Cognitive Behavioral (CBT) Therapists in Concord, NC

If you are an adult individual with trauma history or a PTSD diagnosis looking for support, I'd like to assist. You might be noticing mood swings, self-blame, self-esteem issues, and problems connecting with others. You may be having thoughts that you're "crazy" or abnormal in some way. Maybe you've noticed you have patterns of avoidance that seem to help initially, but only cause more problems in the long run. I want to encourage you, YOU CAN feel better and YOU CAN learn tools to start recovering!

Asia has counseled people with various abilities and diagnosis. Asia believes that each client has the potential for change, and that her role in the therapeutic relationship is to provide a safe, non-judgmental environment in which the patient can move towards self-actualization. Asia's theoretical orientation is based on cognitive behavioral, person centered, motivational interviewing, existentialism, and humanistic approaches.

Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.

Melisa Patterson is a Licensed Clinical Social Worker specializing in depression, anxiety, grief and loss, stress management, aging, couples issues, caregiver issues, self-esteem, and managing chronic illnesses. Melisa treats clients ages 18+ utilizing Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Supportive Therapy, and other therapeutic modalities. Her approach is person-centered, client directed, and rooted in the power of human connection and therapeutic alliance.

As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.

Working with complex couples, those dealing with major relationship issues like infidelity, infertility, illness, grief, family conflict, parenting issues, or contemplating divorce, are my passion. I take a non-judgmental stance that allows me to focus on the relationship as my client, while not taking sides. Whether you are struggling with depression, anxiety, stress, addiction, trauma, or other mental health conditions, I can help support you, while teaching coping mechanisms to create a healthy balance in your life. I apply a systemic approach when working with couples, families and individuals.

There are times in our lives when life can feel unbearable. This can sometimes lead to feelings of despair, feeling helpless, and even sometimes cause anxiety. When this happens you will like to reach out to someone that you can talk to in order to process your feelings and learn different coping skills. Hi there, my name is Janeen Tisdell. Here’s a little about myself. I have my BSW from Elizabeth City State University, as well as my MSW from the University of South Carolina. I have 15 years of Social Work experience. I have experience working with individuals who may have anxiety, depression, ADHD, and different forms of trauma.

"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein. If you are someone who is looking for a change in your life or who desires a new perspective, you are exactly where you are supposed to be. Recognizing and changing old patterns can be difficult work but you don't have take that journey alone. People who find my style of counseling most useful tend to appreciate a gentle but direct approach. My specialties include older adults (60+), veterans, domestic violence survivors, couples and folx in LGBTQIA+ community (including polyamory/ethical non-monogamy).

Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over 15 years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God's Word, the power of prayer, and the application of counseling techniques, hope and restoration are available for your heart, mind, and body. I am here, available, and I care.

I’m SO glad you are here - you are right where you need to be! I have over 12+ years of experience providing evidenced-based individual, couple's, and family therapies. My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries, mutual respect, and validation. Please be encouraged that you don't have to "do life" alone. It's time to do something different, time to choose thriving over surviving!

In times of uncertainty, it’s important to feel that you have someone that will help and listened to us without judgment, in an inclusive, supportive, and empowerment environment. At Victory Family Counseling, we take pride on helping our clients to tap into their inner strength and aid them to conquer their fears and accomplish their goals one step at a time. We believe that in our worst troublesome times, it is imperative that we reach out and find a positive, safe, inclusive, objective, empathetic, safe space with people that can guide us and help us tap into our inner strengths.

Kristen treats patients starting 4 years old. Kristen is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts Degree from Wake Forest University after obtaining her Bachelor of Arts Degree in Psychology from the University of North Carolina at Charlotte in 2015. Kristen is a North Carolina native as is thrilled to be working to serve the needs of clients in her hometown. Kristen has experience working with clients of all ages in a variety of setting, including schools, out-patient clinics, and home-base therapy.

I believe you naturally have everything inside of you to live your best life, and I will walk beside you on your path to restoring personal peace and wellness. We will work from a holistic lens that includes gaining insight into your family system, understanding and leveraging your strengths, and developing self compassion. My counseling approach is person-centered which means I see every client as the person best-equipped to know the desired course of action for themselves, even if it is not readily apparent. I strive to develop a warm and nurturing relationship with my clients as I provide non-judgmental support.

You are not your pain or your struggles! Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via a HIPPA compliant platform. Dr. Salman believes and specializes in providing services to individuals struggling with physical and emotional pain. Clients often served by Dr. Salman includes trauma survivors, those with anxiety/depression, those with GI issues, people living with chronic illness/pain, individuals struggling with disordered body image/eating patterns.

Frank Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who has been practicing since 2018. He received his Bachelors in Psychology and Masters in Clinical Mental Health Counseling from UNC Charlotte. Frank works with adults and couples, helping them to highlight their strengths, achievements, and needs to aid in developing healthy coping mechanisms for stress management, dealing with hardships, and trauma. He will aid in setting goals and finding purpose no matter where you are in the search for healing.

Hello and welcome! My name is Chyna, and I am thrilled to have the opportunity to work with you. As a mental health therapist, I aim to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach is focused on building a trusting and collaborative relationship with my clients, so together, we can work towards helping you achieve your personal goals and find greater peace of mind. I am committed to empowering my clients to live more fulfilling and meaningful lives. I believe therapy is an excellent approach for coping skills and strategies to overcome life's challenges.

As a therapist, my focus is to meet the client where they are. I want to build a positive and trusting client-therapist relationship to help your focus on what your needs, stressors, and/or goals are to help you be the best form of you. We are all unique and are all faced with challenges whether they are big or small. It is important to be the narrator or our lives and together I will help you achieve the balance needed.

We enjoy working with clients who are motivated to understand their thoughts and behavior patterns. We want to help individuals work to achieve the goals that they feel are specific to their life experience. We want to provide support to individuals who want to be the change in their own lives.

Managing relationships can be challenging, but it doesn't have to be that way. For more than 15 years, I've been helping people with their relationships, specifically those that may cause negative emotions such as anxiety and depression. I focus on helping those dealing with unhealthy or challenging relationships. Communication is critical, and I can help people improve it. I assist professionals who struggle with finding harmony between work and personal life, busy moms who may feel overwhelmed, and anyone who needs to learn the importance of self-nurturing.