Therapists in Denver, NC

Photo of Katherine Dickerson, LCMHC, CCS, MS, Counselor
Katherine Dickerson
Counselor, LCMHC, CCS, MS
Verified Verified
Denver, NC 28037
Katherine Dickerson is a LCMHCS, LCAS, CCS, who has been practicing since 2007. She graduated from University of Nevada, Las Vegas with a MS in Counselor Education with a focus on Addiction. Katherine uses a direct approach with Cognitive Behavioral Therapy and Solution Focused therapy being her primary treatment methods. Her main areas of focus include anxiety, depression, women's issues, ADHD, and addiction. In her spare time, Katherine enjoys spending time with her family, reading, and exploring the outdoors.
Katherine Dickerson is a LCMHCS, LCAS, CCS, who has been practicing since 2007. She graduated from University of Nevada, Las Vegas with a MS in Counselor Education with a focus on Addiction. Katherine uses a direct approach with Cognitive Behavioral Therapy and Solution Focused therapy being her primary treatment methods. Her main areas of focus include anxiety, depression, women's issues, ADHD, and addiction. In her spare time, Katherine enjoys spending time with her family, reading, and exploring the outdoors.
(704) 734-9157 View (704) 734-9157
Photo of Toni Lynn Willis, LCMHC, LMHC
Toni Lynn Willis
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Verified Verified
Denver, NC 28037  (Online Only)
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
(704) 368-4880 View (704) 368-4880
Photo of Quentin Powell, LCSWA, LCASA, Clinical Social Work/Therapist
Quentin Powell
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
Denver, NC 28037
Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to help them solve and cope with problems in their everyday lives.
Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to help them solve and cope with problems in their everyday lives.
(704) 389-9889 View (704) 389-9889
Photo of Julia Walker, LCSWA, Clinical Social Work/Therapist
Julia Walker
Clinical Social Work/Therapist, LCSWA
Verified Verified
Denver, NC 28037
Calli Walker is a Licensed Clinical Social Worker Associate. She received her Master's in Social Work from the University of North Carolina at Charlotte after completing her Bachelor's in Social Work at the University of North Carolina at Wilmington. Calli is dedicated to serving adolescents, teens, and adults battling mental health issues such as depression, anxiety, and trauma. She focuses on empowering and promoting self-worth in the individuals in which she works with. Calli utilizes Cognitive-Behavioral and mindfulness approaches in promoting a positive, healthy lifestyle for her clients.
Calli Walker is a Licensed Clinical Social Worker Associate. She received her Master's in Social Work from the University of North Carolina at Charlotte after completing her Bachelor's in Social Work at the University of North Carolina at Wilmington. Calli is dedicated to serving adolescents, teens, and adults battling mental health issues such as depression, anxiety, and trauma. She focuses on empowering and promoting self-worth in the individuals in which she works with. Calli utilizes Cognitive-Behavioral and mindfulness approaches in promoting a positive, healthy lifestyle for her clients.
(704) 981-6604 View (704) 981-6604
Photo of Colleen Collins, LCMHC
Colleen Collins
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Denver, NC 28037
Colleen Collins is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2017. She graduated from Liberty University, first earning a Bachelor of Science degree in Psychology, followed by earning her Master's degree in Professional Counseling. Colleen uses person-centered therapy offering unconditional positive regard, empathy, and genuineness as she helps her clients navigate their unique issues and struggles. Because of her many personal experiences, Colleen can relate to most situations and offer techniques and solutions which have helped her as well as others.
Colleen Collins is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2017. She graduated from Liberty University, first earning a Bachelor of Science degree in Psychology, followed by earning her Master's degree in Professional Counseling. Colleen uses person-centered therapy offering unconditional positive regard, empathy, and genuineness as she helps her clients navigate their unique issues and struggles. Because of her many personal experiences, Colleen can relate to most situations and offer techniques and solutions which have helped her as well as others.
(704) 389-5813 View (704) 389-5813
Photo of Lisa Kelley, MA, LCMHC, NCC, Licensed Professional Counselor
Lisa Kelley
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
5 Endorsed
Denver, NC 28037
Not accepting new clients
Thank you for viewing my profile. Unfortunately, I am unable to accept new clients at this time. We aren't promised an easy life and the world can be unforgiving. I am skilled at working with people suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD. Having a previous career in sales and marketing, I understand the challenges of the corporate work place along with the pressure and anxiety that can accompany that life. My specialty is trauma and PTSD. I am thankful to journey with people to difficult places so they can let go of triggers and flashbacks.
