Attachment-based Therapists in Fuquay Varina, NC

Photo of Danielle Dercola, MA, LCMHCA
Danielle Dercola
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Fuquay Varina, NC 27526
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children, adolescents, and adults as I understand how challenging each stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children, adolescents, and adults as I understand how challenging each stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
(919) 276-4390 View (919) 276-4390
Photo of Sarah Riley - Willow Creek Counseling Assoc, PLLC, MSW, LCSWA, Licensed Professional Counselor
Willow Creek Counseling Assoc, PLLC
Licensed Professional Counselor, MSW, LCSWA
Verified Verified
Fuquay Varina, NC 27526
We offer compassionate care across all ages, from preschool through adulthood. Our clients find a warm, supportive environment here, ideal for undertaking the challenging emotional work they face. Utilizing evidence-based treatments including Play Therapy, CBT, DBT, and marriage counseling, we also prioritize trauma-informed care to ensure sensitive and effective therapy. Our counselors specialize in various areas such as perinatal mood disorders, trauma recovery, chronic pain/illness management, and grief counseling, providing tailored support to meet diverse needs with empathy and expertise.
We offer compassionate care across all ages, from preschool through adulthood. Our clients find a warm, supportive environment here, ideal for undertaking the challenging emotional work they face. Utilizing evidence-based treatments including Play Therapy, CBT, DBT, and marriage counseling, we also prioritize trauma-informed care to ensure sensitive and effective therapy. Our counselors specialize in various areas such as perinatal mood disorders, trauma recovery, chronic pain/illness management, and grief counseling, providing tailored support to meet diverse needs with empathy and expertise.
(919) 351-8043 View (919) 351-8043
Photo of Foundations Family Therapy - Foundations Family Therapy, Marriage & Family Therapist
Foundations Family Therapy
Marriage & Family Therapist
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
You're overwhelmed, your minds racing, you're sad, you're stuck. You're tired of just surviving each day. Finding a way forward isn't always easy, but you can do it. Start moving forward today! You can manage the chaos, quiet those defeating thoughts in your head and focus on the positive. You can gain freedom from the struggle and find calm in the chaos. You've got this! Start Thriving today!
You're overwhelmed, your minds racing, you're sad, you're stuck. You're tired of just surviving each day. Finding a way forward isn't always easy, but you can do it. Start moving forward today! You can manage the chaos, quiet those defeating thoughts in your head and focus on the positive. You can gain freedom from the struggle and find calm in the chaos. You've got this! Start Thriving today!
(919) 587-8119 View (919) 587-8119
Photo of Kelly Zander, MA, LCMHCA, NCC
Kelly Zander
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
It can be so painful to feel as if you are not truly seen or understood. You want to feel deep connection in your relationship, and you want to thrive in it as your authentic self, but conflict ends up unraveling all of that. Instead, you find yourself feeling disconnected, frustrated, confused, and alone. When arguments happen, it can be so difficult to put into words what is happening for you in the moment, and the disconnection feels overwhelming. Not only do you want to find healing and meaningful connection in your relationship, but you also want to come alive as a vital part in it.
It can be so painful to feel as if you are not truly seen or understood. You want to feel deep connection in your relationship, and you want to thrive in it as your authentic self, but conflict ends up unraveling all of that. Instead, you find yourself feeling disconnected, frustrated, confused, and alone. When arguments happen, it can be so difficult to put into words what is happening for you in the moment, and the disconnection feels overwhelming. Not only do you want to find healing and meaningful connection in your relationship, but you also want to come alive as a vital part in it.
(919) 750-0282 View (919) 750-0282
Photo of Dr. Gregory Cheney - Valiant Couples Therapy and Consulting, PhD, LMFT, LCMHC, Marriage & Family Therapist
Valiant Couples Therapy and Consulting
Marriage & Family Therapist, PhD, LMFT, LCMHC
Verified Verified
Fuquay Varina, NC 27526
Are the arguments, misunderstanding, and hurt starting to become overwhelming? Struggling with communication or managing conflict? Have you tried to fix your relationship, but continue to feel misunderstood, frustrated, and disconnected? It may even feel like your relationship is moving in the wrong direction, or in a downward spiral. Considering separation or divorce? Perhaps the spark has left and feel more like roommates than lovers or disaster has struck with a major betrayal. You know something needs to change, and there is a better way to live! We help couples break through the barriers of disconnection in their relationship.
