Therapists in Creedmoor, NC
I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.
I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.
Online Therapists
Janice Frum
Licensed Professional Counselor, LCMHC
Verified Verified
13 Endorsed
Raleigh, NC 27609 (Online Only)
As a LGBTQ-friendly, STAR-trained military provider, an Internal Family Systems, EFT practitioner & an A-B-C relaxation & meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, PTSD, & women's issues.
Wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling.
As a LGBTQ-friendly, STAR-trained military provider, an Internal Family Systems, EFT practitioner & an A-B-C relaxation & meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, PTSD, & women's issues.
Wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling.
Trevor Thompson
Marriage & Family Therapist Associate, DMin, LMFTA
Verified Verified
5 Endorsed
Pittsboro, NC 27312
Whether you are a couple experiencing conflict or lack of intimacy, an individual feeling overwhelmed and stuck, or a family looking to address issues of boundaries and miscommunication, I am here to help. Life is challenging, and it takes vulnerability to step into your experience and courage to be present with your own suffering. I provide a comfortable space for you to delve into the deepest parts of your experience while offering support, tools, and curiosity to make your everyday life more manageable and meaningful. Our inner lives and relationships are often our greatest teachers.
Whether you are a couple experiencing conflict or lack of intimacy, an individual feeling overwhelmed and stuck, or a family looking to address issues of boundaries and miscommunication, I am here to help. Life is challenging, and it takes vulnerability to step into your experience and courage to be present with your own suffering. I provide a comfortable space for you to delve into the deepest parts of your experience while offering support, tools, and curiosity to make your everyday life more manageable and meaningful. Our inner lives and relationships are often our greatest teachers.
The Counseling Collective, PLLC
Licensed Professional Counselor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
10 Endorsed
Winston Salem, NC 27103
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Caroline Rutledge
Licensed Professional Counselor, LCMHC, LCASA, NCC, MA
Verified Verified
3 Endorsed
Durham, NC 27705
Caroline's clinical training is in CBT, DBT, ACT, solutions-focused therapy, motivational interviewing, and Maudsley family therapy.
Caroline is a therapist dedicated to helping others move beyond challenges and pain of past experiences in order to live a productive, authentic, and hope-filled life. Through individual and group counseling, she strives to create a safe and affirming environment through a trauma-informed lens for clients to explore their authentic selves. Caroline practices from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. With warmth, collaboration, and compassion, she seeks to provide each client with their own individual treatment, utilizing evidenced-based interventions.
Caroline's clinical training is in CBT, DBT, ACT, solutions-focused therapy, motivational interviewing, and Maudsley family therapy.
Caroline is a therapist dedicated to helping others move beyond challenges and pain of past experiences in order to live a productive, authentic, and hope-filled life. Through individual and group counseling, she strives to create a safe and affirming environment through a trauma-informed lens for clients to explore their authentic selves. Caroline practices from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. With warmth, collaboration, and compassion, she seeks to provide each client with their own individual treatment, utilizing evidenced-based interventions.
Sacred Spiral Counseling, PLLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Raleigh, NC 27606 (Online Only)
My areas of interest are: grief & loss, trauma, PTSD, spirituality, LGBTQIA+, depression, life transitions, relationships and family conflict.
Hello! I'm glad you're here. If you found my page, chances are you're seeking some kind of healing or change. Something in your life is not working for you. Maybe a big life event has happened, or it's a culmination of all the little things. It takes a lot of courage to seek help and can also leave you feeling vulnerable. Trying to figure out how exactly to start healing and finding the right therapist can be tough. I am here to support you with that process, whatever that may look like for you.
My areas of interest are: grief & loss, trauma, PTSD, spirituality, LGBTQIA+, depression, life transitions, relationships and family conflict.
Hello! I'm glad you're here. If you found my page, chances are you're seeking some kind of healing or change. Something in your life is not working for you. Maybe a big life event has happened, or it's a culmination of all the little things. It takes a lot of courage to seek help and can also leave you feeling vulnerable. Trying to figure out how exactly to start healing and finding the right therapist can be tough. I am here to support you with that process, whatever that may look like for you.
Jennifer Brigman
Licensed Professional Counselor, MS/EdS, BSN, LCMHC, RN
Verified Verified
Raleigh, NC 27615
I specialize in helping adults with complex trauma, developed either in childhood due to a toxic family of origin, or as the result of a dysfunctional adult relationship.
