Therapists in Dudley, NC
![Photo of Lauren Sadler, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/766d46ac-76f2-44d4-9d10-178a144be876/2/320x400.jpeg)
Lauren Sadler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Dudley, NC 28333
I am a Licensed Clinical Social Worker providing outpatient therapy in-person and virtually. I entered this profession with my own trauma history that has informed my therapeutic approach, so I strive to create a space where others can share their experiences. I specialize in working with children, adolescents, and young adults living with trauma, anxiety, depression, and family relationship problems. Outside of the therapy office, I have experience working with adolescents, families, and older adults within the child/adult welfare systems, as well as with family members of individuals battling addiction.
I am a Licensed Clinical Social Worker providing outpatient therapy in-person and virtually. I entered this profession with my own trauma history that has informed my therapeutic approach, so I strive to create a space where others can share their experiences. I specialize in working with children, adolescents, and young adults living with trauma, anxiety, depression, and family relationship problems. Outside of the therapy office, I have experience working with adolescents, families, and older adults within the child/adult welfare systems, as well as with family members of individuals battling addiction.
More Therapists Nearby
![Photo of Rebekah Holloman, LCMHCA](https://photos.psychologytoday.com/4d1c9122-c730-4568-9488-eeb41679fac6/3/320x400.jpeg)
Rebekah Holloman
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Goldsboro, NC 27530
Waitlist for new clients
Maybe you are a go getter who has a good life but wants a great life. A person who pours out their time to everyone else but leaves little time for yourself. An individual that looks okay on the outside but is crippled by anxiety and panic on the inside. A millennial who gets on social media and immediately feels like you have to be more or do more to keep up. A perfectionist that worries and overthinks everything, I mean everything. Any of that sound true for you? I get it. Its easy to tie it all together and look perfect on the on the outside but feel far from perfect on the inside. It’s time for a change.
Maybe you are a go getter who has a good life but wants a great life. A person who pours out their time to everyone else but leaves little time for yourself. An individual that looks okay on the outside but is crippled by anxiety and panic on the inside. A millennial who gets on social media and immediately feels like you have to be more or do more to keep up. A perfectionist that worries and overthinks everything, I mean everything. Any of that sound true for you? I get it. Its easy to tie it all together and look perfect on the on the outside but feel far from perfect on the inside. It’s time for a change.
![Photo of Stacia Marie Harlan, MA, LCMHC, Counselor](https://photos.psychologytoday.com/4896a7f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
![Photo of Randy Garcia Sex And Relationship Therapist (Español), LCMHCA, Counselor](https://photos.psychologytoday.com/4712183e-c050-409c-a711-c9c08e7d818d/1/320x400.jpeg)
Randy Garcia Sex And Relationship Therapist (Español)
Counselor, LCMHCA
Verified Verified
2 Endorsed
Seven Springs, NC 28578
I know, right?!? Managing this thing called Life is hard work! You want an impartial person to help find solutions to lessen the struggle. And, there's been a load of struggle! It's been exhausting. Here's the deal: You don’t have to go it alone. All great superheroes need their sidekick. When the going gets tough, I’m here to join you to fight the good fight. I’ll direct you towards strategies for achieving your goals and moving you towards greater meaning and purpose. Sure, I can be tough and to the point. I expect great things from you. You deserve nothing less from your sidekick for your time, effort, and hard-earned money.
I know, right?!? Managing this thing called Life is hard work! You want an impartial person to help find solutions to lessen the struggle. And, there's been a load of struggle! It's been exhausting. Here's the deal: You don’t have to go it alone. All great superheroes need their sidekick. When the going gets tough, I’m here to join you to fight the good fight. I’ll direct you towards strategies for achieving your goals and moving you towards greater meaning and purpose. Sure, I can be tough and to the point. I expect great things from you. You deserve nothing less from your sidekick for your time, effort, and hard-earned money.