Thank you for viewing my profile. Unfortunately, I am unable to accept new clients at this time. We aren't promised an easy life and the world can be unforgiving. I am skilled at working with people suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD. Having a previous career in sales and marketing, I understand the challenges of the corporate work place along with the pressure and anxiety that can accompany that life. My specialty is trauma and PTSD. I am thankful to journey with people to difficult places so they can let go of triggers and flashbacks.
(704) 754-5549 x1 View (704) 754-5549 x1
Photo of Kenzie D Elmore, LCAS-A, LCSW, Clinical Social Work/Therapist
Kenzie D Elmore
Clinical Social Work/Therapist, LCAS-A, LCSW
Verified Verified
Denver, NC 28037
Searching for a clinician is a great first step to working toward a path of wellness. I am passionate about working with clients with life adjustments, stress-management needs, anxiety, depression, dual-diagnosis and neurodiversity. .
Searching for a clinician is a great first step to working toward a path of wellness. I am passionate about working with clients with life adjustments, stress-management needs, anxiety, depression, dual-diagnosis and neurodiversity. .
(980) 655-2465 View (980) 655-2465
Photo of Brooke Lachance, MA, LCMHCA, NCC
Brooke Lachance
Licensed Clinical Mental Health Counselor, MA, LCMHCA, NCC
Verified Verified
Denver, NC 28037
Brooke LaChance is a Licensed Clinical Mental Health Counselor (LN13995) with 5 years of experience providing outpatient counseling. The purpose of out-patient counseling is to identify and work on any issues that might be limiting your ability to work, learn, and participate fully in your life and community. Brooke works with adolescents, adults, and couples. During sessions, you will have the opportunity to use techniques from the Cognitive Behavioral, Narrative, Gottman, and Person-Centered Therapy Models.
Brooke LaChance is a Licensed Clinical Mental Health Counselor (LN13995) with 5 years of experience providing outpatient counseling. The purpose of out-patient counseling is to identify and work on any issues that might be limiting your ability to work, learn, and participate fully in your life and community. Brooke works with adolescents, adults, and couples. During sessions, you will have the opportunity to use techniques from the Cognitive Behavioral, Narrative, Gottman, and Person-Centered Therapy Models.
(704) 459-2266 View (704) 459-2266
Photo of Sara Hassett, MA, LCMHC, NCC, Counselor
Sara Hassett
Counselor, MA, LCMHC, NCC
Verified Verified
Denver, NC 28037
I believe that each individual is unique; therefore, my approach will be based on my assessment of your individual needs. My approach to counseling helps clients examine and understand the connections between thoughts, feelings and behavior choices. I work with clients to specify goals and develop a plan to create positive change in client’s lives.
I believe that each individual is unique; therefore, my approach will be based on my assessment of your individual needs. My approach to counseling helps clients examine and understand the connections between thoughts, feelings and behavior choices. I work with clients to specify goals and develop a plan to create positive change in client’s lives.
(704) 325-5447 View (704) 325-5447
Photo of Tia Glaspie, LCSW, Clinical Social Work/Therapist
Tia Glaspie
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, NC 28037
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy.
(704) 750-8293 View (704) 750-8293
Photo of Kellie Shuford, LCSW, Clinical Social Work/Therapist
Kellie Shuford
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, NC 28037
Kellie Shuford is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. In her practice, Kellie holds an authentic space for clients to express themselves in whatever manor feels comfortable for them that day. She is also able to work with clients to hold them accountable to help them to achieve what they identify as their therapeutic goal through open and honest communication. It is important to Kellie to develop a genuine relationship with anyone that walks through her door. Outside of work, throughout the week or on the weekends you can find Kellie adventuring with her doodle, Lue.
Kellie Shuford is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. In her practice, Kellie holds an authentic space for clients to express themselves in whatever manor feels comfortable for them that day. She is also able to work with clients to hold them accountable to help them to achieve what they identify as their therapeutic goal through open and honest communication. It is important to Kellie to develop a genuine relationship with anyone that walks through her door. Outside of work, throughout the week or on the weekends you can find Kellie adventuring with her doodle, Lue.
(704) 761-8690 View (704) 761-8690
Photo of Lindsey Brown, MA, LCMHCA, Counselor
Lindsey Brown
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Denver, NC 28037
