Attachment-based Therapists in Fort Bragg, NC

Photo of Shenae Whitehead - Heart to Heart Counseling & Wellness Ctr PLLC, PhD, MA, LPA, Counselor
Heart to Heart Counseling & Wellness Ctr PLLC
Counselor, PhD, MA, LPA
Verified Verified
Fort Bragg, NC 28307
We specialize in play therapy, trauma/PTSD, military family life and Veterans, attachment-based therapy, grief/loss, marriage and couple's counseling, family therapy, divorce, and much more.
Through the use of individual and family therapy, our agency works with individuals and families in order to promote optimal emotional, physical, social, and mental well-being. The overall goal for therapy is to provide the opportunity for growth, self-discovery, and insight within a safe, supportive environment. The therapeutic approaches that we use are client-specific and tailored to meet the individual's needs. We use an eclectic approach that facilitates personal growth and positive change. Our expertise extends across a variety of populations.
We specialize in play therapy, trauma/PTSD, military family life and Veterans, attachment-based therapy, grief/loss, marriage and couple's counseling, family therapy, divorce, and much more.
Through the use of individual and family therapy, our agency works with individuals and families in order to promote optimal emotional, physical, social, and mental well-being. The overall goal for therapy is to provide the opportunity for growth, self-discovery, and insight within a safe, supportive environment. The therapeutic approaches that we use are client-specific and tailored to meet the individual's needs. We use an eclectic approach that facilitates personal growth and positive change. Our expertise extends across a variety of populations.
(910) 817-2650 View (910) 817-2650
Photo of Elizabeth Caldwell - Clinical Counseling and Consulting Services, PLLC, LCSW, LCASA, CSOTP, TFCBT, NCCPE, Clinical Social Work/Therapist
Clinical Counseling and Consulting Services, PLLC
Clinical Social Work/Therapist, LCSW, LCASA, CSOTP, TFCBT, NCCPE
Verified Verified
1 Endorsed
Fort Bragg, NC 28310
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
(910) 401-2998 View (910) 401-2998
Photo of Amber Kennedy, MA, LCMHCS, Licensed Professional Counselor
Amber Kennedy
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Fort Bragg, NC 28310
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
(910) 387-4423 View (910) 387-4423
Photo of Leah Diaz, MA, LCMHC, Trauma, 500ERYT, YACEP, Counselor
Leah Diaz
Counselor, MA, LCMHC, Trauma, 500ERYT, YACEP
Verified Verified
Fort Bragg, NC 28307
Waitlist for new clients
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
(910) 909-4135 View (910) 909-4135
Photo of Dr. Bianca Ramosdelrio Elliott The Conversation Location Pllc, LMFT, LMFTS, EMDR, Trauma, Reiki, Marriage & Family Therapist
Dr. Bianca Ramosdelrio Elliott The Conversation Location Pllc
Marriage & Family Therapist, LMFT, LMFTS, EMDR, Trauma, Reiki
Verified Verified
1 Endorsed
Fort Bragg, NC 28307
We all carry baggage. Both the past and the present can weigh us down. Make time for self-care whenever you can. Why not get going right now? I/We can serve you to be the best version of—yourself or relationships. We are connected to Cumberland, Moore, Harnett, Robinson, New Hanover, and Lee counties in North Carolina and are proud to serve 1st responders and veterans. Through my involvement in the military first and 1st responder community, I understand the unique challenges that 1st responder, military personnel, and their families face. Call or email me to let go of the past, take control of the present, and plan for the future.
We all carry baggage. Both the past and the present can weigh us down. Make time for self-care whenever you can. Why not get going right now? I/We can serve you to be the best version of—yourself or relationships. We are connected to Cumberland, Moore, Harnett, Robinson, New Hanover, and Lee counties in North Carolina and are proud to serve 1st responders and veterans. Through my involvement in the military first and 1st responder community, I understand the unique challenges that 1st responder, military personnel, and their families face. Call or email me to let go of the past, take control of the present, and plan for the future.
