UnitedHealthcare UHC | UBH Therapists in Durham, NC

I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness. I’m an artist, a free-thinker, and a trauma survivor. Painting and drawing on a daily basis has allowed me to explore emotions, survive, and know that we are not alone in this one wild and precious life we are living. I want to take care of what’s coming up in your life without judgment and help unlock those parts of you that seem impossible to look at.

I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.

Senia Lindsay is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2016. She earned her undergraduate degree at the University of North Carolina at Greensboro and her Master's Degree in Professional Counseling from Liberty University. Senia has experience with providing Motivational Interviewing, Cognitive Behavioral Therapy, Brief Solutions Focused Therapy, and Reality Therapy. She can work with patients ages 18 and older. Senia provides psychotherapy to address problems such as stress, grief and loss, anxiety, and depression, to name a few. She can offer psychotherapy, assess, and diagnose.

My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Many of my clients are dealing with transitions or difficult life events. My approach is gentle, supportive, inclusive, highly informed and effective.

I specialize in treating children (starting at age 5), teens, and college students. I spent 15 years working in North Carolina public schools, first as an elementary teacher and later as a school counselor. After a few years, I decided to work in the mental health field and obtained credentials to be a Licensed Clinical Mental Health Counselor. Over the past twelve years, I've done Intensive In-Home and Outpatient therapy.

Danielle's mission in life is Order, Service & Accountability. The ideal partner (client) for her counseling, coaching or consulting services range from adults struggling in their family and/or social relationships to couples deciding to commit or to sever ties. These adults may have underlying social/emotional areas of growth (illnesses) hindering their progress in personal or professional goals.

Our aim at Discover Therapy & Wellness, PLLC is to support you as you begin to explore and uncover your authentic self. It can be challenging enough to navigate through life with its various demands, from juggling family dynamics, achieving career goals, maintaining healthy friendships to keeping up with the latest social trends. Allow me to create a safe space for you to process the underlying issues that are at the origin of discontentment, regret and unhappiness. So, if you’re ready, let’s begin the process to discovering your better self!

Do you feel like the relationships in your life are not healthy or fulfilling? Maybe you made decisions in the past that you regret? Or perhaps you are stuck in a situation that doesn’t make you happy, or where no one listens to you? Maybe you want things to change, but don’t know where to start. You have made the right choice by coming here to seek help. Many of us worry about these things on a daily basis and you are not alone. If this resonates with you and you came here to look for answers, you’ve taken the most difficult and important step. I know that changing can be scary, but it is possible.

I am a Licensed Clinical Social Worker with experience working in community based mental health and in the inpatient and primary care settings. I hold space for those who feel weighed down by feelings of anxiety, depression, grief, life adjustments and trauma using evidence based treatments tailored to the individual person and identified needs.

I am humbled by the work done collaboratively with individuals while helping them reach their goals. Healing is a journey, and I am here to assist you in becoming a Happier, Healthier, and more Whole version of yourself. Clients who are ready for change, and the work it takes, reach out to me. Have you ever wondered how to overcome the trauma, grief, depression, and anxiety that prevents you from living your best possible life? If your answer is "yes," let's connect. I use holistic approaches that can help.

actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me

You’ve likely spent plenty of time and effort trying to figure out how to improve your life in one way or another. If you're still finding yourself stuck in the same old patterns, I’d like to support you in the process of opening up to new ways of creating positive change in your life. I believe that you and I can work together to discover a more peaceful and meaningful life. This means working together to uncover new strategies for managing painful thoughts, memories and emotions.

Has finding an inclusive therapist been a challenge for you? Do you need a provider who understands your unique experiences? If this resonates with you, then you are in the right place. I’m Padma, an immigrant womxn of color and social justice informed psychotherapist. I have extensive training and experience working with folks from the Global majority (BIPOC) contending with issues related to identity, acculturation and life adjustments. More generally, I provide treatment to those who are experiencing distress within themselves, with their relationships, or their career and are looking for a different approach of therapy.

I love working with adults who are: trying to manage ADHD or navigate a new ADHD diagnosis, wanting to improve their self-esteem and body image difficulties, experiencing relationship stress, feeling "stuck" or unmotivated, dealing with stressful life transitions.

Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for 9 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues.

Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health services specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma and/or postpartum.

Seeking help as you cope with life's difficult circumstances is hard, and it is my honor and privilege to work with you as your therapist. My role in your wellness journey is to provide guidance and support as you learn healthy, effective coping mechanisms to deal with both acute and chronic stressors in your life.

I know trying to find a therapist can feel draining. My goal is to offer you a safe space amongst that sea of overwhelm! My clients will be met where they are at in session and given the tools necessary in moving forward, and beyond therapy. My counseling approach is centered around cognitive therapy, utilizing strength-based and process-oriented modalities. I specialize in anxiety, panic disorder, OCD, life transitions, and relationship issues. I primarily work with college and graduate students, teens, pre-teens and individual adults.

I am now accepting new clients for 2024! Embrace a life of love, happiness, and fulfillment! I'm Calvin Craig, a Mental Health Therapist dedicated to guiding pre-teens, young adult, and men through the transformative journey of healing. Life's curve balls don't have to be faced alone – I'm here to build a therapeutic partnership where you feel safe discussing past issues. Laughter and camaraderie are part of my approach, but my utmost goal is to ensure you feel heard, seen, and valued.