Grief Therapists in Cornelius, NC

Photo of Molly Hurst, MA, NCC, LCMHC, Counselor
Molly Hurst
Counselor, MA, NCC, LCMHC
Verified Verified
Cornelius, NC 28031
It is an immense privilege to walk side by side with my clients as they take their courageous journey to their best lives. I provide treatment to couples, teens & adults providing both individual and couples/marital therapy. I have a passion for relationship work with couples and relationship systems from a variety of backgrounds, as well as my work with teens. I provide treatment from a multi-cultural perspective for issues/concerns including but not limited to relational issues, anxiety, depression, trauma, general stressors, life transitions, identity stress, sex and sexuality, self-esteem, behavioral issues & grief/bereavement.
It is an immense privilege to walk side by side with my clients as they take their courageous journey to their best lives. I provide treatment to couples, teens & adults providing both individual and couples/marital therapy. I have a passion for relationship work with couples and relationship systems from a variety of backgrounds, as well as my work with teens. I provide treatment from a multi-cultural perspective for issues/concerns including but not limited to relational issues, anxiety, depression, trauma, general stressors, life transitions, identity stress, sex and sexuality, self-esteem, behavioral issues & grief/bereavement.
(980) 324-2992 View (980) 324-2992
Photo of Allison (Alli) Pongetti, LCMHCA, Counselor
Allison (Alli) Pongetti
Counselor, LCMHCA
Verified Verified
3 Endorsed
Cornelius, NC 28031
My passion is working with the unique challenges faced by emerging adults dealing with ADHD, autism, anxiety, grief, and trauma, although I am open to working with adults of all ages. Specializing in emerging adults (16-30), I recognize the pivotal stage of life that this demographic represents, where young individuals are transitioning into adulthood and facing complex emotional and psychological changes. Through a client-centered approach, I foster a safe and non-judgmental environment where you can explore your emotions, develop coping strategies, and build resilience.
My passion is working with the unique challenges faced by emerging adults dealing with ADHD, autism, anxiety, grief, and trauma, although I am open to working with adults of all ages. Specializing in emerging adults (16-30), I recognize the pivotal stage of life that this demographic represents, where young individuals are transitioning into adulthood and facing complex emotional and psychological changes. Through a client-centered approach, I foster a safe and non-judgmental environment where you can explore your emotions, develop coping strategies, and build resilience.
(980) 907-6285 View (980) 907-6285
Photo of Maria Leo, MA, LMFT, Marriage & Family Therapist
Maria Leo
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Cornelius, NC 28031
When working with clients experiencing anxiety, trauma, grief, relationship/marital issues or any life challenges we may be working on together, I prioritize holding a judgment-free space where clients feel both comfortable and safe.
It is an immense privilege every day to work side by side and collaboratively with my clients assisting them in handling the challenges they are facing in their lives and relationships. I look forward to supporting you as together we will navigate your new path toward much greater satisfaction and peace in your own life or your relationship. Whether you are looking to begin counseling individually, alongside a partner, or with other members of your family, I am here to help you in defining your goals and in identifying the patterns or obstacles that are hindering you from living the life or relationship you want and so deserve.
When working with clients experiencing anxiety, trauma, grief, relationship/marital issues or any life challenges we may be working on together, I prioritize holding a judgment-free space where clients feel both comfortable and safe.
It is an immense privilege every day to work side by side and collaboratively with my clients assisting them in handling the challenges they are facing in their lives and relationships. I look forward to supporting you as together we will navigate your new path toward much greater satisfaction and peace in your own life or your relationship. Whether you are looking to begin counseling individually, alongside a partner, or with other members of your family, I am here to help you in defining your goals and in identifying the patterns or obstacles that are hindering you from living the life or relationship you want and so deserve.
(980) 324-3730 View (980) 324-3730
Photo of Heather Barnett Wilkes - Waves of Calm Counseling & Wellness, PLLC, LCMHC, NCC
Waves of Calm Counseling & Wellness, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Cornelius, NC 28031  (Online Only)
The pain of grief can be overwhelming and unbearable at times. The loss of a loved one is probably one of the most difficult situations that we will experience in life, especially if you are struggling with symptoms of complicated grief, such as intense feelings of guilt or responsibility, nightmares or disturbing images, or extreme emotional dysregulation that interferes with your daily functioning. Sometimes thoughts, images and emotions have us "stuck" in our grief journey, and we need help working through these issues...
The pain of grief can be overwhelming and unbearable at times. The loss of a loved one is probably one of the most difficult situations that we will experience in life, especially if you are struggling with symptoms of complicated grief, such as intense feelings of guilt or responsibility, nightmares or disturbing images, or extreme emotional dysregulation that interferes with your daily functioning. Sometimes thoughts, images and emotions have us "stuck" in our grief journey, and we need help working through these issues...
