Therapists in Clemmons, NC

Photo of Susanne Palmer, PhD, LP, Psychologist
Susanne Palmer
Psychologist, PhD, LP
Verified Verified
Clemmons, NC 27012
I utilize a collaborative and present-focused approach to help clients learn how to effect immediate change in their lives. I treat an array of mental health concerns via cognitive-behavioral and related approaches. My special interests include psychological assessment and treating severe mental illness, personality disorders, and PTSD/trauma.
I utilize a collaborative and present-focused approach to help clients learn how to effect immediate change in their lives. I treat an array of mental health concerns via cognitive-behavioral and related approaches. My special interests include psychological assessment and treating severe mental illness, personality disorders, and PTSD/trauma.
(336) 777-7097 View (336) 777-7097
Photo of Tonjia Armstrong, LCMHC, Counselor
Tonjia Armstrong
Counselor, LCMHC
Verified Verified
Clemmons, NC 27104
Kiara Armstrong is a Licensed Clinical Mental Health Counselor (LCMHC) who specializes in treating a number of mental health issues which include but are not limited to anxiety, depression, trauma, post-traumatic stress disorder (PTSD), women’s issues, and mood disorders. Kiara also specializes in helping couples and families break the multigenerational patterns that promote painful cycles of stagnation. Kiara worked for 2 years as a Community Counselor with EurAupair Intercultural ChildCare Program. As Community Counselor, Kiara was a fervent advocate for the aupairs who provided live-in childcare for local families.
Kiara Armstrong is a Licensed Clinical Mental Health Counselor (LCMHC) who specializes in treating a number of mental health issues which include but are not limited to anxiety, depression, trauma, post-traumatic stress disorder (PTSD), women’s issues, and mood disorders. Kiara also specializes in helping couples and families break the multigenerational patterns that promote painful cycles of stagnation. Kiara worked for 2 years as a Community Counselor with EurAupair Intercultural ChildCare Program. As Community Counselor, Kiara was a fervent advocate for the aupairs who provided live-in childcare for local families.
(336) 396-5799 View (336) 396-5799
Photo of Haley Quick, LCMHCA, NCC, Counselor
Haley Quick
Counselor, LCMHCA, NCC
Verified Verified
1 Endorsed
Clemmons, NC 27012
Waitlist for new clients
Life can be tough no matter what age you are. That’s why I’m here to help! I strive to provide a safe, supportive, and judgment-free environment where individuals, ranging from adolescence to adulthood, can be their authentic selves. I have experience working as a school counselor, in therapeutic group homes, and in behavioral health hospitals. I specialize in working with anxiety, depression, self-esteem, life transitions, interpersonal and relational issues, and boundaries. I utilize a variety of different therapeutic approaches, including solution-focused, cognitive behavioral, and client-centered, to best fit my client’s needs.
Life can be tough no matter what age you are. That’s why I’m here to help! I strive to provide a safe, supportive, and judgment-free environment where individuals, ranging from adolescence to adulthood, can be their authentic selves. I have experience working as a school counselor, in therapeutic group homes, and in behavioral health hospitals. I specialize in working with anxiety, depression, self-esteem, life transitions, interpersonal and relational issues, and boundaries. I utilize a variety of different therapeutic approaches, including solution-focused, cognitive behavioral, and client-centered, to best fit my client’s needs.
(336) 914-2781 View (336) 914-2781
Photo of Amanda Kluttz, LCSW, Clinical Social Work/Therapist
Amanda Kluttz
Clinical Social Work/Therapist, LCSW
Verified Verified
Clemmons, NC 27104
Amanda Kluttz is a Licensed Clinical Social Worker (LCSW) with over 23 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and learn to live healthy, fulfilled lives. Amanda specializes in depression, anxiety, trauma, relationship issues, major life transitions, and substance use issues.
Amanda Kluttz is a Licensed Clinical Social Worker (LCSW) with over 23 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and learn to live healthy, fulfilled lives. Amanda specializes in depression, anxiety, trauma, relationship issues, major life transitions, and substance use issues.
(336) 438-2424 View (336) 438-2424
Photo of Lisa Wagoner Hairston, MS, LCMHC, CRC, Licensed Professional Counselor
Lisa Wagoner Hairston
Licensed Professional Counselor, MS, LCMHC, CRC
Verified Verified
1 Endorsed
Clemmons, NC 27012  (Online Only)
