Adults Therapists in Durham, NC

Hello! I'm a Licensed Clinical Mental Health Counselor Associate and use my therapy gifts to provide sound counsel for those who are in need. I specialize in working with adults, couples, and teenagers to explore more about themselves. I use an integrated model of counseling that includes Interpersonal Processing, Evidence-Based Treatment, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally Focused Therapy. I work with couples using the Gottman Method and have completed Levels 1-3. I also am a Certified Anxiety-Informed Professional via Evergreen Certification.

I am licensed clinical psychologist and yoga teacher. I work with adults who are dealing with stressors or going through transitions. I have expertise in working with individuals who have experienced childhood and adult trauma and specialize in somatically-integrative care. I believe that each person is inherently resilient. I see therapy as a tool to help you discover your resilience, change unhelpful habits, heal wounds and grow into your potential. I think a strong therapeutic relationship is necessary for effective psychotherapy. I work in a client-centered way, collaborating with you on an individualized treatment plan.

As a psychologist, I am privileged to help people find themselves and rediscover a full, connected, meaningful life. I get to listen, empathize, challenge, and empower my clients to overcome their difficulties. Most of my clients are adults experiencing some combination of depression, shame, anxiety, panic attacks, addictions, bipolar disorder, and/or trauma. I also have specialized expertise in working with clients whose faith and spirituality are an important part of their lives.

Do you ever feel like you're losing yourself amidst the seasons of life, such as new parenthood, changing careers, or adjusting to college? Perhaps you're feeling stuck and overwhelmed with daily tasks or struggling to cope with a recent loss. Whatever your reason for being here, I'm glad that you're taking the first step towards finding support and regaining your confidence. My expertise lies in assisting motivated adults and couples navigate significant life changes by empowering them to be more attuned to their emotions and develop supportive skills towards self-acceptance and "wholeness".

I'm Sarah Weston, LCSW (she/her/hers). In my work, I set a rapport of trust and safety, and reflect what I’m hearing, seeing, and thinking without judgment. I am interactive, using my knowledge and skills and my authenticity and transparency to help your healing process. I believe in the work we do together, knowing that I hold the hope for people when they cannot hold it for themselves and we’ll find that over time you will have it back. I ask for you to be motivated to change and engage in the work so you can have a more therapeutic life and use therapy as a part of that life, along with whatever else makes life healthy for you.

As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. PLEASE NOTE THAT I AM ONLY OFFERING TELEHEALTH SERVICES AT THIS TIME. Please allow me to help you manage anxiety and stress through this difficult time.

I believe in meeting my clients where they are and assisting them in moving towards their goals. I take a holistic treatment approach that considers the mind, body, and environment as well as emotional well being to achieve healthy functioning. Empathy, respect, and authenticity are at the foundation of my interactions with clients. I have effectively worked with adults, adolescents, and children in overcoming emotional and behavioral obstacles through the use of CBT, solution-focused strategies, play therapy, and skills training.

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adults, adolescents, and children who were seeking guidance with depression, anxiety, and personality disorders among others. Originally from Pennsylvania, Stephanie received her Bachelor of Arts in Psychology from UNC-Greensboro and her Master of Science in Clinical Counseling from East Carolina University.

Does life have you feeling down or maybe even stuck? Life can often bring some difficulties whether it be from a job, school, or relationships, etc. Just know you are not alone, and counseling can provide you a safe, nonjudgemental space to navigate and process whatever it is you may be going through. I am a clinical intern and I’m committed to helping individuals find meaning and become the best version of themselves, despite life’s difficulties. Together we will work collaboratively and explore your thoughts and feelings, while working through your challenges.

Chelsi is a Licensed Clinical Social Work Associate. She has over 15 years of experience working within the field of mental health, substance use, I/DD and Autism. She has worked in various settings including school setting, specialized recreation, in home direct care, day program, community based and outpatient therapy. Chelsi has worked with populations including children, teens and adults. She prioritizes person centered care involving the goals of the individual and utilizing interventions to promote growth. She understands the importance of self-determination. Chelsi utilizes an unique, compassionate and collaborative approach

I’m a trauma-informed, holistic, integrative licensed clinical social worker associate and aim to foster a compassionate, collaborative, non-judgmental, and trusting space, while supporting and witnessing you in your self-exploration, healing, growth, transformation, and liberation through a social justice and systems-based lens. I address root causes of unwanted behaviors, perspectives, or relational patterns, often with origins in the past and/or shaped by social/cultural conditioning, while simultaneously working in the present to increase your well-being and live life more authentically.

All kinds of teens and young adults will find a caring environment here, whether you're on the autism spectrum, living with ADHD, part of the diverse LGBTQ+ community, or none of the above at all. Maybe you've struggled with anxiety, grief, or self-doubt lately. Do you want to explore what's most important to you, your strengths, and what's keeping you stuck? Your unique experiences are valid; I'm here to listen and support you. I provide a safe, nonjudgmental space where we'll work together to help you envision a fulfilling life and create pathways to your goals. My approach is validating, holistic, and down-to-earth.

Do you feel overwhelmed? Having trouble coping day to day? Frustrated with life? Looking to break free from the past? I can help. I have over 15 years of experience working with students and adults who struggle with anxiety, depression, trauma, life transitions, relationship struggles, fertility, pregnancy and/or postpartum challenges, parenthood, high sensitivity, or identity concerns. It’s painful to walk through life feeling overwhelmed by anxiety, loss, sadness, or past experiences. I will work with you to find solutions that help you feel healthier and happier.

Beginning the work of therapy can bring up many emotions, and I am here to be with you through all of them. I approach therapy with reverence for your lived experience, nervous system, and desires for the future. I specialize in working with teenagers through adults to address concerns related to anxiety, depression, life transitions big or small, religion and identity, and family of origin issues. I’m passionate about working with parents to explore their own histories and ties to the present, as well as individuals seeking to understand their experience of neurodivergence or that of a loved one.

There are times in everyone's lives that they need guidance, support, or just a sounding board. I strive to provide that in a safe and welcoming environment in which you can navigate whatever life has thrown your way. I aim to collaborate with clients to identify and work towards achieving their goals. I work with clients to find solutions to a variety of problems, with particular emphasis on life transitions, identity development, and interpersonal dynamics.

Are you wanting to make some life changes or feeling stuck? Or maybe you’re having trouble with difficult feelings or anxiety. I see children, teenagers, and adults who struggle with attention disorders, depression, anxiety, multicultural issues, trauma, interpersonal problems, and transition. I especially enjoy seeing people of color, students, professionals, and members of the LGBTQIA+ community. Self-compassion is one of the driving forces in my practice of helping others. My goal is to help you through your life's journey while using empathy, connection, and laughter.

I see individual adults with a range of therapeutic interests. Some are feeling confused, afraid, ashamed or curious about their gender or sexual identities. Others want to improve communication in relationships they rely on to get their needs met or that they turn to for deep meaning. Some clients are struggling after losing a beloved person, pet, home, or other significant place or relationship, including by suicide, accident, disaster or violence. Still others are laboring on the front lines for justice, autonomy, self-determination and collective liberation in the face of interlocking systemic oppressions and personal trauma.

Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is experienced in working with teenagers and adults with issues such as anxiety, depression, and adjustment/life changes.

NEW Clients welcome - virtual/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with families, couples, children, adolescents, and young adults transitioning to adulthood.