Motivational Interviewing Therapists in Garner, NC
My name is Julia Smith. I am a Licensed Clinical Social Worker and full time a tele-health therapist who is dedicated to helping individuals enhance their emotional well-being. My areas of clinical expertise include, trauma, anxiety, and depression. I have a wealth of experience treating emotional and behavioral issues affecting teens, parents, and young adults. I possess specialized training in evidenced based practices including: Brainspotting Phase I & II (pursuing certification), Trauma Focused-CBT, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing (MI).
My name is Julia Smith. I am a Licensed Clinical Social Worker and full time a tele-health therapist who is dedicated to helping individuals enhance their emotional well-being. My areas of clinical expertise include, trauma, anxiety, and depression. I have a wealth of experience treating emotional and behavioral issues affecting teens, parents, and young adults. I possess specialized training in evidenced based practices including: Brainspotting Phase I & II (pursuing certification), Trauma Focused-CBT, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing (MI).
I am also trained in Motivational interviewing and CBT for Chronic Pain.
I strive to provide a warm and caring environment for clients to explore challenges in their life. I enjoy working alongside clients who are tired of being “stuck." I believe that it is beneficial to address trauma or stressful life events that are keeping you from achieving your dreams. I am passionate about working with individuals who have ended unhealthy relationships and are wanting to heal and have healthier relationships going forward. I also like to help individuals who are in life transitions, including adolescents, young adults and older adults.
I am also trained in Motivational interviewing and CBT for Chronic Pain.
I strive to provide a warm and caring environment for clients to explore challenges in their life. I enjoy working alongside clients who are tired of being “stuck." I believe that it is beneficial to address trauma or stressful life events that are keeping you from achieving your dreams. I am passionate about working with individuals who have ended unhealthy relationships and are wanting to heal and have healthier relationships going forward. I also like to help individuals who are in life transitions, including adolescents, young adults and older adults.
Marlo R Watson
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
4 Endorsed
Garner, NC 27529 (Online Only)
I utilize Motivational Interviewing, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and components of DBT.
Are you worried, fearful or depressed? Is it interfering with your life goals? Would you like guidance, options and a new perspective? I can help you gain clarity through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. We will focus on getting the results you need to live a more satisfying life.
I utilize Motivational Interviewing, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and components of DBT.
Are you worried, fearful or depressed? Is it interfering with your life goals? Would you like guidance, options and a new perspective? I can help you gain clarity through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. We will focus on getting the results you need to live a more satisfying life.
Anna Aman
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
1 Endorsed
Garner, NC 27529
I utilize Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness, and Acceptance and Commitment Therapy.
When you think about your life worth living, what does this look like to you? Therapy is a safe and secure environment where you can be YOU without fear of judgement or shame. I will be here every step of the way to assist you in navigating through your own journey of recovery and what that looks like to you. Working together through the therapeutic process, my hope is that you will be able to start living your best life. You deserve to feel accepted, heard, and validated!
I utilize Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness, and Acceptance and Commitment Therapy.
When you think about your life worth living, what does this look like to you? Therapy is a safe and secure environment where you can be YOU without fear of judgement or shame. I will be here every step of the way to assist you in navigating through your own journey of recovery and what that looks like to you. Working together through the therapeutic process, my hope is that you will be able to start living your best life. You deserve to feel accepted, heard, and validated!
Almarch Family Care, LLC
Licensed Clinical Mental Health Counselor, PhD, MS, MAED, LCMHC
Verified Verified
Garner, NC 27529
Cognitive behavioral therapy, motivational interviewing, rational emotive, Gestalt therapy, .
Mentor and Precept Masters and PhD degree students on Psychotherapy of Nursing, Psychiatric Nurses. Offer counseling using Cognitive behavioral, Motivational Interviewing, Eclectic Strategies for clients with Immigration and adjustment issues, Court Ordered Assessment, Physical and sexual abuse therapy, Domestic Violence, Anxiety/emotional difficulty, Posttraumatic Stress disorder(PTSD), Depression, Anger Management, Conflict Resolution, Attention Deficit/Hyperactivity, Teen Pregnancy prevention, Low Self Esteem, School suspension/skipping, Juvenile Justice/foster care counseling etc.
Cognitive behavioral therapy, motivational interviewing, rational emotive, Gestalt therapy, .
Mentor and Precept Masters and PhD degree students on Psychotherapy of Nursing, Psychiatric Nurses. Offer counseling using Cognitive behavioral, Motivational Interviewing, Eclectic Strategies for clients with Immigration and adjustment issues, Court Ordered Assessment, Physical and sexual abuse therapy, Domestic Violence, Anxiety/emotional difficulty, Posttraumatic Stress disorder(PTSD), Depression, Anger Management, Conflict Resolution, Attention Deficit/Hyperactivity, Teen Pregnancy prevention, Low Self Esteem, School suspension/skipping, Juvenile Justice/foster care counseling etc.
