Parenting Therapists in Durham, NC
The period of time between childhood and adulthood can be stressful, confusing, and frustrating, sometimes combined with dismissal or invalidation. On the other hand, being an adult doesn’t exactly come with an instruction manual either, and it’s no easy task navigating the trials and responsibilities that come with being a “grown-up.” But sometimes when you’re feeling alone or unheard, the undivided attention and full support of one trusted person can make all the difference. That's where I come in.
The period of time between childhood and adulthood can be stressful, confusing, and frustrating, sometimes combined with dismissal or invalidation. On the other hand, being an adult doesn’t exactly come with an instruction manual either, and it’s no easy task navigating the trials and responsibilities that come with being a “grown-up.” But sometimes when you’re feeling alone or unheard, the undivided attention and full support of one trusted person can make all the difference. That's where I come in.
Katie Pape
Counselor, MEd, LCMHC, ATR
Verified Verified
2 Endorsed
Durham, NC 27705
Waitlist for new clients
Currently on a waitlist. Welcome to my practice, where healing begins through a holistic and personalized approach. I am a dedicated therapist committed to supporting teens and adults on their journey to mental well-being. My therapeutic philosophy revolves around the integration of self-compassion, art therapy, mindfulness-based stress reduction, and nature-based interventions. In our virtual and in-office sessions, I provide a warm and nurturing environment for individuals seeking relief from the burdens of stress, anxiety, depression, trauma, and life transitions.
Currently on a waitlist. Welcome to my practice, where healing begins through a holistic and personalized approach. I am a dedicated therapist committed to supporting teens and adults on their journey to mental well-being. My therapeutic philosophy revolves around the integration of self-compassion, art therapy, mindfulness-based stress reduction, and nature-based interventions. In our virtual and in-office sessions, I provide a warm and nurturing environment for individuals seeking relief from the burdens of stress, anxiety, depression, trauma, and life transitions.
Remisha Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Durham, NC 27707
Everyone thinks you have it all together but in reality, you’re exhausted. Life is weighing you down and you desire peace & balance within but it seems unobtainable. The fear of judgment forces you to suppress your feelings. It seems like there's no one you can trust and feel vulnerable with and share your deepest thoughts and fears out loud. You manage to push through every day and find yourself feeling tired, alone, and frustrated because no one understands and shows up for you when you need it the most. It's time for a change, but figuring out where to start is a challenge for you.
Everyone thinks you have it all together but in reality, you’re exhausted. Life is weighing you down and you desire peace & balance within but it seems unobtainable. The fear of judgment forces you to suppress your feelings. It seems like there's no one you can trust and feel vulnerable with and share your deepest thoughts and fears out loud. You manage to push through every day and find yourself feeling tired, alone, and frustrated because no one understands and shows up for you when you need it the most. It's time for a change, but figuring out where to start is a challenge for you.
I am scheduling clients for Nov and Dec 2024 for in-person in Durham, NC or virtual sessions (in both North Carolina and South Carolina). Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, and queerness? Then you may find a therapeutic home with me. I also focus on issues that arise in ethical non-monogamy (I have 7 years of personal experience with ENM), boundary and communication work, and affect phobia (fear of feeling your emotions and you need help feeling them).
I am scheduling clients for Nov and Dec 2024 for in-person in Durham, NC or virtual sessions (in both North Carolina and South Carolina). Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, and queerness? Then you may find a therapeutic home with me. I also focus on issues that arise in ethical non-monogamy (I have 7 years of personal experience with ENM), boundary and communication work, and affect phobia (fear of feeling your emotions and you need help feeling them).
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
I truly enjoy working with a range of clients. Some of my specialties include ADHD management, anxiety, grief, improving self-esteem, increasing self compassion, working with those wanting practical tools to apply to their life, and working with those wanting to shift out of unhealthy beliefs and patterns. I use several types a therapy to process and resolve trauma, past relationships, difficult life events, ect. I am not a couples therapist but I enjoy working on the individual level to create healthy relationships, learning communication tools, healing attachment wounds and developing secure attachments.
I truly enjoy working with a range of clients. Some of my specialties include ADHD management, anxiety, grief, improving self-esteem, increasing self compassion, working with those wanting practical tools to apply to their life, and working with those wanting to shift out of unhealthy beliefs and patterns. I use several types a therapy to process and resolve trauma, past relationships, difficult life events, ect. I am not a couples therapist but I enjoy working on the individual level to create healthy relationships, learning communication tools, healing attachment wounds and developing secure attachments.
Clare A Stadlen
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Durham, NC 27707
You deserve to feel better and we can help. For 30 years CAS Counseling has helped people recover from eating disorders, depression, anxiety, relationship issues and struggles with food, weight, body image, and disordered eating. We see your challenges and we can help you understand, heal, and unlock the door to your best life. You may have forgotten your true self or your sparkle may be a faint memory. With the right help, you can have it back - but better! You are worth the care. You've waited long enough and we're here to help you Now.