I'm happy you stopped at my profile! This is a step towards growth and healing. It's not always easy to seek guidance and support. Life can be difficult and a bit of a rollercoaster ride at times. My goal is to meet and accept you where you are and help you navigate this time in your life. Change is possible! Depression, Anxiety, Bipolar Disorder, Autism, and Trauma are some of my areas of focus with DBT, CBT, and ACT being my main treatment modalities. I offer support for children, teens, adults, families, and couples. I also offer support for loved ones of someone with Borderline Personality Disorder and other diagnoses.
I'm happy you stopped at my profile! This is a step towards growth and healing. It's not always easy to seek guidance and support. Life can be difficult and a bit of a rollercoaster ride at times. My goal is to meet and accept you where you are and help you navigate this time in your life. Change is possible! Depression, Anxiety, Bipolar Disorder, Autism, and Trauma are some of my areas of focus with DBT, CBT, and ACT being my main treatment modalities. I offer support for children, teens, adults, families, and couples. I also offer support for loved ones of someone with Borderline Personality Disorder and other diagnoses.
(336) 439-3254 View (336) 439-3254
Photo of Susan M Myers (Formerly Twyman), MEd, LCMHC, NCC, RPT, Licensed Professional Counselor
Susan M Myers (Formerly Twyman)
Licensed Professional Counselor, MEd, LCMHC, NCC, RPT
Verified Verified
Clemmons, NC 27012
Is your child unhappy, sad, mad, irritable or scared? All of the above? Are you not sure what is wrong? Is it hard for you to see your child struggling? Have you tried everything you know? If you are in search of answers, help or an objective point of view, I can provide the guidance you need. I provide counseling for children ages preschool through adolescence and their parents. My specialty areas include the treatment of anxiety, ADHD, grief and loss, adoption, behavior problems and school-related issues. I consult with parents about school referral/evaluation process.
Is your child unhappy, sad, mad, irritable or scared? All of the above? Are you not sure what is wrong? Is it hard for you to see your child struggling? Have you tried everything you know? If you are in search of answers, help or an objective point of view, I can provide the guidance you need. I provide counseling for children ages preschool through adolescence and their parents. My specialty areas include the treatment of anxiety, ADHD, grief and loss, adoption, behavior problems and school-related issues. I consult with parents about school referral/evaluation process.
(336) 397-4682 View (336) 397-4682
Photo of Maggie O'Connor, MS, LCMHCA, Counselor
Maggie O'Connor
Counselor, MS, LCMHCA
Verified Verified
Clemmons, NC 27012
Hi, I’m Maggie! I help children, teenagers, and young adults address emotional and behavioral challenges related to anxiety, depression, stress, school issues, and interpersonal struggles. I also work with the parents of my clients to support them as well. We all recognize that life is tough right now, and my goal is to help each of my clients know that they are valued and important. My experience working in schools, partial hospitalization programs, and private practice settings allows me to tailor treatment to each person I see.
Hi, I’m Maggie! I help children, teenagers, and young adults address emotional and behavioral challenges related to anxiety, depression, stress, school issues, and interpersonal struggles. I also work with the parents of my clients to support them as well. We all recognize that life is tough right now, and my goal is to help each of my clients know that they are valued and important. My experience working in schools, partial hospitalization programs, and private practice settings allows me to tailor treatment to each person I see.
(336) 537-1033 View (336) 537-1033
Photo of Robbie McCraw, LCMHC
Robbie McCraw
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Clemmons, NC 27012  (Online Only)
Hi there, I'm Robbie, Do you feel overwhelmed, sad, or unsteady in your current day-to-day? Are you struggling to maintain a healthy lifestyle, enjoy work, or have a stable relationship? Is it just kind of hard lately to be yourself or know who you truly are? Whether you're overwhelmed, depressed, anxious or find yourself in a manic state, I'm here to help.
Hi there, I'm Robbie, Do you feel overwhelmed, sad, or unsteady in your current day-to-day? Are you struggling to maintain a healthy lifestyle, enjoy work, or have a stable relationship? Is it just kind of hard lately to be yourself or know who you truly are? Whether you're overwhelmed, depressed, anxious or find yourself in a manic state, I'm here to help.
(336) 962-2623 View (336) 962-2623
Photo of Aereil Moore, LCMHC, Licensed Professional Counselor
Aereil Moore
Licensed Professional Counselor, LCMHC
Verified Verified
Clemmons, NC 27104
Aereil Moore is a Licensed Clinical Mental Health Counselor (LCHMC) and Clinical Addiction Specialist (CAS) in North Carolina with over 5 years of professional work experience. She has experience in helping clients with coping with addictions, depression, trauma, abuse, mood disorders, divorce, abuse, anger management, motivation, self esteem, and confidence.