![Photo of Fareiza Blunt, LCSWA](https://photos.psychologytoday.com/d1b01ad6-f2e1-497b-a1fa-a6dc750ba280/1/320x400.jpeg)
Everyone deserves a non-judgmental and safe space to express themselves and embark on a healing journey. My specialization lies in supporting the perinatal population dealing with challenges such as stress, trauma, anxiety/depression, fertility issues, grief, body image/self-esteem concerns, and various life adjustments both before and after childbirth. I firmly believe in the importance of a robust support system during the prenatal and postpartum stages for both women and men.
Everyone deserves a non-judgmental and safe space to express themselves and embark on a healing journey. My specialization lies in supporting the perinatal population dealing with challenges such as stress, trauma, anxiety/depression, fertility issues, grief, body image/self-esteem concerns, and various life adjustments both before and after childbirth. I firmly believe in the importance of a robust support system during the prenatal and postpartum stages for both women and men.
![Photo of Mijin Gina Wall, MACC, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/437c20b5-db27-482b-9489-16d5dabe26be/3/320x400.jpeg)
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
![Photo of Eva Washington, LCMHC, LCAS, CSOTS](https://photos.psychologytoday.com/66b25da8-db4e-4726-b62e-e9838d7dbd84/1/320x400.jpeg)
Eva Washington
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSOTS
Verified Verified
Goldsboro, NC 27532
My name is Eva Washington, owner of Journey Towards Improved Health. I use an eclectic treatment approach which can embrace people from all backgrounds. The one approach I do believe is appropriate for all is the Person Centered approach. You can never go wrong focusing on the person and tailoring treatment to the individual. My life experience affords me a practical approach not every therapist can experience from the classroom. I specialize in LBGQT+, trauma and substance abuse. I work with adults, young adults, teens, and couples.
My name is Eva Washington, owner of Journey Towards Improved Health. I use an eclectic treatment approach which can embrace people from all backgrounds. The one approach I do believe is appropriate for all is the Person Centered approach. You can never go wrong focusing on the person and tailoring treatment to the individual. My life experience affords me a practical approach not every therapist can experience from the classroom. I specialize in LBGQT+, trauma and substance abuse. I work with adults, young adults, teens, and couples.
![Photo of Venita Wiley Wright, MS, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/0f5febfa-68d8-4a75-87ee-9e9cad3b96a8/1/320x400.png)
Venita Wiley Wright
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
1 Endorsed
Goldsboro, NC 27530
First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?
First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?
![Photo of Kerin E Cornett, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/f5b046e0-ef18-4c8c-a6a4-d1753e5d99a8/1/320x400.jpeg)
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
![Photo of Fallon M Williams, LCSW, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c312a6e6-1c5b-4319-a70d-84ee55a6d2b0/2/320x400.jpeg)
Fallon M Williams
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
1 Endorsed
Goldsboro, NC 27530
“Fake it til you make it” is a saying that many of us are familiar with and a motto that many of us unknowingly live by. Behind every smile is a story of a personal struggle. Have you ever wondered how your life would look if you didn’t have to fake happiness, joy, or contentment? What if you had the tools needed to not only survive but truly enjoy living?
“Fake it til you make it” is a saying that many of us are familiar with and a motto that many of us unknowingly live by. Behind every smile is a story of a personal struggle. Have you ever wondered how your life would look if you didn’t have to fake happiness, joy, or contentment? What if you had the tools needed to not only survive but truly enjoy living?
![Photo of Tiara A. Nichole Griffis, EdS, LCMHC, BCC](https://photos.psychologytoday.com/8deda06d-c92c-41f0-a919-e3da64dbfb8a/3/320x400.jpeg)
Tiara A. Nichole Griffis
Licensed Clinical Mental Health Counselor, EdS, LCMHC, BCC
Verified Verified
3 Endorsed
Goldsboro, NC 27530
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
![Photo of Joseph D Brown, MA, LCMHC, LCASA, NCC](https://photos.psychologytoday.com/bed6ef93-ee2f-4871-9969-b261bfb44607/2/320x400.jpeg)
Joseph D Brown
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCASA, NCC
Verified Verified
Goldsboro, NC 27534
I am versatile and have training and experience working with many different issues. I am nonjudgemental in my approach. We will work together to develop a plan that is centered to your individual needs and build goals that are achievable, so we can monitor your progress while working towards increasing your quality of life.
