Therapists in Cornelius, NC
![Photo of Dr. Sarah Stuchell, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54e3574a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Sarah Stuchell
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.
Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.
![Photo of Grace Tucker, NCC, LCMHC, Counselor](https://photos.psychologytoday.com/4f853df3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
![Photo of Ashlan Vincent, LCMHC, MA, Counselor](https://photos.psychologytoday.com/e7b4f5b3-898b-48d1-8e92-cd1709b76b95/1/320x400.jpeg)
I love to see anyone across the lifespan. If you enjoy creating a space for yourself to heal, grow, and recover from the mental health symptoms you are experiencing in a safe, trusting space, you will fit right in here. Whether you are managing panic attacks, emotional outbursts, past experiences, or feel completely overwhelmed, we can work together to overcome the obstacles in your way. I've spent the past few years working with anxiety, depression, trauma, neurodiversity, postpartum health, and stressful life circumstances.
I love to see anyone across the lifespan. If you enjoy creating a space for yourself to heal, grow, and recover from the mental health symptoms you are experiencing in a safe, trusting space, you will fit right in here. Whether you are managing panic attacks, emotional outbursts, past experiences, or feel completely overwhelmed, we can work together to overcome the obstacles in your way. I've spent the past few years working with anxiety, depression, trauma, neurodiversity, postpartum health, and stressful life circumstances.
![Photo of Patricia J Paronett-Ballard, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c574b5c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Patricia J Paronett-Ballard
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
Click in website link to schedule an intake. I truly get it and understand how real- life demands can create barriers to getting help. Maybe, for various reasons the things you have tried haven't fully worked. Of things that can impact our mental health, the impact of trauma is by far one of the things that can interfere with our ability to move with ease in life and can impact so many areas of our life. Sometimes feeling emotionally overwhelmed, shut down or on overdrive, trauma can leave us blocked from our full potential leaving us depressed and frustrated, questioning why you feel stuck.
Click in website link to schedule an intake. I truly get it and understand how real- life demands can create barriers to getting help. Maybe, for various reasons the things you have tried haven't fully worked. Of things that can impact our mental health, the impact of trauma is by far one of the things that can interfere with our ability to move with ease in life and can impact so many areas of our life. Sometimes feeling emotionally overwhelmed, shut down or on overdrive, trauma can leave us blocked from our full potential leaving us depressed and frustrated, questioning why you feel stuck.
![Photo of Justina Floyd, MA, NCC, LCMHCQS](https://photos.psychologytoday.com/dcfd4d68-7d39-486f-b26e-2ae904a9d392/2/320x400.jpeg)
Justina Floyd
Lic Clinical Mental Health Counselor Supervisor, MA, NCC, LCMHCQS
Verified Verified
2 Endorsed
Cornelius, NC 28031
Not accepting new clients
I am a NC Supervisor and EMDRia Consultant in Training. I am accepting new supervisees and consultees at this time. We will collaboratively work to restore the true, authentic you; to unlock your fullest potential. I seek to walk alongside gender-diverse and women clients, as well as non-traditional couples, as they rediscover who they are without the pressure or stigmas of who they "should" be. I believe that your treatment should be tailored to you; offering an integrative approach which includes different therapeutic modalities based upon your needs and not simply to check the "correct" boxes.
I am a NC Supervisor and EMDRia Consultant in Training. I am accepting new supervisees and consultees at this time. We will collaboratively work to restore the true, authentic you; to unlock your fullest potential. I seek to walk alongside gender-diverse and women clients, as well as non-traditional couples, as they rediscover who they are without the pressure or stigmas of who they "should" be. I believe that your treatment should be tailored to you; offering an integrative approach which includes different therapeutic modalities based upon your needs and not simply to check the "correct" boxes.
![Photo of Ashley Turbeville, MA, LCMHC-A, Counselor](https://photos.psychologytoday.com/4a2acd07-1c1f-4a5f-94c6-71d60bbfaa99/3/320x400.jpeg)
Ashley Turbeville
Counselor, MA, LCMHC-A
Verified Verified
2 Endorsed
Cornelius, NC 28031
Not accepting new clients
Are you someone who has never quite felt like they belong? Maybe you are feeling uncomfortable in your own skin or out of place amongst your peers. Struggling to manage overwhelming thoughts that you are not enough, should have tried harder, or that everyone in your life secretly hates you. Maybe feeling like ADHD, anxiety, and/or depression has you paralyzed. My role is to act as your guide through change. I want to help you better understand your thoughts, emotions, and diagnoses and redefine them in terms that motivate instead of discourage you. I believe that together, we can work towards a life that you feel fulfilled by.
