Jungian Therapists in Fuquay Varina, NC

Photo of Shannon Fahy - Modern Mystics, LLC, LCSW, Clinical Social Work/Therapist
Modern Mystics, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
Modern Mystics provides evidence based mental health therapies with complementary holistic and spiritual tools in order to help our clients achieve optimal emotional wellness.
Modern Mystics provides evidence based mental health therapies with complementary holistic and spiritual tools in order to help our clients achieve optimal emotional wellness.
(919) 214-5331 View (919) 214-5331
Photo of David Evan Hughes, MEd, LCMHC, SEP, Counselor
David Evan Hughes
Counselor, MEd, LCMHC, SEP
Verified Verified
Fuquay Varina, NC 27526
I believe that each person hold the key to their own journey. Good therapy is a collaborative process, in which the therapist acts as a guide and witness rather than an authority figure or judge. I integrate a variety of tools and approaches in a way that's tailored to support each client's needs.
I believe that each person hold the key to their own journey. Good therapy is a collaborative process, in which the therapist acts as a guide and witness rather than an authority figure or judge. I integrate a variety of tools and approaches in a way that's tailored to support each client's needs.
(984) 217-2014 View (984) 217-2014
Photo of James L. Machado Workman, MDiv, MA, BCC, LMFT, Marriage & Family Therapist
James L. Machado Workman
Marriage & Family Therapist, MDiv, MA, BCC, LMFT
Verified Verified
6 Endorsed
Fuquay Varina, NC 27526
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
(919) 428-7746 View (919) 428-7746
Photo of Shannon Staiger, MA, LCMHCS, CHC, Licensed Professional Counselor
Shannon Staiger
Licensed Professional Counselor, MA, LCMHCS, CHC
Verified Verified
3 Endorsed
Fuquay Varina, NC 27526  (Online Only)
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
(984) 207-1907 View (984) 207-1907
Photo of Hugh Willard, MEd, LPC, NCC, Counselor
Hugh Willard
Counselor, MEd, LPC, NCC
Verified Verified
Fuquay Varina, NC 27526
Not accepting new clients
I am interested in working with individuals across a range of presenting concerns. I see my work with clients as a partnership. My focus is to listen and validate, and to offer feedback that may help the individual better recognize the patterns and experiences that are impeding growth and healing. I have an additional interest in supporting folks who are transitioning to, or fully in, retirement, addressing needs and concerns particular to this time of life.
I am interested in working with individuals across a range of presenting concerns. I see my work with clients as a partnership. My focus is to listen and validate, and to offer feedback that may help the individual better recognize the patterns and experiences that are impeding growth and healing. I have an additional interest in supporting folks who are transitioning to, or fully in, retirement, addressing needs and concerns particular to this time of life.
(919) 429-7735 View (919) 429-7735

More Therapists Nearby

Photo of Amanda Morris - Willow Creek Counseling Associates, LCSW, RPT, Counselor
Willow Creek Counseling Associates
Counselor, LCSW, RPT
Verified Verified
Holly Springs, NC 27540
We specialize in providing counseling for children, teens, and adults grappling with issues like anxiety, depression, or other life challenges. We offer a warm and inviting space where everyone can feel understood, valued, and supported. Our goal is to empower our clients to navigate life's hurdles with confidence and resilience. Through personalized therapy tailored to their needs, we aim to help them uncover their inner strengths, develop healthy coping mechanisms, and build a positive outlook on life. We also provide additional counseling for marital counseling.
We specialize in providing counseling for children, teens, and adults grappling with issues like anxiety, depression, or other life challenges. We offer a warm and inviting space where everyone can feel understood, valued, and supported. Our goal is to empower our clients to navigate life's hurdles with confidence and resilience. Through personalized therapy tailored to their needs, we aim to help them uncover their inner strengths, develop healthy coping mechanisms, and build a positive outlook on life. We also provide additional counseling for marital counseling.
(919) 694-4229 View (919) 694-4229
Photo of Larry T. Waxman, MA, LCMHC, QS, Licensed Professional Counselor
Larry T. Waxman
Licensed Professional Counselor, MA, LCMHC, QS
Verified Verified
1 Endorsed
Holly Springs, NC 27540
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.
