Trauma Focused Therapists in Cramerton, NC

People who seek help through the stresses and traumas of life instead of succumbing to them are the bravest people I know. Although therapy may not feel courageous, at some point, we all need the presence and compassionate care of someone committed to our healing process. This is my passion. I work with courageous people who choose to move toward wholeness while continuing to live and care for the responsibilities of their lives. A large part of my work is devoted to helping men and women work through traumatic experiences in the present and those remembered from the past.

I am happy to be able to provide family and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, anger management, social skills, grief, marital relationships and parenting skills. I look forward to working with clients to help them find the health, healing, and truth that awaits.

Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction? I graduated with a MSW from UNC-Charlotte, and am a LCSW and LCAS. Since 2005 I have helped many clients work through these issues to empower them to improve and enjoy a better quality of life.

Visit our website at remedysensecounseling.com! We believe that everyone deserves mental health. At times when the responsibilities of life appear to be overwhelming, and you contemplate what it is you are wanting to do, it can help to have a therapist who understands and can help you find your path. We understand what it means to struggle and how the histories of our lives can greatly impact who we are today and how we are facing our challenges. We welcome clients who desire to gain insight into who they are, move forward in the struggles they are facing and a willingness to embrace change.

I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.

When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.

Living and enjoying your life with greater degrees of wholeness, love, freedom and creativity is possible. But you feel stuck in unhealthy patterns of relating to yourself and others. Maybe a traumatic event or life history keeps you frozen in time and in distress. Perhaps your sense of wonder and awe at being alive is diminished and you long for meaning. Maybe you find that you're living through a maze of symptoms like depression and anxiety. You wonder if it's safe enough to talk to someone and be heard in a non-judgmental way.

I have been a part of the first responder community for several years now working alongside local law enforcement. I know that you are here with reservation. The first responder community is known for its resilience, but also its hesitation to reach out for help. I have sat next to officers, in their patrol vehicles, for years. I have stood next to them on calls. I have witnessed the steadfast dedication to their community, even when members of the community remain ungrateful.

When life presents challenges that can feel overwhelming, counseling can help to provide you with a safe, non-judgmental place where hope and healing can begin. Whether you are faced with an addiction, marital crisis, family issues, anxiety, depression, or even just day to day stress, I am here to help you through. I am a marriage and family therapist and a licensed clinical addictions specialist. Since 2009, I have worked with individuals, couples, and families from all different walks of life. I enjoy helping my clients to improve their lives.

I was formerly with Southpoint Counseling and now can be found at Remedy Sense Counseling. My focus is on helping couples and individuals overcome obstacles from their past or present in a manner that allows them to become successful in life now. I strive to assist people in finding their inner strength and develop a stronger sense of self-confidence. My "ideal client" is the individual who desires to no longer be held captive by the events of their past and is ready and motivated to create their best possible life! I believe that there is hope for the hurting and counseling can assist with this.

Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.

In person sessions in the Charlotte area, telehealth across North Carolina and Georgia. Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? I work with adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; and those who are wanting to make sense of and heal from past experiences.

We all long for connection and belonging, and positive relationships are essential in helping us live happy, fulfilling lives. Yet old wounds and communication styles often keep us from finding satisfaction in our current relationships, leaving us feeling stuck & disillusioned. Life also has a way of pulling the rug from under our feet at times and we find ourselves feeling lost, broken, and questioning how we reached this point in our story.

Do you feel like you're not living the life you want? Maybe you’re overwhelmed, depressed or feeling alone; or struggling with the all consuming pressure to have it all together. You know you want a change and you're ready for some relief. You want to feel calm, confident and in control of who you are. You’re ready to work through your struggles, find your purpose, and most importantly love yourself and live your life according to your values.

Reach out today for a free consultation. Note for new clients I currently accept BCBS NC commercial/ state health plan, Aetna & United Healthcare. Are you new to therapy or maybe returning to therapy due to recent changes or events? Then Journey Counseling PLLC is where you begin working through your mental and emotional life experiences. Outpatient treatment is seen as the lowest level of care, meaning that support is provided on a weekly basis with time to allow you to practice the things that happen in session.