Adlerian Therapists in Fort Bragg, NC
![Photo of Elizabeth Caldwell - Clinical Counseling and Consulting Services, PLLC, LCSW, LCASA, CSOTP, TFCBT, NCCPE, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6970ac87-a6cf-4406-a1c2-0bbdb49e6657/1/320x400.png)
Clinical Counseling and Consulting Services, PLLC
Clinical Social Work/Therapist, LCSW, LCASA, CSOTP, TFCBT, NCCPE
Verified Verified
1 Endorsed
Fort Bragg, NC 28310
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
![Photo of Amber Kennedy, MA, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/fac19e6e-06be-42b4-92cb-ea0822f96fd6/1/320x400.jpeg)
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
![Photo of Leisa Keisha Cook - Benevolent Counseling, PLLC, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f98852d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Benevolent Counseling, PLLC
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Fort Bragg, NC 28307
I understand that many people suffer from anxiety and depression. When we ignore these issues it can have a negative impact on our daily lives. It can affect our personal relationships, the ability to deal with our work environment and prevent us from feeling good about ourselves. Nobody wants to experience this but many of us do and we often don't know how to deal with these feelings. If you're willing to take the first step and seek guidance there is a way to become better at navigating these issues. Sometimes all you need is someone to help show you the path to a better quality life.
I understand that many people suffer from anxiety and depression. When we ignore these issues it can have a negative impact on our daily lives. It can affect our personal relationships, the ability to deal with our work environment and prevent us from feeling good about ourselves. Nobody wants to experience this but many of us do and we often don't know how to deal with these feelings. If you're willing to take the first step and seek guidance there is a way to become better at navigating these issues. Sometimes all you need is someone to help show you the path to a better quality life.
![Photo of Leah Diaz, MA, LCMHC, Trauma, 500ERYT, YACEP, Counselor](https://photos.psychologytoday.com/490d9bb5-cd15-4d55-a093-7fa13442036e/1/320x400.jpeg)
Leah Diaz
Counselor, MA, LCMHC, Trauma, 500ERYT, YACEP
Verified Verified
Fort Bragg, NC 28307
Waitlist for new clients
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
![Photo of Shanna M Bell, MAED, NCC, LCMHC](https://photos.psychologytoday.com/f0e4d266-773d-40ea-941c-75b786df1131/2/320x400.jpeg)
Shanna M Bell
Licensed Clinical Mental Health Counselor, MAED, NCC, LCMHC
Verified Verified
Fort Bragg, NC 28307
Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.
Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.
More Therapists Nearby
![Photo of Robert Horne, LCHMHC](https://photos.psychologytoday.com/0c87e418-4215-4795-a895-6880afb3a9bd/1/320x400.jpeg)
Robert Horne
Licensed Clinical Mental Health Counselor, LCHMHC
Verified Verified
1 Endorsed
Fayetteville, NC 28301 (Online Only)
Robert’s humanistic integrative approach uses cognitive behavioral, person-centered, Adlerian, reality, Gestalt, and solution-focused therapies.
Robert Horne is a National Certified Counselor, Licensed Clinical Mental Health Counselor, Approved Clinical Supervisor, Licensed Clinical Addiction Counselor, and International Advance Alcohol Drug Counselor with over 13 years of mental health and addiction counseling and over 25 years of pastoral counseling experience. He is enthusiastic about assisting adults, couples, and families from diverse backgrounds with overcoming their current and past challenges and moving towards better living experiences. Robert specializes in assisting adults, couples, and families with depression, anxiety, grief, trauma, and relationship concerns.
Robert’s humanistic integrative approach uses cognitive behavioral, person-centered, Adlerian, reality, Gestalt, and solution-focused therapies.
