Trauma and PTSD Therapists in Garner, NC

Photo of Jasmine N Johnson, MA, LPC, LCMHC
Jasmine N Johnson
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
Verified Verified
Garner, NC 27529
If you are a woman experiencing trauma, challenges or pressures from your present or past. Let me be of service to you. I want to help you through your healing journey, so that you can fulfill your God given purpose on the Earth. Are you in a place where you believe that life, your past, and trauma has shaped who you are or where you are going? It is my goal to empower and provide women with positive change which will redefine, reshape, reignite the imprints of their past to press towards a positive hope for their future.
If you are a woman experiencing trauma, challenges or pressures from your present or past. Let me be of service to you. I want to help you through your healing journey, so that you can fulfill your God given purpose on the Earth. Are you in a place where you believe that life, your past, and trauma has shaped who you are or where you are going? It is my goal to empower and provide women with positive change which will redefine, reshape, reignite the imprints of their past to press towards a positive hope for their future.
(984) 201-7516 View (984) 201-7516
Photo of George A Tabb - Life Without Limits Inc, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Life Without Limits Inc
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Garner, NC 27529
I enjoy Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame.
I am accepting new clients that are looking for Intensive EMDR. Why choose intensive work? The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support. EMDR intensives are personalized treatment plans that allow you to skip the waitlist by giving you faster access to select spots, and are designed to support your preferred schedule and timeline for your treatment goals. Perhaps, you need more efficient support as the busy parent with kids doing virtual learning and/or the working professional who has even more on their plate since the pandemic.
I enjoy Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame.
I am accepting new clients that are looking for Intensive EMDR. Why choose intensive work? The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support. EMDR intensives are personalized treatment plans that allow you to skip the waitlist by giving you faster access to select spots, and are designed to support your preferred schedule and timeline for your treatment goals. Perhaps, you need more efficient support as the busy parent with kids doing virtual learning and/or the working professional who has even more on their plate since the pandemic.
(984) 237-2974 View (984) 237-2974
Photo of Noshima Darden-Tabb - Life Without Limits, Inc., MSW, LCSW, Clinical Social Work/Therapist
Life Without Limits, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Garner, NC 27529
With over 20 years of experience, we have assisted many clients in the areas of depression, anxiety, trauma, sexual orientation/LGBT issues, adjustment concerns and coping with challenges experienced in life stages.
We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.
With over 20 years of experience, we have assisted many clients in the areas of depression, anxiety, trauma, sexual orientation/LGBT issues, adjustment concerns and coping with challenges experienced in life stages.
We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.
(984) 223-4783 View (984) 223-4783
Photo of Julia Smith, LCSW, Clinical Social Work/Therapist
Julia Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Garner, NC 27529  (Online Only)
My name is Julia Smith. I am a Licensed Clinical Social Worker and full time a tele-health therapist who is dedicated to helping individuals enhance their emotional well-being. My areas of clinical expertise include, trauma, anxiety, and depression. I have a wealth of experience treating emotional and behavioral issues affecting teens, parents, and young adults. I possess specialized training in evidenced based practices including: Brainspotting Phase I & II (pursuing certification), Trauma Focused-CBT, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing (MI).
My name is Julia Smith. I am a Licensed Clinical Social Worker and full time a tele-health therapist who is dedicated to helping individuals enhance their emotional well-being. My areas of clinical expertise include, trauma, anxiety, and depression. I have a wealth of experience treating emotional and behavioral issues affecting teens, parents, and young adults. I possess specialized training in evidenced based practices including: Brainspotting Phase I & II (pursuing certification), Trauma Focused-CBT, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing (MI).
(919) 769-6377 View (919) 769-6377
Photo of Maurice Edward Fairley, MS, NCC, LCMHC
Maurice Edward Fairley
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Garner, NC 27529
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC). Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety. Maurice also has over 20 years working with the juvenile justice population at Wake Juvenile Detention Center.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC). Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety. Maurice also has over 20 years working with the juvenile justice population at Wake Juvenile Detention Center.
(919) 849-3561 View (919) 849-3561
Photo of Enfinity Dobson, QMHP, MS, LCAS-A, LMFT, Marriage & Family Therapist
Enfinity Dobson
Marriage & Family Therapist, QMHP, MS, LCAS-A, LMFT
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
I specialize in cultural competence, perinatal mental health, family conflict, trauma, individual and relational challenges, and mental health disorders.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
I specialize in cultural competence, perinatal mental health, family conflict, trauma, individual and relational challenges, and mental health disorders.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
(919) 873-4845 View (919) 873-4845
Photo of Diane Spell, LCSW, Clinical Social Work/Therapist
Diane Spell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garner, NC 27529
Dealing with anxiety, depression, trauma or family struggles can be incredibly difficult.
