Gottman Method Therapists in Concord, NC

Welcome! I enjoy working with a wide variety of clients ages 18 and up. Life can be difficult for people of all ages and stages of life. I am currently a Counselor at Southlake Counseling and appreciate working with individuals with anxiety, depression, adjusting, couples and families with relationship issues, women struggling with self-esteem, infertility, postpartum, eating disorders, survivors of sexual abuse and more. I utilize elements of person-centered therapy, cognitive-behavioral therapy, solutions-focused, and am learning more about the Gottman method in working with couples and DBT for individuals.

“I can’t go back to yesterday because I was a different person then.” - Alice in Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.

"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein. If you are someone who is looking for a change in your life or who desires a new perspective, you are exactly where you are supposed to be. Recognizing and changing old patterns can be difficult work but you don't have take that journey alone. People who find my style of counseling most useful tend to appreciate a gentle but direct approach. My specialties include older adults (60+), veterans, DV survivors, couples and folx in LGBTQIA+ community (including polyamory/ethical non-monogamy).

As a therapist, my focus is to meet the client where they are. I want to build a positive and trusting client-therapist relationship to help your focus on what your needs, stressors, and/or goals are to help you be the best form of you. We are all unique and are all faced with challenges whether they are big or small. It is important to be the narrator or our lives and together I will help you achieve the balance needed.

Working with complex couples, those dealing with major relationship issues like infidelity, infertility, illness, grief, family conflict, parenting issues, or contemplating divorce, are my passion. I take a non-judgmental stance that allows me to focus on the relationship as my client, while not taking sides. Whether you are struggling with depression, anxiety, stress, addiction, trauma, or other mental health conditions, I can help support you, while teaching coping mechanisms to create a healthy balance in your life. I apply a systemic approach when working with couples, families and individuals.

Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.

As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.

Miracles Counseling Centers is invested in helping you build a life you can feel safe in and proud of. Counseling should be more than talk. It should be provided by a professional with experience in delivering therapy that helps you to grow through your struggles. We aspire to provide personalized, productive psychological counseling therapy and support. We offer effective, tailor-made approaches for difficulties in relationships, depression, anxiety, and trauma. We welcome everyone through our doors, just as you are, and appreciate the confidence you place upon us to faciliate your forward growth!

My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org). At Boulder Crest we serve veterans and first responders. With my small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.

I have worked with couples and individuals in marriage counseling. I also work with middle and high school students on self-esteem, self-confidence and social skills. I am a dementia specialist and have a passion for working with the elderly and their caregivers. I relate to and work with clients with chronic illness as I have Type 1 Diabetes. I love working with a variety of clients.

I believe you naturally have everything inside of you to live your best life, and I will walk beside you on your path to restoring personal peace and wellness. We will work from a holistic lens that includes gaining insight into your family system, understanding and leveraging your strengths, and developing self compassion. My counseling approach is person-centered which means I see every client as the person best-equipped to know the desired course of action for themselves, even if it is not readily apparent. I strive to develop a warm and nurturing relationship with my clients as I provide non-judgmental support.

I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.

I am a North Carolina Licensed Professional Counselor with over 13 years of experience providing counseling/therapy services. I received her Bachelor of Arts in Psychology from University of North Carolina at Charlotte, and later earned a Master of Arts in Counseling Psychology (with an emphasis in Marriage & Family Therapy) from the University of San Francisco in California. My specialties are child & adolescent issues, relationship & family problems, adjustment problems, depression, anxiety, stress management, anger management and ADHD.

Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself.

What do you think would be different if you could fully embrace your true self in certain or all aspects of life? My goal is to help you make this a reality. I work well with individuals seeking help with self-esteem, life transitions, relationship dynamics, and self-improvement. It can be tough to understand or help yourself on your own... However, gaining a clearer perspective of yourself through therapy can lead to a clearer overall picture of your life. To take the next steps, please fill out the contact form on my website link or send me an email.

By reading this you have taken a courageous step to seek help through counseling and my hope is that we can begin that journey together. Whether you are suffering from depression and anxiety, have experienced trauma in your past, find yourself at odds in your marriage or you are unsure of where life is leading you, we can work together to find hope and healing. It is my goal to walk with you through your struggles, giving you the opportunity to overcome the obstacles that stand in your way.

I am a therapist specializing in individual, couples and group therapy, with an emphasis on a multicultural approach to counseling, and well-being. I am the owner/licensed psychologist of Balanced Mindset Counseling and Psychological Services, PLLC, in Charlotte, NC. I am an experienced Mental Health Administrator and Licensed Psychologist with a demonstrated history of working in both the higher education industry and private clinical practice. I have worked in the areas of college student mental health, clinical administration, cultural competency, diversity and inclusion, performance and motivation, and social justice.

BC-TMH | Board Certified-TeleMental Health Provider* Life is sometimes very challenging. I provide a confidential, safe, trusting, and knowledgeable psychotherapeutic environment enabling individuals, couples, groups, and families to engage in supportive and professional transformational conversations designed to help address issues relating to these challenges faced on life's journey. I am here to walk this healing journey with you...... Extensive work with grief, anxiety, women in recovery, and various levels of couples work. I work with families in conflict to include parent/youth (teen) conflict.

I specialize in couples counseling. If you feel unheard, misunderstood or unappreciated in your relationship I can help. By teaching the two of you how to communicate in an effective way, giving you tools to navigate conflict and guiding you to overcome roadblocks to intimacy, I can help you create a more satisfying connection. I am here to listen to you and understand your unique situation and help you identify the negative patterns you are in and help you to escape from them. Together we can make your relationship a happy and long-lasting one.