Strength-Based Therapists in Elon, NC
Heather McMahon
Licensed Clinical Mental Health Counselor, LCMHC, BC-TMH, NCC
Verified Verified
Elon, NC 27244 (Online Only)
If you are stuck, Hello and Welcome! I’m an Anxiety expert committed to helping you learn how to manage stress, burnout and overstimulation. My work focuses on targeting self doubt, bad habits, guilt and avoidance. I believe in helping you find direction and confidence to live your best and thrive.
If you are stuck, Hello and Welcome! I’m an Anxiety expert committed to helping you learn how to manage stress, burnout and overstimulation. My work focuses on targeting self doubt, bad habits, guilt and avoidance. I believe in helping you find direction and confidence to live your best and thrive.
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
Anna Slaydon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
7 Endorsed
Elon, NC 27244
Does your brain get stuck sometimes? Perhaps it’s an idea, thought, image that you just can’t get out of your head. It may drive you to think certain things or do certain things to help get the uncomfortable or even scary feelings to go away. You may fear that you may one day hurt someone else or yourself, against your will and outside of your control. Perhaps you feel locked into doing things over and over again - whether it’s touching an item, pulling your hair or some other repetitive behavior that you can’t just get out of. If that’s you - then Anna Slaydon with Greater Hope Counseling Inc PC can help.
Does your brain get stuck sometimes? Perhaps it’s an idea, thought, image that you just can’t get out of your head. It may drive you to think certain things or do certain things to help get the uncomfortable or even scary feelings to go away. You may fear that you may one day hurt someone else or yourself, against your will and outside of your control. Perhaps you feel locked into doing things over and over again - whether it’s touching an item, pulling your hair or some other repetitive behavior that you can’t just get out of. If that’s you - then Anna Slaydon with Greater Hope Counseling Inc PC can help.
Rebecca Griffin
Clinical Social Work/Therapist, MSSW, LCSWA
Verified Verified
3 Endorsed
Elon, NC 27244
Is fear or anxiety getting in the way of your child enjoying the things they used to? Maybe it’s taking up so much time that they can’t do the important things- like making friends, going to school, or spending time with loved ones. Your child may fear that they will do something they didn’t mean to or something bad will happen, outside of their control. Perhaps they feel stuck doing the same behavior over and over again to try to find relief, just to find themselves scared and worried again. These experiences can be very painful and isolating, and if it’s your child, very confusing. If this sounds like your child, I'm here to help.
Is fear or anxiety getting in the way of your child enjoying the things they used to? Maybe it’s taking up so much time that they can’t do the important things- like making friends, going to school, or spending time with loved ones. Your child may fear that they will do something they didn’t mean to or something bad will happen, outside of their control. Perhaps they feel stuck doing the same behavior over and over again to try to find relief, just to find themselves scared and worried again. These experiences can be very painful and isolating, and if it’s your child, very confusing. If this sounds like your child, I'm here to help.
Just Be Counseling Services, PLLC
Licensed Clinical Mental Health Counselor
Verified Verified
Elon, NC 27244
Thanks for checking out our page! Located in the small town of Burlington, North Carolina, the founding principle of Just Be Counseling Services is to provide compassionate, competent and accessible counseling services to people of all ages, backgrounds and identities. The JBCS team consists of Annie Taylor, Emily Taylor and Casey Fowler. We are ready to meet you where you are and support you on your journey of growth and healing.
Thanks for checking out our page! Located in the small town of Burlington, North Carolina, the founding principle of Just Be Counseling Services is to provide compassionate, competent and accessible counseling services to people of all ages, backgrounds and identities. The JBCS team consists of Annie Taylor, Emily Taylor and Casey Fowler. We are ready to meet you where you are and support you on your journey of growth and healing.
Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone who will provide empathy and non-judgement to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.
Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone who will provide empathy and non-judgement to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.
Perspectives Counseling & Consulting, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elon, NC 27244
Part of being human means facing stressful and frightening situations. Most of the time we can tolerate and cope with these. Other times our problems become unmanageable. Situations, problems, relationships, work, school and other life experiences produce thoughts, feelings and unhelpful behaviors that become so overwhelming we begin to believe that we will "never" find a way to get through it. If your feelings and thoughts seem too big for you to manage at this time then I would be honored to join you and assist you to find new strategies and information that will help you cope more effectively now and in the future.
Part of being human means facing stressful and frightening situations. Most of the time we can tolerate and cope with these. Other times our problems become unmanageable. Situations, problems, relationships, work, school and other life experiences produce thoughts, feelings and unhelpful behaviors that become so overwhelming we begin to believe that we will "never" find a way to get through it. If your feelings and thoughts seem too big for you to manage at this time then I would be honored to join you and assist you to find new strategies and information that will help you cope more effectively now and in the future.
Briana Garcia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Elon, NC 27244 (Online Only)
I wholeheartedly believe that we are all worthy, capable, and deserving of a fulfilling, loving, and “joy-full” life. Regardless of our past mistakes or experiences, I believe that we all have inherent worth, unique capabilities, and worthwhile goals and aspirations. Life can often throw challenges our way that make us question our value, but through therapy, we can work together to navigate past challenges and build a life that reflects your personal values and goals.
