Therapists in Fuquay Varina, NC
![Photo of Verna Dority - Carolina Counseling Services - Fuquay-Varina, NC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/440c6b9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolina Counseling Services - Fuquay-Varina, NC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
![Photo of Robin Woods, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c85fc6a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy and I maintain a private practice in Fuquay Varina, NC. I have over 28 years of experience as a social worker serving children to adults with a broad range of emotional and behavioral concerns.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy and I maintain a private practice in Fuquay Varina, NC. I have over 28 years of experience as a social worker serving children to adults with a broad range of emotional and behavioral concerns.
![Photo of Wanda Collazo, LCMHC](https://photos.psychologytoday.com/589124d1-c3f7-44f7-8f49-3e90b215facf/2/320x400.png)
Wanda Collazo
Licensed Clinical Mental Helath Counselor, LCMHC
Verified Verified
Fuquay Varina, NC 27526
Hello, my name is Wanda Collazo. As we prepare to begin the therapeutic process and continue to develop a working relationship, I believe it is very helpful for you to learn some information regarding my professional background and counseling philosophy. I consider counseling as an interactive process during which we collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings, overcome challenges, and gain a new life perspective. I look forward to our work together as we embark in this empowering experience.
Hello, my name is Wanda Collazo. As we prepare to begin the therapeutic process and continue to develop a working relationship, I believe it is very helpful for you to learn some information regarding my professional background and counseling philosophy. I consider counseling as an interactive process during which we collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings, overcome challenges, and gain a new life perspective. I look forward to our work together as we embark in this empowering experience.
![Photo of Teshia Utley-McKoy, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f49a582-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Teshia Utley-McKoy
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Fuquay Varina, NC 27526
I am always excited to work with children and their families in assisting them with overcoming school and behavioral concerns, anxiety, depression, and many other concerns that negatively impact their daily lives. I have a passion to assist parents in understanding, managing, and resolving these childhood concerns and behaviors. I enjoy working with adults and couples who are experiencing conflict, depression, anxiety, helplessness, mood swings, etc. I can help you resolve the concerns that keep you from enjoying your life.
I am always excited to work with children and their families in assisting them with overcoming school and behavioral concerns, anxiety, depression, and many other concerns that negatively impact their daily lives. I have a passion to assist parents in understanding, managing, and resolving these childhood concerns and behaviors. I enjoy working with adults and couples who are experiencing conflict, depression, anxiety, helplessness, mood swings, etc. I can help you resolve the concerns that keep you from enjoying your life.
![Photo of Savannah Lorraine Swartout, LCMHC-A, MA, Counselor](https://photos.psychologytoday.com/936ef55b-771c-4b2c-a8e7-0597ac0765a6/1/320x400.jpeg)
Savannah Lorraine Swartout
Counselor, LCMHC-A, MA
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Waitlist for new clients
By integrating a strengths-based approach to counseling, I focus on clients ingrained power and how they can use personal attributes to live a life that this authentic to their own self-imposed values. By using humor & creating a warm non-judgmental environment I embrace each client’s unique needs with enthusiasm and determination. My passion is to help women & those in the LGBTQIA+ community reclaim their identities, find their voices, and learn how to harness their inner power in an uplifting and therapeutic manner. All are welcome here!
By integrating a strengths-based approach to counseling, I focus on clients ingrained power and how they can use personal attributes to live a life that this authentic to their own self-imposed values. By using humor & creating a warm non-judgmental environment I embrace each client’s unique needs with enthusiasm and determination. My passion is to help women & those in the LGBTQIA+ community reclaim their identities, find their voices, and learn how to harness their inner power in an uplifting and therapeutic manner. All are welcome here!
![Photo of Dr. Lana Sampson, PhD, MS, LCMHCA, Counselor](https://photos.psychologytoday.com/c3e0a338-ee69-4387-b375-5ad0d4a3f68e/2/320x400.jpeg)
One Size Does Not Fit All. To experience the depth of our better selves, one must first courageously face fears that hold us hostage. I use a wide range of evidenced-based techniques to help transform anxiety, depression, and loneliness into joy, freedom, and connectedness. If you want to change your life’s direction, improve your career, or enhance your relationships, I can teach you how to have better insight into your own life to accomplish these above goals and more. Let's design what you want to get out of therapy! - TXT - 833.749.4584
One Size Does Not Fit All. To experience the depth of our better selves, one must first courageously face fears that hold us hostage. I use a wide range of evidenced-based techniques to help transform anxiety, depression, and loneliness into joy, freedom, and connectedness. If you want to change your life’s direction, improve your career, or enhance your relationships, I can teach you how to have better insight into your own life to accomplish these above goals and more. Let's design what you want to get out of therapy! - TXT - 833.749.4584
![Photo of Kisha Lendore - Inner-Wellness, PLLC, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/23cf9073-66ea-4baa-9132-67acc5e1f2bd/3/320x400.jpeg)
Inner-Wellness, PLLC
Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
Fuquay Varina, NC 27526 (Online Only)
Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties.
Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties.
![Photo of Robert Reinhardt - Serenity Springs Counseling and Wellness, LCMHCS, MEd, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cc32619-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
Fuquay Varina, NC 27526
Waitlist for new clients
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
![Photo of Erin Sperico, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed99a778-4ef2-4558-86ac-f6d772178bef/1/320x400.jpeg)
Erin Sperico
Licensed Professional Counselor, LPC
Verified Verified
Fuquay Varina, NC 27526 (Online Only)
Your self-worth and belief in your value are at the foundation of the decisions and choices you make in life. Let me help you uncover the truth of what you believe about yourself. You are the creation of our Creator God, and He has given you worth and value, but we can lose track of that amid life's ups and downs. What we believe about ourselves is at the foundation of the decisions and choices we make in life. Our belief system is the lens that colors our perception of reality and controls how we respond to life. You can learn to recognize and replace corrupted beliefs with God's Truth. God transforms us by renewing our minds.
Your self-worth and belief in your value are at the foundation of the decisions and choices you make in life. Let me help you uncover the truth of what you believe about yourself. You are the creation of our Creator God, and He has given you worth and value, but we can lose track of that amid life's ups and downs. What we believe about ourselves is at the foundation of the decisions and choices we make in life. Our belief system is the lens that colors our perception of reality and controls how we respond to life. You can learn to recognize and replace corrupted beliefs with God's Truth. God transforms us by renewing our minds.
![Photo of Michelle Beckmann, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5c742fa4-0e30-4f6c-a8d0-0e1abdad77c8/3/320x400.jpeg)
Michelle Beckmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526 (Online Only)
Are you struggling with anxiety, feeling down and hopeless, or not feeling good about yourself? Are you having difficulty with a major life transition or with problems in your relationship? If you are feeling “stuck” in life right now I can help you overcome these feelings, life challenges or relationship difficulties. Feeling unfulfilled or unhappy in life can leave you feeling drained, angry, resentful, or even betrayed. I understand how difficult life can be and have empathy and compassion for people yearning to feel better. My passion is helping people work through hardships, heartache and to become happy in life.
Are you struggling with anxiety, feeling down and hopeless, or not feeling good about yourself? Are you having difficulty with a major life transition or with problems in your relationship? If you are feeling “stuck” in life right now I can help you overcome these feelings, life challenges or relationship difficulties. Feeling unfulfilled or unhappy in life can leave you feeling drained, angry, resentful, or even betrayed. I understand how difficult life can be and have empathy and compassion for people yearning to feel better. My passion is helping people work through hardships, heartache and to become happy in life.
![Photo of Dr. Greg Cheney, PhD, LMFT, LCMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/551fecf6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Greg Cheney
Marriage & Family Therapist, PhD, LMFT, LCMHC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Tired of feeling stuck, misunderstood, & disconnected? Are you struggling with communication? Does your relationship feel like it is moving in the wrong direction? Are the arguments, misunderstanding, and hurt becoming overwhelming? You may even be considering separation or divorce. Take the first step to sort through it all . . . the misunderstanding, the arguments, the hurt, the disconnection, and the loneliness. We can help you gain clarity to move toward healing. Let us help you experience your relationship in a new way. Schedule a free 15-minute phone consultation to get started.
Tired of feeling stuck, misunderstood, & disconnected? Are you struggling with communication? Does your relationship feel like it is moving in the wrong direction? Are the arguments, misunderstanding, and hurt becoming overwhelming? You may even be considering separation or divorce. Take the first step to sort through it all . . . the misunderstanding, the arguments, the hurt, the disconnection, and the loneliness. We can help you gain clarity to move toward healing. Let us help you experience your relationship in a new way. Schedule a free 15-minute phone consultation to get started.
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![Photo of Eric James Kelly, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45c9996a-6561-48a6-89d8-2711c339b18d/2/320x400.jpeg)
Eric James Kelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
Eric Kelly is a Licensed Clinical Social Worker. Eric attended Hunter College, which is part of the City University Colleges of New York (CUNY), where he earned his Bachelor of Arts degree in psychology. Eric then earned his Master of Social Work degree from the University of North Carolina at Chapel Hill. He has a diverse clinical background, having provided outpatient therapy, intensive in-home, and multisystemic therapy (MST) for adults, adolescents, and families with a wide range of mental health diagnoses. He has also provided mental health services to adults and children with traumatic brain injuries and cognitive challenges.
