Photo of Shannon Perry-Smith, LCMHC, LCAS, NCC, Counselor
Shannon Perry-Smith
Counselor, LCMHC, LCAS, NCC
Verified Verified
3 Endorsed
Creedmoor, NC 27522
The benefits of therapy can be empowering by gaining insight on certain situations that has caused you distress. Therapy that I provide isn't just about creating a fulfilling life. It's about beginning the healing process and overcoming past or present issues that has hindered growth or happiness. Together, we can explore these obstacles by tapping into your personal values, strengths, and abilities in supporting your personal goals. What do you want? What do you need? What makes you happy? Those are the questions we will explore when working together during therapy.
The benefits of therapy can be empowering by gaining insight on certain situations that has caused you distress. Therapy that I provide isn't just about creating a fulfilling life. It's about beginning the healing process and overcoming past or present issues that has hindered growth or happiness. Together, we can explore these obstacles by tapping into your personal values, strengths, and abilities in supporting your personal goals. What do you want? What do you need? What makes you happy? Those are the questions we will explore when working together during therapy.
(984) 201-7761 View (984) 201-7761
Photo of Bobby Hill, LCMHCA, Counselor
Bobby Hill
Counselor, LCMHCA
Verified Verified
2 Endorsed
Creedmoor, NC 27564
I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.
I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.
(984) 207-5904 View (984) 207-5904

More Therapists Nearby

Photo of Rick Rothman, MSW, LCSW, Clinical Social Work/Therapist
Rick Rothman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Durham, NC 27712  (Online Only)
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
(973) 536-0902 View (973) 536-0902

Online Therapists

Photo of Karli Hunt, Intern, Pre-Licensed Professional
Karli Hunt
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Cary, NC 27513
Are you or is your child struggling with anxiety, depression, ADHD, life transitions, relational conflict, traumatic brain injury, or spiritual concerns? I am a gentle and empathetic clinical mental health counselor intern, and I am pursuing my Master’s Degree in Clinical Mental Health Counseling at Gordon-Conwell Theological Seminary. Previously, I graduated from Campbell University with my Bachelor of Social Work, while I also minored in Psychology. I had a wonderful experience with a counselor as I was living cross-culturally in Thailand.
Are you or is your child struggling with anxiety, depression, ADHD, life transitions, relational conflict, traumatic brain injury, or spiritual concerns? I am a gentle and empathetic clinical mental health counselor intern, and I am pursuing my Master’s Degree in Clinical Mental Health Counseling at Gordon-Conwell Theological Seminary. Previously, I graduated from Campbell University with my Bachelor of Social Work, while I also minored in Psychology. I had a wonderful experience with a counselor as I was living cross-culturally in Thailand.
(984) 206-3963 View (984) 206-3963
Photo of Adriana Ognibene, LCSW, MSML, Clinical Social Work/Therapist
Adriana Ognibene
Clinical Social Work/Therapist, LCSW, MSML
Verified Verified
Durham, NC 27707  (Online Only)
Waitlist for new clients
What you can expect from therapy with me: collaborative conversations, thought-provoking questions so we can "dive deeper", the use of humor (as appropriate) to add levity, corny metaphors, patience, emotional safety, respect & understanding.
I love working with adults who are: trying to manage ADHD or navigate a new ADHD diagnosis, wanting to improve their self-esteem and body image difficulties, experiencing relationship stress, feeling "stuck" or unmotivated, dealing with stressful life transitions.
What you can expect from therapy with me: collaborative conversations, thought-provoking questions so we can "dive deeper", the use of humor (as appropriate) to add levity, corny metaphors, patience, emotional safety, respect & understanding.
I love working with adults who are: trying to manage ADHD or navigate a new ADHD diagnosis, wanting to improve their self-esteem and body image difficulties, experiencing relationship stress, feeling "stuck" or unmotivated, dealing with stressful life transitions.
(984) 400-0669 View (984) 400-0669
Photo of Andrew Robert Brady, LCMHC, LCAS
Andrew Robert Brady
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
My clinical experience includes working with adults with ADHD, bipolar, anxiety, relationship stressors, grief, divorce/separation, substance abuse, and addressing overall life adjustments that can be scary to handle on your own. I work with clients who desire to have a deeper understanding of life's challenges and who want to have the tools necessary to manage whatever life has to throw at them.
