Therapists in Danbury, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Welcome! If you are looking for a couples counselor to support you and your partner through a hard place in your relationship, I would love to help. I use a combination of Emotionally Focused couples counseling and Gottman Method couples counseling. Using well-researched and time-tested strategies, I will work with you and your partner to help you reconnect, and create a life together that is meaningful, joyful, and hopeful for both of you. I also work with families and individuals on a variety of mental health issues, specializing in Depression, Anxiety, and PTSD/trauma.
Welcome! If you are looking for a couples counselor to support you and your partner through a hard place in your relationship, I would love to help. I use a combination of Emotionally Focused couples counseling and Gottman Method couples counseling. Using well-researched and time-tested strategies, I will work with you and your partner to help you reconnect, and create a life together that is meaningful, joyful, and hopeful for both of you. I also work with families and individuals on a variety of mental health issues, specializing in Depression, Anxiety, and PTSD/trauma.
Victoria Sforza
Counselor, LCMHCA, MA, NCC
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
Life can throw a lot our way, and whether you’re navigating the complexities of a relationship, struggling with anxiety or depression, or need a space to work through stressors, you don’t have to face it alone. I am passionate about helping individuals and couples overcome the hurdles that keep them from living a fulfilling life. I utilize EMDR, attachment theory, inner child work, the Gottman Method, body-based, and CBT techniques. My experience can help you to process past trauma, strengthen relationships, work through ADHD brain, ease anxiety, use mind-body techniques, or work through unhelpful thoughts.
Life can throw a lot our way, and whether you’re navigating the complexities of a relationship, struggling with anxiety or depression, or need a space to work through stressors, you don’t have to face it alone. I am passionate about helping individuals and couples overcome the hurdles that keep them from living a fulfilling life. I utilize EMDR, attachment theory, inner child work, the Gottman Method, body-based, and CBT techniques. My experience can help you to process past trauma, strengthen relationships, work through ADHD brain, ease anxiety, use mind-body techniques, or work through unhelpful thoughts.
Agape Christian Counseling Center
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28227
Some have advanced trainings in EMDR for trauma counseling, Gottman Method or Prepare-Enrich for marriage counseling, CBT, DBT.
We are a group of counselors who are dedicated to the well-being of our clients as we practice professional counseling from a Christian perspective. Whether it's anxiety, depression, trauma, losing a loved one, challenges at work, having hard time parenting your children or dissatisfaction in your marriage - we provide a safe place for you to come individually, as a family, or as a couple to explore the issues you might be experiencing, gain new perspective, and work on overcoming your difficulties. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background.
Some have advanced trainings in EMDR for trauma counseling, Gottman Method or Prepare-Enrich for marriage counseling, CBT, DBT.
We are a group of counselors who are dedicated to the well-being of our clients as we practice professional counseling from a Christian perspective. Whether it's anxiety, depression, trauma, losing a loved one, challenges at work, having hard time parenting your children or dissatisfaction in your marriage - we provide a safe place for you to come individually, as a family, or as a couple to explore the issues you might be experiencing, gain new perspective, and work on overcoming your difficulties. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background.
I am also trained in the Gottman Method Level 1 for couples therapy.
Taking that first step toward counseling can feel overwhelming, but it’s one of the most powerful choices you can make for yourself. We all have stories—some that help us thrive, others that hold us back. In our work together, we’ll explore those patterns and beliefs that might be keeping you stuck, and we’ll challenge them. Whether you’re facing anxiety, emotional highs and lows, or anything in between, I’m here to walk with you through this process.
I am also trained in the Gottman Method Level 1 for couples therapy.
Taking that first step toward counseling can feel overwhelming, but it’s one of the most powerful choices you can make for yourself. We all have stories—some that help us thrive, others that hold us back. In our work together, we’ll explore those patterns and beliefs that might be keeping you stuck, and we’ll challenge them. Whether you’re facing anxiety, emotional highs and lows, or anything in between, I’m here to walk with you through this process.