Hello! In case no one has said this to you today or ever: YOU matter. YOU are worthy of moments of joy. YOU have been strong enough to get through 100% of your worst moments. YOU can conquer what comes next. Thank you for considering me to be a part of your journey! How do we know if we are a good match? Here is a snapshot: If you’re dealing with persistent anxiety or depression that’s impacting your daily life, mood, & relationships, I’m here to help. Maybe you are facing trauma-related stress, mood disorders, or the challenges of major life transitions.
Dealing with anxiety, depression, trauma or family struggles can be incredibly difficult.
Hello! In case no one has said this to you today or ever: YOU matter. YOU are worthy of moments of joy. YOU have been strong enough to get through 100% of your worst moments. YOU can conquer what comes next. Thank you for considering me to be a part of your journey! How do we know if we are a good match? Here is a snapshot: If you’re dealing with persistent anxiety or depression that’s impacting your daily life, mood, & relationships, I’m here to help. Maybe you are facing trauma-related stress, mood disorders, or the challenges of major life transitions.
(984) 464-8204 View (984) 464-8204
Photo of Marlo R Watson, LCSW, LCAS, Clinical Social Work/Therapist
Marlo R Watson
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
4 Endorsed
Garner, NC 27529  (Online Only)
I have experience working with individuals/families suffering from Substance Abuse (specializing in Opiate Addictions), Learning Disabilities, Depression, Anxiety, Parenting, and PTSD.
Are you worried, fearful or depressed? Is it interfering with your life goals? Would you like guidance, options and a new perspective? I can help you gain clarity through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. We will focus on getting the results you need to live a more satisfying life.
I have experience working with individuals/families suffering from Substance Abuse (specializing in Opiate Addictions), Learning Disabilities, Depression, Anxiety, Parenting, and PTSD.
Are you worried, fearful or depressed? Is it interfering with your life goals? Would you like guidance, options and a new perspective? I can help you gain clarity through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. We will focus on getting the results you need to live a more satisfying life.
(919) 249-5054 View (919) 249-5054
Photo of Christine Sande - First-Aid Counseling, PLLC, LCMHC, Counselor
First-Aid Counseling, PLLC
Counselor, LCMHC
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
I have experience working with individuals with relationship difficulties, anxiety, depression, PTSD, ADHD, BPD, and other disorders.
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
I have experience working with individuals with relationship difficulties, anxiety, depression, PTSD, ADHD, BPD, and other disorders.
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
(919) 887-6104 View (919) 887-6104
Photo of Sarah R. Coates, MEd, LCMHC, NCC, DCC
Sarah R. Coates
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, DCC
Verified Verified
Garner, NC 27529
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
(919) 263-3103 View (919) 263-3103
Photo of Crystal M Redding, PsyD, Psychologist
Crystal M Redding
Psychologist, PsyD
Verified Verified
1 Endorsed
Garner, NC 27529
My journey is rooted in specialized training, encompassing areas such as trauma (specifically ART), support for military personnel, TBI, chronic illnesses, couples therapy (through the Gottman Method), SPMI.
Have you ever felt stuck in life, wandering in a head space that feels jumbled and confusing? We have all been there at some point, and navigating though the tough times is much easier with a little help. I recognize that mental health isn't just a destination—it's a path we walk together, hand in hand, toward a brighter tomorrow. I can be your sherpa through the journey, providing a helping hand when life trips you.
My journey is rooted in specialized training, encompassing areas such as trauma (specifically ART), support for military personnel, TBI, chronic illnesses, couples therapy (through the Gottman Method), SPMI.
Have you ever felt stuck in life, wandering in a head space that feels jumbled and confusing? We have all been there at some point, and navigating though the tough times is much easier with a little help. I recognize that mental health isn't just a destination—it's a path we walk together, hand in hand, toward a brighter tomorrow. I can be your sherpa through the journey, providing a helping hand when life trips you.