Aereil Moore is a Licensed Clinical Mental Health Counselor (LCHMC) and Clinical Addiction Specialist (CAS) in North Carolina with over 5 years of professional work experience. She has experience in helping clients with coping with addictions, depression, trauma, abuse, mood disorders, divorce, abuse, anger management, motivation, self esteem, and confidence.
(336) 361-2435 View (336) 361-2435
Photo of Lindsey Pace, LCSW, Clinical Social Work/Therapist
Lindsey Pace
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Clemmons, NC 27012
Anxiety and OCD are my areas of expertise. While at one point your energy, thoughtfulness and persistence served you and helped you to accomplish things, perhaps you've noticed these patterns and behaviors take on a life of their own. Now you might be more fearful, doubtful, and engaging in avoidance. What used to bring you joy is now being perceived as a chore or a threat. You want peace of mind and freedom to enjoy what's right in front of you without being consumed by all the what ifs and other worst case scenarios. You recognize that the anxiety that used to serve you is now being used against you and you're tired of it.
Anxiety and OCD are my areas of expertise. While at one point your energy, thoughtfulness and persistence served you and helped you to accomplish things, perhaps you've noticed these patterns and behaviors take on a life of their own. Now you might be more fearful, doubtful, and engaging in avoidance. What used to bring you joy is now being perceived as a chore or a threat. You want peace of mind and freedom to enjoy what's right in front of you without being consumed by all the what ifs and other worst case scenarios. You recognize that the anxiety that used to serve you is now being used against you and you're tired of it.
(336) 489-4051 View (336) 489-4051
Photo of Karen Maynard, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Karen Maynard
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Clemmons, NC 27012
Stress and emotional pain certainly impact employment/school performance, interpersonal relationships, and physical health. Chronic stress/emotional pain can lead to symptoms of depression, anxiety, and misguided coping through substances. It changes your perception; contributes to conflict with family/friends and situations previously managed become overwhelming. If this sounds familiar, Health Matters can help.
Stress and emotional pain certainly impact employment/school performance, interpersonal relationships, and physical health. Chronic stress/emotional pain can lead to symptoms of depression, anxiety, and misguided coping through substances. It changes your perception; contributes to conflict with family/friends and situations previously managed become overwhelming. If this sounds familiar, Health Matters can help.
(336) 515-0738 View (336) 515-0738
Photo of Misty Ellis, LCSWA, Clinical Social Work/Therapist
Misty Ellis
Clinical Social Work/Therapist, LCSWA
Verified Verified
Clemmons, NC 27012
Hope and healing reside within. There are various distractions in life that knock us off our path and make us feel invaluable. When is the last time you felt validated, worthy, or strong in speech and thought? We have all been knocked down but elevation and growth properly proceed in the process. You are worthy and have the ability to create your own reality filled with personal goals, visions, and desires.
Hope and healing reside within. There are various distractions in life that knock us off our path and make us feel invaluable. When is the last time you felt validated, worthy, or strong in speech and thought? We have all been knocked down but elevation and growth properly proceed in the process. You are worthy and have the ability to create your own reality filled with personal goals, visions, and desires.
(336) 920-8832 View (336) 920-8832
Photo of Melissa Martin, LCSWA, Clinical Social Work/Therapist
Melissa Martin
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Clemmons, NC 27012
Do you find yourself going through life with an uneasy sense of depression and anxiety while struggling to manage life situations? Are you facing challenges with establishing healthy boundaries? Perhaps you frequently experience feelings of hopelessness and disconnection from the people around you, leading to confusing and challenging life circumstances? Have you endured a childhood with limited emotional support and connection and a feeling of sadness and loss that continues to impact your adult relationships? If any of these resonates with you, I provide a nonjudgmental, empathic approach to help you lead a more fulfilling life.
Do you find yourself going through life with an uneasy sense of depression and anxiety while struggling to manage life situations? Are you facing challenges with establishing healthy boundaries? Perhaps you frequently experience feelings of hopelessness and disconnection from the people around you, leading to confusing and challenging life circumstances? Have you endured a childhood with limited emotional support and connection and a feeling of sadness and loss that continues to impact your adult relationships? If any of these resonates with you, I provide a nonjudgmental, empathic approach to help you lead a more fulfilling life.