My clinical experience includes working with adults with ADHD, bipolar, anxiety, relationship stressors, grief, divorce/separation, substance abuse, and addressing overall life adjustments that can be scary to handle on your own. I work with clients who desire to have a deeper understanding of life's challenges and who want to have the tools necessary to manage whatever life has to throw at them.
(910) 773-4556 View (910) 773-4556
Photo of DeZyre Plummer, MEd, LCMHC
DeZyre Plummer
MEd, LCMHC
Verified Verified
1 Endorsed
Durham, NC 27703
I have experience providing individual and group counseling, as well as completing psycho-educational evaluations. I use a person-centered approach, utilizing cognitive behavior strategies, solution based techniques, yoga, and mindfulness. I am certified in providing parenting support and Yoga for ages 4 through 19. My areas of focus are ADHD coaching for various ages and working with children and adolescents to improve self-esteem, behaviors, and life skills. I believe that a person can improve their overall quality of life by adjusting their perception, as well as how to communicate their emotions in a healthy way.
I have experience providing individual and group counseling, as well as completing psycho-educational evaluations. I use a person-centered approach, utilizing cognitive behavior strategies, solution based techniques, yoga, and mindfulness. I am certified in providing parenting support and Yoga for ages 4 through 19. My areas of focus are ADHD coaching for various ages and working with children and adolescents to improve self-esteem, behaviors, and life skills. I believe that a person can improve their overall quality of life by adjusting their perception, as well as how to communicate their emotions in a healthy way.
(919) 444-8218 View (919) 444-8218
Photo of Rachel Marshall, LCMHC, NCC
Rachel Marshall
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
EMDR (Eye Movement Desensitization and Reprocessing), Exposure Therapy, Seeking Safety, Play Therapy, and Sand Tray Therapy (children ages 3-12), Anxiety, Depression, and Related Disorders, Systemic Family and Couples Therapy, Co-parenting and Blended Families, Sports and Executive Performance, ADHD/Executive Functioning Training.
Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:
EMDR (Eye Movement Desensitization and Reprocessing), Exposure Therapy, Seeking Safety, Play Therapy, and Sand Tray Therapy (children ages 3-12), Anxiety, Depression, and Related Disorders, Systemic Family and Couples Therapy, Co-parenting and Blended Families, Sports and Executive Performance, ADHD/Executive Functioning Training.
Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:
(919) 343-9726 View (919) 343-9726
Photo of Meaghan Henry, MSW, LCSW, Clinical Social Work/Therapist
Meaghan Henry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Apex, NC 27502  (Online Only)
My practice specializes in: anxiety, ADHD, Autism, health and reproductive concerns, cultural and generational conflicts, stress management, life transitions, work-life balance, gender identity, and LGBTQAI+ related challenges.
Are you interested in therapy, but worry about finding someone you can relate to and trust? Do you feel overwhelmed and wonder why life is so hard? Are you struggling with anxiety, ADHD, Autism, health concerns, parenting, problems at work, or a recent life change? No matter what challenge brings you here, I’m ready to help! I offer a down-to-Earth approach with unique solutions for real problems. We will identify your strengths and together create a plan to meet your goals on your terms. You are in control. Change can be a difficult process, but I am here to walk through it with you.
My practice specializes in: anxiety, ADHD, Autism, health and reproductive concerns, cultural and generational conflicts, stress management, life transitions, work-life balance, gender identity, and LGBTQAI+ related challenges.
Are you interested in therapy, but worry about finding someone you can relate to and trust? Do you feel overwhelmed and wonder why life is so hard? Are you struggling with anxiety, ADHD, Autism, health concerns, parenting, problems at work, or a recent life change? No matter what challenge brings you here, I’m ready to help! I offer a down-to-Earth approach with unique solutions for real problems. We will identify your strengths and together create a plan to meet your goals on your terms. You are in control. Change can be a difficult process, but I am here to walk through it with you.