Lindsey Brown, MA, LCMHCA works with adults, teens, and kids ages 10 and up. She received her Masters in Counseling from the University of North Carolina at Charlotte and her Bachelors in Psychology from Appalachian State University. She believes every client has strengths and the ability to make positive change. Lindsey utilizes Cognitive Behavioral Therapy and solution-focused techniques, as well as techniques from Family Systems Theory and Person-Centered Theory. She is a strong advocate for providing psychoeducation about mental health and wellness to her clients.
Lindsey Brown, MA, LCMHCA works with adults, teens, and kids ages 10 and up. She received her Masters in Counseling from the University of North Carolina at Charlotte and her Bachelors in Psychology from Appalachian State University. She believes every client has strengths and the ability to make positive change. Lindsey utilizes Cognitive Behavioral Therapy and solution-focused techniques, as well as techniques from Family Systems Theory and Person-Centered Theory. She is a strong advocate for providing psychoeducation about mental health and wellness to her clients.
(704) 251-6659 View (704) 251-6659
Photo of Ashley Caroline Mills, MSW, LCSW, Clinical Social Work/Therapist
Ashley Caroline Mills
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, NC 28037  (Online Only)
My name is Ashley Mills and I am a Licensed Clinical Therapist providing mental health therapy to individuals, couples, adults, and families. I have been in private practice for over 13 years. I focus working with people with anxiety disorders, depression, difficulty coping with changes, and relationship issues. I often work with people who have traumatic experiences, people with grief and loss issues, and people who are on the spectrum of Autism. I am very open minded, nonjudgmental, non-biased, and have a great deal of empathy. I have wanted to be a therapist most of my life and absolutely love what I do.
My name is Ashley Mills and I am a Licensed Clinical Therapist providing mental health therapy to individuals, couples, adults, and families. I have been in private practice for over 13 years. I focus working with people with anxiety disorders, depression, difficulty coping with changes, and relationship issues. I often work with people who have traumatic experiences, people with grief and loss issues, and people who are on the spectrum of Autism. I am very open minded, nonjudgmental, non-biased, and have a great deal of empathy. I have wanted to be a therapist most of my life and absolutely love what I do.
(704) 389-3683 View (704) 389-3683
Photo of Juliya Eileen Whitley, LMFT, Marriage & Family Therapist
Juliya Eileen Whitley
Marriage & Family Therapist, LMFT
Verified Verified
Denver, NC 28037
Waitlist for new clients
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
(980) 689-6352 x1 View (980) 689-6352 x1
Photo of Buffie Eller, MA, LCMHC, Counselor
Buffie Eller
Counselor, MA, LCMHC
Verified Verified
Denver, NC 28037
In addressing client issues, I consider the whole person: body, mind, and spirit. My desire is to work form the inside-out by focusing on the underlying beliefs and emotions that keep a person form healthy relationships with God, self, and others. My goal is to encourage therapeutic change as as I offer God's message of grace and truth.
In addressing client issues, I consider the whole person: body, mind, and spirit. My desire is to work form the inside-out by focusing on the underlying beliefs and emotions that keep a person form healthy relationships with God, self, and others. My goal is to encourage therapeutic change as as I offer God's message of grace and truth.
(980) 485-5540 View (980) 485-5540
Photo of Jessie Watts Gogg, LCSW, PC, Clinical Social Work/Therapist
Jessie Watts Gogg
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
2 Endorsed
Denver, NC 28037
My name is Jessie Watts Gogg and I am a Licensed Clinical Social Worker and certified Parenting coordinator. I have been practicing for 12 years and am experienced in outpatient therapy with children, adolescents and adults, and reunification therapy. My goal is to help you regain control of your emotions and life by teaching you techniques to work through trauma, crisis, manage stress and negative thinking, all by shifting your perspective and changing your thinking patterns. In doing this, one can be on their way to restoring self-confidence.
My name is Jessie Watts Gogg and I am a Licensed Clinical Social Worker and certified Parenting coordinator. I have been practicing for 12 years and am experienced in outpatient therapy with children, adolescents and adults, and reunification therapy. My goal is to help you regain control of your emotions and life by teaching you techniques to work through trauma, crisis, manage stress and negative thinking, all by shifting your perspective and changing your thinking patterns. In doing this, one can be on their way to restoring self-confidence.
(980) 365-5915 View (980) 365-5915
Photo of Chelsey Bartholet, LCMHC
Chelsey Bartholet
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Denver, NC 28037
Chelsey Bartholet is a Licensed Clinical Mental Health Counselor in North Carolina with 14 years of residency. She received a BS in Psychology from Radford University, as well as a MA in Pastoral Ministry and a MA in Counseling Psychology from Boston College. Chelsey believes in an approach to therapy that is client-centered and draws from a variety of evidence-based treatments, including techniques from cognitive behavioral and psychodynamic theories. She views her role is to companion clients in their journey toward healing and wholeness.