Linda B Evans
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, CSOTS
Verified Verified
Garner, NC 27529
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
Alongside ACT, I also use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support your journey toward greater well-being and purpose.
Therapy is a lifelong journey filled with ebbs and flows. Our work together may be brief or longstanding. No matter the length of time, my goal is to help you create a plan to live a values based life amidst everyday challenges. I strive to create a safe and nonjudgmental environment that encourages vulnerability. Therapy is an individualized and tailored approach that allows people to walk their journey at different paces. I recognize that you are the expert in your experience and encourage you to choose the path that is right for you.
Alongside ACT, I also use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support your journey toward greater well-being and purpose.
Therapy is a lifelong journey filled with ebbs and flows. Our work together may be brief or longstanding. No matter the length of time, my goal is to help you create a plan to live a values based life amidst everyday challenges. I strive to create a safe and nonjudgmental environment that encourages vulnerability. Therapy is an individualized and tailored approach that allows people to walk their journey at different paces. I recognize that you are the expert in your experience and encourage you to choose the path that is right for you.
Sydney Dreyer
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Garner, NC 27529
She also applies Motivational Interviewing and Mindfulness-Based Cognitive Therapy based on the client.
Sydney Dreyer is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. She graduated from the University of North Carolina at Pembroke with her Master of Arts and Education in Clinical Mental Health Counseling in December of 2022. Sydney also received a Bachelor’s degree in Psychology and Criminology from Meredith College in 2018. Sydney has experience working with children, adolescents, young adults, and couples and enjoys counseling clients with anxiety, pregnancy/postpartum , depression, grief, trauma, and clients who are looking for coping skills.
She also applies Motivational Interviewing and Mindfulness-Based Cognitive Therapy based on the client.
Sydney Dreyer is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. She graduated from the University of North Carolina at Pembroke with her Master of Arts and Education in Clinical Mental Health Counseling in December of 2022. Sydney also received a Bachelor’s degree in Psychology and Criminology from Meredith College in 2018. Sydney has experience working with children, adolescents, young adults, and couples and enjoys counseling clients with anxiety, pregnancy/postpartum , depression, grief, trauma, and clients who are looking for coping skills.
I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way. I have a very non-traditional approach and offer a non-judgmental stance. My goal of therapy is to help you get to what you deem an ideal life. I use a multitude of theories and evidence-based practices, but my specialties are, Person Centered, CBT and Motivational Interviewing. I come to you to offer a safe space to express yourself, process your feelings, identify triggers and appropriate coping skills/techniques to help you navigate through this thing called “Life”.
I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way. I have a very non-traditional approach and offer a non-judgmental stance. My goal of therapy is to help you get to what you deem an ideal life. I use a multitude of theories and evidence-based practices, but my specialties are, Person Centered, CBT and Motivational Interviewing. I come to you to offer a safe space to express yourself, process your feelings, identify triggers and appropriate coping skills/techniques to help you navigate through this thing called “Life”.
My clients are people who have tried to live with their life experiences but some of those experiences have interfered with the life they want. They are people who are now seeking the changes that will improve their present and future, that will help them achieve a happier, healthier life.
My clients are people who have tried to live with their life experiences but some of those experiences have interfered with the life they want. They are people who are now seeking the changes that will improve their present and future, that will help them achieve a happier, healthier life.
Strickland Consulting & Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Garner, NC 27529
My early career began with (D.A.R.T) a Substance Abuse program with the North Carolina Department of Corrections. I later transitioned to community mental health where I worked for many years. I have been able to work and adapt to the communities I've worked in and provide a much-needed service to those who are often forgotten. I have worked in communities across the Southeast US which include but are not limited to New Orleans, Atlanta, Richmond, and Raleigh, to name a few. I have been able to gain the respect and trust of the community as well as the mental health consumers.
My early career began with (D.A.R.T) a Substance Abuse program with the North Carolina Department of Corrections. I later transitioned to community mental health where I worked for many years. I have been able to work and adapt to the communities I've worked in and provide a much-needed service to those who are often forgotten. I have worked in communities across the Southeast US which include but are not limited to New Orleans, Atlanta, Richmond, and Raleigh, to name a few. I have been able to gain the respect and trust of the community as well as the mental health consumers.
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Your plate may be full which in turn may make you feel overwhelmed & frustrated. Life is hard and it's also hard to make time for therapy, but your future self will thank you. My goal is to create a non-judgmental, open, and supportive environment to foster positive growth and self discovery. I view therapy with a collaborative lens and value the rapport built between therapist and client to identify needs and concerns while working towards identified therapeutic goals.