I wholeheartedly believe that we are all worthy, capable, and deserving of a fulfilling, loving, and “joy-full” life. Regardless of our past mistakes or experiences, I believe that we all have inherent worth, unique capabilities, and worthwhile goals and aspirations. Life can often throw challenges our way that make us question our value, but through therapy, we can work together to navigate past challenges and build a life that reflects your personal values and goals.
Katherine K. Bannon
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Elon, NC 27244
Welcome to Reflections Psychotherapy & Counseling, PLLC. I am a compassionate and dedicated psychotherapist who specializes in trauma-informed therapy. My focus includes helping individuals experiencing PTSD, depression, anxiety, substance use disorder, relationship issues, and other mental health challenges. As a Brainspotting practitioner, I will guide you in a safe and encouraging space to explore past trauma and work through issues that have been holding you back from living life on your terms and as your true, authentic self.
Welcome to Reflections Psychotherapy & Counseling, PLLC. I am a compassionate and dedicated psychotherapist who specializes in trauma-informed therapy. My focus includes helping individuals experiencing PTSD, depression, anxiety, substance use disorder, relationship issues, and other mental health challenges. As a Brainspotting practitioner, I will guide you in a safe and encouraging space to explore past trauma and work through issues that have been holding you back from living life on your terms and as your true, authentic self.
Annie Taylor
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
4 Endorsed
Elon, NC 27244
Not accepting new clients
Not accepting new clients at this time. Do you feel stuck and unsure of how to move forward? Or maybe you feel like your life is out of control and you're unsure of what to do? I'm here to help you (or your child) sort out those complicated feelings and life circumstances by walking beside you on your path of growth and healing. I believe that all people have the ability to grow and change. I view counseling as a safe space for you to explore your own journey of growth with a warm and caring counselor supporting you along the way.
Not accepting new clients at this time. Do you feel stuck and unsure of how to move forward? Or maybe you feel like your life is out of control and you're unsure of what to do? I'm here to help you (or your child) sort out those complicated feelings and life circumstances by walking beside you on your path of growth and healing. I believe that all people have the ability to grow and change. I view counseling as a safe space for you to explore your own journey of growth with a warm and caring counselor supporting you along the way.
More Therapists Nearby
Rashida Wise
Lic Clinical Mental Health Counselor Associate, MA Ed, LCMHCA, LCAS
Verified Verified
2 Endorsed
McLeansville, NC 27301
I know how difficult it is to seek help and ultimately, finding a good fit in a counselor is vital to the journey ahead. Are you struggling with life? Self-image conflicts due to societal pressures? Addiction? Experienced past trauma that is impacting your current relationships or your ability to function? Or are you feeling overwhelmed and unsure if you have the tools to make any lasting changes? If you can relate to any of those questions, I want to thank you for coming here. Thank you for making the uncomfortable step to seek professional support. I am here to help you navigate and create a life that is balanced and authentic.
I know how difficult it is to seek help and ultimately, finding a good fit in a counselor is vital to the journey ahead. Are you struggling with life? Self-image conflicts due to societal pressures? Addiction? Experienced past trauma that is impacting your current relationships or your ability to function? Or are you feeling overwhelmed and unsure if you have the tools to make any lasting changes? If you can relate to any of those questions, I want to thank you for coming here. Thank you for making the uncomfortable step to seek professional support. I am here to help you navigate and create a life that is balanced and authentic.
Susan K Carpenter
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Burlington, NC 27215
Are you feeling lost, unsure of who you are and questioning your life's purpose? Are you experiencing stress due to work, school or family problems. Are you experiencing mood swings, anxiety or panic attacks related to current or previous events? Are you or your child having difficulty with relationships, work or school performance? Find freedom from your inner critic and from others' opinions to lead a more whole, purposeful, creative and joyful life. I can help light the way for you through the use of several therapeutic modalities. We'll work together to identify the best fit for you.
Are you feeling lost, unsure of who you are and questioning your life's purpose? Are you experiencing stress due to work, school or family problems. Are you experiencing mood swings, anxiety or panic attacks related to current or previous events? Are you or your child having difficulty with relationships, work or school performance? Find freedom from your inner critic and from others' opinions to lead a more whole, purposeful, creative and joyful life. I can help light the way for you through the use of several therapeutic modalities. We'll work together to identify the best fit for you.
ICARE Counseling Services, PLLC
Licensed Professional Counselor, LCMHCS
Verified Verified
Burlington, NC 27215
Does life feel heavy right now? Are you feeling overwhelmed or struggling with taking the slightest step forward? Stress can seem unrelenting and never ending. Trauma can seem staggering and unbearable. Whatever the challenges -great or small- if life has you feeling anxious, depressed, stressed, stuck, or shattered; and you are looking to grow, gain clarity and clear footing, or just to maintain your overall mental well-being, ICARE is a great place to start your journey.
