Parenting Therapists in Forest City, NC

Couples and family members ready to make a change to recursive patterns that seem to go nowhere can benefit from relationship therapy. Be prepared to do the hard work of examining your relationship, taking ownership of things that need to change, and delve into a process that may be difficult. It will be worth the effort and time you put into family therapy to have a lasting functional relationship. Parents and children, couples from all backgrounds, and other important relationships can benefit from therapy specifically designed to address the issues that interfere with a healthy dynamic.

We all struggle. It is universal. But we can all also learn practices, tools, and insights to help us struggle well. Whether you are feeling hopeless, lost, confused, or down, I believe we can work together to find a way through the tough times and develop the skills you need to keep moving forward in positivity. Areas of focus include mood disorders, post-traumatic stress, ADHD, substance abuse issues, veterans' concerns, and parenting skills.

Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.

If you have ever found yourself agonizing over a text message for hours or redoing your to-do list a million times (because it wasn’t just right), we’re probably a match made in therapy heaven! I specialize in working with girlies like you, who are caught in the perfectionism and overthinking whirlwind. You know, the ones who have ten different planners, three different highlighter colors, and a love-hate relationship with Pinterest-level expectations. Oh, and if you’re an overwhelmed mom trying to keep it all together, you’re in the right place too!

Are you struggling with anxiety, depression, or grief that affects your day-to-day life, relationships, your ability to function, or your work? Do you feel exhausted, overwhelmed, or frustrated by just getting through the day? Are you hoping life could be better? Now more than ever, people feel anxious and overwhelmed about managing their lives. It shouldn’t be so hard to live a better life, there is hope and answers.

I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.

I believe in feelings. YOUR feelings. Usually, people come to me with emotions like overwhelm, isolation and invisibility. They say, “I’m afraid I’m a failure,” and “I don’t think I’m doing this right.” My job is to spark curiosity about your inner landscape. I support your gradual unfolding: learning to metabolize and negotiate feeling states, becoming mindful of the present moment, and locating patterns that you might not even be aware of. I help people understand the nature of attachment, the physiology of pregnancy, birth and the postpartum period, and how authentic connection nourishes our psyche and promotes long-term health.

Coping with life's stressors and uncertainties can be a huge undertaking. No matter what obstacles you are facing, know that you have the ability to conquer them. You should also know that you do not have to face your circumstances alone and that you deserve to live a fulfilling and rewarding life. The bravery and courage you are displaying by reading this is a big step in the right direction. Therapy can help you determine your next step. If you are ready to step out of "stuckness" into "wellness," you are encouraged to contact my office.

My experience, training and passions make me a good fit for adults, older adults, couples and parents. I enjoy working with individuals or couples who need support with navigating major life changes, parenting, relationships, anxiety, depression, aging and loss.

I work with children of all ages and their families by being passionate about promoting their academic, social, and emotional success. I strive to provide a greater understanding of a child's learning strengths and weaknesses through comprehensive assessments. Through counseling, I utilize an approach that teaches coping skills to help children in navigating strong emotions.

I will collaborate with my clients in order to develop a suitable plan to began their healing process. I'll listen with an attentive ear and is impartial to all individuals. I believe everyone's story is important. I work with all ages; children, adolescents and adults. Whether it's learning how to deal with past issues or changing behaviors, my desire is to help clients see life in a new perspective.

I have been in the helping field for over fifteen years. I work with children, adolescents, couples, & families.Working with all of these age groups has helped me to have a better worldview of how issues affect us throughout different stages of our lives.My approach is cognitive behavioral therapy with family systems, but I also believe that an integrated approach alows us to use the events that have hurt us over the years to actually strengthen us today. I do EMDR as well. It is a process but I am here to guide & support you through getting to a healthier you.I am full of gratitude for the opportunties I have to work with you.

I understand the weight trials can have on one’s shoulders, and you do not have to carry them alone. I have experience working with those who have endured trauma, illness, stress, and the uncertainty life transition can bring. I am devoted to empowering those experiencing anxiety, depression, women’s issues, identity issues, new parenting, communication, and relationship issues. I have a passion to serve others through the many pivotal moments life brings. During these seasons, the therapy room is a safe environment for such change and exploration. I would be honored to support you in your therapeutic journey.