(828) 600-5226 View (828) 600-5226
Photo of Martha Quattlebaum - Depression, Anxiety, and Trauma Therapy, MSW, LCSW, Clinical Social Work/Therapist
Depression, Anxiety, and Trauma Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Bragg, NC 28307
I understand that opening up about your struggles can be difficult, but you don’t have to face them alone. My approach is rooted in empathy and understanding, offering a safe and supportive space where you can share your story without judgment. Whether you’re dealing with the effects of trauma, the stress of military life, or any other challenges, I’m here to help you navigate your journey toward healing and resilience. Together, we’ll work to uncover the tools & strategies that empower you to move forward with confidence and strength.
I understand that opening up about your struggles can be difficult, but you don’t have to face them alone. My approach is rooted in empathy and understanding, offering a safe and supportive space where you can share your story without judgment. Whether you’re dealing with the effects of trauma, the stress of military life, or any other challenges, I’m here to help you navigate your journey toward healing and resilience. Together, we’ll work to uncover the tools & strategies that empower you to move forward with confidence and strength.
(984) 266-3624 View (984) 266-3624
Photo of Thomas Jeffords, MSW, LCSW, Clinical Social Work/Therapist
Thomas Jeffords
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Bragg, NC 28310
My goal is to develop and grow an authentic connection with you so that you feel empowered to put into words what your unique experience is like. We both know that, without trust, you will not feel comfortable sharing about yourself, your life, what you are proud of, and what you are challenged by. Your goals and interests in how to use our therapeutic relationship will determine where we go in sessions, and I am comfortable using elements from several modalities, from reflective and existential to solution-focused and practical, with quite a bit in between, always through a lens of attachment and neurobiology.
My goal is to develop and grow an authentic connection with you so that you feel empowered to put into words what your unique experience is like. We both know that, without trust, you will not feel comfortable sharing about yourself, your life, what you are proud of, and what you are challenged by. Your goals and interests in how to use our therapeutic relationship will determine where we go in sessions, and I am comfortable using elements from several modalities, from reflective and existential to solution-focused and practical, with quite a bit in between, always through a lens of attachment and neurobiology.
(828) 675-7037 View (828) 675-7037
Photo of Carla Zerger, LCSW, BCD, Clinical Social Work/Therapist
Carla Zerger
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Fort Bragg, NC 28307  (Online Only)
I have always been passionate about helping people find solutions to complex problems. As a therapist, I help you find the clarity you need to make big decisions, navigate life transitions, and process emotionally difficult experiences. I have experience in outpatient therapy clinics as well as experience in residential settings with people who are living with PTSD. Our initial session will be a discussion about what brings you to therapy and what you’d like to change. Our work will be collaborative; you will have choice and autonomy along the way.
I have always been passionate about helping people find solutions to complex problems. As a therapist, I help you find the clarity you need to make big decisions, navigate life transitions, and process emotionally difficult experiences. I have experience in outpatient therapy clinics as well as experience in residential settings with people who are living with PTSD. Our initial session will be a discussion about what brings you to therapy and what you’d like to change. Our work will be collaborative; you will have choice and autonomy along the way.
(910) 407-7259 View (910) 407-7259
Photo of Desiree Walls, MS, LCMHC-A, PMH-C, NCC, Counselor
Desiree Walls
Counselor, MS, LCMHC-A, PMH-C, NCC
Verified Verified
Fort Bragg, NC 28310
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I’m here to walk this path through the darkness with you into the happy and capable woman you want to be.
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I’m here to walk this path through the darkness with you into the happy and capable woman you want to be.
(919) 249-7741 View (919) 249-7741
Photo of Andrew J. Finkler, DMin, MA, LCMHC, NCC
Andrew J. Finkler
Licensed Clinical Mental Health Counselor, DMin, MA, LCMHC, NCC
Verified Verified
Fort Bragg, NC 28307
***Face to face and telehealth options available!!!*** If you are active-duty military, a veteran, a family member of a military member or veteran let’s work through some of that stress you are experiencing right now. I retired from active duty right here at Fort Bragg in 2013. I love working with this population and there is no better place to do it. I also work very closely with clients in Ministry, Emergency Services, Firefighters, Law Enforcement, Nurses, and Teachers. I work on a sliding scale as well for those who choose or use the self-pay route.