(919) 694-4726 View (919) 694-4726
Photo of Gina Roberts, PhD, LCMHC, RYT
Gina Roberts
Licensed Clinical Mental Health Counselor, PhD, LCMHC, RYT
Verified Verified
3 Endorsed
Apex, NC 27539
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
(919) 813-7285 View (919) 813-7285
Photo of Abigail McGee, LMFT, Marriage & Family Therapist
Abigail McGee
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Holly Springs, NC 27540
I provide an emotionally safe space where you will find compassion and support. Through our therapeutic relationship, we will discover new ways to build upon your inherent strengths, identify your struggles, and then dig deeper to gain a better understanding of who you are. Above all, my job is to ensure that you feel heard and understood.
I provide an emotionally safe space where you will find compassion and support. Through our therapeutic relationship, we will discover new ways to build upon your inherent strengths, identify your struggles, and then dig deeper to gain a better understanding of who you are. Above all, my job is to ensure that you feel heard and understood.
(919) 367-1013 View (919) 367-1013

Online Therapists

Photo of David Shoemaker, PsyD, Psychologist
David Shoemaker
Psychologist, PsyD
Verified Verified
2 Endorsed
Chapel Hill, NC 27517
My therapy sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches.
In my coaching practice, I specialize in helping high-achieving individuals who want to cultivate creative thinking and maximize their effectiveness, meaning and purpose in life. In my therapy practice, I specialize in treating anxiety, depression, and stress from life transitions. I accept psychotherapy clients who live in North Carolina or California. I accept coaching clients living anywhere around the world, and I offer teletherapy appointments for all of the above. I do not work with children, teens, couples or families in my practice.
My therapy sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches.
In my coaching practice, I specialize in helping high-achieving individuals who want to cultivate creative thinking and maximize their effectiveness, meaning and purpose in life. In my therapy practice, I specialize in treating anxiety, depression, and stress from life transitions. I accept psychotherapy clients who live in North Carolina or California. I accept coaching clients living anywhere around the world, and I offer teletherapy appointments for all of the above. I do not work with children, teens, couples or families in my practice.
(336) 360-5050 View (336) 360-5050
Photo of Hailey Shafir, LCMHCS, LCAS, CCS, Licensed Professional Counselor
Hailey Shafir
Licensed Professional Counselor, LCMHCS, LCAS, CCS
Verified Verified
2 Endorsed
Raleigh, NC 27613
I use Jungian, ACT and trauma-informed approaches to help my clients become more aware of who they are, how they operate, and why they respond the way they do.
If you're an inward looking person who's struggling to make sense of what you've uncovered about yourself, your life, or your future, my practice might be a perfect fit. I specialize in helping people deepen insight, awareness, and understanding of themselves and their issues so that healing and growth can occur. I have over ten years of experience helping people on this inward journey and have developed a range of strategies to help people go further, heal faster, and grow more. Whether you're a lifelong self-discoverer or a new initiate, I welcome the chance to connect with you, discuss your goals, and see if I'm a good match.
I use Jungian, ACT and trauma-informed approaches to help my clients become more aware of who they are, how they operate, and why they respond the way they do.
If you're an inward looking person who's struggling to make sense of what you've uncovered about yourself, your life, or your future, my practice might be a perfect fit. I specialize in helping people deepen insight, awareness, and understanding of themselves and their issues so that healing and growth can occur. I have over ten years of experience helping people on this inward journey and have developed a range of strategies to help people go further, heal faster, and grow more. Whether you're a lifelong self-discoverer or a new initiate, I welcome the chance to connect with you, discuss your goals, and see if I'm a good match.
(919) 752-5104 View (919) 752-5104
Photo of Jihan Foehner Amer - Jihan Amer Holistic Counseling & Coaching, LMFT, Marriage & Family Therapist
Jihan Amer Holistic Counseling & Coaching
Marriage & Family Therapist, LMFT
Verified Verified
Greensboro, NC 27455  (Online Only)
The types of therapeutic techniques I draw from use IFS, mindfulness, ecotherapy, somatic, expressive arts therapy, writing, communication skills, interpersonal development, play therapy, humanistic, dream-work, client-centered, Jungian, humanistic, CBT, transformational life coaching and solution focused.
I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.
The types of therapeutic techniques I draw from use IFS, mindfulness, ecotherapy, somatic, expressive arts therapy, writing, communication skills, interpersonal development, play therapy, humanistic, dream-work, client-centered, Jungian, humanistic, CBT, transformational life coaching and solution focused.