(919) 594-1235 View (919) 594-1235
Photo of Shanda Hearts, LCMHCA, MA, BSN, RN, CCTP, Counselor
Shanda Hearts
Counselor, LCMHCA, MA, BSN, RN, CCTP
Verified Verified
3 Endorsed
Garner, NC 27529  (Online Only)
Waitlist for new clients
I guide people through a range of issues including unresolved trauma/PTSD, anxiety, depression, and challenging life transitions that seem to be triggering or hindering to your life.
Starting therapy comes with so many questions: Who should I see? Will this really be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist or coach. Whether you are looking to gain understanding into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, felt, understood, and transformed.
I guide people through a range of issues including unresolved trauma/PTSD, anxiety, depression, and challenging life transitions that seem to be triggering or hindering to your life.
Starting therapy comes with so many questions: Who should I see? Will this really be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist or coach. Whether you are looking to gain understanding into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, felt, understood, and transformed.
(252) 297-6671 View (252) 297-6671
Photo of Atosha McLean - Sacred Spaces Counseling Collective, LCMHC, Counselor
Sacred Spaces Counseling Collective
Counselor, LCMHC
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
The days of less worry, anxiety, depression and trauma triggers- could be right around the corner! If you show up- I will too.
Hi! My name is Atosha, I am a Licensed Clinical Mental Health Counselor and I want you to know that - I see you and I want to help! I understand what it feels like to feel overwhelmed while searching for the answers to help your life FEEL and BE better. I know you have aspirations, desires to know and be your best authentic self. You've read books, listened to podcasts, make promises to yourself and - broke them! You know in your heart that you were made for more, but don't know exactly how to make it happen. You're the reason I became a therapist! I would love to come along side you and help you figure it all out.
The days of less worry, anxiety, depression and trauma triggers- could be right around the corner! If you show up- I will too.
Hi! My name is Atosha, I am a Licensed Clinical Mental Health Counselor and I want you to know that - I see you and I want to help! I understand what it feels like to feel overwhelmed while searching for the answers to help your life FEEL and BE better. I know you have aspirations, desires to know and be your best authentic self. You've read books, listened to podcasts, make promises to yourself and - broke them! You know in your heart that you were made for more, but don't know exactly how to make it happen. You're the reason I became a therapist! I would love to come along side you and help you figure it all out.
(984) 265-7668 View (984) 265-7668
Photo of Cicely Simon, MS, LMFT, Marriage & Family Therapist
Cicely Simon
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Garner, NC 27529
She has been in mental health for 15 years and has a wealth of knowledge in trauma, childhood development, parenting, and mental health challenges.
Life brings about many different challenges. Perhaps you’ve had a life-altering event you’re trying to understand. Maybe you’re trying to figure out if you can heal or trust again after this experience. Maybe you’re a parent trying to find ways to bond with your little one. Or maybe just a parent who needs new tools in their parenting tool belt. Maybe you’re struggling to connect your spiritual and mental wellness. Perhaps you're trying to identify or break generational patterns that no longer serve you. Whatever challenges you are facing, you want to see some change. I am here to help!
She has been in mental health for 15 years and has a wealth of knowledge in trauma, childhood development, parenting, and mental health challenges.
Life brings about many different challenges. Perhaps you’ve had a life-altering event you’re trying to understand. Maybe you’re trying to figure out if you can heal or trust again after this experience. Maybe you’re a parent trying to find ways to bond with your little one. Or maybe just a parent who needs new tools in their parenting tool belt. Maybe you’re struggling to connect your spiritual and mental wellness. Perhaps you're trying to identify or break generational patterns that no longer serve you. Whatever challenges you are facing, you want to see some change. I am here to help!
(984) 228-2535 View (984) 228-2535
Photo of Jenny Smith Person, LCSW, Clinical Social Work/Therapist
Jenny Smith Person
Clinical Social Work/Therapist, LCSW
Verified Verified
Garner, NC 27529
I am strengths-based and I utilize different therapy techniques, including EMDR, Cognitive Processing Therapy, Trauma-Focused CBT, Motivational interviewing, and CBT for Chronic Pain.
I strive to provide a warm and caring environment for clients to feel open to explore challenges in their life. I appreciate working with clients who are tired of being “stuck” and want to address trauma and/or stressful life events from their past that are standing in the way of them achieving their dreams.
I am strengths-based and I utilize different therapy techniques, including EMDR, Cognitive Processing Therapy, Trauma-Focused CBT, Motivational interviewing, and CBT for Chronic Pain.
I strive to provide a warm and caring environment for clients to feel open to explore challenges in their life. I appreciate working with clients who are tired of being “stuck” and want to address trauma and/or stressful life events from their past that are standing in the way of them achieving their dreams.