***Face to face and telehealth options available!!!*** If you are active-duty military, a veteran, a family member of a military member or veteran let’s work through some of that stress you are experiencing right now. I retired from active duty right here at Fort Bragg in 2013. I love working with this population and there is no better place to do it. I also work very closely with clients in Ministry, Emergency Services, Firefighters, Law Enforcement, Nurses, and Teachers. I work on a sliding scale as well for those who choose or use the self-pay route.
(910) 406-6493 View (910) 406-6493
Photo of Karen Jeannette, PhD, LCMHC, LPC, NCC, Counselor
Karen Jeannette
Counselor, PhD, LCMHC, LPC, NCC
Verified Verified
1 Endorsed
Fort Bragg, NC 28307  (Online Only)
Waitlist for new clients
Are you searching for a non-judgmental and inclusive setting for therapy? Do you seek to understand the reasoning behind behaviors as you strive to be your authentic self? Are you struggling to cope with recent loss as you move through everyday life? I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia. I received my M.A. in School Counseling in 2007 and my Ph.D. in Counselor Education and Supervision in August 2023. I use evidence-based practices and current research to provide the best possible treatments for my clients.
Are you searching for a non-judgmental and inclusive setting for therapy? Do you seek to understand the reasoning behind behaviors as you strive to be your authentic self? Are you struggling to cope with recent loss as you move through everyday life? I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia. I received my M.A. in School Counseling in 2007 and my Ph.D. in Counselor Education and Supervision in August 2023. I use evidence-based practices and current research to provide the best possible treatments for my clients.
(984) 342-3554 View (984) 342-3554

More Therapists Nearby

Photo of Christina Horne, MSW, LCSW, Clinical Social Work/Therapist
Christina Horne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fayetteville, NC 28305  (Online Only)
I use a variety of therapies, including Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, Dialectical Behavior therapy techniques, and attachment-based therapy to aid in clients in developing healthy emotional adult relationships.
I use a person-centered approach and believe the relationship between the client and therapist is the key to successful therapy. I provide a safe space for clients to develop helpful coping skills in a warm, empathetic, and non- judgmental environment. We will work together on methods to challenge your negative thinking, improve your mood, and manage stress. I tailor clients’ therapy experience based on their needs such as educating about attachment styles when working on relationship issues, teaching calming strategies for anxiety, and teaching adults and children practical strategies for managing ADHD symptoms at school and home.
I use a variety of therapies, including Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, Dialectical Behavior therapy techniques, and attachment-based therapy to aid in clients in developing healthy emotional adult relationships.
I use a person-centered approach and believe the relationship between the client and therapist is the key to successful therapy. I provide a safe space for clients to develop helpful coping skills in a warm, empathetic, and non- judgmental environment. We will work together on methods to challenge your negative thinking, improve your mood, and manage stress. I tailor clients’ therapy experience based on their needs such as educating about attachment styles when working on relationship issues, teaching calming strategies for anxiety, and teaching adults and children practical strategies for managing ADHD symptoms at school and home.
(910) 860-7008 x102 View (910) 860-7008 x102
Photo of Amy Smith Johnson - A New Leaf Therapeutic Services, PLLC, Clinical Social Work/Therapist
A New Leaf Therapeutic Services, PLLC
Clinical Social Work/Therapist
Verified Verified
Fayetteville, NC 28303
Here at A New Leaf Therapeutic Services PLLC, we are committed to working together with children, teens, adults, and families, focusing on their unique, therapeutic journeys to 'turn over a new leaf' toward more stable, healthier, & happier futures.
Here at A New Leaf Therapeutic Services PLLC, we are committed to working together with children, teens, adults, and families, focusing on their unique, therapeutic journeys to 'turn over a new leaf' toward more stable, healthier, & happier futures.
(910) 378-0871 View (910) 378-0871
Photo of Lisa Stevens, LCSW, Clinical Social Work/Therapist
Lisa Stevens
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NC 28304
Do you struggle to get your needs met in your relationships? Perhaps you try repeatedly and fail to achieve harmony? I have a special interest in working with individuals experiencing unhappiness in their important relationships. When my clients first come in, they may feel they are doing the heavy lifting and hope that things will change. Their relationship dissatisfaction gets in the way of the life they want in so many ways. They aren’t the person they strive to be according to their values. They feel like they are failing as a partner and in life. Greater self-confidence and fulfillment are attainable.
