Weight Loss Therapists in Elizabethtown, NC

Photo of Nesha Baker, LMHC
Nesha Baker
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Elizabethtown, NC 28337
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
(704) 412-4617 View (704) 412-4617

Online Therapists

Photo of Jean Hansson, MSW, LCSW, CHT, Clinical Social Work/Therapist
Jean Hansson
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Greenville, NC 27858
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
(252) 627-9304 View (252) 627-9304
Photo of Langley Hoeferkamp - Hypnotherapy by Langley, CCHt
Hypnotherapy by Langley
CCHt
Verified Verified
Durham, NC 27703  (Online Only)
Whether you're seeking relief from stress, overcoming anxiety, breaking free from unwanted habits, or embarking on a weight loss journey, I am here to tailor our sessions to meet your specific needs.
I am a dedicated and compassionate hypnotherapist committed to guiding you through a profound process of positive change and self-discovery. With a background in psychology and counseling, I believe in the incredible power of the mind to create lasting change. Through a personalized and client-centered approach, I utilize hypnotherapy as a tool to explore the subconscious mind, identify limiting beliefs, and facilitate transformative experiences. Together my goal is to create a safe and supportive space for you to navigate your unique journey towards healing and personal growth.
Whether you're seeking relief from stress, overcoming anxiety, breaking free from unwanted habits, or embarking on a weight loss journey, I am here to tailor our sessions to meet your specific needs.
I am a dedicated and compassionate hypnotherapist committed to guiding you through a profound process of positive change and self-discovery. With a background in psychology and counseling, I believe in the incredible power of the mind to create lasting change. Through a personalized and client-centered approach, I utilize hypnotherapy as a tool to explore the subconscious mind, identify limiting beliefs, and facilitate transformative experiences. Together my goal is to create a safe and supportive space for you to navigate your unique journey towards healing and personal growth.
(919) 804-0673 View (919) 804-0673
Photo of Pamilla G Yount, CMH, CHT, CHI
Pamilla G Yount
CMH, CHT, CHI
Verified Verified
Oak Island, NC 28465
Hypnosis works to stop smoking, weight loss, stress, pain management, restructuring and reinventing your life . It also works for creating a positive new way of life.
Hypnosis works to stop smoking, weight loss, stress, pain management, restructuring and reinventing your life . It also works for creating a positive new way of life.
(828) 962-4336 View (828) 962-4336
Photo of Kendall Panciera, MSW, LCSWA, EMDR-T, Clinical Social Work/Therapist
Kendall Panciera
Clinical Social Work/Therapist, MSW, LCSWA, EMDR-T
Verified Verified
Apex, NC 27502
I approach my practice with a comprehensive, whole-brain, patient-centered, and strengths-based perspective. My expertise includes additional specialized training in EMDR therapy. I am dedicated to creating a warm and compassionate environment for my clients. My goal is to meet individuals where they are and build a supportive relationship that empowers them to rediscover their resilience and well-being.
I approach my practice with a comprehensive, whole-brain, patient-centered, and strengths-based perspective. My expertise includes additional specialized training in EMDR therapy. I am dedicated to creating a warm and compassionate environment for my clients. My goal is to meet individuals where they are and build a supportive relationship that empowers them to rediscover their resilience and well-being.
(919) 877-6863 View (919) 877-6863
Photo of Jenna Little, MA, MS, LCMHCA, RDN, RYT-200, Counselor
Jenna Little
Counselor, MA, MS, LCMHCA, RDN, RYT-200
Verified Verified
1 Endorsed
Raleigh, NC 27615
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
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Photo of Odyessey Webb - Odyessey Webb PLLC, MA,  LPC, LCMHCS, NCC, LCASA, Licensed Professional Counselor
Odyessey Webb PLLC
Licensed Professional Counselor, MA, LPC, LCMHCS, NCC, LCASA
Verified Verified
Hope Mills, NC 28348  (Online Only)
Break free from cultural stigmas surrounding therapy and embark on a transformative journey of self-discovery and growth. Discover a therapist who values your language and cultural norms, guiding you through existential questions, life's purpose, and mental challenges. Whether you seek self-acceptance, emotional balance, or guidance, I am dedicated to supporting you at every turn. I also offer supervision services for provisionally licensed therapists. Let's begin this enriching journey together toward a brighter, healthier future.
Break free from cultural stigmas surrounding therapy and embark on a transformative journey of self-discovery and growth. Discover a therapist who values your language and cultural norms, guiding you through existential questions, life's purpose, and mental challenges. Whether you seek self-acceptance, emotional balance, or guidance, I am dedicated to supporting you at every turn. I also offer supervision services for provisionally licensed therapists. Let's begin this enriching journey together toward a brighter, healthier future.
(910) 636-6942 View (910) 636-6942
Photo of Delzora Mae Clark - VoicedMania, MA, LCMHC, NCC, Licensed Professional Counselor
VoicedMania
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
New Bern, NC 28562
Pressure makes Diamonds; Irritation makes Pearls - this is my personal motto.  Allow me to help you help yourself.  My personal experience and acceptance of traditional and alternative lifestyles and multiculturalism place me in a keen space to effectively with individuals from many backgrounds. I am accepting new clients and have immediate in-network availability.
