Interpersonal Therapists in Concord, NC
![Photo of Dr. Bailey MacLeod, PhD, LCMHC](https://photos.psychologytoday.com/4965fa36-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Bailey MacLeod
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
2 Endorsed
Concord, NC 28027
Waitlist for new clients
I approach clinical practice from a humanistic and interpersonal theoretical model.
For many people, choosing to seek counseling can be a difficult decision. I believe it takes a lot of courage to reach out for guidance and support, which is why I strive to respect client's autonomy, beliefs, and values in the process of counseling. Counseling is the process of discovering your true self and gaining the courage to seek your own path in life. My role is to facilitate this process using a variety of techniques based in a strong therapeutic relationship.
I approach clinical practice from a humanistic and interpersonal theoretical model.
For many people, choosing to seek counseling can be a difficult decision. I believe it takes a lot of courage to reach out for guidance and support, which is why I strive to respect client's autonomy, beliefs, and values in the process of counseling. Counseling is the process of discovering your true self and gaining the courage to seek your own path in life. My role is to facilitate this process using a variety of techniques based in a strong therapeutic relationship.
![Photo of Jennifer Thompson - Jennifer Thompson Hypnotherapy, LLC, BA, CCHt, CCIHt](https://photos.psychologytoday.com/3e2ab6e0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a Certified Clinical and Interpersonal Hypnotherapist who received over 530 hours of the highest standard of hypnotherapy training from The Florida Institute of Hypnotherapy, the first state licensed school of hypnotherapy in Florida.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
I am a Certified Clinical and Interpersonal Hypnotherapist who received over 530 hours of the highest standard of hypnotherapy training from The Florida Institute of Hypnotherapy, the first state licensed school of hypnotherapy in Florida.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
![Photo of Gregory T Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51038723-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gregory T Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Concord, NC 28027
I have been in the mental health field for over 20 years providing therapy to children, adolescents, and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress, and communicate more effectively, success is a given and a healthier person arises. I specialize in therapy for depression, trauma, anxiety, couples and family counseling, and parenting support.
I have been in the mental health field for over 20 years providing therapy to children, adolescents, and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress, and communicate more effectively, success is a given and a healthier person arises. I specialize in therapy for depression, trauma, anxiety, couples and family counseling, and parenting support.
![Photo of Sandra Rettis - Victory Family Counseling, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db271739-e652-467a-a048-d3506e560041/2/320x400.png)
Victory Family Counseling
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
7 Endorsed
Concord, NC 28025
In times of uncertainty, it’s important to feel that you have someone that will help and listened to us without judgment, in an inclusive, supportive, and empowerment environment. At Victory Family Counseling, we take pride on helping our clients to tap into their inner strength and aid them to conquer their fears and accomplish their goals one step at a time. We believe that in our worst troublesome times, it is imperative that we reach out and find a positive, safe, inclusive, objective, empathetic, safe space with people that can guide us and help us tap into our inner strengths.
In times of uncertainty, it’s important to feel that you have someone that will help and listened to us without judgment, in an inclusive, supportive, and empowerment environment. At Victory Family Counseling, we take pride on helping our clients to tap into their inner strength and aid them to conquer their fears and accomplish their goals one step at a time. We believe that in our worst troublesome times, it is imperative that we reach out and find a positive, safe, inclusive, objective, empathetic, safe space with people that can guide us and help us tap into our inner strengths.
![Photo of Cheryl D. Smith, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4619871d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Cheryl D. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
Waitlist for new clients
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
![Photo of Emily J Materdo, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/921bd322-a0d2-41f4-a89f-29296d45d53b/4/320x400.jpeg)
Emily J Materdo
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Concord, NC 28025
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but has yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach.
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but has yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach.
![Photo of Lindsey Neal Stephens Jr - Believe Within Counseling, PLLC, MA, LCMHCA, LCASA, NCC](https://photos.psychologytoday.com/b76eb81c-177c-4b88-a4f1-8d09fb0413c2/2/320x400.jpeg)
Believe Within Counseling, PLLC
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, LCASA, NCC
Verified Verified
Concord, NC 28027
I empathize for today's teens & adults struggling in this ever-changing world. We are faced with immediate decision-making & strain, which is not fair when we're trying to figure who we are, much less what we want to become as adults. We typically feel lost, confused, and misunderstood when communicating to others our needs and even interests, therefore struggle asking for help and support in and outside our homes, schools, and community. Whereas this seems to be a "young person's issue," many of us adults battle these situations as well, struggling with hopelessness and believing we are alone as a result.
