ADHD Therapists in Durham, NC

Photo of Deepa Bhatt-Mackin, MA, LCMHC
Deepa Bhatt-Mackin
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Durham, NC 27707  (Online Only)
As a licensed clinical mental health counselor, I offer telehealth sessions for adolescents, families, and adults. For children under 13, I offer parenting support, consultation, and parent-child sessions. I assist clients with a variety of presenting issues, including anxiety, depression, neurodivergence (Giftedness/LD/ADHD/2e), relationship problems, and identity development. My extensive training includes a variety of therapeutic approaches, such as psychodynamic, attachment-based, Internal Family Systems, cognitive behavioral therapy, and solution-focused. I also provide ADHD and executive functioning skills coaching.
As a licensed clinical mental health counselor, I offer telehealth sessions for adolescents, families, and adults. For children under 13, I offer parenting support, consultation, and parent-child sessions. I assist clients with a variety of presenting issues, including anxiety, depression, neurodivergence (Giftedness/LD/ADHD/2e), relationship problems, and identity development. My extensive training includes a variety of therapeutic approaches, such as psychodynamic, attachment-based, Internal Family Systems, cognitive behavioral therapy, and solution-focused. I also provide ADHD and executive functioning skills coaching.
(919) 343-0027 View (919) 343-0027
Photo of Kiersten Sledge, MS, NCC, LCMHCA, Counselor
Kiersten Sledge
Counselor, MS, NCC, LCMHCA
Verified Verified
Durham, NC 27707  (Online Only)
Do you feel imbalanced in your life? We are in an unprecedented time with the issues that today's people are having to cope with and meet their mental health needs. We are navigating past traumas, a fast-moving living environment, and cultural/societal issues etc. This can show up like increased symptoms of ADHD, OCD, anxiety, sensory processing issues, and more. I also support those who have these needs and overlap with immunity/chronic health journeys, eating disorders, and secular spirituality needs. I center a feminist lens and dismantling patriarchal and colonial influences such as body dysmorphia, sex issues and self-esteem.
Do you feel imbalanced in your life? We are in an unprecedented time with the issues that today's people are having to cope with and meet their mental health needs. We are navigating past traumas, a fast-moving living environment, and cultural/societal issues etc. This can show up like increased symptoms of ADHD, OCD, anxiety, sensory processing issues, and more. I also support those who have these needs and overlap with immunity/chronic health journeys, eating disorders, and secular spirituality needs. I center a feminist lens and dismantling patriarchal and colonial influences such as body dysmorphia, sex issues and self-esteem.
(919) 371-5589 View (919) 371-5589
Photo of Paula Sanders Newman, PhD, LCMHCS, NCC
Paula Sanders Newman
Licensed Clinical Mental Health Counselor, PhD, LCMHCS, NCC
Verified Verified
Durham, NC 27705
I specialize in treating children and adolescents suffering with Attention Deficit Hyperactivity Disorder, Oppositional Defiant Disorder, Parent-Child Relational Problems, Mood Disorders (i.
I am a Licensed Professional Counselor and Educational Psychologist who serves children and adolescents and their families in Durham, Wake, and Johnston counties. I take a strengths-based approach to help children and families develop the insight and skills necessary to meet personal and situational challenges; and, improve functionality. I enjoy helping children and families identify and achieve their goals. I employ elements from a range of therapeutic techniques (i.e. Play Therapy, CBT, TFCBT, Behavioral Therapy, Positive Psychology). I welcome extended family members, members of faith communities, and any other supports families want to utilize in the treatment process.
I specialize in treating children and adolescents suffering with Attention Deficit Hyperactivity Disorder, Oppositional Defiant Disorder, Parent-Child Relational Problems, Mood Disorders (i.