Hello and welcome! I'm a licensed mental health counselor and registered nurse with over 17 years of experience helping people and couples (ages 18-103) navigate the complexities of their lives. I have advanced training in multiple and diverse relationship trauma treatment modalities, including somatic experiencing, polyvagal theory, family systems, CPT, parts and shadow work, and EMDR.
I specialize in helping adults with complex trauma, developed either in childhood due to a toxic family of origin, or as the result of a dysfunctional adult relationship.
Hello and welcome! I'm a licensed mental health counselor and registered nurse with over 17 years of experience helping people and couples (ages 18-103) navigate the complexities of their lives. I have advanced training in multiple and diverse relationship trauma treatment modalities, including somatic experiencing, polyvagal theory, family systems, CPT, parts and shadow work, and EMDR.
Duane McClure
Licensed Clinical Mental Health Counselor, DM-OL, LCMHC, LCPC
Verified Verified
High Point, NC 27265 (Online Only)
Navigating the complexities of adult life can be overwhelming. It often requires a shift of perspective to understand challenges such as anxiety, depression, grief/loss, phase of life issues, parenting concerns, work stress, and relationship issues. As your therapist, I will provide a psychologically safe space for you to explore your thoughts, emotions, and develop new insights. Exploring your beliefs, family dynamics, cultural/societal messages are key to understanding how you perceive, and interact with the world around you.
Navigating the complexities of adult life can be overwhelming. It often requires a shift of perspective to understand challenges such as anxiety, depression, grief/loss, phase of life issues, parenting concerns, work stress, and relationship issues. As your therapist, I will provide a psychologically safe space for you to explore your thoughts, emotions, and develop new insights. Exploring your beliefs, family dynamics, cultural/societal messages are key to understanding how you perceive, and interact with the world around you.
Shannon Staiger
Licensed Professional Counselor, MA, LCMHCS, CHC
Verified Verified
3 Endorsed
Holly Springs, NC 27540 (Online Only)
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
James L. Machado Workman
Marriage & Family Therapist, MDiv, MA, BCC, LMFT
Verified Verified
6 Endorsed
Holly Springs, NC 27540
I have worked with PTSD, cancer diagnoses, grief, end-of-life, depression/bipolar disorder, ADHD/ADD, adjustment related to stages of the family life cycle ("launching children", career transitions), Veterans issues (Moral Injury, post-deployment adjustment), mindfulness based stress reduction, and couple's assessments using the Prepare-Enrich program.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
I have worked with PTSD, cancer diagnoses, grief, end-of-life, depression/bipolar disorder, ADHD/ADD, adjustment related to stages of the family life cycle ("launching children", career transitions), Veterans issues (Moral Injury, post-deployment adjustment), mindfulness based stress reduction, and couple's assessments using the Prepare-Enrich program.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
Delivery of my services may include but are not limited to individual counseling, family and/or group counseling.
The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.
Delivery of my services may include but are not limited to individual counseling, family and/or group counseling.
The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.
Nancy Conrad Ball Counseling & Consulting PLLC
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
My therapeutic approach reflects influences derived from my training in Gottman Method Couples Therapy, Emotionally Focused Couples Therapy (EFT), family systems therapy, cognitive-behavioral therapy (CBT), mindfulness based therapy and energy psychology.
Selecting a therapist is an important decision. Creating a therapeutic rapport with a perfect stranger and discussing very personal issues can be intimidating. I'd like to help make this process more comfortable. I have been working with individuals, couples, and families for 28 years. My integrative approach helps you utilize your skills and strengths to identify and solve current problems. It also affords you the opportunity to resolve long standing issues by learning new skills, tapping into your own inner resources and recognizing the body, mind and spirit connection.
My therapeutic approach reflects influences derived from my training in Gottman Method Couples Therapy, Emotionally Focused Couples Therapy (EFT), family systems therapy, cognitive-behavioral therapy (CBT), mindfulness based therapy and energy psychology.
Selecting a therapist is an important decision. Creating a therapeutic rapport with a perfect stranger and discussing very personal issues can be intimidating. I'd like to help make this process more comfortable. I have been working with individuals, couples, and families for 28 years. My integrative approach helps you utilize your skills and strengths to identify and solve current problems. It also affords you the opportunity to resolve long standing issues by learning new skills, tapping into your own inner resources and recognizing the body, mind and spirit connection.