(919) 891-1235 View (919) 891-1235
Photo of Judy Holland, MA, LCMHC, EMDR, AAI, NPT-C, Counselor
Judy Holland
Counselor, MA, LCMHC, EMDR, AAI, NPT-C
Verified Verified
Garner, NC 27529  (Online Only)
I believe that each person is unique and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs, however I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
I believe that each person is unique and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs, however I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
(919) 583-6282 View (919) 583-6282
Photo of Nejla deLambert, MEd, LCMHC, Licensed Professional Counselor
Nejla deLambert
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Garner, NC 27529
I provide trauma-informed therapy in a warm, engaging way. My goal is to create a space where you feel safe & heard. I invite you to show up just as you are - express your real unfiltered thoughts & feelings. High-functioning, even over-functioning trauma survivors are my people. You've experienced trauma and despite what's happened, you just kept moving forward. Maybe you're exhausted from masking & saying, "I'm fine" when you're not. Now you're ready for a deeper understanding of how certain experiences impact your life. I'll get to know all those parts and offer effective strategies to support your journey towards healing.
I provide trauma-informed therapy in a warm, engaging way. My goal is to create a space where you feel safe & heard. I invite you to show up just as you are - express your real unfiltered thoughts & feelings. High-functioning, even over-functioning trauma survivors are my people. You've experienced trauma and despite what's happened, you just kept moving forward. Maybe you're exhausted from masking & saying, "I'm fine" when you're not. Now you're ready for a deeper understanding of how certain experiences impact your life. I'll get to know all those parts and offer effective strategies to support your journey towards healing.
(984) 400-9208 View (984) 400-9208
Photo of Dakia A Davis - Healing Journey Therapy, LCSW, LICSW, Clinical Social Work/Therapist
Healing Journey Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
What does “healing” mean to you? Is it a one-time event or an ongoing process? Maybe for you it’s both or neither or more? How you define healing will be based on your needs, goals and experiences. I am passionate about providing culturally-sensitive and affirming care for clients who suffer from overwhelming emotions as a result of trauma, medical issues, violence, grief, and lack of acceptance from loved ones based on their identity. I bring over ten years of practice experience as a medical social worker, therapist, and community health advocate to my work with my clients.
What does “healing” mean to you? Is it a one-time event or an ongoing process? Maybe for you it’s both or neither or more? How you define healing will be based on your needs, goals and experiences. I am passionate about providing culturally-sensitive and affirming care for clients who suffer from overwhelming emotions as a result of trauma, medical issues, violence, grief, and lack of acceptance from loved ones based on their identity. I bring over ten years of practice experience as a medical social worker, therapist, and community health advocate to my work with my clients.
(984) 789-5543 View (984) 789-5543
Photo of Anne Hanson Maust, LCMHC, NCC, Counselor
Anne Hanson Maust
Counselor, LCMHC, NCC
Verified Verified
Garner, NC 27529
” I am an LGBTQ+ affirming, culturally-competent, and trauma-informed counselor.
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
” I am an LGBTQ+ affirming, culturally-competent, and trauma-informed counselor.
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
(919) 972-8732 View (919) 972-8732
Photo of Renee Best, LCMHC, QS
Renee Best
Licensed Clinical Mental Health Counselor, LCMHC, QS
Verified Verified
3 Endorsed
Garner, NC 27529
I specialize in trauma, grief, depression and anxiety.
My ideal client is someone who may have been hesitant about starting therapy, but has decided to take a chance. I want to remove the negative stigma attached to therapy and support my clients on their journey to growth and healing. I am passionate about helping clients find ways to process their emotions and learns ways to handle everyday stress. I tend to gravitate towards clients dealing with past trauma, depression, anxiety and grief. I want people to feel empowered and realize their current struggles don't define them. I want to bring out the best in my clients and encourage them to not be afraid of their feelings.
I specialize in trauma, grief, depression and anxiety.
My ideal client is someone who may have been hesitant about starting therapy, but has decided to take a chance. I want to remove the negative stigma attached to therapy and support my clients on their journey to growth and healing. I am passionate about helping clients find ways to process their emotions and learns ways to handle everyday stress. I tend to gravitate towards clients dealing with past trauma, depression, anxiety and grief. I want people to feel empowered and realize their current struggles don't define them. I want to bring out the best in my clients and encourage them to not be afraid of their feelings.
(984) 205-3750 View (984) 205-3750
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.