Adults Therapists in Garner, NC

We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.

Life can be hard sometimes. There are moments where we find ourselves feeling conflicted, overwhelmed, and stressed. In those times we might need to metaphorically put our bags down and sort through our... "stuff". Do your relationships feel exhausting, scrolling on Tiktok more than usual, or feeling like you can't catch a break? You may not even be able to pinpoint what is even going on, you just feel off. It may be time for you to take stock on what all you've been carrying. Let me help you unpack and reorganize, so you can find some balance in life.

Hi! My name is Atosha, I am a Licensed Clinical Mental Health Counselor and I want you to know that - I see you and I want to help! I understand what it feels like to feel overwhelmed while searching for the answers to help your life FEEL and BE better. I know you have aspirations, desires to know and be your best authentic self. You've read books, listened to podcasts, make promises to yourself and then broke them-AGAIN! You know in your heart that you were made for more, but don't know exactly how to make it happen. You're the reason I became a therapist! I would love to come along side you and help you figure it all out!

Everyone needs someone to talk to. Someone who will listen and encourage, without judgment or condition. Someone who will not give advice, but will collaborate with them in finding the best path on their journey to finding some peace and contentment in a not-so-peaceful world. If you are a child, tween, teen, or adult and this sounds like, you, we could be a great fit. I provide a very realistic, yet compassionate experience for individuals (and families) who experience symptoms relating to anxiety/depression, self-esteem/bullying, Bipolar, ADHD, High-Functioning ASD, Women's Issues, Dom. Violence, Grief, Anger, and Trauma.

Hello! In case no one has said this to you today or ever: YOU matter. YOU are worthy of moments of joy. YOU have been strong enough to get through 100% of your worst moments. YOU can conquer what comes next. Thank you for considering me to be a part of your journey! How do we know if we are a good match? Here is a snapshot: If you’re dealing with persistent anxiety or depression that’s impacting your daily life, mood, & relationships, I’m here to help. Maybe you are facing trauma-related stress, mood disorders, or the challenges of major life transitions.

There are many reasons you may have for seeking help. Maybe you or your loved one are struggling with depression, anxiety, or uncertainty about the person you are or the person you want to become. Perhaps you are seeking to navigate discussions about sexual health with your teens, loved ones, or intimate partner. There are a multitude of stressors and hardships these days, and we want to assure you that we are here for you.

Something - some event / loneliness /feeling like a fraud / feeling like something is missing - brought you to look for a resource at this particular time. Wondering "what's wrong with me" What is the message in the difficulty you are having? The answers lie within that message. It is in discovering - or rediscovering - of who you are that you need. It is finding out and getting back to who you genuinely are - only then can you live authentically. Only then can you see your way through. Don't change into someone else. Find - rediscover - your own goodness - your own strengths. Rediscover who YOU are and be that fully.

Hello, I'm Jacqueline, a Licensed Clinical Mental Health Counselor Associate in North Carolina! Imagine your ideal journey with a counselor: someone who listens without judgment, understands your struggles, and helps you navigate life's complexities. Whether you're a teen grappling with anxiety, an adult facing transitions, or a parent seeking support, I'm here for you. Let's embark on a path of self-discovery, resilience, and growth together.

If you are a woman experiencing trauma, challenges or pressures from your present or past. Let me be of service to you. I want to help you through your healing journey, so that you can fulfill your God given purpose on the Earth. Are you in a place where you believe that life, your past, and trauma has shaped who you are or where you are going? It is my goal to empower and provide women with positive change which will redefine, reshape, reignite the imprints of their past to press towards a positive hope for their future.

Do you and your partner find yourselves constantly arguing, unable to get on the same page? Have you found yourselves in a loveless marriage or relationship lacking an emotional and physical connection? For couple's suffering from relationship conflict, poor communication, broken trust, and a non-existent sex life. I am here to provide Gottman inspired couple's therapy. In addition, I do provide individual services for those suffering from anxiety, depression, PTSD, OCD, and Bipolar Disorder.

Our lives are made up of stories, stories we tell ourselves, believe about ourselves, and stories others tell us about who we are. But maybe your story is not the one you expected, wanted, or worked towards, and you find yourself stuck. It may be pain from the past or difficult situations in the present that are keeping you from moving forward in life. That’s where I can help.

Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!

Life can be hard. Still it is my desire that you flourish in your life, and sometimes counseling is a wise path to pursue to help heal a broken heart and address challenges. I tailor counseling to your goals and needs. Counseling has many facets: healing from past/present pain, improving relationships, exploring one's self, taking responsibility, changing as needed, growing, finding solutions and developing hope for the future plus tools to succeed there. I believe therapy takes much courage. I continue to be humbled as each person shares their life story with me, and I consider it an honor and seek to value what is entrusted to me.

The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.

I am Retired Army. I worked for 15 years with adolescents in mental health care for over 20 years. My hope is to save those in need of help from Suicide as it is increasingly rising in our Military and Black communities. Our Clinic provides a culturally sensitive therapeutic treatment environment. Receive the care you deserve. I believe that a firm understanding of an individual’s cultural background has a significant impact on the person's worldview and behavior. As a Company, we focus on the multi-cultures in our community. Now working with victims of Homicide in Group & Individual grief sessions.

Therapy is a great way to explore and organize past hurts, areas of misperception, and blind spots and find change and healing so that we can begin to truly feel alive and free again. If you are ready to find confidence and empowerment to move forward, make those changes, grow in some area of your life, or let go of old habits or hurts, I want to walk along side you and encourage you in this season! I have worked with clients from all walks of life who struggle with anxiety, depression, trauma, grief, interpersonal issues, and major life transitions. Let's get started!

Do you feel stuck and find it difficult to find joy and purpose? Do you find it challenging to show up as your authentic self? Are you struggling with understanding and parenting adolescent children? Through therapy, I can provide you with the tools needed to work through obstacles and unlearn behavior patterns that may no longer be serving you. Couples - Are you seeking to enhance intimacy in your relationship, resolve conflicts, and/or improve communication? Together, we will collaborate to find solutions and identify strengths in your relationship, leveraging them to overcome barriers and enhance satisfaction.

It’s okay, to not be okay. You are still valueable and have purpose. Let’s get you feeling better.

I am passionate about serving others by integrating the best mental health practices and spiritual care for the soul. I am a Licensed Counselor, Licensed Substance Abuse Counselor and a Minister. I provide services to individuals, couples, and families in person and through HIPPA-secure tele-therapy. I address a broad range of mental health concerns, life transitions, relationship issues, and career choices. I also integrate clinical counseling and theology: combining research-based psychology with a Christian perspective of human suffering, hope, and redemptive love. I utilize EMDR, Gottman method, ACT and experiential therapy.