Trauma and PTSD Therapists in Elon, NC

Photo of Annie Taylor - Just Be Counseling Services, PLLC
Just Be Counseling Services, PLLC
Licensed Clinical Mental Health Counselor
Verified Verified
Elon, NC 27244
All three work with people coming to counseling for a variety of issues including but not limited to child-specific concerns; navigating life transitions; coping with trauma; managing mood disorders; identity exploration, etc.
Casey is accepting NEW clients and is in-network with BCBS, Aetna & Healthy Blue Medicaid! Please go to our website to fill out a New Client Request Form to get started! Located in the small town of Burlington, North Carolina, the founding principle of Just Be Counseling Services is to provide compassionate, competent and accessible counseling services to people of all ages, backgrounds and identities. The JBCS team consists of Annie Taylor, Emily Taylor and Casey Fowler. Currently, Annie & Emily have full caseloads. As of 9/5/2024, Casey can accept new clients with availability between 9am-2pm. Reach out today to get scheduled!
All three work with people coming to counseling for a variety of issues including but not limited to child-specific concerns; navigating life transitions; coping with trauma; managing mood disorders; identity exploration, etc.
Casey is accepting NEW clients and is in-network with BCBS, Aetna & Healthy Blue Medicaid! Please go to our website to fill out a New Client Request Form to get started! Located in the small town of Burlington, North Carolina, the founding principle of Just Be Counseling Services is to provide compassionate, competent and accessible counseling services to people of all ages, backgrounds and identities. The JBCS team consists of Annie Taylor, Emily Taylor and Casey Fowler. Currently, Annie & Emily have full caseloads. As of 9/5/2024, Casey can accept new clients with availability between 9am-2pm. Reach out today to get scheduled!
(336) 502-6721 View (336) 502-6721
Photo of Marie Shaw, PhD, Psychologist
Marie Shaw
Psychologist, PhD
Verified Verified
Elon, NC 27244
I also have specialized experience working with college students, providing ADHD evaluations, and helping people who are struggling with disordered eating, trauma, anxiety, or self-esteem and interpersonal relationships.
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
I also have specialized experience working with college students, providing ADHD evaluations, and helping people who are struggling with disordered eating, trauma, anxiety, or self-esteem and interpersonal relationships.
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
(336) 891-4419 View (336) 891-4419
Photo of Ansley Hayes, LCMHC, NCC, Licensed Professional Counselor
Ansley Hayes
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Elon, NC 27244
If you're feeling overwhelmed by anxiety from past trauma, trying to get enough sleep, remember meals, and handle work, school, and home tasks can be a real struggle.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
If you're feeling overwhelmed by anxiety from past trauma, trying to get enough sleep, remember meals, and handle work, school, and home tasks can be a real struggle.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
(336) 337-5469 View (336) 337-5469
Photo of Katherine K. Bannon, MSW, LCSWA, Clinical Social Work/Therapist
Katherine K. Bannon
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Elon, NC 27244
Welcome to Reflections Psychotherapy & Counseling, PLLC. I am a compassionate and dedicated psychotherapist who specializes in trauma-informed therapy. My focus includes helping individuals experiencing PTSD, depression, anxiety, substance use disorder, relationship issues, and other mental health challenges. As a Brainspotting practitioner, I will guide you in a safe and encouraging space to explore past trauma and work through issues that have been holding you back from living life on your terms and as your true, authentic self.
Welcome to Reflections Psychotherapy & Counseling, PLLC. I am a compassionate and dedicated psychotherapist who specializes in trauma-informed therapy. My focus includes helping individuals experiencing PTSD, depression, anxiety, substance use disorder, relationship issues, and other mental health challenges. As a Brainspotting practitioner, I will guide you in a safe and encouraging space to explore past trauma and work through issues that have been holding you back from living life on your terms and as your true, authentic self.
(336) 810-1583 View (336) 810-1583
Photo of Amanda Miller, MA, LCMHC, Licensed Professional Counselor
Amanda Miller
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Elon, NC 27244  (Online Only)
Change can be intimidating however, by starting this process you have already taken a big step. Therapy is a collaboration opportunity to navigate the challenges occuring in your life. The approach that I use is one to help ensure that you learn practical tools that you can apply outside the office to assist you on your growth journey. I believe that every person has within them everything they need to grow and learn in life. Through discovering what works best for you, therapy can move you to approach self-healing and move in a positive direction.
