Therapists in Emerald Isle, NC
![Photo of Nicole Leigh Bettis, EdS, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/42951927-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole Leigh Bettis
Marriage & Family Therapist, EdS, LMFT, RPT
Verified Verified
Emerald Isle, NC 28594
I am a marriage & family therapist and a registered play therapist. I have a wide range of experience in working with children, adolescents, couples, individuals, and families. My areas of specialization working with issues related to divorce, child custody, parenting, co-parenting, infidelity, family loss/grief, military family issues, school or work related problems, adoption, infertility, emotion regulation, trust and abandonment issues. My goal is to provide a private, safe place for you to better understand your situation and to help you make the changes necessary to live the life you desire.
I am a marriage & family therapist and a registered play therapist. I have a wide range of experience in working with children, adolescents, couples, individuals, and families. My areas of specialization working with issues related to divorce, child custody, parenting, co-parenting, infidelity, family loss/grief, military family issues, school or work related problems, adoption, infertility, emotion regulation, trust and abandonment issues. My goal is to provide a private, safe place for you to better understand your situation and to help you make the changes necessary to live the life you desire.
![Photo of J Michael Petroro - J Michael Petroro LPC, LCMH, Licensed Professional Counselor](https://photos.psychologytoday.com/3fcf8f79-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
J Michael Petroro LPC
Licensed Professional Counselor, LCMH
Verified Verified
Emerald Isle, NC 28594
"What hurts the most is pretending it doesn't." Reaching out to others for help is never easy, going it alone is even harder. Life sometimes provides us with demands, challenges and obstacles that sometimes can become overwhelming. Do you have a rough time at school, tired of arguing with your parents. Are you struggling with relationships, going through a breakup/divorce. Maybe your suffering from anxiety, stress or depression. While creating a supportive environment we can work together on building a solid foundation and begin to change how you see others, how you see circumstances and more importantly how you see yourself.
"What hurts the most is pretending it doesn't." Reaching out to others for help is never easy, going it alone is even harder. Life sometimes provides us with demands, challenges and obstacles that sometimes can become overwhelming. Do you have a rough time at school, tired of arguing with your parents. Are you struggling with relationships, going through a breakup/divorce. Maybe your suffering from anxiety, stress or depression. While creating a supportive environment we can work together on building a solid foundation and begin to change how you see others, how you see circumstances and more importantly how you see yourself.
![Photo of Greta Enriquez - Sagestone, PLLC, PhD, LCMHC](https://photos.psychologytoday.com/44e52f16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sagestone, PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Emerald Isle, NC 28594
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
![Photo of Tamara Liaschenko - Sagestone PLLC, MA, LPCA, LCAS-A](https://photos.psychologytoday.com/47d84f40-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sagestone PLLC
Licensed Clinical Mental Health Counselor, MA, LPCA, LCAS-A
Verified Verified
Emerald Isle, NC 28594
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
![Photo of Jennifer Tremblay Pettee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/493b5de5-0b65-4f8c-b5a6-a8a80817d0ed/2/320x400.jpeg)
Jennifer Tremblay Pettee
Clinical Social Work/Therapist, LCSW
Verified Verified
Emerald Isle, NC 28594 (Online Only)
Overwhelmed? We can be overwhelmed by many things; work/family demands, grief, romantic relationships, health, traumatic events, and so on. Sometimes, even when we feel like we SHOULD be happy, we are not. At Bonne Journée PLLC, I take a "Big Picture" approach to help empower clients to sort out what is meaningful and helpful in their lives.
Overwhelmed? We can be overwhelmed by many things; work/family demands, grief, romantic relationships, health, traumatic events, and so on. Sometimes, even when we feel like we SHOULD be happy, we are not. At Bonne Journée PLLC, I take a "Big Picture" approach to help empower clients to sort out what is meaningful and helpful in their lives.