Dr. Galina Olivera-Celdran
Licensed Professional Counselor, PhD, LCMHC-S
Verified Verified
Charlotte, NC 28270
I am trained in Gottman Method to Couples Counseling, Prepare-Enrich, EMDR (trauma counseling), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and EFT (Emotionally Focused Therapy for marriage counseling).
I offer counseling for PTSD, trauma, anxiety, depression, OCD and relationship difficulties. If you experienced trauma in your adulthood or childhood, I will teach you how to use relaxation and grounding to manage distress, process and make sense of traumatic events and equip you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
I am trained in Gottman Method to Couples Counseling, Prepare-Enrich, EMDR (trauma counseling), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and EFT (Emotionally Focused Therapy for marriage counseling).
I offer counseling for PTSD, trauma, anxiety, depression, OCD and relationship difficulties. If you experienced trauma in your adulthood or childhood, I will teach you how to use relaxation and grounding to manage distress, process and make sense of traumatic events and equip you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
Heather Drum
Licensed Clinical Mental Health Counselor, LCAS, LCMHCS
Verified Verified
3 Endorsed
Mooresville, NC 28117
For marriage and couples counseling, I am trained in the Gottman Method.
You’ve likely arrived here because you’ve been in a dark place and might be ready for a change. You’re tired of carrying around the burden of your trauma, anxiety, or the weight of your substance use or secret addiction. Or you’re concerned about a loved one’s unhealthy behaviors. Maybe you feel ashamed and alone but the fear of being judged is finally being outweighed by the possibility that things could be better. Life is really hard, but we can do hard things with support.
For marriage and couples counseling, I am trained in the Gottman Method.
You’ve likely arrived here because you’ve been in a dark place and might be ready for a change. You’re tired of carrying around the burden of your trauma, anxiety, or the weight of your substance use or secret addiction. Or you’re concerned about a loved one’s unhealthy behaviors. Maybe you feel ashamed and alone but the fear of being judged is finally being outweighed by the possibility that things could be better. Life is really hard, but we can do hard things with support.
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is steeped in active listening, empathy, and unconditional positive regard. I offer an integrative approach to clients that focuses on the client’s unique needs and identities. One of my primary specialties is affirmative and knowledgable therapy for LGBTQ clients. I use various counseling techniques such as unconditional positive regard, Nurture Play Structure (NPS), cognitive behavioral therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy as well as psychoeducation to provide an individualized plan of care.
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is steeped in active listening, empathy, and unconditional positive regard. I offer an integrative approach to clients that focuses on the client’s unique needs and identities. One of my primary specialties is affirmative and knowledgable therapy for LGBTQ clients. I use various counseling techniques such as unconditional positive regard, Nurture Play Structure (NPS), cognitive behavioral therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy as well as psychoeducation to provide an individualized plan of care.
Keisha Trenice Martin
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28262
Thank you for visiting my page. The ideal individual I work with is one who identifies that they need help in some area of their life and are willing to work with me to make their lives better. I work with individuals suffering from depression and anxiety; I specialize in working with couples (married or not) and families. Individuals I work with struggle with life's issues (divorce, financial, health, relational) to mood disorders. Typically their goal is to "feel better" or to "fix their relationship". My promise is to work diligently to assist them in achieving their goals using various methods in which to do so.
Thank you for visiting my page. The ideal individual I work with is one who identifies that they need help in some area of their life and are willing to work with me to make their lives better. I work with individuals suffering from depression and anxiety; I specialize in working with couples (married or not) and families. Individuals I work with struggle with life's issues (divorce, financial, health, relational) to mood disorders. Typically their goal is to "feel better" or to "fix their relationship". My promise is to work diligently to assist them in achieving their goals using various methods in which to do so.
Kristin Snyder Brandon
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
2 Endorsed
Raleigh, NC 27615
"Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you don't belong." Life is an amazing and very personal journey that at times feels manageable and at other times, maybe not,. These shifts are normal & reflective of our powerful drive towards wholeness. While ebbs and flows are a necessary part of living, the changes can be unsettling. At those times it is helpful to partner with a skilled & empathetic therapist to regain equilibrium. Perhaps you are seeking transformation or the skills to get through the day. With Kristin, you will find a safe place in which to travel the path to wholeness.
"Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you don't belong." Life is an amazing and very personal journey that at times feels manageable and at other times, maybe not,. These shifts are normal & reflective of our powerful drive towards wholeness. While ebbs and flows are a necessary part of living, the changes can be unsettling. At those times it is helpful to partner with a skilled & empathetic therapist to regain equilibrium. Perhaps you are seeking transformation or the skills to get through the day. With Kristin, you will find a safe place in which to travel the path to wholeness.
Sheri Peachey
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
No matter what might bring you to counseling, it is my hope to help create a warm, open-minded, empowering counseling environment in which you feel accepted and able to make progress towards your counseling goals. I'm grounded in person-centered counseling (which emphasizes empathy, acceptance, and authenticity) that aims to meet each client where they are. I also often utilize CBT, Emotion Focused Therapy, Solution-Focused, and Psychodynamic Therapy depending on clients' needs. I consider it a true honor and privilege to walk alongside clients as they pursue health and healing.
No matter what might bring you to counseling, it is my hope to help create a warm, open-minded, empowering counseling environment in which you feel accepted and able to make progress towards your counseling goals. I'm grounded in person-centered counseling (which emphasizes empathy, acceptance, and authenticity) that aims to meet each client where they are. I also often utilize CBT, Emotion Focused Therapy, Solution-Focused, and Psychodynamic Therapy depending on clients' needs. I consider it a true honor and privilege to walk alongside clients as they pursue health and healing.
Saving Throws
Licensed Professional Counselor, MA, LCMHCS, LPC
Verified Verified
Morrisville, NC 27560 (Online Only)
Every hero faces challenges - but you don't have to face them alone. Whether you're navigating the uncertainty of a new phase of life, managing the complexities of sex and relationships, or battling anxiety and stress, therapy is the ultimate guide to your personal journey. I'm here to help you unlock new levels of well-being.
Every hero faces challenges - but you don't have to face them alone. Whether you're navigating the uncertainty of a new phase of life, managing the complexities of sex and relationships, or battling anxiety and stress, therapy is the ultimate guide to your personal journey. I'm here to help you unlock new levels of well-being.
Carol McClelland
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CSS
Verified Verified
Durham, NC 27713
Are you grappling with life's challenges and finding it hard to cope? Do you feel overwhelmed by the weight of the world and struggle to keep up? I partner with clients to identify options, solutions, and resources tailored to their needs. Over my years of practice, I've seen countless individuals tap into their inner strength to overcome trauma and pain, transforming from mere survivors to thriving individuals. I'm excited to collaborate with you to unlock your own potential! My passion lies in assisting adolescents, adults, and couples across a wide age range from eighteen to ninety-nine years old!
Are you grappling with life's challenges and finding it hard to cope? Do you feel overwhelmed by the weight of the world and struggle to keep up? I partner with clients to identify options, solutions, and resources tailored to their needs. Over my years of practice, I've seen countless individuals tap into their inner strength to overcome trauma and pain, transforming from mere survivors to thriving individuals. I'm excited to collaborate with you to unlock your own potential! My passion lies in assisting adolescents, adults, and couples across a wide age range from eighteen to ninety-nine years old!
Michelle E Nash
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Huntersville, NC 28078
Note: Saturday availability just opened up! Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.
Note: Saturday availability just opened up! Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.