Pressure makes Diamonds; Irritation makes Pearls - this is my personal motto.  Allow me to help you help yourself.  My personal experience and acceptance of traditional and alternative lifestyles and multiculturalism place me in a keen space to effectively with individuals from many backgrounds. I am accepting new clients and have immediate in-network availability.
(252) 618-1357 View (252) 618-1357
Photo of Lisa Fitzpatrick, LCSWA, Pre-Licensed Professional
Lisa Fitzpatrick
Pre-Licensed Professional, LCSWA
Verified Verified
1 Endorsed
Jacksonville, NC 28540
Hello! I'm thrilled to have you here. From daily worries to depression, anxiety, or trauma-related concerns I'm here to help you every step of the way. I recognize that seeking support can seem daunting, especially if you're uncertain about therapy's fit for you. Doubts and uncertainties are common! You might value your self-sufficiency and independence, yet find yourself overwhelmed by emotions or the demands of life. You might be someone who prides themselves on being self-sufficient and independent, yet finds themselves struggling to manage everything. Despite doubts, you crave relief and healthier coping.
Hello! I'm thrilled to have you here. From daily worries to depression, anxiety, or trauma-related concerns I'm here to help you every step of the way. I recognize that seeking support can seem daunting, especially if you're uncertain about therapy's fit for you. Doubts and uncertainties are common! You might value your self-sufficiency and independence, yet find yourself overwhelmed by emotions or the demands of life. You might be someone who prides themselves on being self-sufficient and independent, yet finds themselves struggling to manage everything. Despite doubts, you crave relief and healthier coping.
(910) 901-2913 View (910) 901-2913
Photo of Jennifer Witkowski, LPC, Licensed Professional Counselor
Jennifer Witkowski
Licensed Professional Counselor, LPC
Verified Verified
Burgaw, NC 28425  (Online Only)
Real change means real work. You must put forth effort and action to have a deeper understanding of the old patterns that exist. I hope to develop a safe, open relationship in which you feel safe to look at your patterns of thinking, feeling, and behaving that are holding you back from where you want to be, and develop a pattern of self awareness, and explore the possibilities before you. Telling our stories aloud allows us to have the conscious choice to move forward in the direction we want to take it
Real change means real work. You must put forth effort and action to have a deeper understanding of the old patterns that exist. I hope to develop a safe, open relationship in which you feel safe to look at your patterns of thinking, feeling, and behaving that are holding you back from where you want to be, and develop a pattern of self awareness, and explore the possibilities before you. Telling our stories aloud allows us to have the conscious choice to move forward in the direction we want to take it
(910) 390-8127 View (910) 390-8127
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, LCMHCS, NCC, LCAS, Licensed Professional Counselor
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Verified Verified
3 Endorsed
Raleigh, NC 27617
Our everyday can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
Our everyday can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
(919) 251-5658 View (919) 251-5658
Photo of Anna Whited - A Place for the Soul Counseling, PLLC, MA, LCMHCA, NCC
A Place for the Soul Counseling, PLLC
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Durham, NC 27707  (Online Only)
If anxiety feels all-encompassing, leaving you exhausted and unsure about the future, hindering the life you envisioned, you're not alone. Whether it's persistent panic attacks, draining social anxiety, or constant tension, it may feel overwhelming. The good news is you don't have to navigate this alone. Throughout my experience as a therapist, I’ve helped clients work through a variety of issues including anxiety, depression, life transitions, grief, relationship issues, and more. I enjoy helping clients to explore their past and prepare for their future. I'm adept at teaching practical coping skills to drastically reduce anxiety.
If anxiety feels all-encompassing, leaving you exhausted and unsure about the future, hindering the life you envisioned, you're not alone. Whether it's persistent panic attacks, draining social anxiety, or constant tension, it may feel overwhelming. The good news is you don't have to navigate this alone. Throughout my experience as a therapist, I’ve helped clients work through a variety of issues including anxiety, depression, life transitions, grief, relationship issues, and more. I enjoy helping clients to explore their past and prepare for their future. I'm adept at teaching practical coping skills to drastically reduce anxiety.
(336) 569-2409 View (336) 569-2409
Photo of Brittney Brinson - Brittney | Introspection Counseling Center LLC, LCMHC
Brittney | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face challenges, we're a perfect fit. In a nurturing, safe environment, you'll experience personal development with an open heart and mind. Whatever brings you to counseling, I'm here to assist. At Introspection Counseling Center, we're dedicated to easing emotional stress through a deeper exploration of your unique life experiences.
My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face challenges, we're a perfect fit. In a nurturing, safe environment, you'll experience personal development with an open heart and mind. Whatever brings you to counseling, I'm here to assist. At Introspection Counseling Center, we're dedicated to easing emotional stress through a deeper exploration of your unique life experiences.