(336) 396-5478 View (336) 396-5478
Photo of Rebecca Lowry, MA, LCMHC, NCC, BCC, NBC-HWC
Rebecca Lowry
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, BCC, NBC-HWC
Verified Verified
Clemmons, NC 27012
Not accepting new clients
Please Note: I am not accepting new clients at this time. Are you facing challenges? Are you ready to make some significant changes in your life? I would be honored to come alongside you as you explore your concerns and consider your options. I believe that you are fearfully and wonderfully made and that you have an inner strength that will become evident as we journey together. You have a story that is unique and I want to hear it. My wish for you is that you will achieve an optimal level of wellness in all areas of your life - emotionally, physically and spiritually.
Please Note: I am not accepting new clients at this time. Are you facing challenges? Are you ready to make some significant changes in your life? I would be honored to come alongside you as you explore your concerns and consider your options. I believe that you are fearfully and wonderfully made and that you have an inner strength that will become evident as we journey together. You have a story that is unique and I want to hear it. My wish for you is that you will achieve an optimal level of wellness in all areas of your life - emotionally, physically and spiritually.
(336) 939-6929 View (336) 939-6929
Photo of Melissa A Johnson, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Melissa A Johnson
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
4 Endorsed
Clemmons, NC 27012
Waitlist for new clients
The most helpful thing I can do is guide you to your own wisdom and help you trust your inner-voice as the highest authority. I believe anyone who steps into a therapeutic space exhibits strength and courage, and is taking responsibility over their life. We all have times where it is beneficial to talk with someone who isn't part of our daily life, who doesn't judge and where we can feel safe and supported. I am warm, direct and interactive. I use both humor and empathy to connect and help clients grow, change and live the lives they want. I believe there is no limit to our ability to change and evolve throughout our lifetime.
The most helpful thing I can do is guide you to your own wisdom and help you trust your inner-voice as the highest authority. I believe anyone who steps into a therapeutic space exhibits strength and courage, and is taking responsibility over their life. We all have times where it is beneficial to talk with someone who isn't part of our daily life, who doesn't judge and where we can feel safe and supported. I am warm, direct and interactive. I use both humor and empathy to connect and help clients grow, change and live the lives they want. I believe there is no limit to our ability to change and evolve throughout our lifetime.
(336) 283-2510 View (336) 283-2510
Photo of Danielle Henderson, LCMHC
Danielle Henderson
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Clemmons, NC 27104
Danielle Henderson is a Licensed Clinical Mental Health Counselor (LCMHC) with over 5 years of experience in the mental health field. She is passionate about advocating for adolescents, adults, and couples while assisting in addressing their individual needs. Danielle specializes in mood disorders, trauma, relationship issues, and life stressors. Danielle completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at North Carolina Agricultural and Technical State University. She is a self-motivated and progress-driven therapist with a passion to help others in this industry.
Danielle Henderson is a Licensed Clinical Mental Health Counselor (LCMHC) with over 5 years of experience in the mental health field. She is passionate about advocating for adolescents, adults, and couples while assisting in addressing their individual needs. Danielle specializes in mood disorders, trauma, relationship issues, and life stressors. Danielle completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at North Carolina Agricultural and Technical State University. She is a self-motivated and progress-driven therapist with a passion to help others in this industry.
(336) 948-8026 View (336) 948-8026
Photo of Holly Miller, MS, NCC, MAC , LCMHCS, LCAS, Licensed Professional Counselor
Holly Miller
Licensed Professional Counselor, MS, NCC, MAC , LCMHCS, LCAS
Verified Verified
Clemmons, NC 27012
I believe that we all can find ourselves feeling stuck, at our wits end or lost at times. I am here to help you find strength and peace as you journey through the many challenges and transitions life may bring, including a wide variety of issues relating to mental health and wellness, addictions and recovery support. My goal is to help you explore and uncover ways in which to live your life to the fullest according to your personal values and beliefs in a safe and judgment-free space. Counseling can provide the support and guidance needed to navigate those difficult times.