Harry Lerner
Licensed Professional Counselor, MA, LCMHC, QS, NCC
Verified Verified
4 Endorsed
Winston Salem, NC 27101 (Online Only)
As a family systems therapist, I believe that individuals are best understood within the context of relationships and through the assessment of our various daily interactions. I specialize in child, adolescent, and adult psychotherapy, which depending on the need, may include couples, whole families, or just an individual. Specifically, much of my practice focuses on relationship stress, family issues, couple/marital satisfaction, communication skills, anxiety/depression, child/adolescent disorders and behaviors, and parenting success. (Please visit our website for more detail about our clinicians and specialties)
As a family systems therapist, I believe that individuals are best understood within the context of relationships and through the assessment of our various daily interactions. I specialize in child, adolescent, and adult psychotherapy, which depending on the need, may include couples, whole families, or just an individual. Specifically, much of my practice focuses on relationship stress, family issues, couple/marital satisfaction, communication skills, anxiety/depression, child/adolescent disorders and behaviors, and parenting success. (Please visit our website for more detail about our clinicians and specialties)
Salem Counseling & Consulting, PLLC
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
15 Endorsed
Winston Salem, NC 27103
Currently Accepting Clients! Salem Counseling and Consulting, PLLC provides teletherapy to North Carolina, Vermont, and Florida. Our practice consists of therapists that address a variety of needs. We are welcoming to all beliefs, from Atheist to Wiccan, Christian to Muslim, and everything in between. We are an LGBTQIA+ affirming practice committed to racial equity and justice, and our goal is for anyone and everyone to feel honored and safe when seeking therapy with us. Our Ketamine Assisted Psychotherapy provider offers in-person KAP sessions in Winston-salem.
Currently Accepting Clients! Salem Counseling and Consulting, PLLC provides teletherapy to North Carolina, Vermont, and Florida. Our practice consists of therapists that address a variety of needs. We are welcoming to all beliefs, from Atheist to Wiccan, Christian to Muslim, and everything in between. We are an LGBTQIA+ affirming practice committed to racial equity and justice, and our goal is for anyone and everyone to feel honored and safe when seeking therapy with us. Our Ketamine Assisted Psychotherapy provider offers in-person KAP sessions in Winston-salem.
Pamela Ruth Hempstead
Lic Clinical Mental Health Counselor Associate, CMHC
Verified Verified
Charlotte, NC 28262
Maybe you have been told you are morbidly obese and that you need to lose weight, but you don't know where to start or what to do. Maybe you have lived through some very difficult life experiences that have resulted in your making choices that are no longer serving you. Maybe you're a married couple, struggling with communicating effectively or enjoying each other sexually. Maybe you are getting older and feeling betrayed by your body. You want to feel better mentally, physically and spiritually, make better choices, resolve unaddressed stuff and make positive change happen.
Maybe you have been told you are morbidly obese and that you need to lose weight, but you don't know where to start or what to do. Maybe you have lived through some very difficult life experiences that have resulted in your making choices that are no longer serving you. Maybe you're a married couple, struggling with communicating effectively or enjoying each other sexually. Maybe you are getting older and feeling betrayed by your body. You want to feel better mentally, physically and spiritually, make better choices, resolve unaddressed stuff and make positive change happen.
Louis A Giordano
Licensed Professional Counselor, LCMHC, NCC, BCPCC
Verified Verified
Durham, NC 27704
*Please email me for info.* Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last cancer treatment, he began his undergraduate in psychology. Dr. Giordano is the grateful father of two adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
*Please email me for info.* Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last cancer treatment, he began his undergraduate in psychology. Dr. Giordano is the grateful father of two adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Stephen McAlister
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Mooresville, NC 28117
Waitlist for new clients
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.
Melissa Faison: Individual And Couples Therapist
MS, LCMHC, CCTP
Verified Verified
4 Endorsed
Greensboro, NC 27410
Feeling alone, lost, or overwhelmed? Recognizing that support is available is the first step toward reaching your goals. In a non-judgmental and empathetic space, I help clients achieve their versions of their "best selves." My clients come to me for help to manage depression, relationship issues, anxiety, or trauma. Take the first step and contact me – Text me at 336-962-6200 with your counseling questions. Let's find out if we're an ideal fit for your journey to empowerment and well-being!
Feeling alone, lost, or overwhelmed? Recognizing that support is available is the first step toward reaching your goals. In a non-judgmental and empathetic space, I help clients achieve their versions of their "best selves." My clients come to me for help to manage depression, relationship issues, anxiety, or trauma. Take the first step and contact me – Text me at 336-962-6200 with your counseling questions. Let's find out if we're an ideal fit for your journey to empowerment and well-being!
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.