I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.
(408) 556-9896 View (408) 556-9896
Photo of Lisa A. Rainwater, LCMHC, MA, PhD, CCTP, CT
Lisa A. Rainwater
Licensed Clinical Mental Health Counselor, LCMHC, MA, PhD, CCTP, CT
Verified Verified
1 Endorsed
Winston Salem, NC 27101
My specialized training in Jungian depth psychology, grief, and relationships/couples moves you into self-awareness, growth, and reconciliation.
Hello and welcome. You may be an individual or a couple seeking to understand how past attachments, fulfillments, or traumas inform your present with the hope of repairing and improving your relationship to Self and others. Or, you may be a life transition and want to engage life with intention, meaning, and authenticity. I help clients explore their attachment styles, grief, losses, and traumas with curiosity, mindfulness, and loving-kindness. It is my privilege to walk alongside clients in NC, CO, and WI, witnessing them blossom within this confidential, safe space of existential reflection, forgiveness, acceptance, and rebirth.
My specialized training in Jungian depth psychology, grief, and relationships/couples moves you into self-awareness, growth, and reconciliation.
Hello and welcome. You may be an individual or a couple seeking to understand how past attachments, fulfillments, or traumas inform your present with the hope of repairing and improving your relationship to Self and others. Or, you may be a life transition and want to engage life with intention, meaning, and authenticity. I help clients explore their attachment styles, grief, losses, and traumas with curiosity, mindfulness, and loving-kindness. It is my privilege to walk alongside clients in NC, CO, and WI, witnessing them blossom within this confidential, safe space of existential reflection, forgiveness, acceptance, and rebirth.
(336) 564-6513 View (336) 564-6513
Photo of Dr. Karen N Davis, LCMHCS, Counselor
Dr. Karen N Davis
Counselor, LCMHCS
Verified Verified
Pittsboro, NC 27312
Other aspects of Jungian and Gestalt Theories are intertwined as necessary.
My approach in working with you is strengths-based and based on the laws of attraction, our power to live more intentionally and more connected with the universe to create a life that we both desire and deserve. As humans, we all share the basic desires of love, wanting to be loved and self-fulfillment. Maybe you've been feeling burned out and at the end of your rope? You may have a strong desire to realize your potential and purpose, but don't know where to start. Well, you've definitely come to the right place. I offer counseling services and life coaching that is intentional and unique to your specific needs.
Other aspects of Jungian and Gestalt Theories are intertwined as necessary.
My approach in working with you is strengths-based and based on the laws of attraction, our power to live more intentionally and more connected with the universe to create a life that we both desire and deserve. As humans, we all share the basic desires of love, wanting to be loved and self-fulfillment. Maybe you've been feeling burned out and at the end of your rope? You may have a strong desire to realize your potential and purpose, but don't know where to start. Well, you've definitely come to the right place. I offer counseling services and life coaching that is intentional and unique to your specific needs.
(984) 538-9620 View (984) 538-9620
Photo of Stephanie Anderson Ladd, MA, LMFT, LCMHC, Marriage & Family Therapist
Stephanie Anderson Ladd
Marriage & Family Therapist, MA, LMFT, LCMHC
Verified Verified
Durham, NC 27713  (Online Only)
This art process uses an understanding of symbols, archetypes, fairy tales, myth, divine feminine, animal wisdom and Jungian psychology.
I specialize in helping individuals with a variety of issues including anxiety, depression, life transitions, dating, parenting, separation and divorce, and individuation/spiritual growth. I work with clients to facilitate meaningful change.
This art process uses an understanding of symbols, archetypes, fairy tales, myth, divine feminine, animal wisdom and Jungian psychology.
I specialize in helping individuals with a variety of issues including anxiety, depression, life transitions, dating, parenting, separation and divorce, and individuation/spiritual growth. I work with clients to facilitate meaningful change.
(919) 914-0657 View (919) 914-0657
Photo of Janice Frum, LCMHC, Licensed Professional Counselor
Janice Frum
Licensed Professional Counselor, LCMHC
Verified Verified
13 Endorsed
Raleigh, NC 27609  (Online Only)
IFS is a great way to address this, without reliving the trauma,interspersing Art Therapy, Jungian insights, dream analysis, and IFS to update your deep-seated maladaptive beliefs about yoruself, others, and the world.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling.