Eric Kelly is a Licensed Clinical Social Worker. Eric attended Hunter College, which is part of the City University Colleges of New York (CUNY), where he earned his Bachelor of Arts degree in psychology. Eric then earned his Master of Social Work degree from the University of North Carolina at Chapel Hill. He has a diverse clinical background, having provided outpatient therapy, intensive in-home, and multisystemic therapy (MST) for adults, adolescents, and families with a wide range of mental health diagnoses. He has also provided mental health services to adults and children with traumatic brain injuries and cognitive challenges.
![Photo of Jennifer Keast - Anchor Counseling Services, PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e84c1222-cfaa-4473-a6ba-3875cd72f6f2/3/320x400.jpeg)
Anchor Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Currently accepting new clients for daytime appointments (10 AM - 2 PM virtual or in person). I believe that everyone is unique and has their own distinctive journey. You can expect treatment with me to be person-centered and non-judgmental. I feel treating the person as a whole is important and look at all aspects of life and how they intermingle. I work form a biopsychosocial perspective and pull from multiple modalities of treatment to utilize a therapeutic approach tailored specifically for each client and their unique needs.
Currently accepting new clients for daytime appointments (10 AM - 2 PM virtual or in person). I believe that everyone is unique and has their own distinctive journey. You can expect treatment with me to be person-centered and non-judgmental. I feel treating the person as a whole is important and look at all aspects of life and how they intermingle. I work form a biopsychosocial perspective and pull from multiple modalities of treatment to utilize a therapeutic approach tailored specifically for each client and their unique needs.
![Photo of Holly Harris, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a06fd968-0dcd-4914-b953-88302b03ac08/3/320x400.jpeg)
Whether this is your first experience with counseling or you are looking for a new approach to treatment, I welcome you to sit and talk and let's find a plan that works for you. I am passionate about working with individuals and couples to navigate life's most difficult challenges, including anxiety, depression, women’s issues including pregnancy and postpartum challenges and loss, and relationship/marital concerns by providing a safe and non-judgmental space to make meaningful change. I believe that warmth and compassion are essential components to a strong therapeutic relationship and to supporting personal growth.
Whether this is your first experience with counseling or you are looking for a new approach to treatment, I welcome you to sit and talk and let's find a plan that works for you. I am passionate about working with individuals and couples to navigate life's most difficult challenges, including anxiety, depression, women’s issues including pregnancy and postpartum challenges and loss, and relationship/marital concerns by providing a safe and non-judgmental space to make meaningful change. I believe that warmth and compassion are essential components to a strong therapeutic relationship and to supporting personal growth.
![Photo of Lily Parrish, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2069e0a6-5091-46b0-89e0-2ca306057b32/2/320x400.jpeg)
Hello! I’m Lily and I am accepting new clients in our new Fuquay Varina office! I know how important it is to feel heard and understood. I'd like to be that person for you. No judgement. No pressure. I prefer to let you set the pace, so during sessions with me, you can decide what you would like to discuss or not discuss! I hope to create a space where you feel validated and appreciated. Having said that, we all can make improvements in our life. I'll use my education and professional skill set to help you reach YOUR goals.
Hello! I’m Lily and I am accepting new clients in our new Fuquay Varina office! I know how important it is to feel heard and understood. I'd like to be that person for you. No judgement. No pressure. I prefer to let you set the pace, so during sessions with me, you can decide what you would like to discuss or not discuss! I hope to create a space where you feel validated and appreciated. Having said that, we all can make improvements in our life. I'll use my education and professional skill set to help you reach YOUR goals.
![Photo of Sherry Horowitz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/541138b8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you struggle with feelings, thoughts, or behaviors that make life feel overwhelming? I can partner with you on your journey toward improved health and happiness. I offer a supportive, compassionate, non judgmental space where we will explore your needs and identify solutions. Together, we will work toward strengthening coping skills and healthy behaviors. I believe that better emotional health is achieved through developing a stronger sense of self!
Do you struggle with feelings, thoughts, or behaviors that make life feel overwhelming? I can partner with you on your journey toward improved health and happiness. I offer a supportive, compassionate, non judgmental space where we will explore your needs and identify solutions. Together, we will work toward strengthening coping skills and healthy behaviors. I believe that better emotional health is achieved through developing a stronger sense of self!
![Photo of Jayme D Kimbrough, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a8e0046-ee74-4ca7-b4c0-9178384915c7/1/320x400.jpeg)
Jayme D Kimbrough
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
Waitlist for new clients
You have taken a huge step towards more awareness, resiliency, confidence, and determination. All of which you will embody during your journey. It may at times feel difficult to navigate through the challenges of everyday life. However, through therapy, you will lay the course that is best for you. I utilize creative ways to help you envision, navigate, and implement skills to become a healthier you!