Are the arguments, misunderstanding, and hurt starting to become overwhelming? Struggling with communication or managing conflict? Have you tried to fix your relationship, but continue to feel misunderstood, frustrated, and disconnected? It may even feel like your relationship is moving in the wrong direction, or in a downward spiral. Considering separation or divorce? Perhaps the spark has left and feel more like roommates than lovers or disaster has struck with a major betrayal. You know something needs to change, and there is a better way to live! We help couples break through the barriers of disconnection in their relationship.
(984) 364-8572 View (984) 364-8572
Photo of David Evan Hughes, MEd, LCMHC, SEP, Counselor
David Evan Hughes
Counselor, MEd, LCMHC, SEP
Verified Verified
Fuquay Varina, NC 27526
I believe that each person hold the key to their own journey. Good therapy is a collaborative process, in which the therapist acts as a guide and witness rather than an authority figure or judge. I integrate a variety of tools and approaches in a way that's tailored to support each client's needs.
I believe that each person hold the key to their own journey. Good therapy is a collaborative process, in which the therapist acts as a guide and witness rather than an authority figure or judge. I integrate a variety of tools and approaches in a way that's tailored to support each client's needs.
(984) 217-2014 View (984) 217-2014
Photo of Brittany Starbuck, LCSWA, MSW, Clinical Social Work/Therapist
Brittany Starbuck
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
Brittany loves helping families work through challenges and coming up with strategies that best support each person’s individual needs. Brittany always provides a safe therapeutic environment for individuals within the LGBTQ+ community, offering a supportive space of self-discovery, resilience, and empowerment. Brittany also enjoys working with postpartum women/adults seeking help with parenting skills and mental health support after pregnancy and childbirth. As the mom to a young child herself, she understands the complexities of postpartum life and offers specialized support to new moms.
Brittany loves helping families work through challenges and coming up with strategies that best support each person’s individual needs. Brittany always provides a safe therapeutic environment for individuals within the LGBTQ+ community, offering a supportive space of self-discovery, resilience, and empowerment. Brittany also enjoys working with postpartum women/adults seeking help with parenting skills and mental health support after pregnancy and childbirth. As the mom to a young child herself, she understands the complexities of postpartum life and offers specialized support to new moms.
(984) 217-4797 View (984) 217-4797
Photo of Michelle Beckmann, MA, LMFT, Marriage & Family Therapist
Michelle Beckmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
Are you struggling with anxiety, feeling down and hopeless, or not feeling good about yourself? Are you having difficulty with a major life transition or with problems in your relationship? If you are feeling “stuck” in life right now I can help you overcome these feelings, life challenges or relationship difficulties. Feeling unfulfilled or unhappy in life can leave you feeling drained, angry, resentful, or even betrayed. I understand how difficult life can be and have empathy and compassion for people yearning to feel better. My passion is helping people work through hardships, heartache and to become happy in life.
Are you struggling with anxiety, feeling down and hopeless, or not feeling good about yourself? Are you having difficulty with a major life transition or with problems in your relationship? If you are feeling “stuck” in life right now I can help you overcome these feelings, life challenges or relationship difficulties. Feeling unfulfilled or unhappy in life can leave you feeling drained, angry, resentful, or even betrayed. I understand how difficult life can be and have empathy and compassion for people yearning to feel better. My passion is helping people work through hardships, heartache and to become happy in life.
