Cognitive Behavioral (CBT) Therapists in Cramerton, NC
My approach to therapy is eclectic, utilizing skills from Cognitive Behavioral, Dialectical Behavioral and Polyvagal Therapies.
I am a Licensed Clinical Mental Health Counselor with over 15 years of working with teens and adults. If you are struggling with anxiety, depression, ADHD, or Autism Spectrum Disorder, I would love to work together with you to help you live your best life! I am not only trained and have experience in these areas, I have experienced these issues in my own personal life.
My approach to therapy is eclectic, utilizing skills from Cognitive Behavioral, Dialectical Behavioral and Polyvagal Therapies.
I am a Licensed Clinical Mental Health Counselor with over 15 years of working with teens and adults. If you are struggling with anxiety, depression, ADHD, or Autism Spectrum Disorder, I would love to work together with you to help you live your best life! I am not only trained and have experience in these areas, I have experienced these issues in my own personal life.
Dr. Susan Wilkie McHale
Marriage & Family Therapist, PhD, LMFT, LCMHC
Verified Verified
1 Endorsed
Cramerton, NC 28032
Dr. Susan B. Wilkie (PhD, LCMHC, LMFT) is an experienced, licensed clinical mental health counselor (LCMHC) and licensed marriage & family therapist (LMFT) in private practice (NC & SC) . Dr. Wilkie earned her PhD in Mental Health Counseling at the University of New Orleans in 1994. Her post doctoral work was committed to Couple & Family Therapy for (16) years where she recently served as the Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is now committed to her full-time practice and serves Belmont/Cramerton/Gastonia/Lake Wiley/Steele Creek/and Clover areas.
Dr. Susan B. Wilkie (PhD, LCMHC, LMFT) is an experienced, licensed clinical mental health counselor (LCMHC) and licensed marriage & family therapist (LMFT) in private practice (NC & SC) . Dr. Wilkie earned her PhD in Mental Health Counseling at the University of New Orleans in 1994. Her post doctoral work was committed to Couple & Family Therapy for (16) years where she recently served as the Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is now committed to her full-time practice and serves Belmont/Cramerton/Gastonia/Lake Wiley/Steele Creek/and Clover areas.
I have extensive experience in Christian counseling, including religious trauma. I offer support with depression, anxiety, self-harm, bi-polar disorder, grief and loss, self-esteem, communication, and relationship issues. I also specialize with clients with ADHD and ASD related issues. I complete assessments for ADHD through private pay, as needed. Using an emotionally focused couples therapy approach, I help find fulfillment in marriage through effective communication, boundaries and overcoming obstacle and applying Christian principles.
I have extensive experience in Christian counseling, including religious trauma. I offer support with depression, anxiety, self-harm, bi-polar disorder, grief and loss, self-esteem, communication, and relationship issues. I also specialize with clients with ADHD and ASD related issues. I complete assessments for ADHD through private pay, as needed. Using an emotionally focused couples therapy approach, I help find fulfillment in marriage through effective communication, boundaries and overcoming obstacle and applying Christian principles.
Russ Keeney
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Cramerton, NC 28032
I have been practicing counseling in NC for the last 18 years and have experience with couples, adolescents, and adults. My goal in counseling is to help you discover your ability to self-regulate your emotions in a safe and nurturing atmosphere. I invite people to look inward to integrate their own individual values in order to become whole in body, mind, and spirit. Along life's journey, we all need occasional assistance to help deal with the stressors of life and to reclaim the fullness that life can offer. I am committed to assisting you to find that place.
I have been practicing counseling in NC for the last 18 years and have experience with couples, adolescents, and adults. My goal in counseling is to help you discover your ability to self-regulate your emotions in a safe and nurturing atmosphere. I invite people to look inward to integrate their own individual values in order to become whole in body, mind, and spirit. Along life's journey, we all need occasional assistance to help deal with the stressors of life and to reclaim the fullness that life can offer. I am committed to assisting you to find that place.
Essential Journey Counseling P.L.L.C
Clinical Social Work/Therapist, LCSW, LCMHCQS
Verified Verified
9 Endorsed
Cramerton, NC 28032
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
Shelton D Davis
Licensed Clinical Mental Health Counselor, MA, MDiv, LCMHC, NCC
Verified Verified
3 Endorsed
Cramerton, NC 28032
At Serenity Pastoral Counseling, you will find a confidential space in which to share your story & reflect on your experiences. Serenity is not just about finding peace. It's about managing life’s challenges with a sense of purpose & preparing to face the future with confidence. We will address together your emotional health with an emphasis on you as a whole person. You may also choose to engage your spiritual concerns, an area in which I am specially trained with people of all faiths. What is pastoral counseling? Pastoral counseling is the integration of evidence-based psychological techniques with client-driven spirituality.