(984) 300-4724 View (984) 300-4724
Photo of Terrill James - Insight Family Center, LLC, MA, LPC, LCAS-A
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
We Specialize In: Depression / Anxiety / ADHD / Addiction/ Schizophrenia / Stress Bullying / Parenting Skills / Anger Management / Life Coaching.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
We Specialize In: Depression / Anxiety / ADHD / Addiction/ Schizophrenia / Stress Bullying / Parenting Skills / Anger Management / Life Coaching.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
(919) 626-3979 View (919) 626-3979
Photo of Rob Reinhardt, LCMHCS, MEd, Licensed Professional Counselor
Rob Reinhardt
Licensed Professional Counselor, LCMHCS, MEd
Verified Verified
4 Endorsed
Fuquay Varina, NC 27526
Waitlist for new clients
Tweens, adolescents, and adults having difficulties (Anxiety, ADHD, ODD, impulsive behavior), survivors of trauma (PTSD) as well as those dealing with anxiety, depression and/or compulsions.
I work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
Tweens, adolescents, and adults having difficulties (Anxiety, ADHD, ODD, impulsive behavior), survivors of trauma (PTSD) as well as those dealing with anxiety, depression and/or compulsions.
I work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
(919) 275-2249 View (919) 275-2249
Photo of DeShala Hunt, MSW, LCSW, Clinical Social Work/Therapist
DeShala Hunt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615
I'm searching for clients that desire to grow in Christianity but struggle with mental health related issues like depression, anxiety, ADHD, childhood trauma, parenting, and relationship issues. If you are seeking godly counseling and a spiritual transformation that manifests change in your mental health, you are in the right place. The Kairos Experience, PLLC offers divine spiritual interventions that will change your life forever. I also specialize in treating children and adolescents struggling with depression, ADHD, anxiety, and other behavioral problems. I see children as young as three years old with parental participation.
I'm searching for clients that desire to grow in Christianity but struggle with mental health related issues like depression, anxiety, ADHD, childhood trauma, parenting, and relationship issues. If you are seeking godly counseling and a spiritual transformation that manifests change in your mental health, you are in the right place. The Kairos Experience, PLLC offers divine spiritual interventions that will change your life forever. I also specialize in treating children and adolescents struggling with depression, ADHD, anxiety, and other behavioral problems. I see children as young as three years old with parental participation.
(919) 646-2733 View (919) 646-2733
Photo of Jody (Jonathan) Youmans, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor
Jody (Jonathan) Youmans
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Youngsville, NC 27596
I have extensive experience with a diverse range of emotional and behavioral issues, such as depression, anxiety, post-traumatic stress disorder, grief, adjustment disorder, ADHD, self-esteem, parenting, and peer relationships while working with individuals, couples and families.
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
I have extensive experience with a diverse range of emotional and behavioral issues, such as depression, anxiety, post-traumatic stress disorder, grief, adjustment disorder, ADHD, self-esteem, parenting, and peer relationships while working with individuals, couples and families.
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
(919) 323-4048 View (919) 323-4048
Photo of Amanda Vaughan, LCSW, LCAS, CCS, RYT, Clinical Social Work/Therapist
Amanda Vaughan
Clinical Social Work/Therapist, LCSW, LCAS, CCS, RYT
Verified Verified
Greensboro, NC 27405
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
(336) 814-8505 View (336) 814-8505
Photo of Pius Ondachi, MA, LCMHC, Counselor
Pius Ondachi
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615
I hold a particular interest in assisting those dealing with ADHD, PTSD, couples and marital issues, life transitions, and career decisions.
If you're experiencing a lack of motivation, feeling overwhelmed by intense emotions or thoughts, or sensing a need for lifestyle changes, consider therapy as a starting point. As a therapist, my goal is to establish a secure and inviting space where individuals can share their life experiences at their own pace. Whether life circumstances are proving challenging or trauma triggers persist, we can collaborate on strategies to navigate difficult emotions and enhance the ability to function in various environments.
I hold a particular interest in assisting those dealing with ADHD, PTSD, couples and marital issues, life transitions, and career decisions.
If you're experiencing a lack of motivation, feeling overwhelmed by intense emotions or thoughts, or sensing a need for lifestyle changes, consider therapy as a starting point. As a therapist, my goal is to establish a secure and inviting space where individuals can share their life experiences at their own pace. Whether life circumstances are proving challenging or trauma triggers persist, we can collaborate on strategies to navigate difficult emotions and enhance the ability to function in various environments.
(984) 646-0182 View (984) 646-0182
Photo of Cheri Pullen, MS, LCMHCS, LCAS-A
Cheri Pullen
Licensed Clinical Mental Health Counselor, MS, LCMHCS, LCAS-A
Verified Verified
1 Endorsed
Wilson, NC 27896
My special interests include family counseling, relationship concerns, parenting concerns, women's issues, developmental transitions, ADHD, depression, anxiety, spirituality, career issues, communication, and self-esteem difficulties.