Robert Horne is a National Certified Counselor, Licensed Clinical Mental Health Counselor, Approved Clinical Supervisor, Licensed Clinical Addiction Counselor, and International Advance Alcohol Drug Counselor with over 13 years of mental health and addiction counseling and over 25 years of pastoral counseling experience. He is enthusiastic about assisting adults, couples, and families from diverse backgrounds with overcoming their current and past challenges and moving towards better living experiences. Robert specializes in assisting adults, couples, and families with depression, anxiety, grief, trauma, and relationship concerns.
![Photo of Krista Saab Bennett, MA, LCMHCA, NCC](https://photos.psychologytoday.com/20718ff2-b06a-47f9-8686-52f0149e232f/1/320x400.jpeg)
Krista Saab Bennett
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Fayetteville, NC 28302
Taking the step to begin therapy (or to begin therapy again) is not an easy one and I applaud you for doing it! I believe that one of the most important reasons therapy is successful is the positive relationship built between therapist and client & I think it matters to find a therapist who meets your needs and provides a space where you feel most comfortable to get to work. My approach in session always leads with curiosity about your experience and the ways you have learned to navigate it, with the goal of providing a warm, creative and open space that is free of judgment.
Taking the step to begin therapy (or to begin therapy again) is not an easy one and I applaud you for doing it! I believe that one of the most important reasons therapy is successful is the positive relationship built between therapist and client & I think it matters to find a therapist who meets your needs and provides a space where you feel most comfortable to get to work. My approach in session always leads with curiosity about your experience and the ways you have learned to navigate it, with the goal of providing a warm, creative and open space that is free of judgment.
![Photo of Lindsey Jefferies Jones, MS, NCC, LCMHCA , Counselor](https://photos.psychologytoday.com/2a6fb3f3-9e0a-4a96-a9d4-eaa3b45d9c6d/2/320x400.jpeg)
Lindsey Jefferies Jones
Counselor, MS, NCC, LCMHCA
Verified Verified
Fayetteville, NC 28303 (Online Only)
In a world full of uncertainty, knowing who you are at your core is essential. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision making, habit change, conflict resolution, and coping skills.
In a world full of uncertainty, knowing who you are at your core is essential. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision making, habit change, conflict resolution, and coping skills.
![Photo of Mary Elizabeth Walston - Life Solutions Unlimited, LCMHC , LCASA, NCC](https://photos.psychologytoday.com/4a42886d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life Solutions Unlimited
Licensed Clinical Mental Health Counselor, LCMHC , LCASA, NCC
Verified Verified
Fayetteville, NC 28311 (Online Only)
Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.
Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.
![Photo of Martha L Villafrade, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c7f231b-04e0-4b67-a861-0656ebf577e3/1/320x400.jpeg)
Martha L Villafrade
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Fayetteville, NC 28303 (Online Only)
I believe that a single approach doesn’t fit everyone. Therapy is a difficult journey to begin, and an even tougher one to continue. Each person is at a different point of that journey, and my job is to help them along when needed. Whether we only meet for a consultation, or you decide you'd like to work together, my hope is that you take something valuable from our meeting.
I believe that a single approach doesn’t fit everyone. Therapy is a difficult journey to begin, and an even tougher one to continue. Each person is at a different point of that journey, and my job is to help them along when needed. Whether we only meet for a consultation, or you decide you'd like to work together, my hope is that you take something valuable from our meeting.
![Photo of Odyessey Webb, MA, LCMHC, LCAS-A](https://photos.psychologytoday.com/bf6b15be-608b-4a4f-b249-c00105cf10b1/2/320x400.jpeg)
Odyessey Webb
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS-A
Verified Verified
Fayetteville, NC 28304
We all can experience a range of emotions, from fear and excitement to exhilaration and anticipation as we navigate the twists and turns of the ride. Whether you or a family member are grappling with challenges such as depression, anxiety, behavioral problems, family-related concerns, or other emotional and psychological obstacles, rest assured that I am here to offer my support. My unwavering commitment to assisting others has always been a driving force in my life. My mission is to address your Behavioral Health and Counseling needs with genuine empathy and steadfast commitment to providing high-quality care.