(980) 281-9676 View (980) 281-9676
Photo of Kristin Kirk, LCSW, Clinical Social Work/Therapist
Kristin Kirk
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031
Working with individuals, couples and families, my work integrates Psychodynamic, Cognitive Behavioral, and Family Systems therapy with Mindfulness Based Interventions to treat a variety of issues including depression, stress and anxiety, grief, addiction/co-addiction, relationship issues, identity and esteem, trauma, chronic illness, life transitions and spirituality.
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
Working with individuals, couples and families, my work integrates Psychodynamic, Cognitive Behavioral, and Family Systems therapy with Mindfulness Based Interventions to treat a variety of issues including depression, stress and anxiety, grief, addiction/co-addiction, relationship issues, identity and esteem, trauma, chronic illness, life transitions and spirituality.
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
(704) 237-0421 View (704) 237-0421
Photo of Kristina (Kristy) Richendollar, MSW, LCSW, CIMNTT, Clinical Social Work/Therapist
Kristina (Kristy) Richendollar
Clinical Social Work/Therapist, MSW, LCSW, CIMNTT
Verified Verified
Cornelius, NC 28031
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
(980) 295-1427 View (980) 295-1427
Photo of Dr. Wanda P Briggs, PhD, LCMHCS, NCC
Dr. Wanda P Briggs
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC
Verified Verified
1 Endorsed
Cornelius, NC 28031
Having experienced inordinate personal loss myself, I’m equipped to walk alongside you through all the unknowns of your loss .
The life you had is gone. And you are alone facing an uncertain future. The storm of suffering has so consumed you, the struggles of everyday living bear no resemblance of who you are. The changes are present everywhere. There’s nowhere to put down this burden of loss and nowhere to escape this pain. There’s just you, alone and unsure how to move forward. Your mind desperately grasps at questions: Will I always feel this way? How long can I stand this? Will I survive?
Having experienced inordinate personal loss myself, I’m equipped to walk alongside you through all the unknowns of your loss .
The life you had is gone. And you are alone facing an uncertain future. The storm of suffering has so consumed you, the struggles of everyday living bear no resemblance of who you are. The changes are present everywhere. There’s nowhere to put down this burden of loss and nowhere to escape this pain. There’s just you, alone and unsure how to move forward. Your mind desperately grasps at questions: Will I always feel this way? How long can I stand this? Will I survive?
(980) 276-2795 View (980) 276-2795
Photo of Debbie D Hancock - ThinkWell Therapy Group - Debbie Hancock, MS, MA, LCMHCA
ThinkWell Therapy Group - Debbie Hancock
MS, MA, LCMHCA
Verified Verified
1 Endorsed
Cornelius, NC 28031
Waitlist for new clients
We specialize in working with adolescents and adults with issues such a as Anxiety, Eating Disorders, Greif & Bereavement, and Life After Diagnosis.
Welcome to ThinkWell Therapy Group. Our goal is to Empower you to make the changes in your life that will allow you to live at your full potential. Working together, you will learn to understand yourself better and identify areas of challenge to work on. It will be hard work, but you are not alone. It's time to take the first step.
We specialize in working with adolescents and adults with issues such a as Anxiety, Eating Disorders, Greif & Bereavement, and Life After Diagnosis.
Welcome to ThinkWell Therapy Group. Our goal is to Empower you to make the changes in your life that will allow you to live at your full potential. Working together, you will learn to understand yourself better and identify areas of challenge to work on. It will be hard work, but you are not alone. It's time to take the first step.
(704) 286-1629 View (704) 286-1629
Photo of Joseph Lee Royalty, MAEdS, LCMHCA, LPN, Counselor
Joseph Lee Royalty
Counselor, MAEdS, LCMHCA, LPN
Verified Verified
Cornelius, NC 28031  (Online Only)
You deserve to live your best life today! I work with clients facing anxiety, stress, depression, grief, men's issues and ADHD.
Hello! I'm glad you are here! I am pleased to announce that I am accepting new patients and Etna insurance now. The first step in getting mentally healthy is accepting you need help. The next is finding a counselor that listens, understands and is nonjudgmental. I meet people where they are in life. I enjoy the healing process of counseling and the personal growth that occurs when working with clients. Have you been suffering from high amounts of stress, habitual anxiety and depressed moods that result in emotional and physical fatigue? You are not alone, I understand, and I can help!
You deserve to live your best life today! I work with clients facing anxiety, stress, depression, grief, men's issues and ADHD.