At Serenity Pastoral Counseling, you will find a confidential space in which to share your story & reflect on your experiences. Serenity is not just about finding peace. It's about managing life’s challenges with a sense of purpose & preparing to face the future with confidence. We will address together your emotional health with an emphasis on you as a whole person. You may also choose to engage your spiritual concerns, an area in which I am specially trained with people of all faiths. What is pastoral counseling? Pastoral counseling is the integration of evidence-based psychological techniques with client-driven spirituality.
Christine M Hogan
Licensed Clinical Mental Health Counselor, LCMHCS, LPC, LPCC, LCAS, AADC
Verified Verified
Cramerton, NC 28032
The stress of events in life, mental illness, substance abuse, or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. Let me help you on your journey.
The stress of events in life, mental illness, substance abuse, or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. Let me help you on your journey.
More Therapists Nearby
Dr. Gregory S Phipps
Counselor, PhD, LCMHC, NCC, BC-TMH
Verified Verified
2 Endorsed
Belmont, NC 28012
Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.
Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.
Remedy Sense Counseling, PLLC
Licensed Professional Counselor, LCMHC, LCSW
Verified Verified
Belmont, NC 28012
We are trained in methods such as EMDR, CBT, Gottman Method and other evidence-based treatment modes.
Visit our website at remedysensecounseling.com! We believe that everyone deserves mental health. At times when the responsibilities of life appear to be overwhelming, and you contemplate what it is you are wanting to do, it can help to have a therapist who understands and can help you find your path. We understand what it means to struggle and how the histories of our lives can greatly impact who we are today and how we are facing our challenges. We welcome clients who desire to gain insight into who they are, move forward in the struggles they are facing and a willingness to embrace change.
We are trained in methods such as EMDR, CBT, Gottman Method and other evidence-based treatment modes.
Visit our website at remedysensecounseling.com! We believe that everyone deserves mental health. At times when the responsibilities of life appear to be overwhelming, and you contemplate what it is you are wanting to do, it can help to have a therapist who understands and can help you find your path. We understand what it means to struggle and how the histories of our lives can greatly impact who we are today and how we are facing our challenges. We welcome clients who desire to gain insight into who they are, move forward in the struggles they are facing and a willingness to embrace change.
Elizabeth Davis Clements
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Gastonia, NC 28054
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered therapy, and play therapy all while building on the foundation of Biblical truth to help clients discover the source of their pain, unhealthy relationships, and negative behaviors in order to help lead towards health, healing, and truth.
I am happy to be able to provide family and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, anger management, social skills, grief, marital relationships and parenting skills. I look forward to working with clients to help them find the health, healing, and truth that awaits.
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered therapy, and play therapy all while building on the foundation of Biblical truth to help clients discover the source of their pain, unhealthy relationships, and negative behaviors in order to help lead towards health, healing, and truth.
I am happy to be able to provide family and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, anger management, social skills, grief, marital relationships and parenting skills. I look forward to working with clients to help them find the health, healing, and truth that awaits.
Kelly Justin Busher
Clinical Social Work/Therapist, MSW, LCSWA, PSS
Verified Verified
1 Endorsed
Belmont, NC 28012
I utilize a holistic approach to therapy and focus on positive reinforcement, resourcefulness, and helping you envision a better future utilizing CBT & Solution Focused Therapy methods.
Saturday appointments & online scheduling! Hello, I am an empathetic therapist focused on improving the lives of my clients working with teens(15+) and adults! I am warm, genuine, and down to earth. I connect with clients providing a safe, nurturing, and inclusive environment for us to talk. I am passionate about and enjoy art with a background in graphic design, painting and visual arts. If desired, we can include art in your therapy sessions. In my free time I enjoy being outdoors gardening, hiking, and spending time with family.
I utilize a holistic approach to therapy and focus on positive reinforcement, resourcefulness, and helping you envision a better future utilizing CBT & Solution Focused Therapy methods.
Saturday appointments & online scheduling! Hello, I am an empathetic therapist focused on improving the lives of my clients working with teens(15+) and adults! I am warm, genuine, and down to earth. I connect with clients providing a safe, nurturing, and inclusive environment for us to talk. I am passionate about and enjoy art with a background in graphic design, painting and visual arts. If desired, we can include art in your therapy sessions. In my free time I enjoy being outdoors gardening, hiking, and spending time with family.
I primarily practice using depth therapy modalities, in conjunction with narrative, solution-focused therapy, cognitive behavioral techniques to provide you with actionable strategies for change.
