and individuals are encouraged to take responsibility for their actions.
(704) 327-0607 View (704) 327-0607
Photo of Tawana Cherise Walker - Rize Counseling Services PLLC, LCMHC, NCC
Rize Counseling Services PLLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Gastonia, NC 28052  (Online Only)
I believe that everyone can benefit from therapy. We all have days that we might feel that we cannot get through but knowing that we have someone to talk to and walk us through it makes it all easier. I believe that people do not go through therapy to fix themselves because people are not broken. People have issues that at times they need assistance to deal with. I love working with all types of people both young and seasoned but I truly love working with women. I relate to how we as women try to be that “superwoman”, trying to be everything to everyone. I am an advocate of self-care and encourage it on a daily basis.
I believe that everyone can benefit from therapy. We all have days that we might feel that we cannot get through but knowing that we have someone to talk to and walk us through it makes it all easier. I believe that people do not go through therapy to fix themselves because people are not broken. People have issues that at times they need assistance to deal with. I love working with all types of people both young and seasoned but I truly love working with women. I relate to how we as women try to be that “superwoman”, trying to be everything to everyone. I am an advocate of self-care and encourage it on a daily basis.
(704) 464-0517 View (704) 464-0517
Photo of Kim Antoinette Gray, MS, LCMHC, NCC
Kim Antoinette Gray
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Gastonia, NC 28056  (Online Only)
As a Licensed Clinical Mental Health Therapist, I enjoy working with individuals, ages 3 and up, couples and families. I have a master's degree in Conflict Studies and Dispute Resolution and am also a trained mediator, which aids in my passion for helping others reach their goals. Are you struggling to set and consistently meet your goals? Are you re-entering society, from the military or prison? Do you have periods of anxiety or sadness? Are you frustrated with your mate, family or other relationships? Let's chat about your specific needs and see how we can work together.
As a Licensed Clinical Mental Health Therapist, I enjoy working with individuals, ages 3 and up, couples and families. I have a master's degree in Conflict Studies and Dispute Resolution and am also a trained mediator, which aids in my passion for helping others reach their goals. Are you struggling to set and consistently meet your goals? Are you re-entering society, from the military or prison? Do you have periods of anxiety or sadness? Are you frustrated with your mate, family or other relationships? Let's chat about your specific needs and see how we can work together.
(704) 610-7236 View (704) 610-7236
Photo of Veronda Bellamy Supervisor, LCMHCS, NCC, MS, LPC
Veronda Bellamy Supervisor
Licensed Clinical Mental Health Counselor, LCMHCS, NCC, MS, LPC
Verified Verified
Gastonia, NC 28056
I am honored to be of service to you. I know that trauma and substance abuse and addiction can wreak havoc in one's life. Many of client's find themselves faced with challenges of having to restart their lives during mental challenges and addiction; some may have to fight to regain custody of their children; many of them have co-occurring mental illness that has lead to substance abuse and/or addiction. For some, addiction comes by way of biological, environmental, and social influences, but from my experience, I have learned that mental illness was present before addiction became a factor. Take Control Today!
I am honored to be of service to you. I know that trauma and substance abuse and addiction can wreak havoc in one's life. Many of client's find themselves faced with challenges of having to restart their lives during mental challenges and addiction; some may have to fight to regain custody of their children; many of them have co-occurring mental illness that has lead to substance abuse and/or addiction. For some, addiction comes by way of biological, environmental, and social influences, but from my experience, I have learned that mental illness was present before addiction became a factor. Take Control Today!
(704) 243-9316 View (704) 243-9316
Photo of Nidia Bermudez, MSW, LCSWA, Clinical Social Work/Therapist
Nidia Bermudez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Gastonia, NC 28054
Those who take the steps towards asking for help to process what is occurring in their life, display strength. This can allow the individual to build the resiliency needed to conquer any difficulties in life. I strongly believe that the way we shape our thoughts impacts our feelings and behaviors. I hope that through therapy you may become equipped with the tools you need to navigate successfully through life. I became a psychotherapist because I am fueled by a passion for helping and my resilient walk. I worked with several client populations including children in foster care, seniors, and adults in the behavioral health setting.