Are you someone who has never quite felt like they belong? Maybe you are feeling uncomfortable in your own skin or out of place amongst your peers. Struggling to manage overwhelming thoughts that you are not enough, should have tried harder, or that everyone in your life secretly hates you. Maybe feeling like ADHD, anxiety, and/or depression has you paralyzed. My role is to act as your guide through change. I want to help you better understand your thoughts, emotions, and diagnoses and redefine them in terms that motivate instead of discourage you. I believe that together, we can work towards a life that you feel fulfilled by.
More Therapists Nearby
![Photo of Andrea Juarez, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c11827e-0aaf-4dab-a547-3b2f513a4116/3/320x400.jpeg)
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28216 (Online Only)
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
![Photo of Alexis N Fintchre, LCMHC, CCTP, NCC](https://photos.psychologytoday.com/2eb7425f-7330-4494-ba16-ee45c1555af5/1/320x400.jpeg)
Alexis N Fintchre
Licensed Clinical Mental Health Counselor, LCMHC, CCTP, NCC
Verified Verified
2 Endorsed
Huntersville, NC 28078 (Online Only)
Waitlist for new clients
I rely upon ACT, DBT, CBT, somatic experiences, and Feminist therapy to create a customized treatment plan with the goal of walking alongside you in your progression to ultimate wellness.
Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.
I rely upon ACT, DBT, CBT, somatic experiences, and Feminist therapy to create a customized treatment plan with the goal of walking alongside you in your progression to ultimate wellness.
Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.
![Photo of Ashley Edmond, MS, LCMHC](https://photos.psychologytoday.com/bf38bfbd-196c-41e5-9aa6-d1af727497e1/2/320x400.jpeg)
Ashley Edmond
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Davidson, NC 28036 (Online Only)
At some point in our lives, we all face challenges and difficulties. As a counselor, I feel it is my job to help guide and walk with you through these challenges. Through our work, we can navigate life’s obstacles and hardships and move towards accomplishing your therapeutic goals. I believe in illuminating my client’s strengths and utilizing those strengths to conquer anything that stands in their way of wellness, peace, and contentment. Our sessions can be a place to prioritize your needs in a safe, non-judgmental space.
At some point in our lives, we all face challenges and difficulties. As a counselor, I feel it is my job to help guide and walk with you through these challenges. Through our work, we can navigate life’s obstacles and hardships and move towards accomplishing your therapeutic goals. I believe in illuminating my client’s strengths and utilizing those strengths to conquer anything that stands in their way of wellness, peace, and contentment. Our sessions can be a place to prioritize your needs in a safe, non-judgmental space.
![Photo of Nathan Bitecofer, MA, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/e942bb11-aac0-4710-a896-780d211e9756/1/320x400.jpeg)
You’re feeling trapped in the same old patterns. You know something needs to change but you don’t know how. I’m Dr. Nate, a psychologist who helps people break out of unhelpful cycles. I help folks identify the factors that keep them stuck and figure out effective strategies to move forward. Whether you’re dealing with challenging family dynamics, relationship issues, lasting impacts of trauma, or just keep hurting the people you love, I’m here to help! I also help folks manage big life changes, improve their sense of self, and manage stress.
You’re feeling trapped in the same old patterns. You know something needs to change but you don’t know how. I’m Dr. Nate, a psychologist who helps people break out of unhelpful cycles. I help folks identify the factors that keep them stuck and figure out effective strategies to move forward. Whether you’re dealing with challenging family dynamics, relationship issues, lasting impacts of trauma, or just keep hurting the people you love, I’m here to help! I also help folks manage big life changes, improve their sense of self, and manage stress.