IFS is a great way to address this, without reliving the trauma,interspersing Art Therapy, Jungian insights, dream analysis, and IFS to update your deep-seated maladaptive beliefs about yoruself, others, and the world.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling.
(919) 820-8778 View (919) 820-8778
Photo of Douglas Tompkins - Douglas Tompkins Certified Jungian Analyst, MDiv, NCPsyA, IAAP, Pastoral Counselor
Douglas Tompkins Certified Jungian Analyst
Pastoral Counselor, MDiv, NCPsyA, IAAP
Verified Verified
Chapel Hill, NC 27514  (Online Only)
What distinguishes Jungian analysis are a comprehensive understanding of the healing nature of the therapeutic relationship, training and personal engagement with psyche, a knowledge of fundamental structures and intent of the unconscious, and an ability to interpret dreams and other creative expressions of psychic life.
I am a certified Jungian Analyst in the Chapel Hill/Triangle area, having trained in Zurich and New York. I work with individuals who are interested in a Jungian approach to problems of being stuck or suffering in relationships, work, creative and spiritual life. Jungian analysis is a form of psychotherapy that offers greater depth when confronting difficult issues affecting affecting one's personal and professional life: loss of meaning or motivation, depression, burnout, stress, creative impasses, significant losses in life, transitions, destructive and self-defeating behaviors.
What distinguishes Jungian analysis are a comprehensive understanding of the healing nature of the therapeutic relationship, training and personal engagement with psyche, a knowledge of fundamental structures and intent of the unconscious, and an ability to interpret dreams and other creative expressions of psychic life.
I am a certified Jungian Analyst in the Chapel Hill/Triangle area, having trained in Zurich and New York. I work with individuals who are interested in a Jungian approach to problems of being stuck or suffering in relationships, work, creative and spiritual life. Jungian analysis is a form of psychotherapy that offers greater depth when confronting difficult issues affecting affecting one's personal and professional life: loss of meaning or motivation, depression, burnout, stress, creative impasses, significant losses in life, transitions, destructive and self-defeating behaviors.
(984) 983-6753 View (984) 983-6753
Photo of Becky Shaffer, MA, LCMHCA, NCC, Counselor
Becky Shaffer
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615  (Online Only)
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
(919) 679-9515 View (919) 679-9515
Photo of Bonnie Marie Torella, MA, LCMHC
Bonnie Marie Torella
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27106
As a Licensed Professional Counselor, I provide help to those who want to feel better emotionally, mentally, spiritually and physically. As a Family Therapist in private practice, I offer support, guidance, and healing to the individual, couple, tween/teen, and family, who are facing challenging emotions or situations. While providing a safe environment for those with a variety of issues, I specialize in treating trauma/PTSD, anxiety, depression, parent/family and couple issues, child/adolescent disorders, bereavement, life/stress management, and relationship conflict.
As a Licensed Professional Counselor, I provide help to those who want to feel better emotionally, mentally, spiritually and physically. As a Family Therapist in private practice, I offer support, guidance, and healing to the individual, couple, tween/teen, and family, who are facing challenging emotions or situations. While providing a safe environment for those with a variety of issues, I specialize in treating trauma/PTSD, anxiety, depression, parent/family and couple issues, child/adolescent disorders, bereavement, life/stress management, and relationship conflict.
(336) 397-4514 View (336) 397-4514
Photo of Mitchell Bloom; Medical Hypnosis, MD, CHT, BCH
Mitchell Bloom; Medical Hypnosis
MD, CHT, BCH
Verified Verified
Greensboro, NC 27408
Dr. Bloom gave up a lucrative medical career to treat the root psychological components of physical, emotional, and spiritual conditions. In his 35 years of practicing medicine he found that the mind-body connection is very real, and is the invisible cause of many seemingly untreatable medical conditions. He found that by correcting root unconscious causes of diseases, many chronic medical conditions can improve. This can be seen in the numerous clinical studies which can be found at rootcausehypnosis.online/education/hypnosis-studies
Dr. Bloom gave up a lucrative medical career to treat the root psychological components of physical, emotional, and spiritual conditions. In his 35 years of practicing medicine he found that the mind-body connection is very real, and is the invisible cause of many seemingly untreatable medical conditions. He found that by correcting root unconscious causes of diseases, many chronic medical conditions can improve. This can be seen in the numerous clinical studies which can be found at rootcausehypnosis.online/education/hypnosis-studies
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Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.