(919) 336-0811 View (919) 336-0811
Photo of Reggie A Manning, MSW
Reggie A Manning
MSW
Verified Verified
Wake Forest, NC 27587
Stepping into retirement and finding it’s not quite what you expected? Maybe you were counting down the days, dreaming of freedom, only to miss the structure and purpose work once provided. Or perhaps you loved your career but felt it was just 'time,' or you’ve been eagerly anticipating leaving a job you weren’t fond of, and now you’re faced with the "what now?" question. If the initial excitement of retirement has begun to fade, or the thought of retirement is filling you with feelings of dread and aimlessness, you don’t have to navigate this alone.
Stepping into retirement and finding it’s not quite what you expected? Maybe you were counting down the days, dreaming of freedom, only to miss the structure and purpose work once provided. Or perhaps you loved your career but felt it was just 'time,' or you’ve been eagerly anticipating leaving a job you weren’t fond of, and now you’re faced with the "what now?" question. If the initial excitement of retirement has begun to fade, or the thought of retirement is filling you with feelings of dread and aimlessness, you don’t have to navigate this alone.
(919) 336-0904 View (919) 336-0904
Photo of Megan Highsmith, MSW, LCSW, Clinical Social Work/Therapist
Megan Highsmith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
"Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding.
"Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding.
(919) 525-3194 View (919) 525-3194
Photo of Meredith Keen, MA, LMFT, Marriage & Family Therapist
Meredith Keen
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Cary, NC 27511
Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured, you're not alone! I've been there, too. If you are suffering in relationships, feeling heartbroken, or yearning from unmet needs, I can empower you to understand and change the underlying dynamics to promote intimacy and connection.
Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured, you're not alone! I've been there, too. If you are suffering in relationships, feeling heartbroken, or yearning from unmet needs, I can empower you to understand and change the underlying dynamics to promote intimacy and connection.
(919) 364-6250 View (919) 364-6250
Photo of Sarah K Burns, MSW, LCSW, Clinical Social Work/Therapist
Sarah K Burns
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28412  (Online Only)
Have you ever woken up in the middle of the night with racing thoughts, questioning everything, and finding it hard to fall back to sleep? If the answer is "yes", we should talk! I get it. I've been there, and I am here to help you work through whatever is keeping you up at night. Whether it's anxiety, depression, relationship struggles, life changes (and the list goes on), I invite you to lay it out on the table. No matter if you've been in therapy for a while or are feeling nervous about taking this first step, I will be happy to make you feel welcome and comfortable. Now accepting new clients for virtual therapy in NC, NJ, MA, SC
Have you ever woken up in the middle of the night with racing thoughts, questioning everything, and finding it hard to fall back to sleep? If the answer is "yes", we should talk! I get it. I've been there, and I am here to help you work through whatever is keeping you up at night. Whether it's anxiety, depression, relationship struggles, life changes (and the list goes on), I invite you to lay it out on the table. No matter if you've been in therapy for a while or are feeling nervous about taking this first step, I will be happy to make you feel welcome and comfortable. Now accepting new clients for virtual therapy in NC, NJ, MA, SC
(910) 839-7249 View (910) 839-7249
Photo of Beth Ann Greene, BSW, MSW, LCSWA, Clinical Social Work/Therapist
Beth Ann Greene
Clinical Social Work/Therapist, BSW, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27615
Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.
Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.
(919) 364-5060 View (919) 364-5060
Photo of Sam Malfitano, LPC, LCMHC, Licensed Professional Counselor
Sam Malfitano
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514  (Online Only)
You've struggled with anxiety, depression, low self esteem & self worth for a long time, Causing you to feel disconnected from yourself. You recognize that just managing symptoms isn't working & you want to get to the root of the problem. Maybe you've even been working on yourself but it wasn't deep enough to get to the core of whats been keeping you stuck. You are ready for a different approach, something that brings you long term relief & helps you feel more connected to yourself. One that helps you become a healthier, happier, version of yourself.
You've struggled with anxiety, depression, low self esteem & self worth for a long time, Causing you to feel disconnected from yourself. You recognize that just managing symptoms isn't working & you want to get to the root of the problem. Maybe you've even been working on yourself but it wasn't deep enough to get to the core of whats been keeping you stuck. You are ready for a different approach, something that brings you long term relief & helps you feel more connected to yourself. One that helps you become a healthier, happier, version of yourself.
(267) 644-3114 View (267) 644-3114
Photo of Monica L Whitlock, MA, LCMHC
Monica L Whitlock
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Durham, NC 27707  (Online Only)
Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults. Do you struggle with anxiety, depression, life changes, self esteem, anger management, grief, stress, relationship issues. These are specialty areas that I thrive in and I could be the right fit for you!
Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults. Do you struggle with anxiety, depression, life changes, self esteem, anger management, grief, stress, relationship issues. These are specialty areas that I thrive in and I could be the right fit for you!
(336) 490-9160 View (336) 490-9160

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Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.