Do you struggle to get your needs met in your relationships? Perhaps you try repeatedly and fail to achieve harmony? I have a special interest in working with individuals experiencing unhappiness in their important relationships. When my clients first come in, they may feel they are doing the heavy lifting and hope that things will change. Their relationship dissatisfaction gets in the way of the life they want in so many ways. They aren’t the person they strive to be according to their values. They feel like they are failing as a partner and in life. Greater self-confidence and fulfillment are attainable.
(919) 877-6823 View (919) 877-6823
Photo of Jessica Jones - Becoming Counseling Services, PLLC, LCSW, LPC, LCMH, Clinical Social Work/Therapist
Becoming Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW, LPC, LCMH
Verified Verified
1 Endorsed
Fayetteville, NC 28314
Are you someone who's ready to take control of your mental health, seeking support to navigate life's challenges, and looking for a compassionate therapist or counselor who understands your unique needs?
Are you someone who's ready to take control of your mental health, seeking support to navigate life's challenges, and looking for a compassionate therapist or counselor who understands your unique needs?
(910) 981-1505 View (910) 981-1505
Photo of Candis Braxton, MA, LMFTA, Marriage & Family Therapist Associate
Candis Braxton
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Fayetteville, NC 28314
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
(910) 415-1148 View (910) 415-1148
Photo of Kelly Jo Hart, LCMHC-S
Kelly Jo Hart
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
2 Endorsed
Fayetteville, NC 28306  (Online Only)
Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.
Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.
(910) 335-2652 View (910) 335-2652
Photo of Alessandra Nelson, MA, LCMHC
Alessandra Nelson
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Fayetteville, NC 28303
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars" (Khalil Gibran). While suffering is part of life, and moving on always a possibility, figuring out how to reorganize the pieces of our puzzle after trauma has occurred can be a daunting task. Too often, we allow our past experiences and our scars to define who we are, and we get stuck in a dark place, incapable of taking that first step. If you are ready to take that step, I am here to walk that path with you.
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars" (Khalil Gibran). While suffering is part of life, and moving on always a possibility, figuring out how to reorganize the pieces of our puzzle after trauma has occurred can be a daunting task. Too often, we allow our past experiences and our scars to define who we are, and we get stuck in a dark place, incapable of taking that first step. If you are ready to take that step, I am here to walk that path with you.
(910) 363-2860 View (910) 363-2860
Photo of Jen Shirley, LCSWA, Pre-Licensed Professional
Jen Shirley
Pre-Licensed Professional, LCSWA
Verified Verified
3 Endorsed
Fayetteville, NC 28303
Hey there! I’m Jen, a therapist who’s here to support you on your journey through life. I work collaboratively with adolescents, adults, and geriatrics on issues ranging from trauma, depression, anxiety and loss to relationship distress, difficult life transitions, and much more. I consider it a privilege to walk alongside you; to provide safety, support and to quiet the noise that surrounds us to find your inner strength and resilience. I believe in the power of therapy to facilitate profound change and help individuals overcome challenges they may be facing.
Hey there! I’m Jen, a therapist who’s here to support you on your journey through life. I work collaboratively with adolescents, adults, and geriatrics on issues ranging from trauma, depression, anxiety and loss to relationship distress, difficult life transitions, and much more. I consider it a privilege to walk alongside you; to provide safety, support and to quiet the noise that surrounds us to find your inner strength and resilience. I believe in the power of therapy to facilitate profound change and help individuals overcome challenges they may be facing.
(910) 994-5835 View (910) 994-5835
Photo of Mary Elizabeth Walston - Life Solutions Unlimited, LCMHC , LCASA, NCC
Life Solutions Unlimited
Licensed Clinical Mental Health Counselor, LCMHC , LCASA, NCC
Verified Verified
Fayetteville, NC 28311  (Online Only)
Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.
Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.
(910) 557-7771 View (910) 557-7771

See more therapy options for Fort Bragg

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.