![Photo of Colleen M. Kenny, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c884fd6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Colleen M. Kenny
Marriage & Family Therapist, LMFT
Verified Verified
Emerald Isle, NC 28594
Waitlist for new clients
*waitlist only* I am a Licensed Marriage and Family Therapist. I am also an Integrated Therapist, which means I draw from traditional (evidence-based), nontraditional (i.e. somatic, psychobiology) and nonphysical (spiritual, not religious, nonmaterial) approaches as part of the counseling session. I work with adults, couples, and families facing various challenges. My approach is strengths-based, focused on what's right with you and will support you to reinforce the bridge between logic--"what I should do" and heart--"what I want to do".
*waitlist only* I am a Licensed Marriage and Family Therapist. I am also an Integrated Therapist, which means I draw from traditional (evidence-based), nontraditional (i.e. somatic, psychobiology) and nonphysical (spiritual, not religious, nonmaterial) approaches as part of the counseling session. I work with adults, couples, and families facing various challenges. My approach is strengths-based, focused on what's right with you and will support you to reinforce the bridge between logic--"what I should do" and heart--"what I want to do".
![Photo of Gina Zotz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f7b0f1e-add1-4f7c-aae9-ec83802318c1/2/320x400.jpeg)
Gina Zotz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Emerald Isle, NC 28594 (Online Only)
Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place.
Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place.
![Photo of Stefanie Anthenor, LCMHCA, MA, Counselor](https://photos.psychologytoday.com/8635515c-03e7-415b-8d4b-37ebccb2340a/2/320x400.jpeg)
Life can be extremely challenging and we could all use some help with navigation. I can work with you to provide a safe, relaxing environment where you can freely express yourself without judgment or bias. There is no "one size fits all" approach to therapy, and I treat each client as an individual. We will work together to create a treatment plan that best meets your needs and help you make sense of the difficulties you may be currently facing.
Life can be extremely challenging and we could all use some help with navigation. I can work with you to provide a safe, relaxing environment where you can freely express yourself without judgment or bias. There is no "one size fits all" approach to therapy, and I treat each client as an individual. We will work together to create a treatment plan that best meets your needs and help you make sense of the difficulties you may be currently facing.
![Photo of Michelle Richmond, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7e60d5e-d521-4bba-805b-e9b417aae4c1/2/320x400.jpeg)
Michelle Richmond
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Emerald Isle, NC 28594
Waitlist for new clients
I look forward to working with you to identify areas of concern and develop goals to address those concerns. I will use various therapeutic techniques (CBT and Strength Focused Approach) as well as resources to assist in resolving issues to meet your goals. I am trained in the use of EMDR with adults and children to address trauma and anxiety, which I have observed to be effective and life changing for many. I am happy to incorporate Christian/Biblical principles in our work together if you so choose.
I look forward to working with you to identify areas of concern and develop goals to address those concerns. I will use various therapeutic techniques (CBT and Strength Focused Approach) as well as resources to assist in resolving issues to meet your goals. I am trained in the use of EMDR with adults and children to address trauma and anxiety, which I have observed to be effective and life changing for many. I am happy to incorporate Christian/Biblical principles in our work together if you so choose.
![Photo of Lisa Fitzpatrick, LCSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/0502e8ff-e93f-41b2-b9aa-7a2d509ea05f/3/320x400.jpeg)
Lisa Fitzpatrick
Pre-Licensed Professional, LCSWA
Verified Verified
1 Endorsed
Emerald Isle, NC 28594
Hello! I'm thrilled to have you here. From daily worries to depression, anxiety, or trauma-related concerns I'm here to help you every step of the way. I recognize that seeking support can seem daunting, especially if you're uncertain about therapy's fit for you. Doubts and uncertainties are common! You might value your self-sufficiency and independence, yet find yourself overwhelmed by emotions or the demands of life. You might be someone who prides themselves on being self-sufficient and independent, yet finds themselves struggling to manage everything. Despite doubts, you crave relief and healthier coping.
