Optum Therapists in Cornelius, NC
Erin McDonald
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Cornelius, NC 28031 (Online Only)
Currently accepting new virtual clients. Are you feeling overwhelmed by anxiety or finding it hard to stay motivated? Whether you’re adjusting to new life phases or fighting off persistent anxious thoughts, therapy may be a good place to start! Specializing in college students and young adults, I have extensive experience helping those who have battled anxiety from a young age. I also enjoy working with professionals and women of all ages. Let's work together to find clarity and build your confidence.
Currently accepting new virtual clients. Are you feeling overwhelmed by anxiety or finding it hard to stay motivated? Whether you’re adjusting to new life phases or fighting off persistent anxious thoughts, therapy may be a good place to start! Specializing in college students and young adults, I have extensive experience helping those who have battled anxiety from a young age. I also enjoy working with professionals and women of all ages. Let's work together to find clarity and build your confidence.
Heather Drum
Licensed Clinical Mental Health Counselor, LCAS, LCMHCS
Verified Verified
3 Endorsed
Cornelius, NC 28031
After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, & etc. This helps us soothe, distract, & numb from feelings of shame, guilt, anger, and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, hyper-vigilance, marriage & relationship concerns. However, this only represents a part of us and our experiences. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self.
After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, & etc. This helps us soothe, distract, & numb from feelings of shame, guilt, anger, and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, hyper-vigilance, marriage & relationship concerns. However, this only represents a part of us and our experiences. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self.
Michelle Little Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cornelius, NC 28031
Not accepting new clients
I am the Owner and Founder of Counseling Associates at the Lake, Inc. and have 31 years of clinical experience as a therapist. The connections I make partnering with my clients during some of the toughest times of their lives and sharing in their journey as they grow, as they strengthen themselves and their relationships and as they heal is a privilege and one that I cherish. I am passionate about the mental health field and my work in it. I am beyond grateful to be in a profession that I truly love so much. I am an ardent ally and safe space for LGBTQIA+ clients and all clients in any vulnerable, marginalized or oppressed groups.
I am the Owner and Founder of Counseling Associates at the Lake, Inc. and have 31 years of clinical experience as a therapist. The connections I make partnering with my clients during some of the toughest times of their lives and sharing in their journey as they grow, as they strengthen themselves and their relationships and as they heal is a privilege and one that I cherish. I am passionate about the mental health field and my work in it. I am beyond grateful to be in a profession that I truly love so much. I am an ardent ally and safe space for LGBTQIA+ clients and all clients in any vulnerable, marginalized or oppressed groups.
Debbie Logan
Marriage & Family Therapist, MS MFT, LMFT
Verified Verified
2 Endorsed
Cornelius, NC 28031
Not accepting new clients
I feel isolated and alone in this relationship. We're having trouble connecting. All we do is argue over every little thing. These are just a few of the reasons couples reach out to me for help. Are you committed to your relationship yet feel emotionally or physically disconnected from your partner? Having the same argument repeatedly and feel misunderstood? Have you found yourself thinking that you and your spouse seem more like roommates than lovers? Couples therapy can help you prioritize your relationship, learn how to talk to each other in a way that is free of criticism and defensiveness and rebuild that important bond.
I feel isolated and alone in this relationship. We're having trouble connecting. All we do is argue over every little thing. These are just a few of the reasons couples reach out to me for help. Are you committed to your relationship yet feel emotionally or physically disconnected from your partner? Having the same argument repeatedly and feel misunderstood? Have you found yourself thinking that you and your spouse seem more like roommates than lovers? Couples therapy can help you prioritize your relationship, learn how to talk to each other in a way that is free of criticism and defensiveness and rebuild that important bond.
Lisa Firullo
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031 (Online Only)
Not accepting new clients
If you feel overwhelmed, can't shut your brain off & worry about many things, I understand. I have a passion for supporting people with anxiety, depression & navigating daily life stressors and challenges. I support people to navigate big transitions & create the life they want. I provide genuine feedback. I listen & support without judgment. My passion is to help clients create the life the life changes they desire. I work with people to build confidence, self-compassion and self-esteem, to move from stuck to thriving and live with more joy.
If you feel overwhelmed, can't shut your brain off & worry about many things, I understand. I have a passion for supporting people with anxiety, depression & navigating daily life stressors and challenges. I support people to navigate big transitions & create the life they want. I provide genuine feedback. I listen & support without judgment. My passion is to help clients create the life the life changes they desire. I work with people to build confidence, self-compassion and self-esteem, to move from stuck to thriving and live with more joy.