![Photo of Lanesha A Price, LCSW, LCAS-A, CSTOP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2fde6c3c-0c19-473e-a58f-c5b99eeab057/1/320x400.jpeg)
Lanesha A Price
Clinical Social Work/Therapist, LCSW, LCAS-A, CSTOP
Verified Verified
1 Endorsed
Huntersville, NC 28070
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
![Photo of Colton Brown, PhD, HSP-P, Psychologist](https://photos.psychologytoday.com/665e6aad-11d1-46db-ae57-33b31cb952a3/2/320x400.jpeg)
To quote Buffy Summers, "The hardest thing in this world is to live in it. Be brave. Live." These words have inspired me for over 15 years and guide my view of people. It takes bravery to live an authentic life. As a counseling psychologist, I value human potential, diversity, and growth. When working with clients I strive to be empowering, humorous, creative, and empathic. My goal is to help people integrate their identities and values and encourage them to pursue growth-fostering relationships and lives. If you feel that I can support you in your journey toward empowerment and improved health, please call and schedule.
To quote Buffy Summers, "The hardest thing in this world is to live in it. Be brave. Live." These words have inspired me for over 15 years and guide my view of people. It takes bravery to live an authentic life. As a counseling psychologist, I value human potential, diversity, and growth. When working with clients I strive to be empowering, humorous, creative, and empathic. My goal is to help people integrate their identities and values and encourage them to pursue growth-fostering relationships and lives. If you feel that I can support you in your journey toward empowerment and improved health, please call and schedule.
![Photo of Karen McKinney, MS, LCMHCA](https://photos.psychologytoday.com/8afc7f92-21ff-4b64-8aed-34f36a2b0e85/1/320x400.jpeg)
Karen McKinney
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Huntersville, NC 28078
Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation.
Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation.
![Photo of Kathryn M Durden, MA, LMFT, LCASA, Marriage & Family Therapist](https://photos.psychologytoday.com/5088bc3c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathryn M Durden
Marriage & Family Therapist, MA, LMFT, LCASA
Verified Verified
Huntersville, NC 28078
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
![Photo of Jessica Wing, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/445a2163-5285-4919-a22d-802f5bdc4428/1/320x400.jpeg)
Jessica Wing
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Mooresville, NC 28117
Waitlist for new clients
I primarily work with teenagers, older children, families, and young adults. I feel that adolescents have their entire future in front of them, and it is the most opportune time to learn positive thinking patterns, coping skills, and life strategies. Teenagers are at a pivotal point in their lives, facing many large life decisions. Having a neutral person to be open with in life is invaluable. I have worked with clients through many challenges such as (not limited to) depression, anxiety, suicidal thoughts, trauma, grief, self-harm, self-esteem, sexual identity, school struggles, behavioral/impulse challenges, and anger management.
I primarily work with teenagers, older children, families, and young adults. I feel that adolescents have their entire future in front of them, and it is the most opportune time to learn positive thinking patterns, coping skills, and life strategies. Teenagers are at a pivotal point in their lives, facing many large life decisions. Having a neutral person to be open with in life is invaluable. I have worked with clients through many challenges such as (not limited to) depression, anxiety, suicidal thoughts, trauma, grief, self-harm, self-esteem, sexual identity, school struggles, behavioral/impulse challenges, and anger management.
![Photo of Charity E Matlock, LCMHC](https://photos.psychologytoday.com/64df8fb6-1692-4b3b-b6f5-8592fd38ee65/1/320x400.jpeg)
Charity E Matlock
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Huntersville, NC 28078
Not accepting new clients
Charity is trained in Cognitive Behavioral Therapy and Motivational Interviewing, and in her practice these modalities are informed by Multicultural and Feminist Therapies.
Charity is a Licensed Clinical Mental Health Counselor who provides services in South Carolina via telehealth and North Carolina in person, or via telehealth. Charity loves seeing people not just heal, but thrive as they move forward and make changes in their lifestyles that reflect their happier and healthier mindstate. Charity believes life is about figuring out who you are, what you need, and learning how to get what you need – all while enjoying the process and maintaining that ever elusive “balance.” Charity is passionate about working with clients within the LGBTQ+ and Black, Brown, and Asian communities.
Charity is trained in Cognitive Behavioral Therapy and Motivational Interviewing, and in her practice these modalities are informed by Multicultural and Feminist Therapies.