Hello! I'm thrilled to have you here. From daily worries to depression, anxiety, or trauma-related concerns I'm here to help you every step of the way. I recognize that seeking support can seem daunting, especially if you're uncertain about therapy's fit for you. Doubts and uncertainties are common! You might value your self-sufficiency and independence, yet find yourself overwhelmed by emotions or the demands of life. You might be someone who prides themselves on being self-sufficient and independent, yet finds themselves struggling to manage everything. Despite doubts, you crave relief and healthier coping.
![Photo of Debra Bergman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/999a6bce-a933-460f-b5ce-72c2af2e0a05/1/320x400.png)
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
More Therapists Nearby
![Photo of David J Ellis - Headway, LMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/2ba1e7c4-d33a-47a4-8675-c5cc64516336/2/320x400.png)
Headway
Licensed Professional Counselor, LMHCS
Verified Verified
Indian Beach, NC 28512 (Online Only)
David J. Ellis, LCMHCS, LCAS, a seasoned Clinical Therapist and Counselor Educator, brings over four decades of experience to the field. Holding licenses as a Clinical Mental Health Supervisor and Clinical Addiction Specialist, he possesses an Education Specialist in Counselor Education, showcasing a commitment to ongoing education. His academic journey includes a Master of Arts in Counseling from Pepperdine University, Master of Education from Antioch University, and specialized training from the University of Bridgeport.
David J. Ellis, LCMHCS, LCAS, a seasoned Clinical Therapist and Counselor Educator, brings over four decades of experience to the field. Holding licenses as a Clinical Mental Health Supervisor and Clinical Addiction Specialist, he possesses an Education Specialist in Counselor Education, showcasing a commitment to ongoing education. His academic journey includes a Master of Arts in Counseling from Pepperdine University, Master of Education from Antioch University, and specialized training from the University of Bridgeport.
![Photo of Mary F Summerlin - Brighter Life Counseling, PLLC, NCC, LPC, LCAS, CCMC, DBTC, Licensed Professional Counselor](https://photos.psychologytoday.com/4543b976-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brighter Life Counseling, PLLC
Licensed Professional Counselor, NCC, LPC, LCAS, CCMC, DBTC
Verified Verified
Newport, NC 28570
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
![Photo of Cheryl A Houghton, MA, LCMHCA, NCC](https://photos.psychologytoday.com/333de876-e4eb-4ae5-9e10-628f062fdf25/1/320x400.jpeg)
Cheryl A Houghton
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Swansboro, NC 28584
Hi there! My name is Cheryl, I am a Licensed Clinical Mental Health Counselor in Morehead City, NC. I specialize in working with children, adolescents and young adults. Individual counseling for children and teens can be very helpful in a variety of different ways. Counseling can help develop positive coping skills, change negative behaviors, build self-esteem and even help in learning social and relationship skills. I am here to support children and their parents in identifying struggles and barriers, reaching goals and building resiliency. Parents may be asked to join some sessions depending on needs and development.
Hi there! My name is Cheryl, I am a Licensed Clinical Mental Health Counselor in Morehead City, NC. I specialize in working with children, adolescents and young adults. Individual counseling for children and teens can be very helpful in a variety of different ways. Counseling can help develop positive coping skills, change negative behaviors, build self-esteem and even help in learning social and relationship skills. I am here to support children and their parents in identifying struggles and barriers, reaching goals and building resiliency. Parents may be asked to join some sessions depending on needs and development.
![Photo of Kathryn Tuttle MacMoran - MacMoran Counseling and Coaching, MS, LPC, BCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/405865c7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
MacMoran Counseling and Coaching
Licensed Professional Counselor, MS, LPC, BCPC
Verified Verified
Newport, NC 28570
As a seasoned professional in the addiction treatment field, my 20 years of clinical experience covers a wide variety of issues that face individuals and their families. In collaboration with my clients, I provide an individually customized success plan. We face the issues of this life in a safe, non-judgmental atmosphere where healing happens, hope is restored, and growth becomes the inevitable outcome.
As a seasoned professional in the addiction treatment field, my 20 years of clinical experience covers a wide variety of issues that face individuals and their families. In collaboration with my clients, I provide an individually customized success plan. We face the issues of this life in a safe, non-judgmental atmosphere where healing happens, hope is restored, and growth becomes the inevitable outcome.