Our true selves can be clouded by anxious thoughts, trauma, and the stress of life, creating an internal disconnect. I enjoy working with individuals navigating disordered eating, anxiety, depression, and difficult transitions in life. Many of my clients feel like they have forgotten how to relax or enjoy themselves, despite achieving their goals. My goal is to help you restore what feels lost and quiet the relentless voice of self-criticism.
I primarily practice using depth therapy modalities, in conjunction with narrative, solution-focused therapy, cognitive behavioral techniques to provide you with actionable strategies for change.
Our true selves can be clouded by anxious thoughts, trauma, and the stress of life, creating an internal disconnect. I enjoy working with individuals navigating disordered eating, anxiety, depression, and difficult transitions in life. Many of my clients feel like they have forgotten how to relax or enjoy themselves, despite achieving their goals. My goal is to help you restore what feels lost and quiet the relentless voice of self-criticism.
Jenny Riebesell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gastonia, NC 28056
While I do draw from evidence-based practices such as cognitive-behavioral therapy and solution-focused therapy, I also understand that the therapeutic process is as unique as the individual it serves, and that there is no “one size fits all" in therapy.
As a therapist , I have passion and experience in serving patients struggling with disordered eating, body image concerns and anxiety. I offer evening and weekend appointments to make therapy available to everyone. Making the choice to engage in counseling is one of the most courageous and empowering decisions one can make to change their life. I am inspired by the bravery of my patients and motivated to provide support for patients who are dedicated to their own personal growth. I love to make connections with my patients, while creating a safe space for individuals to feel comfortable and welcomed to express themselves.
While I do draw from evidence-based practices such as cognitive-behavioral therapy and solution-focused therapy, I also understand that the therapeutic process is as unique as the individual it serves, and that there is no “one size fits all" in therapy.
As a therapist , I have passion and experience in serving patients struggling with disordered eating, body image concerns and anxiety. I offer evening and weekend appointments to make therapy available to everyone. Making the choice to engage in counseling is one of the most courageous and empowering decisions one can make to change their life. I am inspired by the bravery of my patients and motivated to provide support for patients who are dedicated to their own personal growth. I love to make connections with my patients, while creating a safe space for individuals to feel comfortable and welcomed to express themselves.
Laura Gundel
Licensed Professional Counselor, MDiv, MEd, LCMHC, NCC, CCTP
Verified Verified
1 Endorsed
Belmont, NC 28012
I practice Person-Centered Therapy with inclusive elements of Trauma Focused Cognitive Behavioral Therapy, Narrative, Gestalt, and Experiential Family Therapies.
People who seek help through the stresses and traumas of life instead of succumbing to them are the bravest people I know. Although therapy may not feel courageous, at some point, we all need the presence and compassionate care of someone committed to our healing process. This is my passion. I work with courageous people who choose to move toward wholeness while continuing to live and care for the responsibilities of their lives. A large part of my work is devoted to helping men and women work through traumatic experiences in the present and those remembered from the past.
I practice Person-Centered Therapy with inclusive elements of Trauma Focused Cognitive Behavioral Therapy, Narrative, Gestalt, and Experiential Family Therapies.
People who seek help through the stresses and traumas of life instead of succumbing to them are the bravest people I know. Although therapy may not feel courageous, at some point, we all need the presence and compassionate care of someone committed to our healing process. This is my passion. I work with courageous people who choose to move toward wholeness while continuing to live and care for the responsibilities of their lives. A large part of my work is devoted to helping men and women work through traumatic experiences in the present and those remembered from the past.
Whether it's traditional talk therapy, cognitive behavioral techniques, or mindfulness practices, I adapt to best serve those I work with.
Are you seeking a compassionate guide on your journey to self-discovery and healing? I can help. My journey in the field has been fueled by an innate passion for understanding the diverse complexity of the human experience. I am a firm believer in the transformative power of positive energy and I help my clients to find theirs! I pride myself on infusing this energy into every session, creating an atmosphere that radiates warmth, hope, and encouragement. I pride myself on providing a welcoming atmosphere without judgment. Every individual's story is unique and I look forward to joining you on your journey!
Whether it's traditional talk therapy, cognitive behavioral techniques, or mindfulness practices, I adapt to best serve those I work with.
Are you seeking a compassionate guide on your journey to self-discovery and healing? I can help. My journey in the field has been fueled by an innate passion for understanding the diverse complexity of the human experience. I am a firm believer in the transformative power of positive energy and I help my clients to find theirs! I pride myself on infusing this energy into every session, creating an atmosphere that radiates warmth, hope, and encouragement. I pride myself on providing a welcoming atmosphere without judgment. Every individual's story is unique and I look forward to joining you on your journey!
