Emotionally Focused Therapists in Cornelius, NC

Photo of Kathy Pendlay - Thriveworks Counseling & Psychiatry Cornelius, Counselor
Thriveworks Counseling & Psychiatry Cornelius
Counselor
Verified Verified
Cornelius, NC 28031
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(980) 983-6224 View (980) 983-6224
Photo of Zackary Schlegel, MS, LCMHCA, Counselor
Zackary Schlegel
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Cornelius, NC 28031
I use a combination approach to therapy that uses emotionally focused techniques as well as structural therapeutic techniques.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Zack works with his clients at their own pace, and helps them to establish and or work towards their goals no matter what they may be. His approach to therapy is a mostly casual and accommodating style, moving with the client as they grow and make personal discoveries.
I use a combination approach to therapy that uses emotionally focused techniques as well as structural therapeutic techniques.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Zack works with his clients at their own pace, and helps them to establish and or work towards their goals no matter what they may be. His approach to therapy is a mostly casual and accommodating style, moving with the client as they grow and make personal discoveries.
(704) 321-4219 View (704) 321-4219
Photo of Christine Wisdom, MS, LCMHC, Licensed Professional Counselor
Christine Wisdom
Licensed Professional Counselor, MS, LCMHC
Verified Verified
5 Endorsed
Cornelius, NC 28031
I employ an Integrative approach to counseling, blending techniques from Cognitive-Behavioral Therapy, Gestalt, Internal Family Systems theory and Psycho-dynamic theory, EMDR, Gottman Therapy and EFT.
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
I employ an Integrative approach to counseling, blending techniques from Cognitive-Behavioral Therapy, Gestalt, Internal Family Systems theory and Psycho-dynamic theory, EMDR, Gottman Therapy and EFT.
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
(704) 276-6109 View (704) 276-6109
Photo of L. JoAnn Mullinix, MA, LMFT, Marriage & Family Therapist
L. JoAnn Mullinix
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cornelius, NC 28031
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.
(980) 326-5034 View (980) 326-5034
Photo of Shauna Faile, LMFT, Marriage & Family Therapist
Shauna Faile
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
You matter! If you or your relationship is struggling, it is time to find and believe in your greatness. Seeking therapy is a brave process. My mission is to empower individuals, couples, and families to you explore your thoughts, feelings, insights, and struggles to navigate life's challenges. Whether you are seeking support for yourself, your relationship, or your family, I am committed to helping you build resilience, foster connection, and discover a sense of empowerment that leads you to discovering you are the hero of your story. It is time to believe in YOU. I look forward to working with you.
You matter! If you or your relationship is struggling, it is time to find and believe in your greatness. Seeking therapy is a brave process. My mission is to empower individuals, couples, and families to you explore your thoughts, feelings, insights, and struggles to navigate life's challenges. Whether you are seeking support for yourself, your relationship, or your family, I am committed to helping you build resilience, foster connection, and discover a sense of empowerment that leads you to discovering you are the hero of your story. It is time to believe in YOU. I look forward to working with you.
(704) 327-5780 View (704) 327-5780
Photo of Shirley M Curry, MSW, LCSWA , LCASA, Clinical Social Work/Therapist
Shirley M Curry
Clinical Social Work/Therapist, MSW, LCSWA , LCASA
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.
Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.
