Cognitive Behavioral (CBT) Therapists in Farmville, NC

Life can be going smoothly and then all of a sudden, something happens, and you find yourself wondering what happened, lost, or confused and unable to manage. Sometimes you can bounce back and other times you may feel you need some help. Taking that first step towards counseling can cause a feeling of unease because it is new for you or maybe you have been before and felt you could not connect with your therapist. Whatever the reason may be, I'm here to help you get life back to going smoothly by working alongside you to help you bring about change and enhance your well-being.

Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.

As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.

I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.

Can we agree that sometimes life has a way of lifing and knocking us off balance. Reaching out to find a therapist can be daunting and often times the first step you take. Congratulations in taking that first step! I have experience working with individuals and families (ages 5+) with all manners of mental health diagnosis and external stressors especially past and current traumatic experiences, depression, anxiety, grief, stress, life adjustments, anger management, and oppositional behaviors.

If you're searching online for ways to cope with your depression, balance life's stresses, or maintain a smile when all you feel like doing is breaking down - I'm glad your search has led you here. Life is difficult and it can be lonely. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.

I utilize a CBT solution focused approach when working with clients. I truly believe everyone can tech their goals, yet they have to overcome the hurdles of fear and change. Therapy is a great tool that you have to utilize consistently and work through your “things” outside the four walls of therapy; I call therapy in motion. Remember Change isn’t CHANGE until YOU Change.

Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.

To quote Maya Angelou, "There is no greater agony than bearing an untold story inside you." I believe that you deserve to be heard, and I will work to create that safe place for you. Free of judgement and full of empathy. Whether you are struggling with depression, anxiety, negative thoughts about yourself or others, your relationship with yourself, or your relationship with those around you, I want to help you. My goal is not to fix you-you are not broken. Instead, my goal is to empower you. Guide you to a place of healing where you are confident in your abilities to cope with the things you struggle with most.

Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and healthily address these challenges. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.

“You can’t stop the waves, but you can learn how to surf.” I would love to come alongside you to help you ride the wave through all life brings - whether depression, anxiety, adjustment to life changes, or family/relationship conflict. You cannot always control the landscape of your life, but you can control how you respond to it.

Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.

Hi, my name is Geraldine Jones. People refer to me as "Gerri". I have 30 plus combined years of experienced in Social Work, IDD, Substance Abuse and Mental Health Management, in the public and private sector. My professional and personal growth was inspired by many people and their paths I was fortunate to have crossed. There is a time to heal, a time to celebrate, a time to make decisions and a time to try to make sense of life, when the trajectory or path changes, whether expected or unexpected. The space I offer to you is non-judgmental. My goal is to help redefine what success and purposely living looks like for you.

Hi, I'm Samantha! I am so excited that you have decided to reach out for support. Whether you are exploring therapy due to life adjustments, healing, growth, or all of the above, I am here to support you. I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 8 years of experience. I completed a Bachelor of Arts in Psychology and a Master of Social Work at East Carolina University.