We all can experience a range of emotions, from fear and excitement to exhilaration and anticipation as we navigate the twists and turns of the ride. Whether you or a family member are grappling with challenges such as depression, anxiety, behavioral problems, family-related concerns, or other emotional and psychological obstacles, rest assured that I am here to offer my support. My unwavering commitment to assisting others has always been a driving force in my life. My mission is to address your Behavioral Health and Counseling needs with genuine empathy and steadfast commitment to providing high-quality care.
![Photo of Rona Gooden, MA, LCMHC, Counselor](https://photos.psychologytoday.com/4accbab4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with prolonged sadness or emptiness, feelings of being overwhelmed, feeling like you don't know how to cope, or are you unable to recognize or express your feelings? I can help. Do you want to be able to communicate with your spouse but just don't know how? I can help. Are you unhappy with the way you respond to situations? I can help. Do you have a hard time talking about something traumatic that happened to you and know you must deal with it somehow? I can help. Do you feel like you have a hard time gaining control over your emotions? I can help.
Are you struggling with prolonged sadness or emptiness, feelings of being overwhelmed, feeling like you don't know how to cope, or are you unable to recognize or express your feelings? I can help. Do you want to be able to communicate with your spouse but just don't know how? I can help. Are you unhappy with the way you respond to situations? I can help. Do you have a hard time talking about something traumatic that happened to you and know you must deal with it somehow? I can help. Do you feel like you have a hard time gaining control over your emotions? I can help.
![Photo of Crystal D Anderson, MS, NCC, LCAS-R](https://photos.psychologytoday.com/2e84540a-a407-4b2d-9083-47eb554f40d9/2/320x400.jpeg)
Crystal D Anderson
Licensed Clinical Mental Health Counselor, MS, NCC, LCAS-R
Verified Verified
Fayetteville, NC 28303 (Online Only)
Be the reflection of your inner peace. There are endless possibilities when we face the unknown. It can and will be scary for anyone, children, teens, and adults, to face the struggles. Crystal D. Anderson is a Licensed Clinical Mental Health Counselor who can help you navigate the unknown, face those struggles in a supportive environment and find relief to those symptoms that cause you to feel cloudy.
Be the reflection of your inner peace. There are endless possibilities when we face the unknown. It can and will be scary for anyone, children, teens, and adults, to face the struggles. Crystal D. Anderson is a Licensed Clinical Mental Health Counselor who can help you navigate the unknown, face those struggles in a supportive environment and find relief to those symptoms that cause you to feel cloudy.
![Photo of Debra Johnson - Life Matrix NC, PLLC, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7868d7c8-141d-452e-8a22-84c4268c6f90/2/320x400.jpeg)
Life Matrix NC, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
2 Endorsed
Fayetteville, NC 28301
Navigating life's transitions can be challenging at times. During those times, when you are living in overwhelm and wondering about which decision is best for you in that moment, who do you rely on to process that information? Where and who is your support system? Do you know what you need or want in that moment? You need a person and space where safety abounds and judgement does not exist. Let's talk!
Navigating life's transitions can be challenging at times. During those times, when you are living in overwhelm and wondering about which decision is best for you in that moment, who do you rely on to process that information? Where and who is your support system? Do you know what you need or want in that moment? You need a person and space where safety abounds and judgement does not exist. Let's talk!
![Photo of Jovan N McLeod, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ad6f64ee-5848-4584-a4be-86afb11e2162/3/320x400.jpeg)
I am a National Board Certified Licensed Clinical Mental Health Counselor with 15 years of clinical experience in the mental health field. I have provided behavioral health care services across a spectrum of populations, within a variety of settings to include: a residential psychiatric rehabilitation treatment facility (PRTF), the Department of Corrections, the family court system, Drug and Young Adult Courts, military installations, schools, outpatient and community mental health, as well as private/group practice. I work with individuals; families; couples & groups affected by existential and a wide range of mental health issues.