(984) 204-7112 View (984) 204-7112
Photo of Jodi W. Engelstein, LMHC, LCMHC, MS, Counselor
Jodi W. Engelstein
Counselor, LMHC, LCMHC, MS
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
I am licensed in the state of Florida as a Licensed Mental Health Counselor (MH#16580). I also am licensed in North Carolina as a Licensed Clinical Mental Heath Counselor (License #10919). I hold a Master’s degree in Mental Health Counseling Psychology from Nova Southeastern University (1992) and a Bachelor’s degree from Boston University (1985). My professional memberships include the Florida Mental Health Counselors Association, the Licensed Professional Counselors Association of North Carolina, the American Counseling Association and The National Board of Certified Counselors.
I am licensed in the state of Florida as a Licensed Mental Health Counselor (MH#16580). I also am licensed in North Carolina as a Licensed Clinical Mental Heath Counselor (License #10919). I hold a Master’s degree in Mental Health Counseling Psychology from Nova Southeastern University (1992) and a Bachelor’s degree from Boston University (1985). My professional memberships include the Florida Mental Health Counselors Association, the Licensed Professional Counselors Association of North Carolina, the American Counseling Association and The National Board of Certified Counselors.
(561) 810-2123 View (561) 810-2123
Photo of Kara Mason, LCMHCA, NCC
Kara Mason
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
(919) 823-2685 View (919) 823-2685
Photo of Dr. Greg Cheney, PhD, LMFT, LCMHC, Marriage & Family Therapist
Dr. Greg Cheney
Marriage & Family Therapist, PhD, LMFT, LCMHC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Tired of feeling stuck, misunderstood, & disconnected? Are you struggling with communication? Does your relationship feel like it is moving in the wrong direction? Are the arguments, misunderstanding, and hurt becoming overwhelming? You may even be considering separation or divorce. Take the first step to sort through it all . . . the misunderstanding, the arguments, the hurt, the disconnection, and the loneliness. We can help you gain clarity to move toward healing. Let us help you experience your relationship in a new way. Schedule a free 15-minute phone consultation to get started.
Tired of feeling stuck, misunderstood, & disconnected? Are you struggling with communication? Does your relationship feel like it is moving in the wrong direction? Are the arguments, misunderstanding, and hurt becoming overwhelming? You may even be considering separation or divorce. Take the first step to sort through it all . . . the misunderstanding, the arguments, the hurt, the disconnection, and the loneliness. We can help you gain clarity to move toward healing. Let us help you experience your relationship in a new way. Schedule a free 15-minute phone consultation to get started.
(919) 246-4775 View (919) 246-4775
Photo of Jennifer Keast - Anchor Counseling Services, PLLC, LCSW, Clinical Social Work/Therapist
Anchor Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Currently accepting new clients for daytime appointments (10 AM - 2 PM virtual or in person). I believe that everyone is unique and has their own distinctive journey. You can expect treatment with me to be person-centered and non-judgmental. I feel treating the person as a whole is important and look at all aspects of life and how they intermingle. I work form a biopsychosocial perspective and pull from multiple modalities of treatment to utilize a therapeutic approach tailored specifically for each client and their unique needs.
Currently accepting new clients for daytime appointments (10 AM - 2 PM virtual or in person). I believe that everyone is unique and has their own distinctive journey. You can expect treatment with me to be person-centered and non-judgmental. I feel treating the person as a whole is important and look at all aspects of life and how they intermingle. I work form a biopsychosocial perspective and pull from multiple modalities of treatment to utilize a therapeutic approach tailored specifically for each client and their unique needs.
(919) 770-1860 View (919) 770-1860
Photo of Amanda Lee-Smith - New Moon Counseling and Wellness PLLC, MSW, LMSW, LCSW, Clinical Social Work/Therapist
New Moon Counseling and Wellness PLLC
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
Fuquay Varina, NC 27526
Hello! My passion is working with clients to help them reach their goals of self-love, acceptance, and establishing a life that they love - which looks different for everyone! We will first work to build our therapeutic alliance, then begin to identify and explore cyclical behaviors, patterns, and past experiences that are currently impacting your life. Through the practice of unconditional positive regard, you are completely accepted for wherever you are emotionally - whether you are struggling with anxiety, depression, trauma, impulsivity, self-esteem, and more. Allow me to meet you where you are and walk alongside you in healing.