Hello! I'm glad you are here! I am pleased to announce that I am accepting new patients and Etna insurance now. The first step in getting mentally healthy is accepting you need help. The next is finding a counselor that listens, understands and is nonjudgmental. I meet people where they are in life. I enjoy the healing process of counseling and the personal growth that occurs when working with clients. Have you been suffering from high amounts of stress, habitual anxiety and depressed moods that result in emotional and physical fatigue? You are not alone, I understand, and I can help!
(704) 396-5760 View (704) 396-5760
Photo of Dr. Sarah Stuchell, PhD, LMFT, Marriage & Family Therapist
Dr. Sarah Stuchell
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
I have an extensive background in severe and chronic psychiatric problems, such as addiction, depression/bipolar, anxiety, personality disorders, trauma, and grief/loss.
Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.
I have an extensive background in severe and chronic psychiatric problems, such as addiction, depression/bipolar, anxiety, personality disorders, trauma, and grief/loss.
Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.
(980) 351-6956 View (980) 351-6956
Photo of Krystal Mangandi, LCSW, Clinical Social Work/Therapist
Krystal Mangandi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cornelius, NC 28031
Krys Mangandi is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. Over the course of her career, she obtained experience working with children and adolescents experiencing family conflict, adjustment issues, trauma, and mood disorders. Krys has experience working with adult populations in the areas of depression, grief and loss, anxiety, relationship concerns, and life transitions. She provides compassionate, collaborative care to those seeking to address the challenges they’re facing in their lives. Krys specializes in depression, anxiety, career-related stress, and caregiver stress.
Krys Mangandi is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. Over the course of her career, she obtained experience working with children and adolescents experiencing family conflict, adjustment issues, trauma, and mood disorders. Krys has experience working with adult populations in the areas of depression, grief and loss, anxiety, relationship concerns, and life transitions. She provides compassionate, collaborative care to those seeking to address the challenges they’re facing in their lives. Krys specializes in depression, anxiety, career-related stress, and caregiver stress.
(980) 409-5795 View (980) 409-5795
Photo of Suzie Jones - Bluestone Psychotherapy, PLLC, MA, LPC, LCMHC, Licensed Professional Counselor
Bluestone Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031
In addition to providing wellness counseling, I work with multiple issues requiring mild to more intensive therapy skills and complicated grief, caregiver, and mood management issues.
I am passionate about helping adults and children through trauma. I value the innate potential each client has to gain insight and make the commitment to change their life when they are both ready and willing. I use compassion and accountability to provide a genuine platform for clients to reveal themselves without fear of judgments. In my therapeutic approach, I believe that each individual is unique. My treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction.
In addition to providing wellness counseling, I work with multiple issues requiring mild to more intensive therapy skills and complicated grief, caregiver, and mood management issues.
I am passionate about helping adults and children through trauma. I value the innate potential each client has to gain insight and make the commitment to change their life when they are both ready and willing. I use compassion and accountability to provide a genuine platform for clients to reveal themselves without fear of judgments. In my therapeutic approach, I believe that each individual is unique. My treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction.
(704) 766-8362 View (704) 766-8362
Photo of Samantha King, MA, LCMHC
Samantha King
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
Waitlist for new clients
I offer therapeutic wellness interventions through a trauma informed/ trauma focused lens. I enjoy working with pre-teens and adolescents (age 12-18) and young adults through age 65 who are seeking support and facilitation in their healing and growth toward "self- actualizing" potential. I am most helpful for clients who are willing to be active participants and personally responsible for their growth process inherent to experiencing wellness. Together we approach treatment goals to overcome or manage life issues stemming from problems with trauma, anxiety, depression, stress, behaviors and emotions, grief, and relationships.
I offer therapeutic wellness interventions through a trauma informed/ trauma focused lens. I enjoy working with pre-teens and adolescents (age 12-18) and young adults through age 65 who are seeking support and facilitation in their healing and growth toward "self- actualizing" potential. I am most helpful for clients who are willing to be active participants and personally responsible for their growth process inherent to experiencing wellness. Together we approach treatment goals to overcome or manage life issues stemming from problems with trauma, anxiety, depression, stress, behaviors and emotions, grief, and relationships.
(704) 666-4851 View (704) 666-4851
Photo of Elizabeth Boyd, LCMHC, NCC, Counselor
Elizabeth Boyd
Counselor, LCMHC, NCC
Verified Verified
Cornelius, NC 28031
I also work with individuals of all ages experiencing anxiety, depression, bipolar, grief, and difficulty regulating emotions.
I specialize in working with the neurodiverse community (all ages) and draw from a wealth of experience to provide psycho-education, validation, empathy, and strategies. I hold space for processing the challenges while also working to identify strengths. When working with children, I utilize play therapy to focus on building your child’s understanding of their ADHD brain, equip them with skills to both understand and communicate what they are feeling, improve self-control, and increase their confidence. This often helps reduce the intensity of emotions that can be otherwise felt and expressed in BIG ways!