(980) 243-7656 View (980) 243-7656
Photo of Tiffany Brown-Bush, MS, LCMHC, BCND, BHHC, FDN-P, Licensed Professional Counselor
Tiffany Brown-Bush
Licensed Professional Counselor, MS, LCMHC, BCND, BHHC, FDN-P
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause issues may be a culprit? Where appropriate I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a deep holistic approach. Available: IFS Intensives, Inner Critic Intensives, People Pleaser Part Intensives, and ADHD Symptoms Intensives www.drbrownbush.com
Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause issues may be a culprit? Where appropriate I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a deep holistic approach. Available: IFS Intensives, Inner Critic Intensives, People Pleaser Part Intensives, and ADHD Symptoms Intensives www.drbrownbush.com
(704) 303-8294 View (704) 303-8294
Photo of Tina Wehner, MTSC, LCMHCS, CSAT-S, CHFP, Licensed Professional Counselor
Tina Wehner
Licensed Professional Counselor, MTSC, LCMHCS, CSAT-S, CHFP
Verified Verified
9 Endorsed
Cornelius, NC 28031
Are you interested in accelerating your treatment? I specialize and exclusively offer 3 Day Intensive Therapy in my practice. If you are interested in achieving 6 months of therapy in 3 Days and have a desire and willingness to dig deep, roll up your sleeves and work on your issues then our practice might be a good option for you. Hope & Freedom specializes in treating sexual addiction recovery therapy, betrayal trauma treatment for betrayed partners, and provides top quality couples recovery treatment for couples hoping to restore after betrayal. Our website has lots of helpful information and an application for consideration.
Are you interested in accelerating your treatment? I specialize and exclusively offer 3 Day Intensive Therapy in my practice. If you are interested in achieving 6 months of therapy in 3 Days and have a desire and willingness to dig deep, roll up your sleeves and work on your issues then our practice might be a good option for you. Hope & Freedom specializes in treating sexual addiction recovery therapy, betrayal trauma treatment for betrayed partners, and provides top quality couples recovery treatment for couples hoping to restore after betrayal. Our website has lots of helpful information and an application for consideration.
(980) 372-3255 View (980) 372-3255
Photo of Kimberly O Owen - Sage Healing and Wellness.com, MA, LCMHC, Counselor
Sage Healing and Wellness.com
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031
I am in the business of healing, not learning the latest coping skills that "pop psychology" uses as bandages. I am a customer service driven clinician who puts my clients first. Your experience in therapy will be a safe place for your uniqueness without feeling odd or misunderstood. Spiritual formation has been apart of my individual growth therefore I weave it into my therapy in addition to researched based mod
I am in the business of healing, not learning the latest coping skills that "pop psychology" uses as bandages. I am a customer service driven clinician who puts my clients first. Your experience in therapy will be a safe place for your uniqueness without feeling odd or misunderstood. Spiritual formation has been apart of my individual growth therefore I weave it into my therapy in addition to researched based mod
(704) 710-8523 View (704) 710-8523
Photo of Jennifer T Hammett, MA, LCMHC
Jennifer T Hammett
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
Jennifer enjoys working with all ages but specializes in working with children (10 and older), adolescents, and their families. Jennifer’s experience as a school counselor makes her especially helpful for those children and families experiencing difficulty within the school or with behavioral-educational issues. Jennifer also works with adults during difficult life transitions. Jennifer sees clients struggling with depression, anxiety, anger, life changes, family stressors, behavioral challenges, and ADHD.
Jennifer enjoys working with all ages but specializes in working with children (10 and older), adolescents, and their families. Jennifer’s experience as a school counselor makes her especially helpful for those children and families experiencing difficulty within the school or with behavioral-educational issues. Jennifer also works with adults during difficult life transitions. Jennifer sees clients struggling with depression, anxiety, anger, life changes, family stressors, behavioral challenges, and ADHD.
(980) 655-3450 View (980) 655-3450
Photo of Kevin Kendall Ross, LCMHC, NCC
Kevin Kendall Ross
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Cornelius, NC 28031
As your counselor, I am here to support you in making meaning of your life, create comfort where possible, and uncover resources to help you be your best self. Taking an evidence-based and client-centered approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
As your counselor, I am here to support you in making meaning of your life, create comfort where possible, and uncover resources to help you be your best self. Taking an evidence-based and client-centered approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
(980) 217-7627 View (980) 217-7627
Photo of Nicole Sales, MA, LCMHC, NCC, Counselor
Nicole Sales
Counselor, MA, LCMHC, NCC
Verified Verified
Cornelius, NC 28031
I think one of the greatest honors and privileges I have as a counselor is walking alongside my clients throughout their journeys – through some of their darkest and most challenging moments. If you are struggling, you do not have to struggle alone. I am here for you! I aim to provide a safe, welcoming and compassionate environment for my clients, so that each person who enters my office feels comfortable. Therapy is a collaborative process, so together we can explore whatever it may be that is causing you or your child distress.