Change can be intimidating however, by starting this process you have already taken a big step. Therapy is a collaboration opportunity to navigate the challenges occuring in your life. The approach that I use is one to help ensure that you learn practical tools that you can apply outside the office to assist you on your growth journey. I believe that every person has within them everything they need to grow and learn in life. Through discovering what works best for you, therapy can move you to approach self-healing and move in a positive direction.
(336) 585-7125 View (336) 585-7125
Photo of Alex Rezcallah, MEd, LCMHC, TSAC-F, Counselor
Alex Rezcallah
Counselor, MEd, LCMHC, TSAC-F
Verified Verified
Elon, NC 27244
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
(919) 586-8551 View (919) 586-8551
Photo of Chris Lawrence Faulkner - Family Solutions, MSW, LCSW, Clinical Social Work/Therapist
Family Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elon, NC 27244
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
(336) 793-5884 View (336) 793-5884
Photo of Elizabeth M. Atkinson, BS, MACC, LCMHC, Licensed Professional Counselor
Elizabeth M. Atkinson
Licensed Professional Counselor, BS, MACC, LCMHC
Verified Verified
Elon, NC 27244
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.
(336) 554-7425 View (336) 554-7425
Photo of Gary B. Bailey, PhD, LCSW, CEAP, Clinical Social Work/Therapist
Gary B. Bailey
Clinical Social Work/Therapist, PhD, LCSW, CEAP
Verified Verified
Elon, NC 27244
I am an EQi- 2.0 certified professional who employs EMDR, and cognitive/behavioral techniques to offer clients concrete tools to address challenges. My research interests include emotional intelligence, enhancing relationship communication in both professional and personal circumstances. Additionally, I can assist with conflict resolution, and empowerment of individuals to achieve their full potential, both professionally and personally.
I am an EQi- 2.0 certified professional who employs EMDR, and cognitive/behavioral techniques to offer clients concrete tools to address challenges. My research interests include emotional intelligence, enhancing relationship communication in both professional and personal circumstances. Additionally, I can assist with conflict resolution, and empowerment of individuals to achieve their full potential, both professionally and personally.
(336) 310-1975 View (336) 310-1975
Photo of Haley Slate, MS, LCMHC, NCC, Counselor
Haley Slate
Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Elon, NC 27244
Waitlist for new clients
Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone who will provide empathy and non-judgement to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.
Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone who will provide empathy and non-judgement to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.
(336) 606-4219 View (336) 606-4219
Photo of Rebecca Griffin, MSSW, LCSWA, Clinical Social Work/Therapist
Rebecca Griffin
Clinical Social Work/Therapist, MSSW, LCSWA
Verified Verified
4 Endorsed
Elon, NC 27244
Is fear or anxiety getting in the way of your child enjoying the things they used to? Maybe it’s taking up so much time that they can’t do the important things- like making friends, going to school, or spending time with loved ones. Your child may fear that they will do something they didn’t mean to or something bad will happen, outside of their control. Perhaps they feel stuck doing the same behavior over and over again to try to find relief, just to find themselves scared and worried again. These experiences can be very painful and isolating, and if it’s your child, very confusing. If this sounds like your child, I'm here to help.
Is fear or anxiety getting in the way of your child enjoying the things they used to? Maybe it’s taking up so much time that they can’t do the important things- like making friends, going to school, or spending time with loved ones. Your child may fear that they will do something they didn’t mean to or something bad will happen, outside of their control. Perhaps they feel stuck doing the same behavior over and over again to try to find relief, just to find themselves scared and worried again. These experiences can be very painful and isolating, and if it’s your child, very confusing. If this sounds like your child, I'm here to help.
(336) 645-9704 View (336) 645-9704
Photo of Casey Fowler, MA, LCMHCA
Casey Fowler
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Elon, NC 27244
As a dedicated counselor working with both adolescents and adults, my primary goal is to create a warm and welcoming space where my clients feel safe, valued, and understood. I believe that the therapeutic environment is crucial for fostering open communication and personal growth. My approach is grounded in empathy, respect, and a genuine commitment to helping each individual navigate their unique challenges.