I also work with individuals of all ages experiencing anxiety, depression, bipolar, grief, and difficulty regulating emotions.
I specialize in working with the neurodiverse community (all ages) and draw from a wealth of experience to provide psycho-education, validation, empathy, and strategies. I hold space for processing the challenges while also working to identify strengths. When working with children, I utilize play therapy to focus on building your child’s understanding of their ADHD brain, equip them with skills to both understand and communicate what they are feeling, improve self-control, and increase their confidence. This often helps reduce the intensity of emotions that can be otherwise felt and expressed in BIG ways!
(980) 332-2388 View (980) 332-2388
Photo of Christine Hannon, LCMHC
Christine Hannon
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cornelius, NC 28031
Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 5 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds.
Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 5 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds.
(980) 485-4706 View (980) 485-4706
Photo of Sachi Mehta, PsyD, LPA, HSP-PA, Psychological Associate
Sachi Mehta
Psychological Associate, PsyD, LPA, HSP-PA
Verified Verified
Cornelius, NC 28031
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 24 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, dementia, and diversity issues. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementia, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 24 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, dementia, and diversity issues. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementia, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
(704) 271-1997 View (704) 271-1997
Photo of Jennifer T Hammett, MA, LCMHC
Jennifer T Hammett
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
Jennifer works with all ages and specializes in anxiety, depression, grief, life changes and family stressors.
Jennifer enjoys working with all ages but specializes in working with children (10 and older), adolescents, and their families. Jennifer’s experience as a school counselor makes her especially helpful for those children and families experiencing difficulty within the school or with behavioral-educational issues. Jennifer also works with adults during difficult life transitions. Jennifer sees clients struggling with depression, anxiety, anger, life changes, family stressors, behavioral challenges, and ADHD.
Jennifer works with all ages and specializes in anxiety, depression, grief, life changes and family stressors.
Jennifer enjoys working with all ages but specializes in working with children (10 and older), adolescents, and their families. Jennifer’s experience as a school counselor makes her especially helpful for those children and families experiencing difficulty within the school or with behavioral-educational issues. Jennifer also works with adults during difficult life transitions. Jennifer sees clients struggling with depression, anxiety, anger, life changes, family stressors, behavioral challenges, and ADHD.
(980) 655-3450 View (980) 655-3450
Photo of Leslie Bowllan, MS, LCMHC
Leslie Bowllan
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
6 Endorsed
Cornelius, NC 28031
Waitlist for new clients
I have over 20 years of experience in various settings and working with people with a wide variety of needs, including, but not limited to: Anxiety, Depression, Autism Spectrum Disorder, Trauma/PTSD, Relationship Issues, and Grief/Loss.
I believe how we treat our bodies affects our thoughts and how we think affects our bodies. Therefore, I integrate a holistic approach into the therapeutic process. I work with clients to address the root cause(s) of symptoms and to promote healing through the use of various techniques tailored to each individual’s needs. I use yoga, meditation, and mindfulness in conjunction with traditional talk therapies to recenter and rebalance the mind-body connection, to improve inter- and intra-personal relationships, and to create physical, mental, and emotional wellbeing. Please read more on my website: www.truenorth-counseling.com.
I have over 20 years of experience in various settings and working with people with a wide variety of needs, including, but not limited to: Anxiety, Depression, Autism Spectrum Disorder, Trauma/PTSD, Relationship Issues, and Grief/Loss.
I believe how we treat our bodies affects our thoughts and how we think affects our bodies. Therefore, I integrate a holistic approach into the therapeutic process. I work with clients to address the root cause(s) of symptoms and to promote healing through the use of various techniques tailored to each individual’s needs. I use yoga, meditation, and mindfulness in conjunction with traditional talk therapies to recenter and rebalance the mind-body connection, to improve inter- and intra-personal relationships, and to create physical, mental, and emotional wellbeing. Please read more on my website: www.truenorth-counseling.com.
(704) 464-2232 View (704) 464-2232
Photo of Andrea Miller, MS, EdS, LCMHC-S, RPT-S
Andrea Miller
Lic Clinical Mental Health Counselor Supervisor, MS, EdS, LCMHC-S, RPT-S
Verified Verified
2 Endorsed
Cornelius, NC 28031
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
(704) 741-6762 View (704) 741-6762
Photo of Grace Tucker, NCC, LCMHC, Counselor
Grace Tucker
Counselor, NCC, LCMHC
Verified Verified
Cornelius, NC 28031  (Online Only)
School-based services include behavior intervention plans, attention related issues, grief and loss, depression, anxiety and other forms of trauma.
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
School-based services include behavior intervention plans, attention related issues, grief and loss, depression, anxiety and other forms of trauma.
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
(980) 319-1868 View (980) 319-1868
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.