I empathize for today's teens & adults struggling in this ever-changing world. We are faced with immediate decision-making & strain, which is not fair when we're trying to figure who we are, much less what we want to become as adults. We typically feel lost, confused, and misunderstood when communicating to others our needs and even interests, therefore struggle asking for help and support in and outside our homes, schools, and community. Whereas this seems to be a "young person's issue," many of us adults battle these situations as well, struggling with hopelessness and believing we are alone as a result.
![Photo of Matthew Kern, LCHMC-A, MA, NCC](https://photos.psychologytoday.com/7939d6ad-0281-4fe3-8155-9cea0ff424ca/2/320x400.jpeg)
Matthew Kern
Lic Clinical Mental Health Counselor Associate, LCHMC-A, MA, NCC
Verified Verified
1 Endorsed
Concord, NC 28025
I work from a Person Centered Modality with the goal of walking alongside my clients. Anxiety, depression, transitions, or trauma can be overwhelming and all consuming. Working one’s way through high school, college, a new job, or relationship can be scary. My sole desire is to help provide my clients the tools to overcome adversity, help clients grow into the healthiest individuals they can, and help them build trust within. Rather than run away from our fears and anxieties, lets run towards growth and a healthier version of one's self.
I work from a Person Centered Modality with the goal of walking alongside my clients. Anxiety, depression, transitions, or trauma can be overwhelming and all consuming. Working one’s way through high school, college, a new job, or relationship can be scary. My sole desire is to help provide my clients the tools to overcome adversity, help clients grow into the healthiest individuals they can, and help them build trust within. Rather than run away from our fears and anxieties, lets run towards growth and a healthier version of one's self.
![Photo of Jessie Alice Napoli - Emerge Child and Family Counseling , MA , LCMHC, CPT , QS, Counselor](https://photos.psychologytoday.com/183caf11-b7ad-4674-8766-ac779c7a9885/3/320x400.jpeg)
Emerge Child and Family Counseling
Counselor, MA , LCMHC, CPT , QS
Verified Verified
1 Endorsed
Concord, NC 28025
Accepting clients! At Emerge Child and Family Counseling we provide mostly a client centered approach to counseling to ensure our clients get the therapeutic services they need. We can utlize EMDR, CBT, DBT, Play Therapy, as well as other approaches. We are a full practice serving all ranges of clients with a focus on adults, children, teens, and support their families. We have multiple clinicians to fit with our clients to provide counseling where each person can build trust and foster a nurturing relationship. We are a smaller more focused practice where you feel more like family and welcomed, making treatment the most effective.
Accepting clients! At Emerge Child and Family Counseling we provide mostly a client centered approach to counseling to ensure our clients get the therapeutic services they need. We can utlize EMDR, CBT, DBT, Play Therapy, as well as other approaches. We are a full practice serving all ranges of clients with a focus on adults, children, teens, and support their families. We have multiple clinicians to fit with our clients to provide counseling where each person can build trust and foster a nurturing relationship. We are a smaller more focused practice where you feel more like family and welcomed, making treatment the most effective.
![Photo of Kathryn Grimsley, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02bde4c8-2561-44e2-8bf3-8a32cf47e381/2/320x400.jpeg)
Kathryn Grimsley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
I’m SO glad you are here - you are right where you need to be! I have over 12+ years of experience providing evidenced-based individual, couple's, and family therapies. My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries, mutual respect, and validation. Please be encouraged that you don't have to "do life" alone. It's time to do something different, time to choose thriving over surviving!
I’m SO glad you are here - you are right where you need to be! I have over 12+ years of experience providing evidenced-based individual, couple's, and family therapies. My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries, mutual respect, and validation. Please be encouraged that you don't have to "do life" alone. It's time to do something different, time to choose thriving over surviving!