I am a Licensed Professional Counselor and Educational Psychologist who serves children and adolescents and their families in Durham, Wake, and Johnston counties. I take a strengths-based approach to help children and families develop the insight and skills necessary to meet personal and situational challenges; and, improve functionality. I enjoy helping children and families identify and achieve their goals. I employ elements from a range of therapeutic techniques (i.e. Play Therapy, CBT, TFCBT, Behavioral Therapy, Positive Psychology). I welcome extended family members, members of faith communities, and any other supports families want to utilize in the treatment process.
(919) 330-0079 View (919) 330-0079
Photo of Hazel Shepherd, CPNP, PMHS
Hazel Shepherd
CPNP, PMHS
Verified Verified
Durham, NC 27707
ADHD presents differently in girls than it does in boys.
I am a Pediatric Nurse Practitioner. I provide psychiatric medication management for patients 4-21 years of age. I understand that a person is more than the sum of medical conditions. Medication can help but is not a cure. I encourage patients to actively participate in their care by learning about their condition and utilizing other management strategies, such as therapy, meditation, and a healthy lifestyle. I work in partnership with patients and families to develop a treatment plan to successfully meet their goals. I am allied with the LGBTQ+ community.
ADHD presents differently in girls than it does in boys.
I am a Pediatric Nurse Practitioner. I provide psychiatric medication management for patients 4-21 years of age. I understand that a person is more than the sum of medical conditions. Medication can help but is not a cure. I encourage patients to actively participate in their care by learning about their condition and utilizing other management strategies, such as therapy, meditation, and a healthy lifestyle. I work in partnership with patients and families to develop a treatment plan to successfully meet their goals. I am allied with the LGBTQ+ community.
(919) 724-4560 View (919) 724-4560
Photo of Dr. Jacqueline Rae Flowers - Flowers Solution-Focused Therapy, PhD, Psychologist
Flowers Solution-Focused Therapy
Psychologist, PhD
Verified Verified
Durham, NC 27703
I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. A large amount of my training has been at the Duke Center for Autism & Brain Development. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my internship at the CIDD. My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.
I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. A large amount of my training has been at the Duke Center for Autism & Brain Development. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my internship at the CIDD. My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.
(919) 759-5311 View (919) 759-5311
Photo of Adriana Ognibene, LCSW, MSML, Clinical Social Work/Therapist
Adriana Ognibene
Clinical Social Work/Therapist, LCSW, MSML
Verified Verified
Durham, NC 27707  (Online Only)
Waitlist for new clients
I love working with adults who are: trying to manage ADHD or navigate a new ADHD diagnosis, wanting to improve their self-esteem and body image difficulties, experiencing relationship stress, feeling "stuck" or unmotivated, dealing with stressful life transitions.
I love working with adults who are: trying to manage ADHD or navigate a new ADHD diagnosis, wanting to improve their self-esteem and body image difficulties, experiencing relationship stress, feeling "stuck" or unmotivated, dealing with stressful life transitions.
(984) 400-0669 View (984) 400-0669
Photo of DeJuan Lundy, LCMHCS, LCAS
DeJuan Lundy
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS
Verified Verified
Durham, NC 27713  (Online Only)
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist (LCAS) with over 13 years of experience working with diverse populations and ages, as well as a wide range of diagnoses and disorders. DeJuan specializes in the treatment of anxiety, depression, adjustment disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), addiction, substance abuse, trauma, anger management, stress management, and mood disorders.
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist (LCAS) with over 13 years of experience working with diverse populations and ages, as well as a wide range of diagnoses and disorders. DeJuan specializes in the treatment of anxiety, depression, adjustment disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), addiction, substance abuse, trauma, anger management, stress management, and mood disorders.
(984) 205-8587 View (984) 205-8587
Photo of Selena Waite - Waite Psychological & Therapeutic Services, PLLC, MA/CAS, LPA, LCMHC, Psychological Associate
Waite Psychological & Therapeutic Services, PLLC
Psychological Associate, MA/CAS, LPA, LCMHC
Verified Verified
Durham, NC 27703
The clinicians at Waite Psychological & Therapeutic Services are experienced in evaluations for Generalized Anxiety Disorder, ADHD, Autism Spectrum Disorder, medical evaluations, evaluations for learning disabilities, ADHD coaching and therapy for adults and children.