Does life feel heavy right now? Are you feeling overwhelmed or struggling with taking the slightest step forward? Stress can seem unrelenting and never ending. Trauma can seem staggering and unbearable. Whatever the challenges -great or small- if life has you feeling anxious, depressed, stressed, stuck, or shattered; and you are looking to grow, gain clarity and clear footing, or just to maintain your overall mental well-being, ICARE is a great place to start your journey.
Belinda Younger
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
Burlington, NC 27217 (Online Only)
Are you experiencing periods of sadness or feeling anxious? Or maybe you have a child who is having some difficulties? What about that recent event in your life that has got you down? When life happens, it is often difficult to move forward. However, creating a positive shift and discovering a new way of living after life’s circumstances is possible.
Are you experiencing periods of sadness or feeling anxious? Or maybe you have a child who is having some difficulties? What about that recent event in your life that has got you down? When life happens, it is often difficult to move forward. However, creating a positive shift and discovering a new way of living after life’s circumstances is possible.
Michelle Lester
Clinical Social Work/Therapist, MHSA, MSW, LCSW
Verified Verified
2 Endorsed
Burlington, NC 27215 (Online Only)
Navigating through our life journey has its challenges, but I believe the other side has limitless opportunities. Are you tired of feeling stressed, at a standstill, undervalued, and on edge? Do you feel like you are just waiting for the next calamity to happen, yet still exhausted from your current situation? I can help support you as you work through these issues. You don't have to do it alone. The journey of a thousand miles begins with one step.
Navigating through our life journey has its challenges, but I believe the other side has limitless opportunities. Are you tired of feeling stressed, at a standstill, undervalued, and on edge? Do you feel like you are just waiting for the next calamity to happen, yet still exhausted from your current situation? I can help support you as you work through these issues. You don't have to do it alone. The journey of a thousand miles begins with one step.
Hope's Highway, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Burlington, NC 27215
Life can be challenging and remaining on a unproductive path can make us "stuck". I believe in the power of hope as a central factor in providing the motivation necessary for change that can propel individuals and families towards the future of their dreams. Shared hope for a positive future is the underpinning of all that I do. I am devoted to helping individuals and families fulfill their hopes for the future. It is known that positive expectations promote psychological and physical well-being. I focus on developing hope-inspiring strategies that mobilize internal and external resources for sustaining healthy change.
Life can be challenging and remaining on a unproductive path can make us "stuck". I believe in the power of hope as a central factor in providing the motivation necessary for change that can propel individuals and families towards the future of their dreams. Shared hope for a positive future is the underpinning of all that I do. I am devoted to helping individuals and families fulfill their hopes for the future. It is known that positive expectations promote psychological and physical well-being. I focus on developing hope-inspiring strategies that mobilize internal and external resources for sustaining healthy change.
Headway
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, ACS
Verified Verified
Burlington, NC 27215 (Online Only)
The fact is, everyone struggles at one time or another. I have been in practice for over fifteen years and have worked with teens, adults, couples and families experiencing issues ranging from anxiety, depression, trauma, stress, marital issues, eating disorder, cutting, self esteem, personality disorders, ADHD, family conflict and a number of other life challenges. I am warm and compassionate, and a client focused-listener who will work with you to get you to your desired therapeutic outcome of improved mental health. I am prepared and excited to join you on your journey as you seek a solution to your challenges.
The fact is, everyone struggles at one time or another. I have been in practice for over fifteen years and have worked with teens, adults, couples and families experiencing issues ranging from anxiety, depression, trauma, stress, marital issues, eating disorder, cutting, self esteem, personality disorders, ADHD, family conflict and a number of other life challenges. I am warm and compassionate, and a client focused-listener who will work with you to get you to your desired therapeutic outcome of improved mental health. I am prepared and excited to join you on your journey as you seek a solution to your challenges.
Peaceful Minds NC, LLC
LCSW Associate , LCSWA
Verified Verified
4 Endorsed
Burlington, NC 27216 (Online Only)
I, Lina Roe, have committed the last 27 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills & more.
I, Lina Roe, have committed the last 27 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills & more.
Welcome! I pair validation of your experiences with action-based talk designed to challenge you to move you closer to the life you want. I love holding non-judgmental space for you to put the pieces of the puzzle together and helping you to act on your newfound vision. I am a humorous person by nature, so to the extent that you're comfortable and when it is therapeutic, let's add humor to our talks to make sense of what's going on.
Welcome! I pair validation of your experiences with action-based talk designed to challenge you to move you closer to the life you want. I love holding non-judgmental space for you to put the pieces of the puzzle together and helping you to act on your newfound vision. I am a humorous person by nature, so to the extent that you're comfortable and when it is therapeutic, let's add humor to our talks to make sense of what's going on.
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Burlington, NC 27215
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
See more therapy options for Elon
Nearby Strength-Based Therapists Searches for Elon
- Browns Summit
- Burlington
- Graham
- Greensboro
- Hillsborough
- Jamestown
- McLeansville
- Mebane
- Oak Ridge
- Reidsville
- Summerfield
- Yanceyville
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.