Interpersonal Therapists in Garner, NC

Photo of Damen Raheem Cromwell, EdD, LPC-S, NCC, Licensed Professional Counselor
Damen Raheem Cromwell
Licensed Professional Counselor, EdD, LPC-S, NCC
Verified Verified
Garner, NC 27529
At DRC therapeutic services, we specialize in helping people deal with some of life's most difficult challenges including: depression, relationship issues, grief issues, interpersonal stress and other life challenges that can impact a person's life.
Dr. Cromwell is committed to "helping people see color when they only see black & white". With over seven years of professional counseling services, I have come to believe that people can overcome life difficulties with professional guidance and a willing attitude to change.
At DRC therapeutic services, we specialize in helping people deal with some of life's most difficult challenges including: depression, relationship issues, grief issues, interpersonal stress and other life challenges that can impact a person's life.
Dr. Cromwell is committed to "helping people see color when they only see black & white". With over seven years of professional counseling services, I have come to believe that people can overcome life difficulties with professional guidance and a willing attitude to change.
(919) 666-6313 View (919) 666-6313
Photo of Whitney Cain, PhD, LCMHC
Whitney Cain
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Garner, NC 27529
To this end, I highlight insight-oriented, interpersonal, and psychodynamic therapies.
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
To this end, I highlight insight-oriented, interpersonal, and psychodynamic therapies.
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
(919) 925-2980 View (919) 925-2980
Photo of You-Turn Counseling - YOU-Turn Counseling, PLLC
YOU-Turn Counseling, PLLC
Verified Verified
Garner, NC 27529
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
(919) 879-2292 View (919) 879-2292
Photo of Lora Williams - Hope & Restoration Pathways Christian Counseling, LCSW, Clinical Social Work/Therapist
Hope & Restoration Pathways Christian Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Garner, NC 27529
All of us need help at times in our lives. Sometimes challenges just become too heavy to carry alone. HARP clinicians are here to help. HARP Christian Counseling is dedicated to the provision of quality counseling services provided from the Christian perspective. HARP clinicians are passionate about assisting you as you move beyond painful struggles that hinder joy and peace in your life. It would be our privilege to partner with you to help you find hope and restoration. If you appreciate intercessory prayer, we are humbled by an opportunity to prayer for your needs during the counseling session.
All of us need help at times in our lives. Sometimes challenges just become too heavy to carry alone. HARP clinicians are here to help. HARP Christian Counseling is dedicated to the provision of quality counseling services provided from the Christian perspective. HARP clinicians are passionate about assisting you as you move beyond painful struggles that hinder joy and peace in your life. It would be our privilege to partner with you to help you find hope and restoration. If you appreciate intercessory prayer, we are humbled by an opportunity to prayer for your needs during the counseling session.
(919) 803-8122 View (919) 803-8122
Photo of Enfinity Dobson, QMHP, MS, LCAS-A, LMFT, Marriage & Family Therapist
Enfinity Dobson
Marriage & Family Therapist, QMHP, MS, LCAS-A, LMFT
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
(919) 873-4845 View (919) 873-4845
Photo of Amanda Pahl, Marriage & Family Therapist Intern
Amanda Pahl
Marriage & Family Therapist Intern
Verified Verified
Garner, NC 27529
Waitlist for new clients
Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!
Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!
(919) 635-9394 View (919) 635-9394
Photo of Amy Murray, MSW, LCSW, RYT200, Clinical Social Work/Therapist
Amy Murray
Clinical Social Work/Therapist, MSW, LCSW, RYT200
Verified Verified
4 Endorsed
Garner, NC 27529  (Online Only)
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
(919) 249-7216 View (919) 249-7216
Photo of Marlo R Watson, LCSW, LCAS, Clinical Social Work/Therapist
Marlo R Watson
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
4 Endorsed
Garner, NC 27529  (Online Only)
Are you worried, fearful or depressed? Is it interfering with your life goals? Would you like guidance, options and a new perspective? I can help you gain clarity through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. We will focus on getting the results you need to live a more satisfying life.
Are you worried, fearful or depressed? Is it interfering with your life goals? Would you like guidance, options and a new perspective? I can help you gain clarity through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. We will focus on getting the results you need to live a more satisfying life.
(919) 249-5054 View (919) 249-5054
Strickland Consulting & Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Garner, NC 27529
My early career began with (D.A.R.T) a Substance Abuse program with the North Carolina Department of Corrections. I later transitioned to community mental health where I worked for many years. I have been able to work and adapt to the communities I've worked in and provide a much-needed service to those who are often forgotten. I have worked in communities across the Southeast US which include but are not limited to New Orleans, Atlanta, Richmond, and Raleigh, to name a few. I have been able to gain the respect and trust of the community as well as the mental health consumers.