Chelsey Bartholet is a Licensed Clinical Mental Health Counselor in North Carolina with 14 years of residency. She received a BS in Psychology from Radford University, as well as a MA in Pastoral Ministry and a MA in Counseling Psychology from Boston College. Chelsey believes in an approach to therapy that is client-centered and draws from a variety of evidence-based treatments, including techniques from cognitive behavioral and psychodynamic theories. She views her role is to companion clients in their journey toward healing and wholeness.
(980) 600-3557 View (980) 600-3557
Photo of Shonya Anderson, MSW,  LCSWA
Shonya Anderson
LCSW Associate , MSW, LCSWA
Verified Verified
Denver, NC 28037
Shonya Anderson is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2024. She has a Masters in Social Work (MSW) degree from Norfolk State University. Shonya’s passion lies in empowering youth 617 and their caregivers to navigate the complexities of their lives with resilience and purpose with the ultimate goal of assisting you to overcome adversity and thrive. She strives to create a safe and affirming space where you can explore your experiences, emotions, and identities without judgment. It is important to create a space where you feel seen, heard, understood, and valued.
Shonya Anderson is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2024. She has a Masters in Social Work (MSW) degree from Norfolk State University. Shonya’s passion lies in empowering youth 617 and their caregivers to navigate the complexities of their lives with resilience and purpose with the ultimate goal of assisting you to overcome adversity and thrive. She strives to create a safe and affirming space where you can explore your experiences, emotions, and identities without judgment. It is important to create a space where you feel seen, heard, understood, and valued.
(980) 944-8822 View (980) 944-8822
Photo of Lori Hinnant, MC, LCMHC, NCC
Lori Hinnant
Licensed Clinical Mental Health Counselor, MC, LCMHC, NCC
Verified Verified
Denver, NC 28037
Emotional pain is an inescapable part of being human. At times, it is manageable but apparent; at others, it is overwhelming and impacts all aspects of our lives. When pain prevents us from experiencing fulfillment and satisfaction, it can be helpful to seek out support. Deciding to start therapy and taking the steps to do so is intimidating to many of us, but overcoming that fear is an important part of making changes that can lead to a more meaningful life. Therapy enriches us by providing space to be heard and understood, teaching us tools to help us succeed, and introducing us to new perspectives.
Emotional pain is an inescapable part of being human. At times, it is manageable but apparent; at others, it is overwhelming and impacts all aspects of our lives. When pain prevents us from experiencing fulfillment and satisfaction, it can be helpful to seek out support. Deciding to start therapy and taking the steps to do so is intimidating to many of us, but overcoming that fear is an important part of making changes that can lead to a more meaningful life. Therapy enriches us by providing space to be heard and understood, teaching us tools to help us succeed, and introducing us to new perspectives.
(980) 247-4335 x707 View (980) 247-4335 x707
Photo of Lexie A Stewart, MSW, LCSW-A
Lexie A Stewart
LCSW Associate, MSW, LCSW-A
Verified Verified
2 Endorsed
Denver, NC 28037
Throughout our lifetime, we encounter many changes—some we embrace with open arms, while others we approach with hesitation. Perinatal mood disorders, anxiety, depression, and adjusting to life's stressful events are a few issues I can help you address with empathy and support, while providing a safe space to encourage your bravery for identifying and exploring the difficult emotions surrounding these life changes. I believe in collaboration and self-determination in fostering a therapeutic relationship. My therapeutic approach helps you determine your wants, needs, and goals.
Throughout our lifetime, we encounter many changes—some we embrace with open arms, while others we approach with hesitation. Perinatal mood disorders, anxiety, depression, and adjusting to life's stressful events are a few issues I can help you address with empathy and support, while providing a safe space to encourage your bravery for identifying and exploring the difficult emotions surrounding these life changes. I believe in collaboration and self-determination in fostering a therapeutic relationship. My therapeutic approach helps you determine your wants, needs, and goals.
(980) 393-6782 View (980) 393-6782
1

How does your Therapist compare?

Number of Therapists in Denver, NC

80+

Average cost per session

$135

Therapists in Denver, NC who prioritize treating:

95% Anxiety
94% Depression
72% Trauma and PTSD
60% Grief
55% Life Transitions
52% Relationship Issues
52% Women's Issues

Average years in practice

9 Years

Top 3 insurances accepted

99% BlueCross and BlueShield
81% Aetna
74% Cigna and Evernorth

How Therapists in Denver, NC see their clients

93% In Person and Online
7% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.