Those who take the steps towards asking for help to process what is occurring in their life, display strength. This can allow the individual to build the resiliency needed to conquer any difficulties in life. I strongly believe that the way we shape our thoughts impacts our feelings and behaviors. I hope that through therapy you may become equipped with the tools you need to navigate successfully through life. I became a psychotherapist because I am fueled by a passion for helping and my resilient walk. I worked with several client populations including children in foster care, seniors, and adults in the behavioral health setting.
(980) 261-3305 View (980) 261-3305
Photo of Laura Gundel, MDiv, MEd, LCMHC, NCC, CCTP, Licensed Professional Counselor
Laura Gundel
Licensed Professional Counselor, MDiv, MEd, LCMHC, NCC, CCTP
Verified Verified
1 Endorsed
Gastonia, NC 28054
People who seek help through the stresses and traumas of life instead of succumbing to them are the bravest people I know. Although therapy may not feel courageous, at some point, we all need the presence and compassionate care of someone committed to our healing process. This is my passion. I work with courageous people who choose to move toward wholeness while continuing to live and care for the responsibilities of their lives. A large part of my work is devoted to helping men and women work through traumatic experiences in the present and those remembered from the past.
People who seek help through the stresses and traumas of life instead of succumbing to them are the bravest people I know. Although therapy may not feel courageous, at some point, we all need the presence and compassionate care of someone committed to our healing process. This is my passion. I work with courageous people who choose to move toward wholeness while continuing to live and care for the responsibilities of their lives. A large part of my work is devoted to helping men and women work through traumatic experiences in the present and those remembered from the past.
(980) 243-4149 x2 View (980) 243-4149 x2
Photo of Tequila Sanford, LCSW, LCAS, CSI, Clinical Social Work/Therapist
Tequila Sanford
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
Gastonia, NC 28056
I believe in exploration and facilitating an understanding of the connection between mind, body and soul to achieve deep healing with my clients. I will incorporate humor, as appropriate, which has yielded great results, as it allows my clients to feel more relaxed. Serious challenges don’t have to be addressed in a stringent, cold manner. I am accepting new clients for telehealth sessions and am available for early morning, mid-day evenings and weekend appointments. Please reach out to Oasis Therapeutic Services PLLC to schedule. You may call 980-352-8228 or go to our website and complete the "contact us" form to get started.
I believe in exploration and facilitating an understanding of the connection between mind, body and soul to achieve deep healing with my clients. I will incorporate humor, as appropriate, which has yielded great results, as it allows my clients to feel more relaxed. Serious challenges don’t have to be addressed in a stringent, cold manner. I am accepting new clients for telehealth sessions and am available for early morning, mid-day evenings and weekend appointments. Please reach out to Oasis Therapeutic Services PLLC to schedule. You may call 980-352-8228 or go to our website and complete the "contact us" form to get started.
(980) 352-8228 View (980) 352-8228
Photo of Jarae D McSwain, LCMHC, MA, Counselor
Jarae D McSwain
Counselor, LCMHC, MA
Verified Verified
1 Endorsed
Gastonia, NC 28054
I will collaborate with my clients in order to develop a suitable plan to began their healing process. I'll listen with an attentive ear and is impartial to all individuals. I believe everyone's story is important. I work with all ages; children, adolescents and adults. Whether it's learning how to deal with past issues or changing behaviors, my desire is to help clients see life in a new perspective.
I will collaborate with my clients in order to develop a suitable plan to began their healing process. I'll listen with an attentive ear and is impartial to all individuals. I believe everyone's story is important. I work with all ages; children, adolescents and adults. Whether it's learning how to deal with past issues or changing behaviors, my desire is to help clients see life in a new perspective.
(704) 764-1513 View (704) 764-1513
1
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.