![Photo of Johanna Covault, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83b65ad3-7409-44f6-822f-06f14eedcbe0/2/320x400.jpeg)
Johanna Covault
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025 (Online Only)
It is normal after something terrible happens to need help! After what happened, you might be having nightmares, thoughts about what happened coming to your mind even when you don't want it to, or feeling like you are back at the time when the bad thing happened even when you're not there. It could also be that it happened a long time ago and you were able to deal with it for awhile but you have reached a point where that is not working anymore for you or maybe your child. These things are hard and it is brave to take that next step to work on it in therapy.
It is normal after something terrible happens to need help! After what happened, you might be having nightmares, thoughts about what happened coming to your mind even when you don't want it to, or feeling like you are back at the time when the bad thing happened even when you're not there. It could also be that it happened a long time ago and you were able to deal with it for awhile but you have reached a point where that is not working anymore for you or maybe your child. These things are hard and it is brave to take that next step to work on it in therapy.
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![Photo of Grace Kimburi Smith, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/468570df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Grace Kimburi Smith
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Concord, NC 28027 (Online Only)
NOW Serving Clients Residing in: NC, SC, and FL via Telehealth Often, we need support with challenges, fear, grief, & feelings of unsettlement. Regardless of the issue(s), if it's significant to you, we can face it together. I provide individual therapy to individuals (18+) struggling with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, & those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, & themselves is my goal.
NOW Serving Clients Residing in: NC, SC, and FL via Telehealth Often, we need support with challenges, fear, grief, & feelings of unsettlement. Regardless of the issue(s), if it's significant to you, we can face it together. I provide individual therapy to individuals (18+) struggling with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, & those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, & themselves is my goal.
![Photo of Kimberly D Adams - Kim Adams Counseling, PLLC, MA, LCMHCQS, NCC](https://photos.psychologytoday.com/10d5c3d8-0277-431a-9d7b-026802003493/1/320x400.jpeg)
Kim Adams Counseling, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHCQS, NCC
Verified Verified
3 Endorsed
Concord, NC 28027
Life can feel overwhelming for a number of reasons. You may feel that it is out of control and you are not functioning at your optimal state. Stress from school, work, and life transitions can sometimes leave you feeling "stuck" or burned-out. Relationships are complex. Grief and loss can feel unbearable. Depression and anxiety are often road blocks to success. Your feelings are valid. Your experience is real, and should be handled with respect and care. Counseling is a unique expereince where you will be provided with non-judgemental, uncondtional positive regard and a safe place and time dedicated just to your wellbeing.
Life can feel overwhelming for a number of reasons. You may feel that it is out of control and you are not functioning at your optimal state. Stress from school, work, and life transitions can sometimes leave you feeling "stuck" or burned-out. Relationships are complex. Grief and loss can feel unbearable. Depression and anxiety are often road blocks to success. Your feelings are valid. Your experience is real, and should be handled with respect and care. Counseling is a unique expereince where you will be provided with non-judgemental, uncondtional positive regard and a safe place and time dedicated just to your wellbeing.
![Photo of Richard Tedeschi, PhD, Psychologist](https://photos.psychologytoday.com/738e129d-2f66-430c-8f91-e7ea752795dd/2/320x400.jpeg)
My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org) where we serve veterans and first responders. With my own small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.
My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org) where we serve veterans and first responders. With my own small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.
![Photo of James Thomas Jones, MA, LCAS, Dual D, Drug & Alcohol Counselor](https://photos.psychologytoday.com/6c330ab3-2200-4592-8f39-285e0256ca89/1/320x400.jpeg)
James Thomas Jones
Drug & Alcohol Counselor, MA, LCAS, Dual D
Verified Verified
Concord, NC 28027 (Online Only)
Many clts often present with problems they have been suppressing in so many different ways. At Healing Touch Services I offer an approach called OARS/MI. This approach allows active listening so the clt knows they are in a safe, peaceful, non-judgmental space. My therapy provides positive programs developed by the clt with the therapist helping guide you through by using coping skills that are suitable for your need. When people know they are being heard and helped, yet being empowered to make their own healthy decisions, it presents a sense of self-respect and dignity to let you reclaim your value and worth. We Never Give Up on You
Many clts often present with problems they have been suppressing in so many different ways. At Healing Touch Services I offer an approach called OARS/MI. This approach allows active listening so the clt knows they are in a safe, peaceful, non-judgmental space. My therapy provides positive programs developed by the clt with the therapist helping guide you through by using coping skills that are suitable for your need. When people know they are being heard and helped, yet being empowered to make their own healthy decisions, it presents a sense of self-respect and dignity to let you reclaim your value and worth. We Never Give Up on You
![Photo of Karen DuBose, MSN, RN, CS](https://photos.psychologytoday.com/46ae236c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
![Photo of Andrea Hayward, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e7dc87d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Andrea Hayward
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
17 Endorsed
Concord, NC 28025
**IT IS MORE EFFICIENT TO CONTACT ME BY EMAIL AT THIS TIME.** Many challenges may arise in life. It can be made easier if you have a comfortable atmosphere to share & express yourself. You come to therapy to face hard truths & learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth & tact, giving genuine feedback. I listen & support without judgment. I have a passion for helping individuals & families cope with difficulties in their lives. My desire is to help clients experience healing & life change.