You deserve to feel better and we can help. For 30 years CAS Counseling has helped people recover from eating disorders, depression, anxiety, relationship issues and struggles with food, weight, body image, and disordered eating. We see your challenges and we can help you understand, heal, and unlock the door to your best life. You may have forgotten your true self or your sparkle may be a faint memory. With the right help, you can have it back - but better! You are worth the care. You've waited long enough and we're here to help you Now.
Deborah Grant-James
Counselor, LCMHC, LPC-S, CLC, CEAP, DOT-SAP
Verified Verified
Durham, NC 27713 (Online Only)
I am a behavioral health professional whose specialty is transforming individual strengths and human resources. I do this by collaboratively creating achievable goals that support individual expected outcomes. What is unique about me is my holistic perspective grounded in my commitment to growth. As a seasoned professional, I am dedicated to offering evidence-based behavioral health and wellness options that foster positive change. My mission is to create opportunities for solution-focused counseling and coaching that enhance overall wellbeing.
I am a behavioral health professional whose specialty is transforming individual strengths and human resources. I do this by collaboratively creating achievable goals that support individual expected outcomes. What is unique about me is my holistic perspective grounded in my commitment to growth. As a seasoned professional, I am dedicated to offering evidence-based behavioral health and wellness options that foster positive change. My mission is to create opportunities for solution-focused counseling and coaching that enhance overall wellbeing.
Joshua D Ramsey
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
2 Endorsed
Durham, NC 27707
I invite you to pause and to breathe deeply. Allow yourself the space to feel your emotions and to listen to your thoughts. What do you want out of therapy? What do you want for your relationships? What do you need through your vocation? What do you want out of life? Therapy will help you to connect more deeply and honestly with yourself, so that you can answer these questions sincerely, and become more free to engage in authentic living. Give me a call or an email so we can schedule an introductory session and discuss what it is that you are pursuing.
I invite you to pause and to breathe deeply. Allow yourself the space to feel your emotions and to listen to your thoughts. What do you want out of therapy? What do you want for your relationships? What do you need through your vocation? What do you want out of life? Therapy will help you to connect more deeply and honestly with yourself, so that you can answer these questions sincerely, and become more free to engage in authentic living. Give me a call or an email so we can schedule an introductory session and discuss what it is that you are pursuing.
My name is Nan Ford, LCAS, LCMHCA with Dragonfly Counseling, PLLC. I work with addiction, ptsd, depression, anxiety, adhd, and communication issues. I help those who want to learn how to communicate in a healthy, kind way, with communication tools. I am trauma-informed trained to help heal childhood trauma, grief, anxiety, and stress. I enjoy working with individuals, couples, teens, and seniors, in a nonjudgmental way. Let's chat.
My name is Nan Ford, LCAS, LCMHCA with Dragonfly Counseling, PLLC. I work with addiction, ptsd, depression, anxiety, adhd, and communication issues. I help those who want to learn how to communicate in a healthy, kind way, with communication tools. I am trauma-informed trained to help heal childhood trauma, grief, anxiety, and stress. I enjoy working with individuals, couples, teens, and seniors, in a nonjudgmental way. Let's chat.
All people seek relief from anxieties, depression, and other disturbing and traumatic mental states. It is part of the human condition to wish to do away with distressing thoughts, feelings, and behavior that sometimes seem to dominate us rather than be active choices. Through the experience of the therapeutic and other current relationships, one may become aware of old yet alive and active ways of being and relating. The uncovering of these in the "here and now" together promotes awareness and integration. Everyone deserves a chance to live less burdened and with greater access to their inner resources.
All people seek relief from anxieties, depression, and other disturbing and traumatic mental states. It is part of the human condition to wish to do away with distressing thoughts, feelings, and behavior that sometimes seem to dominate us rather than be active choices. Through the experience of the therapeutic and other current relationships, one may become aware of old yet alive and active ways of being and relating. The uncovering of these in the "here and now" together promotes awareness and integration. Everyone deserves a chance to live less burdened and with greater access to their inner resources.
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Welcome, if you are seeking to be seen and heard in a compassionate and thoughtful way, you will find that we will work well together. I will meet you where you are and encourage you down the paths to find your own answers. If you are experiencing trauma, depression, anxiety, eating disorder, relationships difficulties, feeling stuck, we will coregulate and find where you are holding this and tools for more freedom and an increase in your tolerance for self and others.
Welcome, if you are seeking to be seen and heard in a compassionate and thoughtful way, you will find that we will work well together. I will meet you where you are and encourage you down the paths to find your own answers. If you are experiencing trauma, depression, anxiety, eating disorder, relationships difficulties, feeling stuck, we will coregulate and find where you are holding this and tools for more freedom and an increase in your tolerance for self and others.
Micheale Collie
Licensed Professional Counselor, LCMHC, LCAS, CSI
Verified Verified
Durham, NC 27705
Waitlist for new clients
I welcome clients to my practice who are struggling with many of life's challenges, including substance use and addiction, anxiety, grief and loss, life transitions, family and relationship stress, and trauma. I believe no problem is too big or too small for therapy. You may identify as a high achiever who is used to getting things done and possibly caring for others. Who holds space for you?
