Attachment-based Therapists in Fayetteville, NC

Photo of Christina Horne, MSW, LCSW, Clinical Social Work/Therapist
Christina Horne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fayetteville, NC 28305  (Online Only)
I use a variety of therapies, including Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, Dialectical Behavior therapy techniques, and attachment-based therapy to aid in clients in developing healthy emotional adult relationships.
I use a person-centered approach and believe the relationship between the client and therapist is the key to successful therapy. I provide a safe space for clients to develop helpful coping skills in a warm, empathetic, and non- judgmental environment. We will work together on methods to challenge your negative thinking, improve your mood, and manage stress. I tailor clients’ therapy experience based on their needs such as educating about attachment styles when working on relationship issues, teaching calming strategies for anxiety, and teaching adults and children practical strategies for managing ADHD symptoms at school and home.
I use a variety of therapies, including Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, Dialectical Behavior therapy techniques, and attachment-based therapy to aid in clients in developing healthy emotional adult relationships.
I use a person-centered approach and believe the relationship between the client and therapist is the key to successful therapy. I provide a safe space for clients to develop helpful coping skills in a warm, empathetic, and non- judgmental environment. We will work together on methods to challenge your negative thinking, improve your mood, and manage stress. I tailor clients’ therapy experience based on their needs such as educating about attachment styles when working on relationship issues, teaching calming strategies for anxiety, and teaching adults and children practical strategies for managing ADHD symptoms at school and home.
(910) 860-7008 x102 View (910) 860-7008 x102
Photo of Shenae Whitehead - Heart to Heart Counseling & Wellness Ctr PLLC, PhD, MA, LPA, Counselor
Heart to Heart Counseling & Wellness Ctr PLLC
Counselor, PhD, MA, LPA
Verified Verified
Fayetteville, NC 28303
We specialize in play therapy, trauma/PTSD, military family life and Veterans, attachment-based therapy, grief/loss, marriage and couple's counseling, family therapy, divorce, and much more.
Through the use of individual and family therapy, our agency works with individuals and families in order to promote optimal emotional, physical, social, and mental well-being. The overall goal for therapy is to provide the opportunity for growth, self-discovery, and insight within a safe, supportive environment. The therapeutic approaches that we use are client-specific and tailored to meet the individual's needs. We use an eclectic approach that facilitates personal growth and positive change. Our expertise extends across a variety of populations.
We specialize in play therapy, trauma/PTSD, military family life and Veterans, attachment-based therapy, grief/loss, marriage and couple's counseling, family therapy, divorce, and much more.
Through the use of individual and family therapy, our agency works with individuals and families in order to promote optimal emotional, physical, social, and mental well-being. The overall goal for therapy is to provide the opportunity for growth, self-discovery, and insight within a safe, supportive environment. The therapeutic approaches that we use are client-specific and tailored to meet the individual's needs. We use an eclectic approach that facilitates personal growth and positive change. Our expertise extends across a variety of populations.
(910) 817-2650 View (910) 817-2650
Photo of Amy Smith Johnson - A New Leaf Therapeutic Services, PLLC, Clinical Social Work/Therapist
A New Leaf Therapeutic Services, PLLC
Clinical Social Work/Therapist
Verified Verified
Fayetteville, NC 28303
Here at A New Leaf Therapeutic Services PLLC, we are committed to working together with children, teens, adults, and families, focusing on their unique, therapeutic journeys to 'turn over a new leaf' toward more stable, healthier, & happier futures.
Here at A New Leaf Therapeutic Services PLLC, we are committed to working together with children, teens, adults, and families, focusing on their unique, therapeutic journeys to 'turn over a new leaf' toward more stable, healthier, & happier futures.
(910) 378-0871 View (910) 378-0871
Photo of Mary Elizabeth Walston - Life Solutions Unlimited, LCMHC , LCASA, NCC
Life Solutions Unlimited
Licensed Clinical Mental Health Counselor, LCMHC , LCASA, NCC
Verified Verified
Fayetteville, NC 28311  (Online Only)
Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.
Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.
(910) 557-7771 View (910) 557-7771
Photo of Anthony Maurice Cogar, LSWSA, LCAS, CCS-I, Clinical Social Work/Therapist
Anthony Maurice Cogar
Clinical Social Work/Therapist, LSWSA, LCAS, CCS-I
Verified Verified
Fayetteville, NC 28303
Welcome to your journey of self-exploration and healing. Whether it be inward or outward we all struggle with managing the business of life and its responsibilities at times. As your therapist, I strive to offer a relaxed and welcoming environment where we can explore you and your needs nonjudgmentally. I utilize an all-encompassing approach to therapy and recognize you are the expert in your life. I work with ages 11+ to navigate your feelings, whether they be depression, anxiety, fear, or questions of sexuality. Being a member of the LGBTQI community I understand the need for representation in mental health and welcome all.
Welcome to your journey of self-exploration and healing. Whether it be inward or outward we all struggle with managing the business of life and its responsibilities at times. As your therapist, I strive to offer a relaxed and welcoming environment where we can explore you and your needs nonjudgmentally. I utilize an all-encompassing approach to therapy and recognize you are the expert in your life. I work with ages 11+ to navigate your feelings, whether they be depression, anxiety, fear, or questions of sexuality. Being a member of the LGBTQI community I understand the need for representation in mental health and welcome all.
(910) 659-8779 View (910) 659-8779
Photo of Tracey R Frink, MS, LMFT-S, CST, EMDR, EAMH, Marriage & Family Therapist
Tracey R Frink
Marriage & Family Therapist, MS, LMFT-S, CST, EMDR, EAMH
Verified Verified
4 Endorsed
Fayetteville, NC 28306
Tracey is a licensed Marriage and Family Therapist with additional training in trauma recovery, post-traumatic stress disorder/symptoms (PTSD), Sensory Processing Disorders, Equine Assisted Mental Health (EAMH), and Sex Therapy. Her unique experience embodies a holistic approach. She combines traditional talk therapy, eye movement desensitization and reprocessing (EMDR), equine therapy, and somatic techniques for effective symptom relief and client empowerment. Tracey works with military personnel and their families, couples, and the LGBTQIA community. Tracey is knowledgeable of world religions, Native American spirituality and Christian faiths; she is understanding of individuals who consider themselves atheist, humanist, agnostic, seeker, or other.
Tracey is a licensed Marriage and Family Therapist with additional training in trauma recovery, post-traumatic stress disorder/symptoms (PTSD), Sensory Processing Disorders, Equine Assisted Mental Health (EAMH), and Sex Therapy. Her unique experience embodies a holistic approach. She combines traditional talk therapy, eye movement desensitization and reprocessing (EMDR), equine therapy, and somatic techniques for effective symptom relief and client empowerment. Tracey works with military personnel and their families, couples, and the LGBTQIA community. Tracey is knowledgeable of world religions, Native American spirituality and Christian faiths; she is understanding of individuals who consider themselves atheist, humanist, agnostic, seeker, or other.
(910) 479-4710 View (910) 479-4710
Photo of Kimberly (Kim) Cook, LCSW, LCSW-C, Clinical Social Work/Therapist
Kimberly (Kim) Cook
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
9 Endorsed
Fayetteville, NC 28306
Kim works with families, couples, individuals, groups on many issues, including relationships, mental health, spiritual growth, behavioral problems, trauma, parenting, adoption/foster care, play therapy & crisis response. She has 20+ yrs experience helping children, teens, adults, professionals, ministers, & leadership in non-profit organizations. Univ of MD, School of Social Work; Southwestern Baptist Theological Seminary; Messiah College; Approved Supervisor for Clinical /Licensure Supervision (SW'ers). Kim is on faculty at Covenant College & Dordt University teaching social work & counseling.
