Sandplay Therapists in Forest City, NC

I enjoy working with people to identify new ways to cope or ways to solve the challenges life brings us. I encourage bringing your strengths as coping tools while joining in problem solving or problem identification. Sometimes having someone to listen provides an opportunity to see things from a different perspective. As each person is an individual, we can work together to find what works best with you. Expressive arts, dream work, and Sandplay are also ways that I work with those who prefer to approach problems differently.

As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.

Each person is a unique individual whose life and experience is different from anyone else, and deserves to be addressed with unconditional positive regard for themselves and their circumstances. This is why I place an emphasis on authenticity and the importance of understanding each person as a whole, focusing on healing through the integration of mental, physical, and spiritual health. As a therapist, I will involve strategies and techniques including CBT, sandtray and sandplay, motivational interviewing, addressing the mind and body connection, and the incorporation of ongoing psychoeducation.

I specialize in helping tweens and teens regulate and thrive. Things can feel off and you're not sure why. Maybe noticing your teen pulling away, shut behind a closed door. Your child changing, giving one word answers when they are usually a chatterbox. You may feel that everything is getting on your nerves, having ADHD overwhelm, or like things are in a funk. You know that something is wrong, but are stuck on how to fix it. The disconnect can get to a point where we need some support. Feeling stuck can lead us to seek help for re-connection to our inner strengths. You can find your strengths again and use them to feel better.

Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.

Hello! I am excited to get to help individuals and families on their journey towards personal growth. I am here for those who are looking to find a safe place to process their experience and find tools that are useful to them in working towards creating meaningful change in their lives.

Sometimes our life experiences can feel overwhelming, often holding us back from living the life we wish to enjoy. When we get caught in this vicious cycle, it can feel defeating and all hope can seem to be lost. I believe this isn't something you need to go through alone. I am honored to walk alongside you during your therapeutic journey, as I offer a safe space for you to process your experiences, and meet your specific emotional and behavioral goals. I have confidence in the healing potential of each person, and I utilize a treatment plan that best fits your unique and individualized needs.

We are all faced with a myriad of obstacles, adjustments and stressors throughout our lives. Starting a family and navigating the role of new parent can be one of the biggest. Whether working through the postpartum adjustment, navigating the ever changing role as parent or walking through the many transitions and difficulties of being a child, I work with adults and children to find ways best suited to master these obstacles and surmount life's challenges.

Starting therapy can be hard and you are brave to be here taking this first step. I’m passionate about helping clients and families accept themselves and each other. My goal is to create a safe space that allows you to meet yourself exactly where you are and shift the way that you or your child interacts with the world. I have experience supporting clients with anxiety, adoption/attachment needs, depression, grief/loss, mood disorders, parenting support, relationship issues, and trauma. As an EMDR trained therapist together we can process feelings, memories, and trauma that may be too difficult to manage alone.

Are you on the path you desire to be on through this journey of life? Do you struggle with the effects of trauma, anxiety, depression or basic day to day living? Allow me to walk with you through this journey by creating a safe place that allows you further exploration and provides you with tools you can utilize to become a healthier version of your authentic self. Within my practice, I pull therapeutic influences from an array of therapies including cognitive behavioral, psychodynamic and EMDR. “Pain is inevitable. Suffering is optional.” - Haruki Murakami.

It is natural for us to encounter bumps in the road every now and then. But sometimes, those bumps feel like mountains and it can feel like we’re stuck. I am here to walk with you and help you move forward in times like these. I believe deeply in the power of human connection in the path to healing and self-compassion. I understand the vulnerability that it can take to seek therapy. My goal in our work together is to create a safe space where you can bring your whole, authentic self. My work as a therapist is grounded in a client-centered approach, meaning that your goals will guide our work together.

I am passionate about helping adults and children through trauma. I value the innate potential each client has to gain insight and make the commitment to change their life when they are both ready and willing. I use compassion and accountability to provide a genuine platform for clients to reveal themselves without fear of judgments. In my therapeutic approach, I believe that each individual is unique. My treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction.

You deserve to be happy! Your trauma experiences don't define your worth. Your healing journey will allow you to thrive and reach your full potential!

Life can be such a challenge especially if we find ourselves walking our path alone. On this journey, my hope is to help guide and provide skill training that will help you increase confidence, self-worth, and self-empowerment. I serve all ages and have specialized training to address disorders and challenges in ages 3 years old - 100+ My love and passion is supporting the health of our families. I passionately that by healing our families we heal the world.

I have a passion for seeing people become all they can be and partnering with them in finding their passion and purpose for life. Whatever life’s adversities you may face, I look forward to supporting you in your journey to becoming your best self. I have worked within the child welfare systems with children and families who have experienced traumas such as physical, sexual, and emotional maltreatment. I also have experience in working with people who are experiencing suicidality and self-harming behaviors. I am here to help clients set goals to overcome obstacles in life and set healthy boundaries.

Hello, and thank you for considering me to be your therapist! I believe that change happens through connection with others, and I approach therapy as a collaborative space to practice building trust and sharing your story. I look forward to getting to know you as an individual, including your strengths, successes, and support systems. My goal is to help you identify aspects of your life that you would like to change and help you to use the strengths you already possess to craft a meaningful, authentic life.

Are you seeing anxiety, isolation, opposition? Seeing your child struggle with these feelings and behaviors can be very overwhelming and lonely. If it's too much, I can help. Realistic and customized ways to reduce these challenges is the approach my clients find most helpful. I focus on parenting and couple issues as well, helping to strengthen bonds and promote the desired change. Individuals who face anxiety, grief and loss, transition and other challenges deserve support and non-judgement.

Therapy can be useful to people from all walks of life. I'm here to support you. The quality of the relationship between you and your therapist is a crucial factor in any successful therapy. In-depth psychotherapy work depends upon the growth and development of a collaborative relationship, which supports your becoming aware of the formative aspects of your intellectual and emotional life. When we speak honestly, addressing our life histories and looking with courage at our life dilemmas – we improve our chances of living a satisfying and fulfilling life. This is done at your pace, and to the level you find helpful.

Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.