Amanda Hall
Licensed Clinical Mental Health Counselor, MA, LCMHC, NPT-C
Verified Verified
1 Endorsed
Belmont, NC 28012 (Online Only)
My approach integrates Somatic Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, Problem Solving, Reality Therapy, and Solution-Focused Therapy.
I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.
My approach integrates Somatic Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, Problem Solving, Reality Therapy, and Solution-Focused Therapy.
I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.
Wendy L. Johnston
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Belmont, NC 28012
Not accepting new clients
By using the tools of EMDR, hypnosis, mindfulness, Cognitive Behavioral Therapy (CBT) & solution-focused techniques, my clients often see improvement in just a few sessions.
Are you struggling with anxiety and stress, depression, or past trauma or abuse? Do you need support to move forward and reclaim your life? If so, you're not alone. Because I've fought through my own issues in therapy, I understand that it takes courage to ask for help. As your therapist, it's my pledge to be non-judgmental, present, and authentic as I join with you, support you, and provide effective tools and strategies for change.
By using the tools of EMDR, hypnosis, mindfulness, Cognitive Behavioral Therapy (CBT) & solution-focused techniques, my clients often see improvement in just a few sessions.
Are you struggling with anxiety and stress, depression, or past trauma or abuse? Do you need support to move forward and reclaim your life? If so, you're not alone. Because I've fought through my own issues in therapy, I understand that it takes courage to ask for help. As your therapist, it's my pledge to be non-judgmental, present, and authentic as I join with you, support you, and provide effective tools and strategies for change.
Phillip Jordan
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Belmont, NC 28012 (Online Only)
I tend to be more solution focus, also utilize cognitive behavioral therapy approaches, psychodynamic approaches, I have experiences well with expressive arts therapy and I have a very thorough clinical knowledge of mental health and substance use disorders.
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
I tend to be more solution focus, also utilize cognitive behavioral therapy approaches, psychodynamic approaches, I have experiences well with expressive arts therapy and I have a very thorough clinical knowledge of mental health and substance use disorders.
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
Through evidence-based treatment modalities, such as cognitive and solution-focused therapy, she gives her clients tools to build a stronger, renewed sense of self-confidence, purpose, and faith.
Jessica provides both individual and marriage counseling. She is passionate about her work as a psychotherapist and has witnessed first-hand dramatic personal and relationship transformations. Her unique style in relational, empathetic, and practical therapies rejuvenate hope in clients that fear their dreams or partnerships are unsalvageable.
Through evidence-based treatment modalities, such as cognitive and solution-focused therapy, she gives her clients tools to build a stronger, renewed sense of self-confidence, purpose, and faith.
Jessica provides both individual and marriage counseling. She is passionate about her work as a psychotherapist and has witnessed first-hand dramatic personal and relationship transformations. Her unique style in relational, empathetic, and practical therapies rejuvenate hope in clients that fear their dreams or partnerships are unsalvageable.
Anna P Eaton
Counselor, MEd, NCC, LCMHC-A
Verified Verified
1 Endorsed
Belmont, NC 28012
Not accepting new clients
Therapeutic approaches: Acceptance and Commitment Therapy, Person-Centered, Cognitive Behavioral Therapy, Culturally Sensitive, Mindfulness Based, Gestalt, and Psychotherapy.
It can be daunting to face major life changes such as death, health issues, divorce, retirement, relationship issues, aging, and feeling stuck in life. Successful counseling takes courage and commitment. Congratulations on taking the first step. We will start by you sharing your story of what is distressing you and what you want to change. Then, we will collaborate and develop a plan to address your objectives that you believe will work for you. I will guide you through the process to help you believe in your personal strengths, heal, and learn new behaviors that bring positive outcomes.
Therapeutic approaches: Acceptance and Commitment Therapy, Person-Centered, Cognitive Behavioral Therapy, Culturally Sensitive, Mindfulness Based, Gestalt, and Psychotherapy.
It can be daunting to face major life changes such as death, health issues, divorce, retirement, relationship issues, aging, and feeling stuck in life. Successful counseling takes courage and commitment. Congratulations on taking the first step. We will start by you sharing your story of what is distressing you and what you want to change. Then, we will collaborate and develop a plan to address your objectives that you believe will work for you. I will guide you through the process to help you believe in your personal strengths, heal, and learn new behaviors that bring positive outcomes.
See more therapy options for Cramerton
Nearby Cognitive Behavioral (CBT) Therapists Searches for Cramerton
- Belmont
- Charlotte
- Cherryville
- Denver
- Gastonia
- Huntersville
- Iron Station
- Kings Mountain
- Lincolnton
- Mount Holly
- Pineville
- Stanley
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.