Your plate may be full which in turn may make you feel overwhelmed & frustrated. Life is hard and it's also hard to make time for therapy, but your future self will thank you. My goal is to create a non-judgmental, open, and supportive environment to foster positive growth and self discovery. I view therapy with a collaborative lens and value the rapport built between therapist and client to identify needs and concerns while working towards identified therapeutic goals.
Life Without Limits, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Garner, NC 27529
We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.
We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.
I enjoy working with adolescents and adults. My experience is primarily with depression, anxiety, and severe and persistent mental illness diagnoses, along with working with folks who are LGBTQIA+ identified. I believe that therapy should be individualized, and encourage clients to be open about what they hope to get out of their experience. I utilizes components of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness, while also incorporating a strengths-based lens.
I enjoy working with adolescents and adults. My experience is primarily with depression, anxiety, and severe and persistent mental illness diagnoses, along with working with folks who are LGBTQIA+ identified. I believe that therapy should be individualized, and encourage clients to be open about what they hope to get out of their experience. I utilizes components of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness, while also incorporating a strengths-based lens.
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
Do you and your partner find yourselves constantly arguing, unable to get on the same page? Have you found yourselves in a loveless marriage or relationship lacking an emotional and physical connection? For couple's suffering from relationship conflict, poor communication, broken trust, and a non-existent sex life. I am here to provide Gottman inspired couple's therapy. In addition, I do provide individual services for those suffering from anxiety, depression, PTSD, OCD, and Bipolar Disorder.
Do you and your partner find yourselves constantly arguing, unable to get on the same page? Have you found yourselves in a loveless marriage or relationship lacking an emotional and physical connection? For couple's suffering from relationship conflict, poor communication, broken trust, and a non-existent sex life. I am here to provide Gottman inspired couple's therapy. In addition, I do provide individual services for those suffering from anxiety, depression, PTSD, OCD, and Bipolar Disorder.
Tiffany Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
Garner, NC 27529 (Online Only)
You deserve peace and happiness! If you are struggling with depression or anxiety, you don't have to go this alone. Taking the first step towards seeking support is an act of courage and self-care. As a dedicated clinical social worker with a passion for empowering individuals, I am here to support you on your journey toward improved mental well-being and emotional strength.
You deserve peace and happiness! If you are struggling with depression or anxiety, you don't have to go this alone. Taking the first step towards seeking support is an act of courage and self-care. As a dedicated clinical social worker with a passion for empowering individuals, I am here to support you on your journey toward improved mental well-being and emotional strength.
Janelle A. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Garner, NC 27529
There could be countless reasons that you are here. Perhaps you have trouble managing your day-to-day stress and don't want to get out of bed because of burnout. Maybe you and your spouse or children are facing disagreements you just can’t seem to solve that seem too much to handle. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to get well. I am committed to helping you do just that.
There could be countless reasons that you are here. Perhaps you have trouble managing your day-to-day stress and don't want to get out of bed because of burnout. Maybe you and your spouse or children are facing disagreements you just can’t seem to solve that seem too much to handle. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to get well. I am committed to helping you do just that.
Selah Wellness, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Garner, NC 27529 (Online Only)
I've heard it said that it's not the load that breaks you down, but how you carry it. Are you feeling broken down and weary? Are you feeling stuck? Are you feeling overwhelmed, stretched thin and overloaded? What are you carrying? Family conflict, relationship issues, past traumas, grief, life adjustments, anxiety or depression? Your load may have gotten too heavy. I'm Nicole Kilpatrick, owner and primary therapist at Selah Wellness, PLLC, and I am here for you. I'm here to help you set healthy boundaries, develop coping skills and navigate life's challenges. I'm here to help you achieve the life you desire.
I've heard it said that it's not the load that breaks you down, but how you carry it. Are you feeling broken down and weary? Are you feeling stuck? Are you feeling overwhelmed, stretched thin and overloaded? What are you carrying? Family conflict, relationship issues, past traumas, grief, life adjustments, anxiety or depression? Your load may have gotten too heavy. I'm Nicole Kilpatrick, owner and primary therapist at Selah Wellness, PLLC, and I am here for you. I'm here to help you set healthy boundaries, develop coping skills and navigate life's challenges. I'm here to help you achieve the life you desire.
Shanda Hearts
Counselor, LCMHCA, MA, BSN, RN, CCTP
Verified Verified
4 Endorsed
Garner, NC 27529 (Online Only)
Waitlist for new clients
Starting therapy comes with so many questions: Who should I see? Will this really be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist or coach. Whether you are looking to gain understanding into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, felt, understood, and transformed.
Starting therapy comes with so many questions: Who should I see? Will this really be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist or coach. Whether you are looking to gain understanding into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, felt, understood, and transformed.
See more therapy options for Garner
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.