I am versatile and have training and experience working with many different issues. I am nonjudgemental in my approach. We will work together to develop a plan that is centered to your individual needs and build goals that are achievable, so we can monitor your progress while working towards increasing your quality of life.
![Photo of Vande Wilson - Caring Hearts Professional Counseling Svcs, PLLC, MA, LCMHCS, LCAS, NCC, SAP](https://photos.psychologytoday.com/516626cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Caring Hearts Professional Counseling Svcs, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHCS, LCAS, NCC, SAP
Verified Verified
Goldsboro, NC 27530
Accepting New Clients. Are you experiencing stress, anxiety/worry, panic or feeling depressed? Do you need help processing your grief or loss? Are these symptoms interfering with your pursuit of your personal and professional goals? Just know, when the challenges of life are difficult to handle on your own; then, you may need someone to talk with to help work through these issues.
Accepting New Clients. Are you experiencing stress, anxiety/worry, panic or feeling depressed? Do you need help processing your grief or loss? Are these symptoms interfering with your pursuit of your personal and professional goals? Just know, when the challenges of life are difficult to handle on your own; then, you may need someone to talk with to help work through these issues.
![Photo of Yolonda Bledsoe, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47146de1-3a6d-4bf5-8bb7-6d789118d773/2/320x400.jpeg)
Yolonda Bledsoe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Goldsboro, NC 27530 (Online Only)
Are you frustrated with family, friends, love life, or lack thereof? Are you struggling to create and/or maintain friendships? We aren't always able to choose the challenges we face in life, and, as a result, we may feel overwhelmed and powerless to change them. If you are struggling with communication in your relationships or have trouble creating and/or maintaining boundaries, I can help. Let's explore these challenges together, work on new ways to approach them, and examine how you can learn from these challenges to support improved relationships and decrease frustration.
Are you frustrated with family, friends, love life, or lack thereof? Are you struggling to create and/or maintain friendships? We aren't always able to choose the challenges we face in life, and, as a result, we may feel overwhelmed and powerless to change them. If you are struggling with communication in your relationships or have trouble creating and/or maintaining boundaries, I can help. Let's explore these challenges together, work on new ways to approach them, and examine how you can learn from these challenges to support improved relationships and decrease frustration.
![Photo of Tiffany Farmer, LCMHC, LCAS](https://photos.psychologytoday.com/5725db96-5f52-4550-a811-d75011df7313/3/320x400.jpeg)
Tiffany Farmer
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Goldsboro, NC 27534
Life is Hard! Hello, my name is Tiffany. I am dual licensed as a LCMHC (licensed clinical mental health counselor) as well as a LCAS (licensed clinical addiction specialist) in the state of NC. I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working and helping people, I personally believe we all need a non judgmental person in our lives to vent, bounce ideas off of, and just work through the stressors of life with. I primarily use the CBT model but also solution focused therapy in my practice. I believe You are never too far gone, and everyone has the right to enjoy life.
Life is Hard! Hello, my name is Tiffany. I am dual licensed as a LCMHC (licensed clinical mental health counselor) as well as a LCAS (licensed clinical addiction specialist) in the state of NC. I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working and helping people, I personally believe we all need a non judgmental person in our lives to vent, bounce ideas off of, and just work through the stressors of life with. I primarily use the CBT model but also solution focused therapy in my practice. I believe You are never too far gone, and everyone has the right to enjoy life.