I am a National Board Certified Licensed Clinical Mental Health Counselor with 15 years of clinical experience in the mental health field. I have provided behavioral health care services across a spectrum of populations, within a variety of settings to include: a residential psychiatric rehabilitation treatment facility (PRTF), the Department of Corrections, the family court system, Drug and Young Adult Courts, military installations, schools, outpatient and community mental health, as well as private/group practice. I work with individuals; families; couples & groups affected by existential and a wide range of mental health issues.
![Photo of Christopher Floro - Thrive Counseling & Consulting PLLC, LCMHC, LMFT, MSW, LCAS, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/5084c3b4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thrive Counseling & Consulting PLLC
Marriage & Family Therapist, LCMHC, LMFT, MSW, LCAS, RPT
Verified Verified
3 Endorsed
Fayetteville, NC 28304
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Online Therapists
![Photo of Christen Cox - AvanceCare , MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e007cf3-9634-4c84-9ced-5f6a8f5ef95e/1/320x400.png)
My approach to counseling is based on Adlerian therapy, Cognitive-Behavioral Therapy, Person-Centered, and Reality Therapy Theories.
The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.
My approach to counseling is based on Adlerian therapy, Cognitive-Behavioral Therapy, Person-Centered, and Reality Therapy Theories.
The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.
![Photo of Melinda Willison, MS, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/909a8c86-c14f-4fa5-aee3-d474e15dced7/1/320x400.jpeg)
I do this through an Adlerian based integrative style to facilitate addressing the client(s)' specific circumstances and goals.
Humanity thrives through relationships, yet these same relationships often spawn challenges creating various levels and types of mental distress. Mental distress leads to second guessing, criticism of self and others, even hopelessness. As a result, gaining a guide to support personal navigation through the situational dynamics are desired in order to gain insight and skills to be confident in steps forward to a better life.
I do this through an Adlerian based integrative style to facilitate addressing the client(s)' specific circumstances and goals.
Humanity thrives through relationships, yet these same relationships often spawn challenges creating various levels and types of mental distress. Mental distress leads to second guessing, criticism of self and others, even hopelessness. As a result, gaining a guide to support personal navigation through the situational dynamics are desired in order to gain insight and skills to be confident in steps forward to a better life.
![Photo of Antoine Charles, MA, LCAS , LCMHC , CCS, NCC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4b4c40bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Antoine Charles
Drug & Alcohol Counselor, MA, LCAS , LCMHC , CCS, NCC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
My eclectic approaches are overlays of my primary framework, Adlerian therapy.
Looking for a therapist who can identify and relate with your struggles? One who can relate to the battle with addiction and the negative emotions connected to using such as anxiety, depression, mood swings, guilt, shame, failure and disappointment. Deep down inside of you, there is a yearning to manage your struggle and achieve a state of normalcy. Are you questioning how do I stop this self-destructive behavior and hurting my loved ones? Then you are at the right place. A new normal is possible and there is hope. Together, we can establish a new perspective on life and realize that living life is more than a focus on recovery.
My eclectic approaches are overlays of my primary framework, Adlerian therapy.
Looking for a therapist who can identify and relate with your struggles? One who can relate to the battle with addiction and the negative emotions connected to using such as anxiety, depression, mood swings, guilt, shame, failure and disappointment. Deep down inside of you, there is a yearning to manage your struggle and achieve a state of normalcy. Are you questioning how do I stop this self-destructive behavior and hurting my loved ones? Then you are at the right place. A new normal is possible and there is hope. Together, we can establish a new perspective on life and realize that living life is more than a focus on recovery.
![Photo of Dr. Leon Johnson, ThD, DBC, MA, LCMHC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3cafabff-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Verified Verified
Greenville, NC 27858
I practice from an Adlerian approach, however, I utilize systematic desensitization by Joseph Wolpe to address anxiety disorders that develop from personal fears.
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
I practice from an Adlerian approach, however, I utilize systematic desensitization by Joseph Wolpe to address anxiety disorders that develop from personal fears.
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
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See More TherapistsAdlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.