Have you or your child been struggling with paying attention, meeting life/school goals, and/or making progress despite being in therapy or taking medication to manage symptoms? Are you looking for answers and recommendations that can help to improve your or your child's success in your relationships, work, home, and/or school? Are you an adult struggling with a transition in life or a parent who is seeking support managing the stressors of being a new parent or raising a child(ren)? We can help! At Waite PTS we are dedicated to helping you identify and achieve goals so that you can live your best life.
The clinicians at Waite Psychological & Therapeutic Services are experienced in evaluations for Generalized Anxiety Disorder, ADHD, Autism Spectrum Disorder, medical evaluations, evaluations for learning disabilities, ADHD coaching and therapy for adults and children.
Have you or your child been struggling with paying attention, meeting life/school goals, and/or making progress despite being in therapy or taking medication to manage symptoms? Are you looking for answers and recommendations that can help to improve your or your child's success in your relationships, work, home, and/or school? Are you an adult struggling with a transition in life or a parent who is seeking support managing the stressors of being a new parent or raising a child(ren)? We can help! At Waite PTS we are dedicated to helping you identify and achieve goals so that you can live your best life.
(919) 635-4326 View (919) 635-4326
Photo of Courtney Pestovich, MS, LCHMCA, CRC
Courtney Pestovich
Licensed Clinical Mental Health Counselor Associate, MS, LCHMCA, CRC
Verified Verified
Durham, NC 27713
Hello and welcome to my profile! I'm thrilled to share my journey and expertise with you. My professional passion is centered around providing comprehensive support for individuals who are neurodiverse, especially those with autism and ADHD, along with co-occurring conditions. This includes clients who are questioning if they are neurodiverse or have been recently diagnosed. Additionally, I am deeply committed to assisting individuals who have navigated trauma or are dealing with complex PTSD. My practice spans across preteens, teens, and adults and I believe in providing a tailored approach at every stage of life.
Hello and welcome to my profile! I'm thrilled to share my journey and expertise with you. My professional passion is centered around providing comprehensive support for individuals who are neurodiverse, especially those with autism and ADHD, along with co-occurring conditions. This includes clients who are questioning if they are neurodiverse or have been recently diagnosed. Additionally, I am deeply committed to assisting individuals who have navigated trauma or are dealing with complex PTSD. My practice spans across preteens, teens, and adults and I believe in providing a tailored approach at every stage of life.
(919) 729-5123 View (919) 729-5123
Photo of Keshawna Solomon, MA, LPA, Psychological Associate
Keshawna Solomon
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Durham, NC 27707
Additionally, I have experience in conducting psychological evaluations for all ages with focus on ADHD, learning disorders, behavioral issues, mood and personality disorders.
I believe in meeting my clients where they are and assisting them in moving towards their goals. I take a holistic treatment approach that considers the mind, body, and environment as well as emotional well being to achieve healthy functioning. Empathy, respect, and authenticity are at the foundation of my interactions with clients. I have effectively worked with adults, adolescents, and children in overcoming emotional and behavioral obstacles through the use of CBT, solution-focused strategies, play therapy, and skills training.
Additionally, I have experience in conducting psychological evaluations for all ages with focus on ADHD, learning disorders, behavioral issues, mood and personality disorders.
I believe in meeting my clients where they are and assisting them in moving towards their goals. I take a holistic treatment approach that considers the mind, body, and environment as well as emotional well being to achieve healthy functioning. Empathy, respect, and authenticity are at the foundation of my interactions with clients. I have effectively worked with adults, adolescents, and children in overcoming emotional and behavioral obstacles through the use of CBT, solution-focused strategies, play therapy, and skills training.
