Feminist Therapists in Davidson, NC

Photo of Brenda Marie Alloway, PhD, JD, Psychologist
Brenda Marie Alloway
Psychologist, PhD, JD
Verified Verified
1 Endorsed
Davidson, NC 28036  (Online Only)
TELEHEALTH AVAILABLE FOR ANY CLIENT LOCATED IN NORTH CAROLINA. Are you sick and tired of being sick and tired?? I can help! You don't have to live with anxiety or depression any longer. I have a track record for helping people decrease/eliminate depression and anxiety using CBT (Cognitive Behavioral Therapy), the most effective evidence-based psychological treatment. If you would like joy back in your life, please contact me, I would love to help!
TELEHEALTH AVAILABLE FOR ANY CLIENT LOCATED IN NORTH CAROLINA. Are you sick and tired of being sick and tired?? I can help! You don't have to live with anxiety or depression any longer. I have a track record for helping people decrease/eliminate depression and anxiety using CBT (Cognitive Behavioral Therapy), the most effective evidence-based psychological treatment. If you would like joy back in your life, please contact me, I would love to help!
(704) 216-4134 View (704) 216-4134
Photo of Ashley Edmond, MS, LCMHC
Ashley Edmond
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Davidson, NC 28036  (Online Only)
At some point in our lives, we all face challenges and difficulties. As a counselor, I feel it is my job to help guide and walk with you through these challenges. Through our work, we can navigate life’s obstacles and hardships and move towards accomplishing your therapeutic goals. I believe in illuminating my client’s strengths and utilizing those strengths to conquer anything that stands in their way of wellness, peace, and contentment. Our sessions can be a place to prioritize your needs in a safe, non-judgmental space.
At some point in our lives, we all face challenges and difficulties. As a counselor, I feel it is my job to help guide and walk with you through these challenges. Through our work, we can navigate life’s obstacles and hardships and move towards accomplishing your therapeutic goals. I believe in illuminating my client’s strengths and utilizing those strengths to conquer anything that stands in their way of wellness, peace, and contentment. Our sessions can be a place to prioritize your needs in a safe, non-judgmental space.
(980) 238-3461 View (980) 238-3461
Photo of Annie Seier, MSW, LCSW, Clinical Social Work/Therapist
Annie Seier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Davidson, NC 28036
I am a licensed clinical social worker and I own Firmly Rooted Counseling & Consulting. I specialize in women's issues, birth trauma, postpartum anxiety/depression, eating disorders, LGBTQAI+ affirming, and body image concerns. Parenting and attachment parenting is also a passion of mine. I love to work with parents brainstorming ways to get through tough situations using positive discipline. I also have a specialty in working with children and adults on the autism spectrum. I approach each client as an individual and cater my therapy techniques to what will work best for that specific client.
I am a licensed clinical social worker and I own Firmly Rooted Counseling & Consulting. I specialize in women's issues, birth trauma, postpartum anxiety/depression, eating disorders, LGBTQAI+ affirming, and body image concerns. Parenting and attachment parenting is also a passion of mine. I love to work with parents brainstorming ways to get through tough situations using positive discipline. I also have a specialty in working with children and adults on the autism spectrum. I approach each client as an individual and cater my therapy techniques to what will work best for that specific client.
(980) 350-8798 View (980) 350-8798
Photo of Fallon Rossi Stapleton, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Fallon Rossi Stapleton
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
6 Endorsed
Davidson, NC 28036
I have been working with adolescents and young adults since 2005. I am passionate about connecting teens and their families with resources to ensure they receive holistic care. I believe that even young teenagers can learn important skills that will support them in living healthy adult lives, and I consider the whole family unit as part of the treatment team. I am also passionate about providing clinical services to women. I use a strength-based approach to empower women to find their power and their voice to assert themselves at home, in the workplace, and in their relationships.
