Therapists in Clyde, NC

I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, and mindfulness training with a mind-body-and-soul model.

Each sub perfect evaluation score and missed promotion is a shard of glass straight through your heart. They remind you of the ever present game of catch up standing between you and the success you know is within you, just like it has stood between you and the acceptance of every role model you have ever had. Your hesitance to share insights during work meetings for fear of rejection so often on the heels of similar risks you took, leaves you feeling purposeless and helpless the rest of the day and even into your family, yoga, and sleep time.

My ideal client is a person who is finding life, love and work challenging! I have been a Christian psychotherapist for over thirty years. My extensive education. my two NC licenses and a three year Residency in Pastoral Counseling at Wake Forest Baptist Hospital has equipped me to handle both acute and chronic mental health issues. I like working with Couples, Families, Children, Teens, Adults and Seniors! My specialties are Family Issues, Anxiety Disorders, Depression, Bi-polar Disorders, Grief and Medical Issues. I like these websites: ADAA.org. and anxieties.com. Find me on Facebook, Mountain Center For Pastoral Counseling.

You are creative, live life consciously, and have enjoyed success in many areas of life. You juggle your career, family, and friends. But it's not easy, is it? In fact, it's impossible when you feel stressed out and the imbalance is contributing to anxiety or depression that you may be experiencing. I'll help you find more balance and experience greater joy and harmony in your life. For couples, I will help you feel more deeply respected and honored by one another. Together, we'll reduce the conflict and tension in your relationship and bring back the fun and romance.

People often tell you that you are so strong and brave and appear to “have it all together” but inside that feels so far from reality. Do you have feelings of overwhelm or shame around if you are doing “it” right?- whatever “it” may be. Perhaps you feel guilty for spending too much time with the baby, or not enough time with the baby, or wanting time away from the baby. All of these are valid and deserve space to be said aloud. Maybe you feel worried all the time that something might go wrong. You have an inner voice that knows you want something to be different. You have the strength to create a life that is authentically yours.

I am a Licensed Clinical Mental Health Clinician with a Master’s in School Counseling from Lenoir-Rhyne University. I use person-centered therapy, reality therapy, & Cognitive Behavioral Therapy. I am rostered in Trauma-Focused Cognitive Behavioral Therapy, an evidenced-based practice that aids individuals in recovering from and understanding traumatic events in their lifetime. I believe we all need support in various ways, & a systemic approach via our families or other outside members is key to our success.

Hi! I’m so glad you are here. My name is Thuy and I believe that as humans, we are deserving of kindness, compassion, and empathy. It is the foundation of the work that I do and I look forward to the possibility of working alongside you. Whether you are simply needing space for yourself, looking to heal your relationships, set boundaries, confront maladaptive and distressing patterns, or address and stabilize trauma, I will always hold space for you to feel seen, heard, and supported. I believe that true healing comes from finding the root causes to undesired emotions, thoughts, and behavior.

My ideal client is one who is interested in finding happiness in love, work and community. My reward during my 30 years in practice is to experience, with individuals and couples, their growth towards these goals. Years in private practice and a major medical setting in New York have given me a broad background in helping people cope with the many challenges life hands them and to help them regain their feelings of hope. Additional focus is placed on life transitions including divorce, retirement, and bereavement. Additionally, I offer guidance in helping your children and teens navigate those challenging years.

Founded on a person-centered approach, I believe that the professional relationship is a large part of the therapeutic work. Although I integrate several evidence-based modalities including cognitive-behavioral, mindfulness, somatic, psycho-dynamic, & motivational interviewing interventions, I welcome any presentation for both adults as well as youth.

Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.

There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the signs of health and success are the absence of struggle, that we are weak if we reach out for help. And yet we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. Struggling takes strength and courage. If you are reading this, you have already made your first step towards choosing to struggle well.

Many women struggle with anxious feelings, isolation, and stress. Too often, though, such feelings are pushed by the wayside. We understand that women face a myriad of challenges and transitions in their lives, from navigating relationships and motherhood, to managing career demands and societal expectations. That is where Women’s Integrative Counseling comes in to help. We are a therapy practice dedicated to providing compassionate and empowering support to women on their unique journeys towards mental and emotional well-being. We are deeply committed to creating a safe and nurturing space where women can explore, heal, and thrive.

*NOT ACCEPTING NEW CLIENTS* Struggling within yourself, or in relationship to a partner, child, friend, or family member can leave you exhausted. Finding answers to questions about what to do next, who to trust, and how to manage the resulting anger, sadness, guilt, or loneliness consumes your energy. You wonder if anyone truly understands and can help you make sense of it so you can build a life you love. Helping people feel at ease to make concrete, powerful change is my strength. I can help you find your way through the struggle toward resolution and relief while finding your stronger, more confident self.

After 24+ years of practicing in community mental health agency settings and supervising and training clinicians, I am transitioning into private practice in order to more directly serve individuals and families who are struggling with issues of functionality, relationships, identity, self-esteem and other manifestations of life challenges. I have extensive experience working with trauma, mood disorders and behavior disorders and I work exceptionally well with adolescents and young adults although I feel comfortable working with adults of all ages. When you want to better understand your particular challenges and make positive changes, I can assist with your healing/growth process.

Do you feel that life is working on you in ways you feel ill prepared for? Do you experience emotions and reactions you are ready to shed? Can you imagine a version of yourself that can handle the challenges you face with equanimity and skill? Let's investigate the patterns unfolding in your life with safety. Together, we can unravel unhelpful patterns and learn the skills of wellbeing and happiness.

Compassion is a basic human need that often goes unfulfilled. When we don’t get it from others, it’s no wonder we are our own toughest critic. We refer to ourselves in harsh terms we would likely not use with friends and family. We feel stuck, alone, hopeless. Reaching out for help is hard, but continuing the emotional suffering is even harder. My clients have described me as approachable, compassionate, & non-judgmental. My goal is to help you explore & process unhealthy patterns of thinking and behavior while learning new healthy ways to regulate your emotions, communicate with others, & to stand firm in your decision-making.

Specializing in the developmental transitions of teen, young adults and older adults going through difficulties and transitions. Our lives has gotten increasingly overwhelming. Balance is a goal, yet can be difficult to achieve. Let's work together to head in the best direction for YOU! I seek to create a safe, ethical, and consistent relationship with my clients while gently challenging to observe the ways in which personal experiences and patterns are impacting your world. I aim to help you acknowledge and develop your strengths, while working through emotional blocks from previous or current painful events.

I believe that every individual has the ability to change, grow, and work through life’s struggles. My job as your therapist is to partner with you to foster healing, introspection, and growth, and utilize the strengths you already possess while building upon them. I believe that you are the expert on what you need, I am simply a partner to help you get there. I am a Licensed Clinical Mental Health Counselor with a Master’s in Clinical Mental Health Counseling from Wake Forest University. My foundation is a collaborative and non-judgmental, person-centered approach to ensure clients feel empowered through their journey.