(919) 344-0971 View (919) 344-0971
Photo of Taylor Gabriel, MA, NCC, LCMHCA, Counselor
Taylor Gabriel
Counselor, MA, NCC, LCMHCA
Verified Verified
Durham, NC 27701  (Online Only)
I truly enjoy working with a range of clients. Some of my specialties include ADHD management, anxiety, grief, improving self-esteem, increasing self compassion, working with those wanting practical tools to apply to their life, and working with those wanting to shift out of unhealthy beliefs and patterns. I use several types a therapy to process and resolve trauma, past relationships, difficult life events, ect. I am not a couples therapist but I enjoy working on the individual level to create healthy relationships, learning communication tools, healing attachment wounds and developing secure attachments.
I truly enjoy working with a range of clients. Some of my specialties include ADHD management, anxiety, grief, improving self-esteem, increasing self compassion, working with those wanting practical tools to apply to their life, and working with those wanting to shift out of unhealthy beliefs and patterns. I use several types a therapy to process and resolve trauma, past relationships, difficult life events, ect. I am not a couples therapist but I enjoy working on the individual level to create healthy relationships, learning communication tools, healing attachment wounds and developing secure attachments.
(828) 818-8430 View (828) 818-8430
Photo of DeZyre Plummer, MEd, LCMHC
DeZyre Plummer
MEd, LCMHC
Verified Verified
1 Endorsed
Durham, NC 27703
I have experience providing individual and group counseling, as well as completing psycho-educational evaluations. I use a person-centered approach, utilizing cognitive behavior strategies, solution based techniques, yoga, and mindfulness. I am certified in providing parenting support and Yoga for ages 4 through 19. My areas of focus are ADHD coaching for various ages and working with children and adolescents to improve self-esteem, behaviors, and life skills. I believe that a person can improve their overall quality of life by adjusting their perception, as well as how to communicate their emotions in a healthy way.
I have experience providing individual and group counseling, as well as completing psycho-educational evaluations. I use a person-centered approach, utilizing cognitive behavior strategies, solution based techniques, yoga, and mindfulness. I am certified in providing parenting support and Yoga for ages 4 through 19. My areas of focus are ADHD coaching for various ages and working with children and adolescents to improve self-esteem, behaviors, and life skills. I believe that a person can improve their overall quality of life by adjusting their perception, as well as how to communicate their emotions in a healthy way.
(919) 444-8218 View (919) 444-8218
Photo of Esther Tepfer, LMSW
Esther Tepfer
Licensed Master Social Worker, LMSW
Verified Verified
Durham, NC 27713  (Online Only)
My patients are usually struggling with mental health challenges such as anxiety, depression, trauma, ADHD, or personality disorders. My ideal patient is seeking support in coping with these issues and improving their overall well-being. Their needs may include finding strategies to manage their symptoms, learning to understand and process their emotions, and developing healthier coping mechanisms. Their ultimate goal may be to improve their mental health, increase their self-esteem and resilience, and lead a more fulfilling life.
My patients are usually struggling with mental health challenges such as anxiety, depression, trauma, ADHD, or personality disorders. My ideal patient is seeking support in coping with these issues and improving their overall well-being. Their needs may include finding strategies to manage their symptoms, learning to understand and process their emotions, and developing healthier coping mechanisms. Their ultimate goal may be to improve their mental health, increase their self-esteem and resilience, and lead a more fulfilling life.
(585) 496-9926 View (585) 496-9926
Photo of Andrew MacMillan, LCSWA, Clinical Social Work/Therapist
Andrew MacMillan
Clinical Social Work/Therapist, LCSWA
Verified Verified
2 Endorsed
Durham, NC 27707  (Online Only)
I specialize in supporting individuals with ADHD, anxiety, and depression. I understand the unique challenges that come with these experiences and am committed to helping you embrace your strengths and develop effective coping strategies. I am passionate about creating a safe, non-judgmental space where you can explore your experiences and challenges.