I have been working with adolescents and young adults since 2005. I am passionate about connecting teens and their families with resources to ensure they receive holistic care. I believe that even young teenagers can learn important skills that will support them in living healthy adult lives, and I consider the whole family unit as part of the treatment team. I am also passionate about providing clinical services to women. I use a strength-based approach to empower women to find their power and their voice to assert themselves at home, in the workplace, and in their relationships.
(704) 912-0940 View (704) 912-0940
Photo of Kelly Geers - Green Couch Counseling, MSW, LCSW, Clinical Social Work/Therapist
Kelly Geers - Green Couch Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Davidson, NC 28036
Waitlist for new clients
You already have the answers you need. All you need is someone to listen as you figure out what you already know or encourage you to make the changes you need. You may need permission to take a step, set a boundary, or leave an unhealthy relationship. Counseling allows you to let down walls, process pain, and gain insight from a trusted, neutral person without fear of judgment. I work with adults and couples experiencing relational pain, anxiety, depression, and various life transitions - including premarital. You can always reach out, and I can help determine if we're a good fit. If not, I'll help you find someone who is.
You already have the answers you need. All you need is someone to listen as you figure out what you already know or encourage you to make the changes you need. You may need permission to take a step, set a boundary, or leave an unhealthy relationship. Counseling allows you to let down walls, process pain, and gain insight from a trusted, neutral person without fear of judgment. I work with adults and couples experiencing relational pain, anxiety, depression, and various life transitions - including premarital. You can always reach out, and I can help determine if we're a good fit. If not, I'll help you find someone who is.
(704) 237-6824 View (704) 237-6824
Photo of Lynn Quackenbush, LCSW-S, Clinical Social Work/Therapist
Lynn Quackenbush
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Davidson, NC 28036
I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.
I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.
(713) 742-6895 View (713) 742-6895
Photo of Jennifer Adams-Anderson - Jennifer Adams-Anderson, LCSW, LCSW, Clinical Social Work/Therapist
Jennifer Adams-Anderson, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Davidson, NC 28036
Confidentiality, compassion, creativity and expertise are elements I bring to every client session. Understanding that each person is unique, my 20+ years of experience and broad range of training in mental and emotional healthcare give me both versatility and adaptability; allowing me to meet you where you are in your life today. Through the building of a mutual trust, we'll explore the nature of the challenges you may be facing. We'll identify your strengths and your sensitivities, as well as the inner and outer resources you may not yet know how to access.
Confidentiality, compassion, creativity and expertise are elements I bring to every client session. Understanding that each person is unique, my 20+ years of experience and broad range of training in mental and emotional healthcare give me both versatility and adaptability; allowing me to meet you where you are in your life today. Through the building of a mutual trust, we'll explore the nature of the challenges you may be facing. We'll identify your strengths and your sensitivities, as well as the inner and outer resources you may not yet know how to access.
(704) 255-4788 View (704) 255-4788
Photo of Tiffany Brown-Bush, MS, LCMHC, BCND, BHHC, FDN-P, Licensed Professional Counselor
Tiffany Brown-Bush
Licensed Professional Counselor, MS, LCMHC, BCND, BHHC, FDN-P
Verified Verified
1 Endorsed
Davidson, NC 28035
Are you stuck? Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function issues applying the work of Russell Barkley, Neil Nathan, Limbic Retraining and Functional Neurology.
Are you stuck? Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function issues applying the work of Russell Barkley, Neil Nathan, Limbic Retraining and Functional Neurology.
(704) 303-8294 View (704) 303-8294
Photo of Ashley M Benakis, MA, LPC, LCMHC, Licensed Professional Counselor
Ashley M Benakis
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
2 Endorsed
Davidson, NC 28035
Emotional awareness and processing are skills that many of us didn't get in our childhoods. Maybe we had a caregiver who was emotionally absent, unaware or even preoccupied with other things. Often work, relationships or sometimes even addictions. This absence of this attunement often leaves lingering core wounds in the adult child. These wounds can manifest as fear of emotions and even a distrust of oneself in one's ability to navigate the more difficult emotions. Even the lack self love and care. We learn how to simply cope with life or "survive". There is so much more to life than simply coping and surviving.