I believe that we all can find ourselves feeling stuck, at our wits end or lost at times. I am here to help you find strength and peace as you journey through the many challenges and transitions life may bring, including a wide variety of issues relating to mental health and wellness, addictions and recovery support. My goal is to help you explore and uncover ways in which to live your life to the fullest according to your personal values and beliefs in a safe and judgment-free space. Counseling can provide the support and guidance needed to navigate those difficult times.
(336) 565-7171 View (336) 565-7171
Photo of Suzanne Hillin, LCMHC, Counselor
Suzanne Hillin
Counselor, LCMHC
Verified Verified
Clemmons, NC 27104  (Online Only)
As someone who has overcome her own challenges and transitions, Suzanne is ready to share with you the keys to achieving freedom from depression, worry, and stress by gaining personal freedom and learning a new psychology of health and joy! Suzanne Hillin is a Licensed Clinical Mental Health Counselor (LCMHC) who has almost 20 years of experience providing counseling services. Suzanne primarily uses cognitive behavioral therapy (CBT), reality therapy, rational emotive behavior therapy (REBT), solution-focused therapy, and mindfulness-based approaches.
As someone who has overcome her own challenges and transitions, Suzanne is ready to share with you the keys to achieving freedom from depression, worry, and stress by gaining personal freedom and learning a new psychology of health and joy! Suzanne Hillin is a Licensed Clinical Mental Health Counselor (LCMHC) who has almost 20 years of experience providing counseling services. Suzanne primarily uses cognitive behavioral therapy (CBT), reality therapy, rational emotive behavior therapy (REBT), solution-focused therapy, and mindfulness-based approaches.
(336) 770-2976 View (336) 770-2976
Photo of Jeanine D. Spear, LCMHC, LMFT, LPC
Jeanine D. Spear
Licensed Clinical Mental Health Counselor, LCMHC, LMFT, LPC
Verified Verified
Clemmons, NC 27012  (Online Only)
I am licensed in California, and I specialize in depression, anxiety, bereavement, loss, attachment injuries, narcissistic abuse, headship theology abuse, as well as other DSM disorders. I am also trained in trauma, domestic violence, and spiritual abuse. I recognize that crucial life transitions and the emotional upheaval associated within relationships can have a profound impact on one's health and well-being. Book an appointment today -
I am licensed in California, and I specialize in depression, anxiety, bereavement, loss, attachment injuries, narcissistic abuse, headship theology abuse, as well as other DSM disorders. I am also trained in trauma, domestic violence, and spiritual abuse. I recognize that crucial life transitions and the emotional upheaval associated within relationships can have a profound impact on one's health and well-being. Book an appointment today -
(336) 568-0823 View (336) 568-0823
Photo of Suzanne Marin, MSW, LCSW, Clinical Social Work/Therapist
Suzanne Marin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clemmons, NC 27012
"When 'I' is replaced by 'We' even 'illness' Becomes 'Wellness'" --Malcolm X. This is my approach to therapeutic intervention. Healing the body, mind, and spirit will create overall 'wellness.' Why is it that we make appointments to take care of our physical health, but we seem to ignore our mental health? Therapy doesn’t have to be a scary or painful event, it should be a place where you can open yourself to the journey to reach your full potential. I realize that calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help you.
"When 'I' is replaced by 'We' even 'illness' Becomes 'Wellness'" --Malcolm X. This is my approach to therapeutic intervention. Healing the body, mind, and spirit will create overall 'wellness.' Why is it that we make appointments to take care of our physical health, but we seem to ignore our mental health? Therapy doesn’t have to be a scary or painful event, it should be a place where you can open yourself to the journey to reach your full potential. I realize that calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help you.
(336) 489-4462 View (336) 489-4462
1

How does your Therapist compare?

Number of Therapists in Clemmons, NC

90+

Average cost per session

$150

Therapists in Clemmons, NC who prioritize treating:

91% Anxiety
88% Depression
75% Coping Skills
73% Self Esteem
72% Stress
67% Relationship Issues
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
78% Aetna
53% Cigna and Evernorth

How Therapists in Clemmons, NC see their clients

84% In Person and Online
16% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Clemmons?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.