Charity is a Licensed Clinical Mental Health Counselor who provides services in South Carolina via telehealth and North Carolina in person, or via telehealth. Charity loves seeing people not just heal, but thrive as they move forward and make changes in their lifestyles that reflect their happier and healthier mindstate. Charity believes life is about figuring out who you are, what you need, and learning how to get what you need – all while enjoying the process and maintaining that ever elusive “balance.” Charity is passionate about working with clients within the LGBTQ+ and Black, Brown, and Asian communities.
Online Therapists
![Photo of Kalyn Hamilton, MS/EdS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/b60d9965-56dd-466c-804f-d8984f937316/2/320x400.jpeg)
Kalyn Hamilton
Counselor, MS/EdS, LCMHC, NCC
Verified Verified
Greensboro, NC 27407
Waitlist for new clients
I individualize my approach to consider a person's cultural background and identity (Systemic/Feminist approaches).
Please allow me to commend you for seeking out therapy: I am very glad that you are recognizing a personal need to find support in a mental health professional. Whether or not you decide that I am a good therapeutic fit for you and your needs, I believe wholeheartedly that every person can benefit from therapy at some point in their lives. It can be supremely beneficial to have a caring but impartial perspective in your life to help you heal, grow, and fulfill your own personal needs/goals.
I individualize my approach to consider a person's cultural background and identity (Systemic/Feminist approaches).
Please allow me to commend you for seeking out therapy: I am very glad that you are recognizing a personal need to find support in a mental health professional. Whether or not you decide that I am a good therapeutic fit for you and your needs, I believe wholeheartedly that every person can benefit from therapy at some point in their lives. It can be supremely beneficial to have a caring but impartial perspective in your life to help you heal, grow, and fulfill your own personal needs/goals.
![Photo of Shavodka Love Nowacki, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f30b496b-71fa-41a2-bca5-fd06ba588e35/2/320x400.jpeg)
Shavodka Love Nowacki
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Conover, NC 28613
My goal is to be there for you every step of your journey. Working to help others heal, grow, and be empowered to live your best life.
My goal is to be there for you every step of your journey. Working to help others heal, grow, and be empowered to live your best life.
![Photo of David Stefan Bathory, PsyD, Psychologist](https://photos.psychologytoday.com/2f5065cb-f6d3-41ef-aaed-c914de14513a/3/320x400.jpeg)
I am a Psychologist/Neuropsychologist who specializes in trauma and gender identity (WPATH member). I practice in a group setting with another clinician. We offer individual individualized psychotherapy, designed to meet your needs using different best practice models of therapy. We provide evaluations for HRT and gender affirming surgeries (usually within 3 sessions). My practice specialties in working with children and adults; Gender, Relational Dynamics, Complex Trauma, & Rare Neuropsychological Disorders I help people across the world to find ways to work together and will help you to move forward in your journey.
I am a Psychologist/Neuropsychologist who specializes in trauma and gender identity (WPATH member). I practice in a group setting with another clinician. We offer individual individualized psychotherapy, designed to meet your needs using different best practice models of therapy. We provide evaluations for HRT and gender affirming surgeries (usually within 3 sessions). My practice specialties in working with children and adults; Gender, Relational Dynamics, Complex Trauma, & Rare Neuropsychological Disorders I help people across the world to find ways to work together and will help you to move forward in your journey.
![Photo of Amal Mebrat, MS, LCMHC-A, NCC, Counselor](https://photos.psychologytoday.com/5b47e0a7-985c-475b-b1e1-168c4b3dd816/2/320x400.jpeg)
Maybe you're questioning yourself, your decisions, or your relationships. Or you're struggling to figure out what's next. You are not alone. I work with teens, adults, and couples from various backgrounds with similar experiences. When working with me, they appreciate someone who's understanding and genuinely supports them through challenging times. My counseling style is holistic, relaxed, and tailored to each person's needs. Through a variety of techniques, I am able to support individuals, couples, and families.
Maybe you're questioning yourself, your decisions, or your relationships. Or you're struggling to figure out what's next. You are not alone. I work with teens, adults, and couples from various backgrounds with similar experiences. When working with me, they appreciate someone who's understanding and genuinely supports them through challenging times. My counseling style is holistic, relaxed, and tailored to each person's needs. Through a variety of techniques, I am able to support individuals, couples, and families.
See more therapy options for Cornelius
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.