Kim works with families, couples, individuals, groups on many issues, including relationships, mental health, spiritual growth, behavioral problems, trauma, parenting, adoption/foster care, play therapy & crisis response. She has 20+ yrs experience helping children, teens, adults, professionals, ministers, & leadership in non-profit organizations. Univ of MD, School of Social Work; Southwestern Baptist Theological Seminary; Messiah College; Approved Supervisor for Clinical /Licensure Supervision (SW'ers). Kim is on faculty at Covenant College & Dordt University teaching social work & counseling.
(910) 665-8396 x102 View (910) 665-8396 x102
Photo of Elizabeth Caldwell - Clinical Counseling and Consulting Services, PLLC, LCSW, LCASA, CSOTP, TFCBT, NCCPE, Clinical Social Work/Therapist
Clinical Counseling and Consulting Services, PLLC
Clinical Social Work/Therapist, LCSW, LCASA, CSOTP, TFCBT, NCCPE
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
(910) 401-2998 View (910) 401-2998
Photo of Amber Kennedy, MA, LCMHCS, Licensed Professional Counselor
Amber Kennedy
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Fayetteville, NC 28312
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
(910) 387-4423 View (910) 387-4423
Photo of Alessandra Nelson, MA, LCMHC
Alessandra Nelson
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Fayetteville, NC 28303
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars" (Khalil Gibran). While suffering is part of life, and moving on always a possibility, figuring out how to reorganize the pieces of our puzzle after trauma has occurred can be a daunting task. Too often, we allow our past experiences and our scars to define who we are, and we get stuck in a dark place, incapable of taking that first step. If you are ready to take that step, I am here to walk that path with you.
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars" (Khalil Gibran). While suffering is part of life, and moving on always a possibility, figuring out how to reorganize the pieces of our puzzle after trauma has occurred can be a daunting task. Too often, we allow our past experiences and our scars to define who we are, and we get stuck in a dark place, incapable of taking that first step. If you are ready to take that step, I am here to walk that path with you.
(910) 363-2860 View (910) 363-2860
Photo of Candis Braxton, MA, LMFTA, Marriage & Family Therapist Associate
Candis Braxton
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Fayetteville, NC 28314
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
(910) 415-1148 View (910) 415-1148
Photo of Leah Diaz, MA, LCMHC, Trauma, 500ERYT, YACEP, Counselor
Leah Diaz
Counselor, MA, LCMHC, Trauma, 500ERYT, YACEP
Verified Verified
Fayetteville, NC 28312
Waitlist for new clients
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
(910) 909-4135 View (910) 909-4135
Photo of Kathryn Price, MS, LCMHC, LCAS
Kathryn Price
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS
Verified Verified
Fayetteville, NC 28303
In today's society, there's a lot of conflicting information out there, which might leave you feeling confused or even frustrated. Do I have trauma? Am I doomed to diet forever? Why am I so anxious? Is healing even possible? Does anyone even care about me? What the hell does it all mean?! Well, that's where therapy comes in. As your therapist, I provide space to sort through all of your questions and concerns, beyond just a diagnosis. We might look at your past and the present, in order to provide clarity for the future.
In today's society, there's a lot of conflicting information out there, which might leave you feeling confused or even frustrated. Do I have trauma? Am I doomed to diet forever? Why am I so anxious? Is healing even possible? Does anyone even care about me? What the hell does it all mean?! Well, that's where therapy comes in. As your therapist, I provide space to sort through all of your questions and concerns, beyond just a diagnosis. We might look at your past and the present, in order to provide clarity for the future.
(252) 220-0660 View (252) 220-0660
Photo of Christel McKoy, LCMHC, Counselor
Christel McKoy
Counselor, LCMHC
Verified Verified
Fayetteville, NC 28314  (Online Only)
Christel is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. Christel assists adolescents, adults, couples and families with developing coping strategies, improving mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life.
