Therapists in Fayetteville, NC

Are you struggling with issues related to trauma, depression, anger, anxiety, or major life changes? You don’t have to handle everything on your own, that’s why we’re here to help. Let’s get you back to a place of fulfillment, self-discovery, and acceptance. We are licensed Psychologists and Clinical Mental Health Counselor. We are here to support you on your journey toward healing and self-discovery. Our goal for therapy is to help and empower you to use your strengths to find new ways of coping with life's challenges.

Exploring the stuck places of your life with someone who is nonjudgmental and goal-focused can be a real game changer, moving you forward toward your hopes and dreams. I not only listen, but help you to solve problems. I am a psychotherapist working with individuals and families to reduce mood, relationship conflicts, and parenting concerns. We target specific goals of change and identify steps toward those goals. I use science-based interventions exploring past and current patterns that hold you back from making progress. Most of my clinical experience has been treating depression, anxiety, grief, bipolar, trauma, and PTSD.

Are you tired of feeling stuck, or looking at a challenge that seems too big? Maybe it feels like you have tried everything and the problem just keeps showing up. It would be my pleasure to help you create your best.

We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.

I have over 23 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.

As a therapist, my purpose is to guide individuals on a transformative journey towards healing, growth, and self-discovery. I believe that everyone possesses the innate strength and resilience to overcome life's challenges, and my role is to empower my clients to tap into their own potential.

Are you tired of feeling tired and frustrated? Does your anxiety seem to overwhelm you and make it difficult to live your life? You may have gone through some pretty stressful situations but now you are finding yourself unable to cope with just the small problems. You've tried your best to get over this, but the feelings just won't go away. Therapy can help you to get past this stuck place and create a life worth living. You can learn to manage these intense emotions and start doing the things that you love again. You can learn to look at the past with a fresh lens and to develop a new hope for the future.

Fayetteville, NC (Face2Face). NC surrounding areas Telehealth Only (If clinically appropriate). My therapy orientation is driven by an integrative approach with a cognitive-behavior and recovery-based model. Each individual session is tailored to meet patient needs.

I'm Jessica Soler LCMHCS. With nearly 10 years of experience in the field, I've worked primarily with adults and teens, helping them address various issues such as anxiety, depression, and PTSD. As an LGBTQ+ allied therapist, creating a safe and inclusive space for all my clients is of utmost importance to me. I believe in fostering an environment where individuals from diverse backgrounds can feel comfortable sharing their experiences and emotions openly. Aside from my professional work, I'm also an unapologetic geek with a passion for video games and tabletop role-playing games (TTRPGs).

Our ultimate goal is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Each therapist is an independent clinician and has an area of specialty.

***Face to face and telehealth options available!!!*** If you are active-duty military, a veteran, a family member of a military member or veteran let’s work through some of that stress you are experiencing right now. I retired from active duty right here at Fort Bragg in 2013. I love working with this population and there is no better place to do it. I also work very closely with clients in Ministry, Emergency Services, Firefighters, Law Enforcement, Nurses, and Teachers. I work on a sliding scale as well for those who choose or use the self-pay route.

My client's needs are personalized and specific to their individual circumstances. They may require help in identifying and challenging negative thought patterns or behaviors that are contributing to their difficulties. They may also benefit from learning new coping strategies, developing healthier communication and interpersonal skills, or building resilience and self-esteem.

Life challenges can become, so overwhelming it seems unbearable. "Are you facing challenges and feeling like you just cannot get a break in life?" Having a few major life challenges of my own, I can identify and empathize with your feelings. With compassion and understanding, I work with clients to help them build on their strengths and attain the personal growth they are committed to accomplishing.

I utilize an all-encompassing approach to therapy that is somatic, and mindfulness informed. I believe that therapy is a collaboration between the client and the therapist. I want to create an environment that is safe, nurturing, that is open and authentic; where the client can be seen with unconditional positive regard and receptiveness. An even better way to look at it is that while working with a client I understand that they are doing the best they can with the tools they have. By having this mindset, it allows for you to express openly your feelings, beliefs and behaviors.

Are you looking for help navigating emotions related to family stressors, loss, grief, or strain within relationships? I work with children, adolescents and adults who are having challenges related to anxiety, depression, trauma, grief and loss. I can help with learning new ways to cope and understanding how past experiences have led to where you are. As a family therapist I work with the whole family to understand how each relationship impacts overall functioning. I work with each individual to help them reach their full potential.

We offer a wide variety of counseling services and a staff of fully and provisionally licensed counselors. If you are not sure what kind of counseling you want or need, start with us! We will help you through the process and help make it as easy as possible for you to get back to feeling like "you" again. In addition to a variety of therapeutic approaches to psychotherapy we also integrate measurement-based care into the treatment of our clients. Using approved and tried-and-true assessments we offer a full-approach to whole-person counseling. Give us a call today for available session times guaranteed within the week. Open Saturday

I'm full! Please check back later when I have more openings come up. Clients: I can provide a safe, confidential, unbiased space for you to express your feelings, and resolve your challenges. EMDR Therapy is my main approach, having over 9 years experience and great success with a variety of client presentations. I am an EMDR Approved Consultant and Trainer so can provide consultation towards Certification and CIT to basic trained clinicians.

"Life doesn't get easier or more forgiving; we get stronger and more resilient" (Steve Maraboli). At New Day Counseling Center, we specialize in helping you find your inner strength. If you are not meeting your personal goals, feel that you are surrounded by people who drain your energy and optimism, or are just existing day to day with sadness, anger, guilt, or blame, put yourself at the top of your priority list and give us a call. Visit our website at www.newdaycounselingcenterinc.com and read our therapist profiles to select the therapist that is right for you.

Do you need assistance navigating life? I am here to assist you. I offer my services to diverse populations and ages. I meet the client where they are and offer strategies that will assist the client with navigating their life. I work with children, adolescents, and adults ( ages 6 on up) in hopes to bring balance to their life. I look at the whole person and not their symptoms.