My theory of counseling is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences. My goal will be to assist with changing undesired behaviors and circumstances. Counseling is a personal exploration that leads to major changes in your life perspectives and decisions. These changes may affect significant relationships and understanding of yourself. Some of these life changes could be temporarily distressing. Together we will work to achieve the best possible results for you.
My special interests include family counseling, relationship concerns, parenting concerns, women's issues, developmental transitions, ADHD, depression, anxiety, spirituality, career issues, communication, and self-esteem difficulties.
My theory of counseling is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences. My goal will be to assist with changing undesired behaviors and circumstances. Counseling is a personal exploration that leads to major changes in your life perspectives and decisions. These changes may affect significant relationships and understanding of yourself. Some of these life changes could be temporarily distressing. Together we will work to achieve the best possible results for you.
(252) 262-2759 View (252) 262-2759
Photo of Allyson Yarsinske, MA, LCMHC, Counselor
Allyson Yarsinske
Counselor, MA, LCMHC
Verified Verified
Carrboro, NC 27510  (Online Only)
Waitlist for new clients
I work with individuals of all ages and presenting concerns, however, I specialize in helping adults resolve issues related to anxiety, depression, suicidality, trauma, ADHD, parenting, life transitions, and relationship challenges.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
I work with individuals of all ages and presenting concerns, however, I specialize in helping adults resolve issues related to anxiety, depression, suicidality, trauma, ADHD, parenting, life transitions, and relationship challenges.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
(984) 600-7280 View (984) 600-7280
Photo of Abby Nardo, PhD, HSP-P, Psychologist
Abby Nardo
Psychologist, PhD, HSP-P
Verified Verified
1 Endorsed
Raleigh, NC 27601
I also provide life coaching to students and adults with ADD/ ADHD.
I use a collaborative, hands on approach to help clients become more productive and content at school, work, home, and in relationships. I use my strong background in assessment to help clients to understand how their learning style (both strengths and weaknesses) impacts their ability to succeed. I also enjoy working with college students and adults, offering psychological assessments and ADD/ ADHD coaching. My approach to coaching clients with ADD/ ADHD is a non-judgmental, practical approach. I I help clients create natural, sustainable change that will decrease their stress (and stress of those around them).
I also provide life coaching to students and adults with ADD/ ADHD.
I use a collaborative, hands on approach to help clients become more productive and content at school, work, home, and in relationships. I use my strong background in assessment to help clients to understand how their learning style (both strengths and weaknesses) impacts their ability to succeed. I also enjoy working with college students and adults, offering psychological assessments and ADD/ ADHD coaching. My approach to coaching clients with ADD/ ADHD is a non-judgmental, practical approach. I I help clients create natural, sustainable change that will decrease their stress (and stress of those around them).
(919) 275-2145 View (919) 275-2145
Photo of Christine L Jeffreys, MA, LCMHCA, NCC
Christine L Jeffreys
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Raleigh, NC 27616  (Online Only)
Waitlist for new clients
I have a heart for serving adults, adolescents, and couples dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
I have a heart for serving adults, adolescents, and couples dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
(984) 203-6996 View (984) 203-6996
Photo of James L. Machado Workman, MDiv, MA, BCC, LMFT, Marriage & Family Therapist
James L. Machado Workman
Marriage & Family Therapist, MDiv, MA, BCC, LMFT
Verified Verified
6 Endorsed
Holly Springs, NC 27540
I have worked with PTSD, cancer diagnoses, grief, end-of-life, depression/bipolar disorder, ADHD/ ADD, adjustment related to stages of the family life cycle ("launching children", career transitions), Veterans issues (Moral Injury, post-deployment adjustment), mindfulness based stress reduction, and couple's assessments using the Prepare-Enrich program.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
I have worked with PTSD, cancer diagnoses, grief, end-of-life, depression/bipolar disorder, ADHD/ ADD, adjustment related to stages of the family life cycle ("launching children", career transitions), Veterans issues (Moral Injury, post-deployment adjustment), mindfulness based stress reduction, and couple's assessments using the Prepare-Enrich program.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
(919) 428-7746 View (919) 428-7746

See more therapy options for Creedmoor

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.