Christel is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. Christel assists adolescents, adults, couples and families with developing coping strategies, improving mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life.
(910) 720-2822 View (910) 720-2822
Photo of Nicole L Derrico, MSW, LCSW, Clinical Social Work/Therapist
Nicole L Derrico
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fayetteville, NC 28304  (Online Only)
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
(910) 828-2404 View (910) 828-2404
Photo of Kelly Jo Hart, LCMHC-S
Kelly Jo Hart
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
2 Endorsed
Fayetteville, NC 28306  (Online Only)
Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.
Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.
(910) 335-2652 View (910) 335-2652
Photo of Monica Grambusch, LCMHC, LCAS, Licensed Professional Counselor
Monica Grambusch
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
4 Endorsed
Fayetteville, NC 28303
People deal with all kinds of things, every day; relationships, parenting, work dilemmas, military with deployments, substance use issues, past traumas and now COVID. We are all unique in our struggles yet not alone. I look forward to building a collaborative environment where we figure out together how to tackle these issues and create attainable goals out of them.
People deal with all kinds of things, every day; relationships, parenting, work dilemmas, military with deployments, substance use issues, past traumas and now COVID. We are all unique in our struggles yet not alone. I look forward to building a collaborative environment where we figure out together how to tackle these issues and create attainable goals out of them.
(910) 543-2456 View (910) 543-2456
Photo of Christopher Floro - Thrive Counseling & Consulting PLLC, LCMHC, LMFT, MSW, LCAS, RPT, Marriage & Family Therapist
Thrive Counseling & Consulting PLLC
Marriage & Family Therapist, LCMHC, LMFT, MSW, LCAS, RPT
Verified Verified
3 Endorsed
Fayetteville, NC 28304
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
(910) 483-5884 View (910) 483-5884
Photo of Lauretta Walker Lucas - ReClaim Counseling Services, PLLC, MA, LCMHC, NCC
ReClaim Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Fayetteville, NC 28303  (Online Only)
Navigating life can be associated with many challenges leaving one feeling uncertain, lost, or downright afraid. Knowing that you have the support of someone who will provide you a safe space to be your authentic self can help guide you through depression, anxiety, or anger. I would like to assist you with exploring healthy alternatives through support and empathy. Together we will strive to develop understanding, acceptance, and forgiveness as we take a journey to discover a healthier version of you.
Navigating life can be associated with many challenges leaving one feeling uncertain, lost, or downright afraid. Knowing that you have the support of someone who will provide you a safe space to be your authentic self can help guide you through depression, anxiety, or anger. I would like to assist you with exploring healthy alternatives through support and empathy. Together we will strive to develop understanding, acceptance, and forgiveness as we take a journey to discover a healthier version of you.
(910) 597-1832 View (910) 597-1832
Photo of Jen Shirley, LCSWA, Pre-Licensed Professional
Jen Shirley
Pre-Licensed Professional, LCSWA
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Hey there! I’m Jen, a therapist who’s here to support you on your journey through life. I work collaboratively with adolescents, adults, and geriatrics on issues ranging from trauma, depression, anxiety and loss to relationship distress, difficult life transitions, and much more. I consider it a privilege to walk alongside you; to provide safety, support and to quiet the noise that surrounds us to find your inner strength and resilience. I believe in the power of therapy to facilitate profound change and help individuals overcome challenges they may be facing.
Hey there! I’m Jen, a therapist who’s here to support you on your journey through life. I work collaboratively with adolescents, adults, and geriatrics on issues ranging from trauma, depression, anxiety and loss to relationship distress, difficult life transitions, and much more. I consider it a privilege to walk alongside you; to provide safety, support and to quiet the noise that surrounds us to find your inner strength and resilience. I believe in the power of therapy to facilitate profound change and help individuals overcome challenges they may be facing.
(910) 994-5835 View (910) 994-5835
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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.