Emotional awareness and processing are skills that many of us didn't get in our childhoods. Maybe we had a caregiver who was emotionally absent, unaware or even preoccupied with other things. Often work, relationships or sometimes even addictions. This absence of this attunement often leaves lingering core wounds in the adult child. These wounds can manifest as fear of emotions and even a distrust of oneself in one's ability to navigate the more difficult emotions. Even the lack self love and care. We learn how to simply cope with life or "survive". There is so much more to life than simply coping and surviving.
(704) 946-8435 View (704) 946-8435
Photo of Sarah Mehta, MA, LCMHC, LCAS, NCC
Sarah Mehta
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Davidson, NC 28036  (Online Only)
“Why the hell do I keep screwing this up?” Your inner demons gnaw at you as you move between meetings, task delegation, and decision-making. “Unfaithful. Cheater. Liar.” Your ambitions of building and maintaining a loyal, loving relationship have once again been shattered by the fallout of your actions. Damn. The same razor sharp instincts, strategic thinking, and visionary dreams that fuel your success at work seem to evaporate the moment that you clock out, leaving you with nothing but a saved “r/relationship” thread to skim before heading out to the gym.
“Why the hell do I keep screwing this up?” Your inner demons gnaw at you as you move between meetings, task delegation, and decision-making. “Unfaithful. Cheater. Liar.” Your ambitions of building and maintaining a loyal, loving relationship have once again been shattered by the fallout of your actions. Damn. The same razor sharp instincts, strategic thinking, and visionary dreams that fuel your success at work seem to evaporate the moment that you clock out, leaving you with nothing but a saved “r/relationship” thread to skim before heading out to the gym.
Photo of Natalie Gallant, MS, LCMHC, NCC, Counselor
Natalie Gallant
Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Davidson, NC 28035
Always trying to be "perfect" is exhausting. Even though you're a high-achiever, you may still feel like you're not good enough, compare yourself to others, and ruminate over past mistakes. Maybe you notice those negative thoughts translate into how you perceive yourself physically and you struggle to accept yourself. You want to feel reconnected and in control, physically and mentally. I specialize in empowering compassionate young women who are struggling with anxiety, body image, and eating disorders to find peace and acceptance within yourself and regain self-trust.
Always trying to be "perfect" is exhausting. Even though you're a high-achiever, you may still feel like you're not good enough, compare yourself to others, and ruminate over past mistakes. Maybe you notice those negative thoughts translate into how you perceive yourself physically and you struggle to accept yourself. You want to feel reconnected and in control, physically and mentally. I specialize in empowering compassionate young women who are struggling with anxiety, body image, and eating disorders to find peace and acceptance within yourself and regain self-trust.
(704) 396-8828 View (704) 396-8828
Photo of Justina Floyd, MA, NCC, LCMHCQS
Justina Floyd
Lic Clinical Mental Health Counselor Supervisor, MA, NCC, LCMHCQS
Verified Verified
2 Endorsed
Davidson, NC 28036
Not accepting new clients
I am a NC Supervisor and EMDRia Consultant in Training. I am accepting new supervisees and consultees at this time. We will collaboratively work to restore the true, authentic you; to unlock your fullest potential. ​I seek to walk alongside gender-diverse and women clients, as well as non-traditional couples, as they rediscover who they are without the pressure or stigmas of who they "should" be. I believe that your treatment should be tailored to you; offering an integrative approach which includes different therapeutic modalities based upon your needs and not simply to check the "correct" boxes.
I am a NC Supervisor and EMDRia Consultant in Training. I am accepting new supervisees and consultees at this time. We will collaboratively work to restore the true, authentic you; to unlock your fullest potential. ​I seek to walk alongside gender-diverse and women clients, as well as non-traditional couples, as they rediscover who they are without the pressure or stigmas of who they "should" be. I believe that your treatment should be tailored to you; offering an integrative approach which includes different therapeutic modalities based upon your needs and not simply to check the "correct" boxes.