Life is full of challenges that generate varied degrees of stress, anxiety and depression, even substance abuse. Challenges may include: Personal and family relationships, finances, career, illness and loss of creative engagement with your self and the world. Psychotherapy can offer time and a special place for self discovery, reflection, revitalization, resilience, insight, empowerment and access to your creativity; creative expression and creative living. Our lives can be what we imagine and want them to be. We can develop our active imagination to envision a life of purpose, meaning and the joy we are meant to have.
Life is full of challenges that generate varied degrees of stress, anxiety and depression, even substance abuse. Challenges may include: Personal and family relationships, finances, career, illness and loss of creative engagement with your self and the world. Psychotherapy can offer time and a special place for self discovery, reflection, revitalization, resilience, insight, empowerment and access to your creativity; creative expression and creative living. Our lives can be what we imagine and want them to be. We can develop our active imagination to envision a life of purpose, meaning and the joy we are meant to have.
Tiara A. Nichole Griffis
Licensed Clinical Mental Health Counselor, EdS, LCMHC, BCC
Verified Verified
3 Endorsed
Clayton, NC 27527
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Lysle E Betts
Licensed Professional Counselor, LCMHC , NCC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
If you are drawn to life's big questions, to wholistic approaches, to self reflection, to relational depth, to issues of meaning and purpose, & view people as too complex to fit in neat & easy categories, then the type of therapy I practice might be appealing & appropriate for you. Person-centered, depth-oriented individual psychotherapy is what I have practiced since 1995. It is an honor to aid my clients in the journey inward that can help their inner & outer lives become/be rich and satisfying experiences of growth & discovery, that generate ever deepening self understanding, life satisfaction, & passionate engagement with life.
If you are drawn to life's big questions, to wholistic approaches, to self reflection, to relational depth, to issues of meaning and purpose, & view people as too complex to fit in neat & easy categories, then the type of therapy I practice might be appealing & appropriate for you. Person-centered, depth-oriented individual psychotherapy is what I have practiced since 1995. It is an honor to aid my clients in the journey inward that can help their inner & outer lives become/be rich and satisfying experiences of growth & discovery, that generate ever deepening self understanding, life satisfaction, & passionate engagement with life.
InBloom Relationship Therapy
Marriage & Family Therapist, MA, LMFTA
Verified Verified
Durham, NC 27703
{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.
{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.
Zoe Services, PLLC
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
DeJuan J. Lundy, Crossroads Therapeutic Services
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS , LCAS , CLC
Verified Verified
Durham, NC 27703
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), Licensed Clinical Addictions Specialist (LCAS), and a Certified Life Coach (CLC) with over 18 years of experience working with diverse populations, ages as well as a wide range of diagnoses and disorders. She specializes in the treatment of Anxiety, Depression, Adjustment Disorders, ADHD, PTSD, Addiction, Substance Abuse, Trauma, Anger Management, Stress Management, and Mood Disorders.
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), Licensed Clinical Addictions Specialist (LCAS), and a Certified Life Coach (CLC) with over 18 years of experience working with diverse populations, ages as well as a wide range of diagnoses and disorders. She specializes in the treatment of Anxiety, Depression, Adjustment Disorders, ADHD, PTSD, Addiction, Substance Abuse, Trauma, Anger Management, Stress Management, and Mood Disorders.
Amanda Chils
Licensed Professional Counselor, LCMHC, MS
Verified Verified
1 Endorsed
Ramseur, NC 27316
You can grow and heal, despite what you've been through (think flowers blooming through concrete). You're going to feel so much better once you start digging the rot out and healing. I'm an expert at clearing trauma and anxiety, by rewiring your mind and regulating your nervous system. Not only does trauma get healed and processed, but when hard things come up you they feel easy to navigate and you do so with confidence + ease. I don't believe healing has to be hard or take forever, in fact I believe it can be light + fun. With me, you're gonna work but you're also going to laugh and learn to savor this one wild and precious life.
You can grow and heal, despite what you've been through (think flowers blooming through concrete). You're going to feel so much better once you start digging the rot out and healing. I'm an expert at clearing trauma and anxiety, by rewiring your mind and regulating your nervous system. Not only does trauma get healed and processed, but when hard things come up you they feel easy to navigate and you do so with confidence + ease. I don't believe healing has to be hard or take forever, in fact I believe it can be light + fun. With me, you're gonna work but you're also going to laugh and learn to savor this one wild and precious life.
See more therapy options for Creedmoor
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.