I specialize in supporting individuals with ADHD, anxiety, and depression. I understand the unique challenges that come with these experiences and am committed to helping you embrace your strengths and develop effective coping strategies. I am passionate about creating a safe, non-judgmental space where you can explore your experiences and challenges.
(919) 804-0575 View (919) 804-0575
Photo of Lisa Ahern, PhD, HSP-P, Psychologist
Lisa Ahern
Psychologist, PhD, HSP-P
Verified Verified
Durham, NC 27713
I have advanced training in testing for ADHD/ADD and learning disabilities, and I provide school consultation for students seeking accommodations and support.
Taking New Patients for ADHD and Learning Testing - I may have a waitlist for therapy. Email is currently the best way to reach me. Currently offering services in North Carolina only. - Do you wonder sometimes why "this is so hard" with regard to school, getting through routines and work, and getting along with others? Is planning, getting started with, and/or completing tasks a real struggle? Are meltdowns and frustration or avoidance part of your daily life? Would you like to develop better coping strategies so you/your child can be more relaxed, organized, and balanced? I would love the opportunity to help!
I have advanced training in testing for ADHD/ADD and learning disabilities, and I provide school consultation for students seeking accommodations and support.
Taking New Patients for ADHD and Learning Testing - I may have a waitlist for therapy. Email is currently the best way to reach me. Currently offering services in North Carolina only. - Do you wonder sometimes why "this is so hard" with regard to school, getting through routines and work, and getting along with others? Is planning, getting started with, and/or completing tasks a real struggle? Are meltdowns and frustration or avoidance part of your daily life? Would you like to develop better coping strategies so you/your child can be more relaxed, organized, and balanced? I would love the opportunity to help!
(984) 464-8090 View (984) 464-8090
Photo of Cat Salemi, MA
Cat Salemi
Lic Clinical Mental Health Counselor Associate, MA
Verified Verified
1 Endorsed
Durham, NC 27705  (Online Only)
You’ve been looking a therapist who doesn’t try to put you in a box, and is genuinely curious about YOUR lived experience. You want therapy to be based on an empathic connection, with goals for how you want to heal or grow. You want your experience navigating your gender, sexuality, neurodiversity, and experience living in this society to be deeply witnessed. I’m experienced in helping individuals with ADHD and on the autism spectrum, using a non-pathological and neurodiversity-based approach. I am passionate about helping transgender, non-binary, and neurodiverse individuals find happiness and live life as their authentic selves.
You’ve been looking a therapist who doesn’t try to put you in a box, and is genuinely curious about YOUR lived experience. You want therapy to be based on an empathic connection, with goals for how you want to heal or grow. You want your experience navigating your gender, sexuality, neurodiversity, and experience living in this society to be deeply witnessed. I’m experienced in helping individuals with ADHD and on the autism spectrum, using a non-pathological and neurodiversity-based approach. I am passionate about helping transgender, non-binary, and neurodiverse individuals find happiness and live life as their authentic selves.
(984) 600-6458 x101 View (984) 600-6458 x101
Photo of Mark Stroeh, LCSW, MDiv, Clinical Social Work/Therapist
Mark Stroeh
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Durham, NC 27713
The clients I see include those who displaying symptoms for ADHD, PTSD, Depression, Adjustment Disorder, Bipolar, Personality Disorders, Schizophrenia and other diagnoses.
I am an In-Home and Virtual Mental Health Therapist who has 20 years of experience in working with children, adolescents and adults within their homes and on-line. I have traveled to client's homes, all over Durham County and Chapel Hill, to work with their mental health needs. Therapies include individual and family. I truly attempt to meet my clients where they are. What my clients experience is significant and needs to be heard for growth and change to occur. In this way, clients are able to find greater trust and strength in their self-awareness and personal development.