![Photo of Rachel Schwager, MSW, LCSWA, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edc2cd0d-5f63-4dbc-a8d0-2c6be8a67ce8/1/320x400.jpeg)
Rachel Schwager
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
1 Endorsed
Goldsboro, NC 27530
Not accepting new clients
I am a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate in NC. Prior to working in mental health I have experience in the wellness field working as a Wellness Coordinator. I am currently working in a private practice setting with individuals and groups with mental health and addictions diagnoses. I enjoy working with teens and adults of all ages and am passionate about helping people heal and develop their connection to themselves and others in a holistic way. I believe healing occurs when we address the whole person including emotional, mental, physical, social, and spiritual health.
I am a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate in NC. Prior to working in mental health I have experience in the wellness field working as a Wellness Coordinator. I am currently working in a private practice setting with individuals and groups with mental health and addictions diagnoses. I enjoy working with teens and adults of all ages and am passionate about helping people heal and develop their connection to themselves and others in a holistic way. I believe healing occurs when we address the whole person including emotional, mental, physical, social, and spiritual health.
![Photo of Tracy Turner Cruse, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/da60b783-1cfd-49a1-83cf-3dd7054e8bb2/1/320x400.jpeg)
Tracy Turner Cruse
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Goldsboro, NC 27534
I am eager to help you find your best self. Depression, anxiety, and life challenges can try to steal your happiness, but you have the power within to overcome through goal setting, relaxation techniques, and by building coping skills that can strengthen your resiliency. Sometimes it just takes an unbiased listening ear to provide you with the opportunity to express your feelings and thoughts, creating a safe space for you to process and discover who you are, where you want to go, and how you can get there.
I am eager to help you find your best self. Depression, anxiety, and life challenges can try to steal your happiness, but you have the power within to overcome through goal setting, relaxation techniques, and by building coping skills that can strengthen your resiliency. Sometimes it just takes an unbiased listening ear to provide you with the opportunity to express your feelings and thoughts, creating a safe space for you to process and discover who you are, where you want to go, and how you can get there.
![Photo of Monica Hart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88f53587-fc62-4e2e-923c-4d070107ab61/1/320x400.jpeg)
Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.
Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.
![Photo of M Deane Forsythe, LCMHC, LCAS, CSI](https://photos.psychologytoday.com/603f10f1-eded-49cb-9c9b-f7d1f1539744/2/320x400.jpeg)
M Deane Forsythe
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSI
Verified Verified
1 Endorsed
Goldsboro, NC 27534
Waitlist for new clients
That idea you have in your head about what therapy is and that picture of what a therapist is supposed to be-yeah THAT one-it isn’t like that here. If you've tried therapy before and HATED it, if you're ready to make moves in your life, ready to get real and own your shit, or if you need a safe space to dump with a REAL person that doesn’t give a shit what it is you did or think you did, let me introduce myself. I prefer to see adults but I will make exceptions for adolescents age 16 and over, provided they pass the vibe check. We do real talk here and nothing less-unadulterated authenticity.
That idea you have in your head about what therapy is and that picture of what a therapist is supposed to be-yeah THAT one-it isn’t like that here. If you've tried therapy before and HATED it, if you're ready to make moves in your life, ready to get real and own your shit, or if you need a safe space to dump with a REAL person that doesn’t give a shit what it is you did or think you did, let me introduce myself. I prefer to see adults but I will make exceptions for adolescents age 16 and over, provided they pass the vibe check. We do real talk here and nothing less-unadulterated authenticity.
![Photo of Nahia Soto, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47b7fccd-9593-459f-bb7b-be5059ec9178/2/320x400.jpeg)
Nahia Soto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Goldsboro, NC 27534 (Online Only)
I am licensed in North Carolina as a Licensed Clinical Social Worker with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
I am licensed in North Carolina as a Licensed Clinical Social Worker with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
How does your Therapist compare?
Number of Therapists in Dudley, NC
< 10
Therapists in Dudley, NC who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Parenting |
100% | Trauma and PTSD |
Average years in practice
3 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Dudley, NC see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Dudley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.