Photo of Whitney Gregg - Evolving Life Counseling and Psychotherapy, PLLC, Counselor
Evolving Life Counseling and Psychotherapy, PLLC
Counselor
Verified Verified
Durham, NC 27707  (Online Only)
Our ultimate goal is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Each therapist is an independent clinician and has an area of specialty.
Our ultimate goal is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Each therapist is an independent clinician and has an area of specialty.
(910) 460-3412 View (910) 460-3412
Photo of Jamie Mills - Cannenta Wellness & Counseling: Jamie E. Mills, LCSW, CIMMHP, Clinical Social Work/Therapist
Cannenta Wellness & Counseling: Jamie E. Mills
Clinical Social Work/Therapist, LCSW, CIMMHP
Verified Verified
Durham, NC 27701
Hi! I'm Jamie, a Licensed Clinical Social Worker, stress/trauma specialist, and Certified Integrative Medicine Mental Health Professional. If you feel overwhelmed by stress, can't sleep, feel irritable, can't stop worrying, are on edge, depressed, or maybe even feel emotionally cut off from your family and friends, I am here to help! It is possible to heal your mind, calm your spirit, and improve your health. Together, we will work toward learning to not only manage your stressors, but to overcome them! Whether your stress is related to past trauma, work related, finances, or family, there are a variety of options that can help.
Hi! I'm Jamie, a Licensed Clinical Social Worker, stress/trauma specialist, and Certified Integrative Medicine Mental Health Professional. If you feel overwhelmed by stress, can't sleep, feel irritable, can't stop worrying, are on edge, depressed, or maybe even feel emotionally cut off from your family and friends, I am here to help! It is possible to heal your mind, calm your spirit, and improve your health. Together, we will work toward learning to not only manage your stressors, but to overcome them! Whether your stress is related to past trauma, work related, finances, or family, there are a variety of options that can help.
(984) 276-2265 View (984) 276-2265

Online Therapists

Photo of Stanley Hall - Hall Family Therapy, PhD, LMFT, Marriage & Family Therapist
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Cary, NC 27511
Night time appointments until 10pm with online scheduling at hallfamilytherapy.com. Practicing for over 22 years in many different contexts all over the country, Dr. Stan has been married 23 years with 5 kids and can help you with anxiety, depression, PTSD, and simple family issues. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent positive results within weeks! With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, & suicidality.
Night time appointments until 10pm with online scheduling at hallfamilytherapy.com. Practicing for over 22 years in many different contexts all over the country, Dr. Stan has been married 23 years with 5 kids and can help you with anxiety, depression, PTSD, and simple family issues. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent positive results within weeks! With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, & suicidality.
(919) 794-3113 View (919) 794-3113
Photo of Kris Anthony Barton - Outreach Journey Counseling, MSW, LCSW, LCASA, Clinical Social Work/Therapist
Outreach Journey Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Raeford, NC 28376
I believe in the power of self-determination and advocating for others who cannot advocate for themselves. Every person is unique to their core and require special attention in order to reach their full potential. I have personally overcome many life challenges that shook me to my very core. I have worked in a variety of social environments that has helped me to become the person I am today - fun, energetic and outgoing. I love working with others, learning from others and learning from each other. I look forward in meeting new folks and learning life from other's perspectives.
I believe in the power of self-determination and advocating for others who cannot advocate for themselves. Every person is unique to their core and require special attention in order to reach their full potential. I have personally overcome many life challenges that shook me to my very core. I have worked in a variety of social environments that has helped me to become the person I am today - fun, energetic and outgoing. I love working with others, learning from others and learning from each other. I look forward in meeting new folks and learning life from other's perspectives.
(910) 335-9151 View (910) 335-9151
Photo of Terrill James - Insight Family Center, LLC, MA, LPC, LCAS-A
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
(919) 626-3979 View (919) 626-3979
Photo of Dr. J. Dontaè Roberts, PhD, LCSW, Clinical Social Work/Therapist
Dr. J. Dontaè Roberts
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Greensboro, NC 27406
(743) 255-3677 View (743) 255-3677

Nearby Biofeedback Therapists Searches for Durham

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Biofeedback Therapists

Can biofeedback help with anxiety?

Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.

Is biofeedback evidence-based?

There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.

What is the difference between biofeedback and neurofeedback?

Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)

What are the limitations of biofeedback?

While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.