**IT IS MORE EFFICIENT TO CONTACT ME BY EMAIL AT THIS TIME.** Many challenges may arise in life. It can be made easier if you have a comfortable atmosphere to share & express yourself. You come to therapy to face hard truths & learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth & tact, giving genuine feedback. I listen & support without judgment. I have a passion for helping individuals & families cope with difficulties in their lives. My desire is to help clients experience healing & life change.
![Photo of Carole F Bombardier, LCSW, MSW, CHT, HCHI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7e06fda2-b2e5-4b17-bd99-5172f5520e78/2/320x400.jpeg)
Carole F Bombardier
Clinical Social Work/Therapist, LCSW, MSW, CHT, HCHI
Verified Verified
6 Endorsed
Concord, NC 28025
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
![Photo of Maria Russell - Maria Russell, LCMHCS, MACC, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/ae2abe46-6625-42f4-b59d-a1e47acd21f9/1/320x400.jpeg)
Maria Russell, LCMHCS
Licensed Professional Counselor, MACC, LCMHCS
Verified Verified
3 Endorsed
Concord, NC 28027
By reading this you have taken a courageous step to seek help through counseling and my hope is that we can begin that journey together. Whether you are suffering from depression and anxiety, have experienced trauma in your past, find yourself at odds in your marriage or you are unsure of where life is leading you, we can work together to find hope and healing. It is my goal to walk with you through your struggles, giving you the opportunity to overcome the obstacles that stand in your way.
By reading this you have taken a courageous step to seek help through counseling and my hope is that we can begin that journey together. Whether you are suffering from depression and anxiety, have experienced trauma in your past, find yourself at odds in your marriage or you are unsure of where life is leading you, we can work together to find hope and healing. It is my goal to walk with you through your struggles, giving you the opportunity to overcome the obstacles that stand in your way.
![Photo of Sylvia D Jessup - Sylvia Jessup Counseling Svcs MA, LMFT, LCMHC,, MBA, MA, LMFT-S, LCMHC, AAMFT, BC-TMH](https://photos.psychologytoday.com/3fc24794-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sylvia Jessup Counseling Svcs MA, LMFT, LCMHC,
Licensed Clinical Mental Health Counselor, MBA, MA, LMFT-S, LCMHC, AAMFT, BC-TMH
Verified Verified
1 Endorsed
Concord, NC 28026 (Online Only)
BC-TMH | Board Certified-TeleMental Health Provider* Life is sometimes very challenging. I provide a confidential, safe, trusting, and knowledgeable psychotherapeutic environment enabling individuals, couples, groups, and families to engage in supportive and professional transformational conversations designed to help address issues relating to these challenges faced on life's journey. I am here to walk this healing journey with you...... Extensive work with grief, anxiety, women in recovery, and various levels of couples work. I work with families in conflict to include parent/youth (teen) conflict.
BC-TMH | Board Certified-TeleMental Health Provider* Life is sometimes very challenging. I provide a confidential, safe, trusting, and knowledgeable psychotherapeutic environment enabling individuals, couples, groups, and families to engage in supportive and professional transformational conversations designed to help address issues relating to these challenges faced on life's journey. I am here to walk this healing journey with you...... Extensive work with grief, anxiety, women in recovery, and various levels of couples work. I work with families in conflict to include parent/youth (teen) conflict.
See more therapy options for Concord
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.