I welcome clients to my practice who are struggling with many of life's challenges, including substance use and addiction, anxiety, grief and loss, life transitions, family and relationship stress, and trauma. I believe no problem is too big or too small for therapy. You may identify as a high achiever who is used to getting things done and possibly caring for others. Who holds space for you?
Michael Burroughs, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27701 (Online Only)
I’ve found that the most effective counseling takes a team approach: I am knowledgeable about mental health treatment, but you are the expert on you. We’ll explore your concern together to find a solution you are comfortable with.
I’ve found that the most effective counseling takes a team approach: I am knowledgeable about mental health treatment, but you are the expert on you. We’ll explore your concern together to find a solution you are comfortable with.
Are you feeling blocked, disconnected from yourself, not living up to your potential? Do you suffer from anxiety, depression, or trauma related symptoms? Are you a victim of abuse? Do you have career or relationship related issues? Have you tried doing it all by yourself and felt like you needed assistance from a skilled, caring, and non judgmental professional? Let me help you. Together we can remove emotional barriers to living your best life. I can assist you in designing what you truly want to manifest, and then use action oriented techniques to make that happen.
Are you feeling blocked, disconnected from yourself, not living up to your potential? Do you suffer from anxiety, depression, or trauma related symptoms? Are you a victim of abuse? Do you have career or relationship related issues? Have you tried doing it all by yourself and felt like you needed assistance from a skilled, caring, and non judgmental professional? Let me help you. Together we can remove emotional barriers to living your best life. I can assist you in designing what you truly want to manifest, and then use action oriented techniques to make that happen.
My treatment style incorporates both client-centered and empirically-validated approaches in order to best serve each client's unique needs. I collaborate with clients to develop solution-focused goals that strengthen their interpersonal, behavioral, and emotional functioning.
My treatment style incorporates both client-centered and empirically-validated approaches in order to best serve each client's unique needs. I collaborate with clients to develop solution-focused goals that strengthen their interpersonal, behavioral, and emotional functioning.
Stephanie English
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707
I provide services to individuals in a supportive environment where we can navigate through the difficult transitions that life presents. I truly believe in the healing power of therapy and have seen firsthand the positive impact therapy can have in a person's life. I am honored to take on life's challenges with you by providing support, guidance, and comfort.
I provide services to individuals in a supportive environment where we can navigate through the difficult transitions that life presents. I truly believe in the healing power of therapy and have seen firsthand the positive impact therapy can have in a person's life. I am honored to take on life's challenges with you by providing support, guidance, and comfort.
Sometimes, life can throw a lot at you. It can be overwhelming and seem impossible to work through a myriad of complex feelings. Therapy can be the place for you to explore your feelings in a safe, nonjudgmental, productive way. From stress management to anxiety- from complex trauma to coping skills development, I am committed to partnering with you and reaching your personal goals. Life can be draining and we subconsciously shift into survival mode just to make it through the day. Together, we will work to process your experiences and figure out what it looks like for you to not just survive- but thrive.
Sometimes, life can throw a lot at you. It can be overwhelming and seem impossible to work through a myriad of complex feelings. Therapy can be the place for you to explore your feelings in a safe, nonjudgmental, productive way. From stress management to anxiety- from complex trauma to coping skills development, I am committed to partnering with you and reaching your personal goals. Life can be draining and we subconsciously shift into survival mode just to make it through the day. Together, we will work to process your experiences and figure out what it looks like for you to not just survive- but thrive.
Leon Monroe
Clinical Social Work/Therapist, MSW, LCSW, ASDCS, CCATP, ADHD-CS
Verified Verified
5 Endorsed
Durham, NC 27713
"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.
"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.
Katie provides therapy for adults 18+ facing life transitions, relationship difficulties, anxiety, chronic illness, grief, or identity questions. Katie has over a decade of experience with individuals with acute and chronic illness and their caregivers. She believes you are the expert on you and have power and control over what works best for you. If you are not sure what works, Katie will work with you to find good options. She offers a space where you can show up just as you are to discover and practice ways to feel better, invite more ease, and process hard things.
Katie provides therapy for adults 18+ facing life transitions, relationship difficulties, anxiety, chronic illness, grief, or identity questions. Katie has over a decade of experience with individuals with acute and chronic illness and their caregivers. She believes you are the expert on you and have power and control over what works best for you. If you are not sure what works, Katie will work with you to find good options. She offers a space where you can show up just as you are to discover and practice ways to feel better, invite more ease, and process hard things.
See more therapy options for Durham
Nearby Parenting Therapists Searches for Durham
- Apex
- Carrboro
- Cary
- Chapel Hill
- Creedmoor
- Hillsborough
- Mebane
- Morrisville
- Pittsboro
- Raleigh
- Research Triangle
- Wake Forest