My early career began with (D.A.R.T) a Substance Abuse program with the North Carolina Department of Corrections. I later transitioned to community mental health where I worked for many years. I have been able to work and adapt to the communities I've worked in and provide a much-needed service to those who are often forgotten. I have worked in communities across the Southeast US which include but are not limited to New Orleans, Atlanta, Richmond, and Raleigh, to name a few. I have been able to gain the respect and trust of the community as well as the mental health consumers.
(919) 480-1919 View (919) 480-1919
Photo of Jacquelyn Beech, MA, MS, LMFT, Marriage & Family Therapist
Jacquelyn Beech
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Garner, NC 27529
Something - some event / loneliness /feeling like a fraud / feeling like something is missing - brought you to look for a resource at this particular time. Wondering "what's wrong with me" What is the message in the difficulty you are having? The answers lie within that message. It is in discovering - or rediscovering - of who you are that you need. It is finding out and getting back to who you genuinely are - only then can you live authentically. Only then can you see your way through. Don't change into someone else. Find - rediscover - your own goodness - your own strengths. Rediscover who YOU are and be that fully.
Something - some event / loneliness /feeling like a fraud / feeling like something is missing - brought you to look for a resource at this particular time. Wondering "what's wrong with me" What is the message in the difficulty you are having? The answers lie within that message. It is in discovering - or rediscovering - of who you are that you need. It is finding out and getting back to who you genuinely are - only then can you live authentically. Only then can you see your way through. Don't change into someone else. Find - rediscover - your own goodness - your own strengths. Rediscover who YOU are and be that fully.
(919) 766-2563 View (919) 766-2563
Photo of Kimberly Morden - Destiny Counseling Connection, PLLC, MA, LPC, LCMHC, Licensed Professional Counselor
Destiny Counseling Connection, PLLC
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
Garner, NC 27529
I counsel children, adults and families. I'm a solutions based Christian Counselor that offers many specialties for those who are in need of counseling for Outpatient Behavioral Health Issues, Learning Disorders, Post Traumatic Stress Disorder (PTSD) and many other Disorders. Call for specific issues you are needing and we can help you determine if we treat your needs.
I counsel children, adults and families. I'm a solutions based Christian Counselor that offers many specialties for those who are in need of counseling for Outpatient Behavioral Health Issues, Learning Disorders, Post Traumatic Stress Disorder (PTSD) and many other Disorders. Call for specific issues you are needing and we can help you determine if we treat your needs.
(919) 608-8259 View (919) 608-8259
Photo of Nicole McMinn, LMFT, Marriage & Family Therapist
Nicole McMinn
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Garner, NC 27529
Waitlist for new clients
There are many reasons you may have for seeking help. Maybe you or your loved one are struggling with depression, anxiety, or uncertainty about the person you are or the person you want to become. Perhaps you are seeking to navigate discussions about sexual health with your teens, loved ones, or intimate partner. There are a multitude of stressors and hardships these days, and we want to assure you that we are here for you.
There are many reasons you may have for seeking help. Maybe you or your loved one are struggling with depression, anxiety, or uncertainty about the person you are or the person you want to become. Perhaps you are seeking to navigate discussions about sexual health with your teens, loved ones, or intimate partner. There are a multitude of stressors and hardships these days, and we want to assure you that we are here for you.
(919) 759-5306 View (919) 759-5306
Photo of Kandice Van Beerschoten Sex Therapist, PhD, LCSW, Clinical Social Work/Therapist
Kandice Van Beerschoten Sex Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Garner, NC 27529
Have you lost control? Do you put the needs of others first? Is it hard for you to say "no" to people? Do you feel disconnected? Are your relationships suffering? Your sex life? You're exhausted, ready for something to change, but need to feel confident that your therapist will understand not only your issues, but your lifestyle. If this sounds familiar, then I would love to help you. For nearly two decades, I've worked with people just like you, helping them sort through the intricacies of life and relationships. It's easy to get stuck when you start making changes, but therapy is a great way to move forward.
Have you lost control? Do you put the needs of others first? Is it hard for you to say "no" to people? Do you feel disconnected? Are your relationships suffering? Your sex life? You're exhausted, ready for something to change, but need to feel confident that your therapist will understand not only your issues, but your lifestyle. If this sounds familiar, then I would love to help you. For nearly two decades, I've worked with people just like you, helping them sort through the intricacies of life and relationships. It's easy to get stuck when you start making changes, but therapy is a great way to move forward.