You have taken a huge step towards more awareness, resiliency, confidence, and determination. All of which you will embody during your journey. It may at times feel difficult to navigate through the challenges of everyday life. However, through therapy, you will lay the course that is best for you. I utilize creative ways to help you envision, navigate, and implement skills to become a healthier you!
![Photo of Melissa Register Meyers - Melissa R. Meyers, M.Ed., LCMHC, MEd, LCMHC, Counselor](https://photos.psychologytoday.com/2abf5e31-c039-4955-90e1-e0c9d6029c16/1/320x400.jpeg)
Melissa R. Meyers, M.Ed., LCMHC
Counselor, MEd, LCMHC
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
I am a NC Licensed Clinical Mental Health Counselor, with a certification in Accelerated Resolution, The Blast Technique, Meditation, and neurofeedback. My approach is eclectic and tailored to the client's needs using aspects of varying modalities, such as: Accelerated Resolution Therapy, The Blast Method, Neurofeedback, and Somatic Therapy. The BLAST Technique (Bi-Lateral Analysis and Stimulation Treatment) is technique that speeds up the process and efficacy of PTSD and trauma for a more efficient experience for the client and therapist by utilizing the brain’s natural processing systems, like the amygdala.
I am a NC Licensed Clinical Mental Health Counselor, with a certification in Accelerated Resolution, The Blast Technique, Meditation, and neurofeedback. My approach is eclectic and tailored to the client's needs using aspects of varying modalities, such as: Accelerated Resolution Therapy, The Blast Method, Neurofeedback, and Somatic Therapy. The BLAST Technique (Bi-Lateral Analysis and Stimulation Treatment) is technique that speeds up the process and efficacy of PTSD and trauma for a more efficient experience for the client and therapist by utilizing the brain’s natural processing systems, like the amygdala.
![Photo of Danelle Louder, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/34b7aae1-4ccb-41ac-b2a4-19e35da0f040/1/320x400.jpeg)
Danelle Louder
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Have you tried to understand your why, the reason why, why it happened; and continue to struggle with making the connection? If you answered yes, we should talk. I specialize in connections between the self, family, children, and partners. In a time where we seem to always be connected, why do we feel so disconnected and alone? In the individual, the family, and couples connection is paramount. Disconnection happens with trauma, adverse experiences, and unhealthy attachments. Let me help you feel connected again.
Have you tried to understand your why, the reason why, why it happened; and continue to struggle with making the connection? If you answered yes, we should talk. I specialize in connections between the self, family, children, and partners. In a time where we seem to always be connected, why do we feel so disconnected and alone? In the individual, the family, and couples connection is paramount. Disconnection happens with trauma, adverse experiences, and unhealthy attachments. Let me help you feel connected again.
![Photo of Amanda Lee-Smith - New Moon Counseling and Wellness PLLC, MSW, LMSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2cf1d8b-3150-44e3-9d99-6726872e72ef/2/320x400.jpeg)
New Moon Counseling and Wellness PLLC
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
Fuquay Varina, NC 27526
Hello! My passion is working with clients to help them reach their goals of self-love, acceptance, and establishing a life that they love - which looks different for everyone! We will first work to build our therapeutic alliance, then begin to identify and explore cyclical behaviors, patterns, and past experiences that are currently impacting your life. Through the practice of unconditional positive regard, you are completely accepted for wherever you are emotionally - whether you are struggling with anxiety, depression, trauma, impulsivity, self-esteem, and more. Allow me to meet you where you are and walk alongside you in healing.
Hello! My passion is working with clients to help them reach their goals of self-love, acceptance, and establishing a life that they love - which looks different for everyone! We will first work to build our therapeutic alliance, then begin to identify and explore cyclical behaviors, patterns, and past experiences that are currently impacting your life. Through the practice of unconditional positive regard, you are completely accepted for wherever you are emotionally - whether you are struggling with anxiety, depression, trauma, impulsivity, self-esteem, and more. Allow me to meet you where you are and walk alongside you in healing.
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Number of Therapists in Fuquay Varina, NC
100+
Average cost per session
$135
Therapists in Fuquay Varina, NC who prioritize treating:
96% | Anxiety |
87% | Depression |
79% | Coping Skills |
77% | Self Esteem |
75% | Relationship Issues |
65% | Stress |
62% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
82% | Aetna |
57% | Cigna and Evernorth |
How Therapists in Fuquay Varina, NC see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Fuquay Varina?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.