As a dedicated counselor working with both adolescents and adults, my primary goal is to create a warm and welcoming space where my clients feel safe, valued, and understood. I believe that the therapeutic environment is crucial for fostering open communication and personal growth. My approach is grounded in empathy, respect, and a genuine commitment to helping each individual navigate their unique challenges.
(336) 914-2798 View (336) 914-2798
Photo of Briana Garcia, MSW, LCSW, Clinical Social Work/Therapist
Briana Garcia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Elon, NC 27244  (Online Only)
I wholeheartedly believe that we are all worthy, capable, and deserving of a fulfilling, loving, and “joy-full” life. Regardless of our past mistakes or experiences, I believe that we all have inherent worth, unique capabilities, and worthwhile goals and aspirations. Life can often throw challenges our way that make us question our value, but through therapy, we can work together to navigate past challenges and build a life that reflects your personal values and goals.
I wholeheartedly believe that we are all worthy, capable, and deserving of a fulfilling, loving, and “joy-full” life. Regardless of our past mistakes or experiences, I believe that we all have inherent worth, unique capabilities, and worthwhile goals and aspirations. Life can often throw challenges our way that make us question our value, but through therapy, we can work together to navigate past challenges and build a life that reflects your personal values and goals.
(919) 246-4738 View (919) 246-4738
Photo of Erin Dickerson, Clinical Social Work/Therapist
Erin Dickerson
Clinical Social Work/Therapist
Verified Verified
Elon, NC 27244  (Online Only)
I enjoy helping adults, college students, and young adults who experience depression, anxiety, self-harm tendencies/suicidal ideations and adjustment struggles. In the therapy space, I value the importance of having your feelings and experiences validated. When it comes to a typical session with me, we will discuss what is important to you while integrating therapeutic skills you can use outside of our sessions. I am pretty laid back and although I am here to aid you in learning skills and more about yourself, I will lean on you to be the master of your own life.
I enjoy helping adults, college students, and young adults who experience depression, anxiety, self-harm tendencies/suicidal ideations and adjustment struggles. In the therapy space, I value the importance of having your feelings and experiences validated. When it comes to a typical session with me, we will discuss what is important to you while integrating therapeutic skills you can use outside of our sessions. I am pretty laid back and although I am here to aid you in learning skills and more about yourself, I will lean on you to be the master of your own life.
(336) 559-3128 View (336) 559-3128
Photo of Caroline Long, PsyD, Psychologist
Caroline Long
Psychologist, PsyD
Verified Verified
Elon, NC 27244
Not accepting new clients
Welcome! I am a warm, authentic psychologist who understands that you are a fellow human being doing the best you can to thrive in a not-so-simple world with a not-so-simple brain. You may feel stuck, confused, and overwhelmed…but you are not broken. You do not need to be fixed. Your challenges are most likely a normal reaction to a difficult situation and tough societal expectations. I’m here as your ally, resource, and guide to help you better understand your story within the context of a complicated world. I embrace the individuality, uniqueness, and exceptionalities of each person who starts their therapy journey.
Welcome! I am a warm, authentic psychologist who understands that you are a fellow human being doing the best you can to thrive in a not-so-simple world with a not-so-simple brain. You may feel stuck, confused, and overwhelmed…but you are not broken. You do not need to be fixed. Your challenges are most likely a normal reaction to a difficult situation and tough societal expectations. I’m here as your ally, resource, and guide to help you better understand your story within the context of a complicated world. I embrace the individuality, uniqueness, and exceptionalities of each person who starts their therapy journey.
View
Photo of Annie Taylor, MS, LCMHC, NCC, Licensed Professional Counselor
Annie Taylor
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
4 Endorsed
Elon, NC 27244
Not accepting new clients
Not accepting new clients at this time. Do you feel stuck and unsure of how to move forward? Or maybe you feel like your life is out of control and you're unsure of what to do? I'm here to help you (or your child) sort out those complicated feelings and life circumstances by walking beside you on your path of growth and healing. I believe that all people have the ability to grow and change. I view counseling as a safe space for you to explore your own journey of growth with a warm and caring counselor supporting you along the way.