(704) 286-8668 View (704) 286-8668

More Therapists Nearby

Photo of Alexis N Fintchre, LCMHC, CCTP, NCC
Alexis N Fintchre
Licensed Clinical Mental Health Counselor, LCMHC, CCTP, NCC
Verified Verified
2 Endorsed
Huntersville, NC 28078  (Online Only)
Waitlist for new clients
I rely upon ACT, DBT, CBT, somatic experiences, and Feminist therapy to create a customized treatment plan with the goal of walking alongside you in your progression to ultimate wellness.
Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.
I rely upon ACT, DBT, CBT, somatic experiences, and Feminist therapy to create a customized treatment plan with the goal of walking alongside you in your progression to ultimate wellness.
Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.
(704) 350-2672 View (704) 350-2672
Photo of Charity E Matlock, LCMHC
Charity E Matlock
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Huntersville, NC 28078
Charity is trained in Cognitive Behavioral Therapy and Motivational Interviewing, and in her practice these modalities are informed by Multicultural and Feminist Therapies.
Charity is a Licensed Clinical Mental Health Counselor who provides services in South Carolina via telehealth and North Carolina in person, or via telehealth. Charity loves seeing people not just heal, but thrive as they move forward and make changes in their lifestyles that reflect their happier and healthier mindstate. Charity believes life is about figuring out who you are, what you need, and learning how to get what you need – all while enjoying the process and maintaining that ever elusive “balance.” Charity is passionate about working with clients within the LGBTQ+ and Black, Brown, and Asian communities.
Charity is trained in Cognitive Behavioral Therapy and Motivational Interviewing, and in her practice these modalities are informed by Multicultural and Feminist Therapies.
Charity is a Licensed Clinical Mental Health Counselor who provides services in South Carolina via telehealth and North Carolina in person, or via telehealth. Charity loves seeing people not just heal, but thrive as they move forward and make changes in their lifestyles that reflect their happier and healthier mindstate. Charity believes life is about figuring out who you are, what you need, and learning how to get what you need – all while enjoying the process and maintaining that ever elusive “balance.” Charity is passionate about working with clients within the LGBTQ+ and Black, Brown, and Asian communities.
(980) 350-9247 View (980) 350-9247
Photo of Kathryn M Durden, MA, LMFT, LCASA, Marriage & Family Therapist
Kathryn M Durden
Marriage & Family Therapist, MA, LMFT, LCASA
Verified Verified
Huntersville, NC 28078
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
(980) 243-4315 View (980) 243-4315
Photo of Jerome Triplin II, MS, LMFT, Marriage & Family Therapist
Jerome Triplin II
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
It's not too late! It can be difficult looking for a therapist while dealing with all of life's challenges. As a sex positive, LGBTQIA+ affirming, kink & BDSM competent, and ethical non-monogamous competent therapist, my goal is to create a safe space for all of those who come into my care. Whether it’s relationship issues, trust, depression, anxiety, or any other life stressor, therapy can be a helpful tool.
It's not too late! It can be difficult looking for a therapist while dealing with all of life's challenges. As a sex positive, LGBTQIA+ affirming, kink & BDSM competent, and ethical non-monogamous competent therapist, my goal is to create a safe space for all of those who come into my care. Whether it’s relationship issues, trust, depression, anxiety, or any other life stressor, therapy can be a helpful tool.
(980) 655-2570 View (980) 655-2570
Photo of Brittany Coulsting, LCMHCA, APTT, NCC, Counselor
Brittany Coulsting
Counselor, LCMHCA, APTT, NCC
Verified Verified
1 Endorsed
Huntersville, NC 28070
Are you yearning for acceptance and validation in embracing your authentic self? Have distressing thoughts or traumatic experiences made coping challenging, exacerbating your suffering? I view therapy as a sanctuary for mutual understanding and exploration. Together, we can empower you to compassionately examine and reshape behaviors, thoughts, and patterns hindering your path to the life you genuinely deserve. We'll foster clarity on your past and future aspirations, facilitating healing from wounds and breaking free from the cycle of pain that may have held you captive. This is a safe space for healing and understanding.