(919) 343-9591 View (919) 343-9591
Photo of Anna Aman, MSW, LCSWA, LCASA, Clinical Social Work/Therapist
Anna Aman
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
2 Endorsed
Garner, NC 27529
When you think about your life worth living, what does this look like to you? Therapy is a safe and secure environment where you can be YOU without fear of judgement or shame. I will be here every step of the way to assist you in navigating through your own journey of recovery and what that looks like to you. Working together through the therapeutic process, my hope is that you will be able to start living your best life. You deserve to feel accepted, heard, and validated!
When you think about your life worth living, what does this look like to you? Therapy is a safe and secure environment where you can be YOU without fear of judgement or shame. I will be here every step of the way to assist you in navigating through your own journey of recovery and what that looks like to you. Working together through the therapeutic process, my hope is that you will be able to start living your best life. You deserve to feel accepted, heard, and validated!
(984) 213-5215 View (984) 213-5215
Photo of Lora S. Williams, LCSW, Clinical Social Work/Therapist
Lora S. Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Garner, NC 27529
As we partner together to find real-life solutions to real-world problems, we begin with the conviction that with God's help, we can find healing and restoration. As a Christian counselor with more than twenty years of experience, I have found that Christian counseling is not only unique, but also facilitates an excellent therapeutic outcome for the client. When applicable, we will apply Biblical principles during the process of counseling. When appropriate I will be blessed to pray for you during our session. Combined with sound therapeutic techniques, Christian counseling has proven to help people experience healing.
As we partner together to find real-life solutions to real-world problems, we begin with the conviction that with God's help, we can find healing and restoration. As a Christian counselor with more than twenty years of experience, I have found that Christian counseling is not only unique, but also facilitates an excellent therapeutic outcome for the client. When applicable, we will apply Biblical principles during the process of counseling. When appropriate I will be blessed to pray for you during our session. Combined with sound therapeutic techniques, Christian counseling has proven to help people experience healing.
(919) 343-0609 View (919) 343-0609
Steve Pinette
Clinical Social Work/Therapist, LCSW
Verified Verified
Garner, NC 27529  (Online Only)
My clients are people who have tried to live with their life experiences but some of those experiences have interfered with the life they want. They are people who are now seeking the changes that will improve their present and future, that will help them achieve a happier, healthier life.
My clients are people who have tried to live with their life experiences but some of those experiences have interfered with the life they want. They are people who are now seeking the changes that will improve their present and future, that will help them achieve a happier, healthier life.
(984) 213-5798 View (984) 213-5798
Photo of Tammy Spears Miller, LCSW, Clinical Social Work/Therapist
Tammy Spears Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Garner, NC 27529
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.
(919) 261-1694 View (919) 261-1694
Photo of Sarah R. Coates, MEd, LCMHC, NCC, DCC
Sarah R. Coates
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, DCC
Verified Verified
Garner, NC 27529
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
(919) 263-3103 View (919) 263-3103
Photo of Alex Riddick Rowe - Clarity Clinical Counseling, LCSW, LCAS, Clinical Social Work/Therapist
Clarity Clinical Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
Whether you are feeling helpless and hopeless, overcome by anxiety, haunted by trauma, battling addiction, or just seeking personal development I can support you through this challenging but rewarding journey!
Whether you are feeling helpless and hopeless, overcome by anxiety, haunted by trauma, battling addiction, or just seeking personal development I can support you through this challenging but rewarding journey!
(919) 642-4550 View (919) 642-4550
Photo of Kennedy Pagliari, LCSW, Clinical Social Work/Therapist
Kennedy Pagliari
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garner, NC 27529  (Online Only)
Are you struggling with boundaries in your life? Are you feeling overwhelmed and stressed out about everything you have to do? Are you a teenager or young adult entering a new life season/change and have no clue how to navigate this? Are you needing a comfortable space to just process life? Are you looking for a laid back and easygoing therapist who is fun, nonjudgemental and allows you to show up as your full self (ex. cursing is always acceptable here!)? I am here for you, and I am glad you made it here! Life is crazy and bit annoying at times but together we can work to make it more manageable and enjoyable for you!
Are you struggling with boundaries in your life? Are you feeling overwhelmed and stressed out about everything you have to do? Are you a teenager or young adult entering a new life season/change and have no clue how to navigate this? Are you needing a comfortable space to just process life? Are you looking for a laid back and easygoing therapist who is fun, nonjudgemental and allows you to show up as your full self (ex. cursing is always acceptable here!)? I am here for you, and I am glad you made it here! Life is crazy and bit annoying at times but together we can work to make it more manageable and enjoyable for you!
(919) 372-4463 View (919) 372-4463
1
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.