Not accepting new clients at this time. Do you feel stuck and unsure of how to move forward? Or maybe you feel like your life is out of control and you're unsure of what to do? I'm here to help you (or your child) sort out those complicated feelings and life circumstances by walking beside you on your path of growth and healing. I believe that all people have the ability to grow and change. I view counseling as a safe space for you to explore your own journey of growth with a warm and caring counselor supporting you along the way.
(336) 585-7855 View (336) 585-7855

More Therapists Nearby

Photo of Linda Pendleton, PhD, Psychologist
Linda Pendleton
Psychologist, PhD
Verified Verified
2 Endorsed
Burlington, NC 27215  (Online Only)
I specialize in eating disorders, trauma, and emotionally blocked folks who "live in their heads.
Space available in ongoing ZOOM therapy GROUP! Only accepting previous clients for individual therapy. As a seasoned counseling psychologist, I have found that you "can't heal what you don't feel" and that most emotional difficulties stem from difficult experiences and relationships earlier in life. Helping you understand how your past experiences result in current struggles is a pivotal part of the help I offer. Additionally, I will provide you with tools such as mindfulness, and coping strategies, and emotional awareness exercises. The foundation for our work is a compassionate and nonjudgmental therapeutic partnership.
I specialize in eating disorders, trauma, and emotionally blocked folks who "live in their heads.
Space available in ongoing ZOOM therapy GROUP! Only accepting previous clients for individual therapy. As a seasoned counseling psychologist, I have found that you "can't heal what you don't feel" and that most emotional difficulties stem from difficult experiences and relationships earlier in life. Helping you understand how your past experiences result in current struggles is a pivotal part of the help I offer. Additionally, I will provide you with tools such as mindfulness, and coping strategies, and emotional awareness exercises. The foundation for our work is a compassionate and nonjudgmental therapeutic partnership.
(910) 218-8869 View (910) 218-8869
Photo of Rudolf Harald Petrini, MA, LCMHC, NCC, Licensed Professional Counselor
Rudolf Harald Petrini
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Burlington, NC 27215
My primary specialties focus on the treatment of loss and grief issues, traumatic grief / traumatic losses and sudden losses, past trauma and abuse (single traumatic events and chronic issues), spiritual and faith-related concerns, anxiety disorders, depressive disorders, stress-related issues, end-of-life issues, relationship concerns and life transitions.
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
My primary specialties focus on the treatment of loss and grief issues, traumatic grief / traumatic losses and sudden losses, past trauma and abuse (single traumatic events and chronic issues), spiritual and faith-related concerns, anxiety disorders, depressive disorders, stress-related issues, end-of-life issues, relationship concerns and life transitions.
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
(336) 793-0594 View (336) 793-0594
Photo of Selena Williams, LCMHCA
Selena Williams
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Burlington, NC 27215
What if you no longer have to put on a mask every day? You can learn strategies that give you the strength to face trauma triggers.
Everyday is a struggle to be heard and seen. The people that are around you often misunderstand you. You are so lonely that the emptiness has just become a part of you now. Are you tired of just talk therapy and want real skills that you can actually practice and apply? There is hope that you will discover a life that brings you joy, and find real skills for maintaining that joy. My sessions will involve personalized care that targets your individual needs. I provide specialized trauma, ADHD, and anxiety therapy that actually gives you tools that you can put into action. You will have both a place to process and a place to learn.
What if you no longer have to put on a mask every day? You can learn strategies that give you the strength to face trauma triggers.
Everyday is a struggle to be heard and seen. The people that are around you often misunderstand you. You are so lonely that the emptiness has just become a part of you now. Are you tired of just talk therapy and want real skills that you can actually practice and apply? There is hope that you will discover a life that brings you joy, and find real skills for maintaining that joy. My sessions will involve personalized care that targets your individual needs. I provide specialized trauma, ADHD, and anxiety therapy that actually gives you tools that you can put into action. You will have both a place to process and a place to learn.
(336) 818-5368 View (336) 818-5368
Photo of Jessica Jeremiah, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Burlington, NC 27215
EMDR is often considered the fastest, most effective treatment for clients experiencing symptoms of Post-Traumatic Stress Disorder or troubling memories from any point in their lives.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
EMDR is often considered the fastest, most effective treatment for clients experiencing symptoms of Post-Traumatic Stress Disorder or troubling memories from any point in their lives.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
(919) 585-5163 View (919) 585-5163

See more therapy options for Elon

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.