Are you yearning for acceptance and validation in embracing your authentic self? Have distressing thoughts or traumatic experiences made coping challenging, exacerbating your suffering? I view therapy as a sanctuary for mutual understanding and exploration. Together, we can empower you to compassionately examine and reshape behaviors, thoughts, and patterns hindering your path to the life you genuinely deserve. We'll foster clarity on your past and future aspirations, facilitating healing from wounds and breaking free from the cycle of pain that may have held you captive. This is a safe space for healing and understanding.
(980) 655-3441 View (980) 655-3441
Photo of Michelle Doyle, LCSW, Clinical Social Work/Therapist
Michelle Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntersville, NC 28078
Are you feeling stuck, lost, or don't know what to do? Let me help. I work with girls ages 10 and up, and women experiencing eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, and ARFID. If you or someone you love is experiencing an eating disorder, it can be isolating, frustrating, scary, and all consuming. Often people do not fully understand why this is controlling their life, how it began, and can feel unable to make changes. Allow me to come along side you so we can uncover the root causes of the disorder and make meaningful changes in your life, and help you become the person I know you can.
Are you feeling stuck, lost, or don't know what to do? Let me help. I work with girls ages 10 and up, and women experiencing eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, and ARFID. If you or someone you love is experiencing an eating disorder, it can be isolating, frustrating, scary, and all consuming. Often people do not fully understand why this is controlling their life, how it began, and can feel unable to make changes. Allow me to come along side you so we can uncover the root causes of the disorder and make meaningful changes in your life, and help you become the person I know you can.
(704) 610-2780 View (704) 610-2780
Photo of Patricia J Paronett-Ballard, MA, LCMHC, Licensed Professional Counselor
Patricia J Paronett-Ballard
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Mooresville, NC 28115
Click in website link to schedule an intake. I truly get it and understand how real- life demands can create barriers to getting help. Maybe, for various reasons the things you have tried haven't fully worked. Of things that can impact our mental health, the impact of trauma is by far one of the things that can interfere with our ability to move with ease in life and can impact so many areas of our life. Sometimes feeling emotionally overwhelmed, shut down or on overdrive, trauma can leave us blocked from our full potential leaving us depressed and frustrated, questioning why you feel stuck.
Click in website link to schedule an intake. I truly get it and understand how real- life demands can create barriers to getting help. Maybe, for various reasons the things you have tried haven't fully worked. Of things that can impact our mental health, the impact of trauma is by far one of the things that can interfere with our ability to move with ease in life and can impact so many areas of our life. Sometimes feeling emotionally overwhelmed, shut down or on overdrive, trauma can leave us blocked from our full potential leaving us depressed and frustrated, questioning why you feel stuck.
(704) 842-3397 View (704) 842-3397
Photo of Sarah Barrington, MS Ed, LCMHC
Sarah Barrington
Licensed Clinical Mental Health Counselor, MS Ed, LCMHC
Verified Verified
Huntersville, NC 28078
Sometimes life comes at you fast. Unexpected events occur or transitions happen. That's what makes life exciting, but also challenging at times. Whether it be a job transition, adjusting to a new family, relationship issues or trying to find your way as a parent during the teenage years (or navigating life as a teenager yourself!), these experiences can often cause stress in our lives. As a result, you might find yourself not sleeping well, feeling anxious, experiencing low self-esteem, anger and sadness. You often wonder, when will everything get better and I'll feel like myself again?
Sometimes life comes at you fast. Unexpected events occur or transitions happen. That's what makes life exciting, but also challenging at times. Whether it be a job transition, adjusting to a new family, relationship issues or trying to find your way as a parent during the teenage years (or navigating life as a teenager yourself!), these experiences can often cause stress in our lives. As a result, you might find yourself not sleeping well, feeling anxious, experiencing low self-esteem, anger and sadness. You often wonder, when will everything get better and I'll feel like myself again?
(704) 368-4392 View (704) 368-4392
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.