I think one of the greatest honors and privileges I have as a counselor is walking alongside my clients throughout their journeys – through some of their darkest and most challenging moments. If you are struggling, you do not have to struggle alone. I am here for you! I aim to provide a safe, welcoming and compassionate environment for my clients, so that each person who enters my office feels comfortable. Therapy is a collaborative process, so together we can explore whatever it may be that is causing you or your child distress.
(980) 414-6854 x5 View (980) 414-6854 x5
Photo of Bernard Shalvey, LCMHC, LCAS, MS, Counselor
Bernard Shalvey
Counselor, LCMHC, LCAS, MS
Verified Verified
1 Endorsed
Cornelius, NC 28031
It's possible that you're unsure exactly what you would like to address in counseling, that's not a problem, we can explore this question in session and find achievable goals together. Any client struggling with the following issues will likely benefit from my counseling services: anxiety, depression, trauma, identity, autonomy, emotions, purpose, relationships, shame, grief, hopelessness, boundaries, communication, loneliness, spirituality and more.
It's possible that you're unsure exactly what you would like to address in counseling, that's not a problem, we can explore this question in session and find achievable goals together. Any client struggling with the following issues will likely benefit from my counseling services: anxiety, depression, trauma, identity, autonomy, emotions, purpose, relationships, shame, grief, hopelessness, boundaries, communication, loneliness, spirituality and more.
(704) 736-3417 View (704) 736-3417
Photo of Shelia King, MACC, LCMHC, CSAT
Shelia King
Licensed Clinical Mental Health Counselor, MACC, LCMHC, CSAT
Verified Verified
3 Endorsed
Cornelius, NC 28031
If you are struggling with depression, anxiety, a loss of self-worth, or a loss of hope, I can help. If you are tired of being plagued by uncontrollable addictive behaviors, betrayal trauma, triggers, negative thoughts, an inability to turn off your brain, or low self-esteem, I can help. Identifying the source and reprocessing memories helps eliminate the pain. I use EMDR to resolve past trauma and present difficulties. EMDR often helps get to the source of your trauma and distress. I offer EMDR for NC residents in the office and online.
If you are struggling with depression, anxiety, a loss of self-worth, or a loss of hope, I can help. If you are tired of being plagued by uncontrollable addictive behaviors, betrayal trauma, triggers, negative thoughts, an inability to turn off your brain, or low self-esteem, I can help. Identifying the source and reprocessing memories helps eliminate the pain. I use EMDR to resolve past trauma and present difficulties. EMDR often helps get to the source of your trauma and distress. I offer EMDR for NC residents in the office and online.
(919) 328-2649 View (919) 328-2649
Photo of Sharika McFadden, LPC-S
Sharika McFadden
Licensed Clinical Mental Health Counselor, LPC-S
Verified Verified
Cornelius, NC 28031  (Online Only)
I am a Licensed Professional Counselor (LPC) with over 20 years of experience working with adults, children, and families. I am passionate about supporting adults, couples, and individuals in making meaningful changes. I specialize in many areas, including (but not limited to) work-life balance issues, couples therapy, career counseling, relationship issues, transgender and LGBTQIQ+ issues, anxiety, major life transitions, military family life, and child custody concerns.
I am a Licensed Professional Counselor (LPC) with over 20 years of experience working with adults, children, and families. I am passionate about supporting adults, couples, and individuals in making meaningful changes. I specialize in many areas, including (but not limited to) work-life balance issues, couples therapy, career counseling, relationship issues, transgender and LGBTQIQ+ issues, anxiety, major life transitions, military family life, and child custody concerns.
(980) 983-3145 View (980) 983-3145
Photo of Samantha Prieto, LMFT , Marriage & Family Therapist
Samantha Prieto
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
Now accepting in person and virtual clients My main goal in therapy is to walk with my clients on their journey to their authentic life and healthy relationships in a non-judgmental environment. We will work together to explore your values, identify your needs, and create goals to foster your sense of self, build your confidence to use your voice, and reinforce your internal strengths. I enjoy working with individuals, families, and couples that are struggling with anxiety, depression, eating disorders, difficulty communicating, intense emotions, and family conflict.