The clients I see include those who displaying symptoms for ADHD, PTSD, Depression, Adjustment Disorder, Bipolar, Personality Disorders, Schizophrenia and other diagnoses.
I am an In-Home and Virtual Mental Health Therapist who has 20 years of experience in working with children, adolescents and adults within their homes and on-line. I have traveled to client's homes, all over Durham County and Chapel Hill, to work with their mental health needs. Therapies include individual and family. I truly attempt to meet my clients where they are. What my clients experience is significant and needs to be heard for growth and change to occur. In this way, clients are able to find greater trust and strength in their self-awareness and personal development.
(919) 626-3932 View (919) 626-3932
Photo of Kate Hanson, MSW , LCSW , Clinical Social Work/Therapist
Kate Hanson
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Durham, NC 27705  (Online Only)
I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions. I provide both short-term and long-term individual and group services to folks of all sexuality and gender identities. I have experience working with teens and adults of all ages in healthcare settings as well as residential and PHP/IOP levels of care. Drawing from these experiences, I work to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including CBT, DBT and ACT.
I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions. I provide both short-term and long-term individual and group services to folks of all sexuality and gender identities. I have experience working with teens and adults of all ages in healthcare settings as well as residential and PHP/IOP levels of care. Drawing from these experiences, I work to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including CBT, DBT and ACT.
(919) 823-7165 View (919) 823-7165
Photo of Felicia Smith, LCSW, Clinical Social Work/Therapist
Felicia Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27701
I provide services to middle-schoolers, teens, adults, parents, and families dealing with school-related issues, ADHD, anxiety, depression, life transitions, and parenting.
Is your teenager experiencing anxiety or depression? Does your teenager often isolate and feels that no one understands them? Do you feel like parenting is hard, and want strategies for balancing your roles? Navigating through life as an adult can be complicated, so imagine how your teen might be feeling. While life can be unpredictable, deciding to try therapy doesn’t have to be. I have been empowering adolescents, adults, parents, and families for over 5 years. I love working with middle schoolers and teenagers to identify the tools and skills helpful for them to tackle life’s obstacles.
I provide services to middle-schoolers, teens, adults, parents, and families dealing with school-related issues, ADHD, anxiety, depression, life transitions, and parenting.
Is your teenager experiencing anxiety or depression? Does your teenager often isolate and feels that no one understands them? Do you feel like parenting is hard, and want strategies for balancing your roles? Navigating through life as an adult can be complicated, so imagine how your teen might be feeling. While life can be unpredictable, deciding to try therapy doesn’t have to be. I have been empowering adolescents, adults, parents, and families for over 5 years. I love working with middle schoolers and teenagers to identify the tools and skills helpful for them to tackle life’s obstacles.
(919) 351-6112 View (919) 351-6112
Photo of Christopher Ricci, PhD, Psychologist
Christopher Ricci
Psychologist, PhD
Verified Verified
Durham, NC 27701
Areas I Specialize In: ·ADHD ·Autistic spectrum ·Depression ·Anxiety ·Oppositional behavior ·Low self-esteem ·Adjusting to divorce and separation.
I use a strength-based psychological model and focus on the positive aspects of children, adolescents and their families. I am committed to understanding each client's unique situation with sensitivity. My goal is always to align with my client toward the resolution of conflict and to bring about happiness through the specific changes that come with new thoughts, feelings and behaviors.
Areas I Specialize In: ·ADHD ·Autistic spectrum ·Depression ·Anxiety ·Oppositional behavior ·Low self-esteem ·Adjusting to divorce and separation.
I use a strength-based psychological model and focus on the positive aspects of children, adolescents and their families. I am committed to understanding each client's unique situation with sensitivity. My goal is always to align with my client toward the resolution of conflict and to bring about happiness through the specific changes that come with new thoughts, feelings and behaviors.
(919) 335-5089 View (919) 335-5089
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.