![Photo of Dianne B Brown, MEd, LCMHC, NBCC](https://photos.psychologytoday.com/3fedde16-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dianne B Brown
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NBCC
Verified Verified
Newport, NC 28570 (Online Only)
Waitlist for new clients
I am currently only accepting new clients who are willing to be on my waitlist! Having been in the field of wellness for 25 years, I have developed many tools along the way to better assist my clients. I am a facilitators of change, and believe in an integrated approach to self discovery. I have many years in clinical training in CBT as well as alternative and complimentary approaches. I use mindfulness and breath work, EMDR, EFT tapping, and use integration of the mind, body, spirit relationship for growth and healing.
I am currently only accepting new clients who are willing to be on my waitlist! Having been in the field of wellness for 25 years, I have developed many tools along the way to better assist my clients. I am a facilitators of change, and believe in an integrated approach to self discovery. I have many years in clinical training in CBT as well as alternative and complimentary approaches. I use mindfulness and breath work, EMDR, EFT tapping, and use integration of the mind, body, spirit relationship for growth and healing.
![Photo of James Douglas (Doug) Edwards, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0dea6640-4727-4941-b64b-d3d0503630a2/1/320x400.jpeg)
James Douglas (Doug) Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
Swansboro, NC 28584
I am accepting New Clients- I have a good deal of experience in counseling those struggling with anxiety, depression, relationships, spirituality, and life transitions. I assist individuals and couples to achieve their goals by helping them to gain insight, improve coping skills, and build supportive and nurturing relationships. As a therapist who is a Christian, when asked, I am able to offer counseling services which integrate faith, Biblical concepts, and psychology in a way that respects each individual’s right to develop their own beliefs. My mission is to help my clients to feel better, and to enjoy life more fully.
I am accepting New Clients- I have a good deal of experience in counseling those struggling with anxiety, depression, relationships, spirituality, and life transitions. I assist individuals and couples to achieve their goals by helping them to gain insight, improve coping skills, and build supportive and nurturing relationships. As a therapist who is a Christian, when asked, I am able to offer counseling services which integrate faith, Biblical concepts, and psychology in a way that respects each individual’s right to develop their own beliefs. My mission is to help my clients to feel better, and to enjoy life more fully.
I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed.
I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed.
![Photo of Che Hurt Ward, PsyD, Psychologist](https://photos.psychologytoday.com/7d5b417d-899e-4bd0-a924-b4b639316039/2/320x400.jpeg)
Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!
Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!
![Photo of Deb Bragg, MS, LMFT, LPN, Marriage & Family Therapist](https://photos.psychologytoday.com/44e281c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deb Bragg
Marriage & Family Therapist, MS, LMFT, LPN
Verified Verified
Swansboro, NC 28584 (Online Only)
Making the decision to begin therapy is a healthy and courageous act that brings with it the potential for growth and healing. As a Licensed Marriage and Family Therapist I will work with you to provide confidential and caring services. I have a passion to help individuals, couples and families overcome challenges, grow in their relationships and find meaning and purpose in life. I feel it is important to "meet each client where they are" in their journey.
Making the decision to begin therapy is a healthy and courageous act that brings with it the potential for growth and healing. As a Licensed Marriage and Family Therapist I will work with you to provide confidential and caring services. I have a passion to help individuals, couples and families overcome challenges, grow in their relationships and find meaning and purpose in life. I feel it is important to "meet each client where they are" in their journey.
See more therapy options for Emerald Isle
How does your Therapist compare?
Number of Therapists in Emerald Isle, NC
10+
Average cost per session
$125
Therapists in Emerald Isle, NC who prioritize treating:
100% | Anxiety |
100% | Grief |
91% | Depression |
91% | Trauma and PTSD |
91% | Peer Relationships |
91% | Self Esteem |
91% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
67% | Aetna |
56% | TRICARE |
How Therapists in Emerald Isle, NC see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
82% | Female | |
9% | Male | |
9% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Emerald Isle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.