Hello! My passion is working with clients to help them reach their goals of self-love, acceptance, and establishing a life that they love - which looks different for everyone! We will first work to build our therapeutic alliance, then begin to identify and explore cyclical behaviors, patterns, and past experiences that are currently impacting your life. Through the practice of unconditional positive regard, you are completely accepted for wherever you are emotionally - whether you are struggling with anxiety, depression, trauma, impulsivity, self-esteem, and more. Allow me to meet you where you are and walk alongside you in healing.
(919) 426-2672 View (919) 426-2672
Photo of Emily Childress, MA, LMFT, Marriage & Family Therapist
Emily Childress
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
Therapy for trauma, anxiety, phobias, depression, grief, eating disorders, and difficulty in relationships. A therapist can be someone separate from friends and family who offers a listening ear while remaining empathetic, curious, nonjudgmental, and objective.
Therapy for trauma, anxiety, phobias, depression, grief, eating disorders, and difficulty in relationships. A therapist can be someone separate from friends and family who offers a listening ear while remaining empathetic, curious, nonjudgmental, and objective.
(984) 203-9064 View (984) 203-9064
Photo of Terry Harbolick - Willow Creek Counseling Associates, LCMCHA, Counselor
Willow Creek Counseling Associates
Counselor, LCMCHA
Verified Verified
Fuquay Varina, NC 27526
I work with teens and adults who are seeking support for issues like anxiety, depression, or navigating life transitions. My clients need a space where they feel safe, understood, and valued as they explore their emotions. Their goal is to build coping skills, increase self-awareness, and strengthen their resilience. They want to gain more control over their lives, manage challenges more effectively, and grow holistically by tapping into their inner strengths and aligning them with healthy, constructive strategies for lasting change.
I work with teens and adults who are seeking support for issues like anxiety, depression, or navigating life transitions. My clients need a space where they feel safe, understood, and valued as they explore their emotions. Their goal is to build coping skills, increase self-awareness, and strengthen their resilience. They want to gain more control over their lives, manage challenges more effectively, and grow holistically by tapping into their inner strengths and aligning them with healthy, constructive strategies for lasting change.
(984) 370-5025 View (984) 370-5025
Photo of Anita Bhat, PsyD, MA, LCMHCA, Counselor
Anita Bhat
Counselor, PsyD, MA, LCMHCA
Verified Verified
Fuquay Varina, NC 27526
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious
(984) 205-6585 View (984) 205-6585
Photo of James L. Machado Workman, MDiv, MA, BCC, LMFT, Marriage & Family Therapist
James L. Machado Workman
Marriage & Family Therapist, MDiv, MA, BCC, LMFT
Verified Verified
6 Endorsed
Fuquay Varina, NC 27526
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
(919) 428-7746 View (919) 428-7746
Photo of Sarah R. Coates, MEd, LCMHC, NCC, DCC
Sarah R. Coates
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, DCC
Verified Verified
Fuquay Varina, NC 27526
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
(919) 263-3103 View (919) 263-3103
Photo of Renee Landtroop, MA, NCC, LCMHCA
Renee Landtroop
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I enjoy working with individuals ages 16 and up, in all stages of life. My areas of focus include grief and loss, anxiety, depression and other mood disorders, attachment issues, stress management and coping techniques, social issues/peer pressure, adjustment and transition issues, body image and self-esteem issues.
I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I enjoy working with individuals ages 16 and up, in all stages of life. My areas of focus include grief and loss, anxiety, depression and other mood disorders, attachment issues, stress management and coping techniques, social issues/peer pressure, adjustment and transition issues, body image and self-esteem issues.
(919) 635-4094 View (919) 635-4094
Photo of Ashley Craft, LCSW, MSW, Clinical Social Work/Therapist
Ashley Craft
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
(984) 205-3628 View (984) 205-3628
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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.