EMDR Therapists in Durham, NC

Are you seeking support to navigate your trauma, PTSD, anxiety, depression, self-esteem issues, or ADHD? Licensed Clinical Social Worker Sarah Honald can provide that assistance. Trained at the University of Southern California and Georgia State University, she offers a variety of trauma-focused treatments such as EMDR, along with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed principles to create personalized treatment plans for individuals aged 16 and older.

Hi there! I’m Heidi and I’m so glad our paths have crossed. I am passionate about the 2S-LGBTQIA+ community as well as working with children (as young as 6 years old). Although, I do also love to work with individuals, couples, and polycules. As a social worker, my practice is deeply rooted in a commitment to social justice, anti-racism, and cultural humility. If you have experienced big life changes, are wanting affirming & inclusive care, or are simply seeking someone to witness your process, you are not alone! I will prioritize creating an inclusive, relaxed, and casual environment for you to feel worthy, special, and seen.

Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.

Hi, I'm Rachel! I help adults with a wide range of issues including working through traumatic experiences, living with daily anxiety, navigating difficult life transitions, and processing grief. Have you been feeling stuck in old patterns that you can't break out of? Have you been feeling overwhelmed by feelings of grief or anxiety? You don't need to carry this weight alone anymore. Our sessions will create a safe place to explore these experiences and pave a path towards a more confident, grounded, and connected future.

Accepting new clients! Do you feel like something is holding you back? Whether it’s past trauma, the challenges of ADHD or autism, or the grip of anxiety or depression, I’m here to help. I’m committed to supporting older adolescents and adults who are ready to thrive. Together, we’ll work on processing trauma, understanding your neurodivergence, and finding strategies that work for you. Whether you’re aiming to build better relationships, achieve your goals, or find peace, I’m here to walk with you on that journey. Let’s make it happen.

Are you struggling with the aftermath of trauma, anxiety, or depression? Many clients come to therapy feeling overwhelmed by intrusive thoughts, nightmares, or emotional pain. If you're seeking relief from PTSD symptoms, looking to improve relationships, or hoping to reclaim your life, you're not alone. Trauma can leave deep scars, but healing is possible. Whether you're dealing with recent events or long-standing issues, there are effective, evidence-based treatments that can help you process traumatic memories and develop healthier coping mechanisms without extensive retelling of your experiences.

Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.

I can't keep living like this. I miss my friends and hobbies. Why can't I find balance? Every day feels like a relentless race. My health is suffering with headaches and sleepless nights. Stress is overwhelming, and time management isn't helping. I have to find a way to break this cycle and reclaim balance. That’s what a lot of my clients are thinking, feeling, and experiencing when they reach out to me. Most of them are between 25 and 60 struggling with anxiety, stress, overwhelm, and wondering what the point of it all is. They’re losing or have lost their connection to what matters most to them. I can help you reconnect.

Feeling overwhelmed, sad, disconnected, uncertain,"off", or "blocked"? Dealing with distressing thoughts? Seeking to heal from past child, inter-generational or relational trauma? Struggling to achieve your financial, self-care, career, relationship, or health goals? Or, maybe, you're just seeking to learn more about yourself so you can live life more balanced and at ease. If you answered yes to any of the above, you don't have to figure any of this out alone. I offer therapy, coaching and yoga services to help you navigate healing and live the life you want. BEST WAY TO REACH ME IS THROUGH MY WEBSITE.

Sometimes it seems like life is just coming at you very fast and all at once. One situation after another, tired of being dysregulated, and desperately need relief. If this resonates with you, you’re in the right place to start your journey to becoming healed and whole to achieve your goals! My name is Alnita Williams, and I am here to help you to do just that! With 19 years of experience, I feel confident that together we can develop a plan to alleviate your symptoms to ensure that you are on track to seeing your better days.

I am so glad you are here! All of you! Do you feel like no one understands you or what you are going through? Do you worry that you are too much or not enough? Do you hope to heal and are also doubtful that you can? Are you self critical? Do you feel hopeless at times? These beliefs and feelings are often connected to trauma and past experiences, and through our collaboration we can change that manner in which you experience yourself and your life. I consider a strong client-therapist relationship to be essential, and I provide a compassionate space for healing and growth from trauma. I welcome the opportunity to connect with you!

I’m Licensed Clinical Mental Health Counselor in the Triangle with over a decade of providing individual and group mental health services in Spanish and English. I work with individuals experiencing trauma related symptoms, stress, anxiety, depression, life transitions, relationship difficulties, generational trauma, and immigration difficulties.

All clients are ideal to me. The journey of life places us all exactly where we need to be to heal and grow. As humans, we are exquisitely designed for this sometimes painful, sometimes joyful path. I am privileged to be able to join my clients in this work and lead them to where they want to go. I look forward to talking with you about what you would like to change in your life. For over 30 years, I have been helping a diverse clientele with a vast array of mental health, substance use, and trauma concerns in a variety of settings.

I enjoy walking alongside late adolescents and adults grappling with anxiety, depression, Trauma, Binge eating disorder, Emotion Dysregulation, and other disordered eating patterns. I also enjoy working with teen and young adults males who can benefit from a male therapist. I provide a supportive and understanding space where all clients can openly discuss their challenges, gain new perspectives, and develop healthier coping strategies. Whether its emotional difficulties or simply looking for guidance, my goal is to help them get on the right track towards a more fulfilling life

Something crazy or intense happened. Maybe you know what it was or maybe you don't. Maybe it's still happening. Or maybe something has always felt a bit off or harder than seems necessary. Or maybe you just feel stuck. I would be happy to walk the path with you of finding ways to resolve, rebuild, and renegotiate how you respond to situations, people, and yourself. I am trained in many body- and nervous system-based modalities, such as Somatic Experiencing, NARM, BASE, co-regulating touch, Brainspotting, NLP, Ketamine-Assisted Psychotherapy (KAP), & EMDR. I also work with couples learning how to communicate better.

Welcome! I specialize in helping folks to address complex trauma, problems in relationships, and building self-esteem and authenticity in life. It is completely natural to struggle and experience difficulties. Sometimes these difficulties come from experiencing traumatic events, managing difficult relationships, and even feeling as if we do not know ourselves and what we really want out of life. If you are having problems in relationships, with self- esteem, or just managing life stress, counseling can help.

Welcome! Therapy is a collaborative process where together we identify areas for personal growth and develop skills that can support you in finding balance and reaching your goals. Are you experiencing anxiety or depression and finding it hard to get through each day? Having difficulty sleeping or navigating emotional ups and downs? Are you going through a life transition, such as college or grad school, a new partnership or parenthood? Are you dealing with the impact of past trauma? Rediscover your inner strength, with practical tools, support, and encouragement every step of the way.

Are you struggling to navigate periods of worry, sadness, low self-esteem, or life transitions? Perhaps you're feeling overwhelmed by the demands of work and personal life. Have you recently gone through a breakup or experienced the loss of a loved one? Are you searching for purpose and seeking peace of mind? If this resonates with you, remember that you're not alone. It's okay to feel overwhelmed and stuck, but you don't have to face it by yourself. By collaborating, I strive to help you build resilience and enhance your ability to handle life's ups and downs, ultimately leading to a more satisfying and happier life.

Stephanie is a Licensed Clinical Social Worker in North Carolina with over 6 years of experience. She has worked with clients with a wide range of concerns including depression and anxiety. She has also helped many people who have experienced physical trauma or emotional abuse.