Lynn Yates LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031 (Online Only)
Not accepting new clients
I am an LCSW and have worked with adults, couples, adolescents, children and families dealing with many life situations and psychological challenges for 31 years. During this time I worked for twelve years as a civilian psychotherapist with the Army and Air Force here and overseas. I am grateful for the immense and diverse experiences. I service the Lake Norman area. I provide individual, couple and family psychotherapy. I no longer work with children and adolescents. I primarily serve Military Personnel/Veterans/Families, First Responders (EMS, Law Enforcement and Fire personnel).
I am an LCSW and have worked with adults, couples, adolescents, children and families dealing with many life situations and psychological challenges for 31 years. During this time I worked for twelve years as a civilian psychotherapist with the Army and Air Force here and overseas. I am grateful for the immense and diverse experiences. I service the Lake Norman area. I provide individual, couple and family psychotherapy. I no longer work with children and adolescents. I primarily serve Military Personnel/Veterans/Families, First Responders (EMS, Law Enforcement and Fire personnel).
Sarah Harkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Cornelius, NC 28031 (Online Only)
Not accepting new clients
In a world that can feel so overwhelming, heavy, and isolating, I am so glad you're taking the step to reach out and connect with someone who can help you navigate the challenges you're experiencing in your life. Whether you're struggling with grief and loss, having difficulties in relationships with others, or feeling stuck as a result of experiences that have impacted you deeply, I am here to help.
In a world that can feel so overwhelming, heavy, and isolating, I am so glad you're taking the step to reach out and connect with someone who can help you navigate the challenges you're experiencing in your life. Whether you're struggling with grief and loss, having difficulties in relationships with others, or feeling stuck as a result of experiences that have impacted you deeply, I am here to help.
Amber Pearce
Counselor, MA, LCMHC, RYT-200
Verified Verified
Cornelius, NC 28031
Not accepting new clients
As much as you want to live in this moment, you find yourself being pulled into the past or worrying about the future. You notice that you aren't able to focus or concentrate on your life or work. You can’t take a full breath, your heart races, your stomach hurts, your head aches, you feel frozen, or you feel nothing at all. You find yourself getting hooked into so many negative thoughts and worry about all the bad things that might happen in the future. You are so tired all the time, whether you sleep all the time or none at all. A part of you is fearful it might always feel this way but you're not very sure what you can do next.
As much as you want to live in this moment, you find yourself being pulled into the past or worrying about the future. You notice that you aren't able to focus or concentrate on your life or work. You can’t take a full breath, your heart races, your stomach hurts, your head aches, you feel frozen, or you feel nothing at all. You find yourself getting hooked into so many negative thoughts and worry about all the bad things that might happen in the future. You are so tired all the time, whether you sleep all the time or none at all. A part of you is fearful it might always feel this way but you're not very sure what you can do next.
Francesca Lux
Licensed Clinical Mental Health Counselor, LCMHCS, LPC-TX, LCAS, CCS
Verified Verified
Cornelius, NC 28031 (Online Only)
Not accepting new clients
I feel it is an honor and privilege to serve as a therapist. I believe that every person deserves a supportive space to reflect and to process without judgement. I utilize an integrative model of treatment, tailoring treatment to individual needs and preferences. This often entails exploring the past and enhancing self-awareness, while building coping strategies and setting goals in the present. I strive to create a partnership with clients and I work to create a safe, warm, nurturing and empathic space, from within great change is possible!
I feel it is an honor and privilege to serve as a therapist. I believe that every person deserves a supportive space to reflect and to process without judgement. I utilize an integrative model of treatment, tailoring treatment to individual needs and preferences. This often entails exploring the past and enhancing self-awareness, while building coping strategies and setting goals in the present. I strive to create a partnership with clients and I work to create a safe, warm, nurturing and empathic space, from within great change is possible!
Madison Haskell
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Cornelius, NC 28036 (Online Only)
Not accepting new clients
Is it time to see yourself in a different light? Do you want to finally grasp the relief you’ve long been searching for or understand yourself better to be the person you have long wanted to be? If so, I invite you to take a chance and jump into a place where you can not only heal, but learn to thrive. I thoroughly enjoy working with adolescents and beyond, as well as couples and families who may need a helping hand in finding the balance they crave. Together, let’s tackle the depths of depression, anxiety and social anxiety, relationship issues, life transitions, difficulties in understanding and expressing emotions, and more.
Is it time to see yourself in a different light? Do you want to finally grasp the relief you’ve long been searching for or understand yourself better to be the person you have long wanted to be? If so, I invite you to take a chance and jump into a place where you can not only heal, but learn to thrive. I thoroughly enjoy working with adolescents and beyond, as well as couples and families who may need a helping hand in finding the balance they crave. Together, let’s tackle the depths of depression, anxiety and social anxiety, relationship issues, life transitions, difficulties in understanding and expressing emotions, and more.
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