Now accepting in person and virtual clients My main goal in therapy is to walk with my clients on their journey to their authentic life and healthy relationships in a non-judgmental environment. We will work together to explore your values, identify your needs, and create goals to foster your sense of self, build your confidence to use your voice, and reinforce your internal strengths. I enjoy working with individuals, families, and couples that are struggling with anxiety, depression, eating disorders, difficulty communicating, intense emotions, and family conflict.
(984) 204-7048 View (984) 204-7048
Photo of Anna Beardsley, LCMHCA
Anna Beardsley
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Cornelius, NC 28031
I am deeply passionate about providing a safe space for people to explore their stories and working collaboratively with them toward growth and healing. I believe that as human beings we are hurt in relationships with others as well as healed through relationships with others. As a fellow human, I know what it is to hurt, experience loss, and go through immense heartache. My goal in counseling is to humbly walk alongside people in whatever season they are in, and I cater my counseling style for each individual person, couple or family.
I am deeply passionate about providing a safe space for people to explore their stories and working collaboratively with them toward growth and healing. I believe that as human beings we are hurt in relationships with others as well as healed through relationships with others. As a fellow human, I know what it is to hurt, experience loss, and go through immense heartache. My goal in counseling is to humbly walk alongside people in whatever season they are in, and I cater my counseling style for each individual person, couple or family.
(980) 303-5431 View (980) 303-5431
Photo of Andrea Miller, MS, EdS, LCMHC-S, RPT-S
Andrea Miller
Lic Clinical Mental Health Counselor Supervisor, MS, EdS, LCMHC-S, RPT-S
Verified Verified
2 Endorsed
Cornelius, NC 28031
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
(704) 741-6762 View (704) 741-6762
Photo of Lindsey Pope - Pope Counseling Center, LMFT, LCAS, CCS, Marriage & Family Therapist
Pope Counseling Center
Marriage & Family Therapist, LMFT, LCAS, CCS
Verified Verified
4 Endorsed
Cornelius, NC 28031
At Pope Counseling Center, We believe in helping others through a difficult time or life transition with a non-judgemental stance in a laid back atmosphere. If you are looking to manage emotions, resolve conflicts, communicate effectively, have improved relationships, practice better self care or have a more positive outlook. We have several skilled therapists with a variety of specialties to help you reach your goals. NO WAIT
At Pope Counseling Center, We believe in helping others through a difficult time or life transition with a non-judgemental stance in a laid back atmosphere. If you are looking to manage emotions, resolve conflicts, communicate effectively, have improved relationships, practice better self care or have a more positive outlook. We have several skilled therapists with a variety of specialties to help you reach your goals. NO WAIT
(704) 815-6009 View (704) 815-6009
Photo of Elizabeth W. Kovacs, LCSW, Clinical Social Work/Therapist
Elizabeth W. Kovacs
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031
Clearwater Counseling and Consulting, PLLC, was founded by Elizabeth Kovacs, LCSW, in 2019 as a place of support for adults coping with the stress of caregiving, parenting, chronic illness, and family tension. Located on the shores of Lake Norman, Clearwater Counseling seeks to be a place of comfort and affirmation where teenagers, adults, and senior citizens can find solutions and healthy coping skills. Elizabeth enjoys having a broad diversity of clients, and accepts clients of all genders, races, faiths, identities, and orientations.
Clearwater Counseling and Consulting, PLLC, was founded by Elizabeth Kovacs, LCSW, in 2019 as a place of support for adults coping with the stress of caregiving, parenting, chronic illness, and family tension. Located on the shores of Lake Norman, Clearwater Counseling seeks to be a place of comfort and affirmation where teenagers, adults, and senior citizens can find solutions and healthy coping skills. Elizabeth enjoys having a broad diversity of clients, and accepts clients of all genders, races, faiths, identities, and orientations.
(980) 372-8547 View (980) 372-8547
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.