Therapists in Charlotte, NC

I am a licensed clinical psychologist who has been helping people in the Charlotte area make essential changes in their lives for 21years. I believe that a frank and gentle approach which values the therapeutic relationship is the key to facilitate individual change. My approach is an active one in which I work with the client to find resources and experiences that create a sense of hope within. I have two major areas of focus: life span issues in adults; adjustment problems in children and adolescents. With each group I cultivate a sense of humor and an ability to play as part of my therapy.

People come to therapy for many different reasons; some want to enrich their relationships or solve a specific problem, others may be stuck in patterns of behavior that they have had difficulty changing. Seeking therapy is a healthy and courageous step in honestly examining your life. It is a collaborative process of identifying and overcoming your unique patterns of thinking, feeling, and acting, which may have limited you. In our work together, you will develop new skills to enhance your overall well-being, improve your relationships, and enable you to make better choices in life.

Life can come at you fast in the most annoying ways such as experiencing difficulty in your relationships, work and family. Feelings of anger, anxiety, worry, depression can contribute to low self worth. I can help you to understand why you think, feel and behave the way you do in order to help you improve your self-esteem, your mood, your relationships and your life.

We sometimes need help in order to live out the life we envision. I serve individuals and couples that seek to improve their quality of life by better understanding themselves, their choices, and their relationships. I work with women to increase self-esteem, find effective coping strategies, make healthy decisions, or address more deep-rooted issues. I work with couples to improve communication, manage conflict, clarify and achieve goals, and create healthy functional relationships.

“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to cope, but I am here to help you cope even better.

Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health, and LGBTQ+ issues. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). For me, therapy is a lesson plan for a learning experience.

In your life, have you experienced hard situations and transitions? Do you feel lost? Are you battling depression, anxiety, or past traumas? Do you want to stop replaying the mental soundtrack or unwanted movie? Are you asking yourself “Where do I go from here?” I am accepting new patients and can assist you in starting your healing journey. Taking this courageous step is personal and I am here to support, inspire, and empower you throughout this process. I will serve as a compassionate partner guiding you on your path toward "Healing, Rejuvenation, and Holistic Wellness".

I believe that psychotherapy is a meditative dialogue that is constructed between you and I with the purpose of creating a sacred space. The function of the dialogue within the sacred space is to access memories, symbolic images and past experiences that live in your unconscious, and bring those contents into present awareness. This entire process is to help your personality to grow and often decrease the experience of emotional and spiritual pain.

I strive to make therapy engaging, empowering, and effective by tailoring interventions to meet the specific developmental stages and preferences of each client. By creating a safe and nurturing space, I collaborate closely with clients to understand their unique strengths, needs, and goals. I work with clients of all ages towards fostering healthier communication, enhancing coping skills, and building resilience.

Cassandra (Cassie) Sigler is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist in North Carolina with over 4 years of experience. She has a passion in helping people identify their struggles and live happier and healthier lives. She has worked in a variety of settings with diverse clients to include adults in an inpatient mental health setting, adults in treatment for substance use, and a range of individuals during outpatient practice. Her time in the field has allowed Cassie to identify the population she is passionate about working with and providing services for.

At times, life may feel overwhelming or unfulfilling. Maybe you've invested so much of yourself into helping everyone else, that you've begun to ask yourself, "What about me?". When you need help getting through the day or finding happiness in your relationships, I get it. Now is the time to feel better and enjoy your relationships. Let's connect. I would love to meet you and support you through life's stressful moments.

I am passionate about helping clients develop stronger and happier relationships with themselves and their loved ones, as I believe the quality of these dynamics determines the quality of our lives. I enjoy working alongside individuals as we navigate the patterns and events of their past and present in the hopes of creating healthier and more fulfilling futures. I also enjoy working with couples to help them better understand how their individual patterns show up in their relationship in order to deepen the connection with themselves and their partners.

You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.

Sometimes life hurts and we stumble and fall along our journey and may even lose our way. During times like this, we need help and support to get back up and begin experiencing life in a more meaningful way. It is my sincere desire to empower and motivate change that facilitates growth. Together we can work on overcoming problems, discover patterns in thinking or behavior that hinder your growth, establish attainable goals and learn healthy and effective skills that will put you in control and allow you to live a life of purpose and inner peace. .

My ideal client may be someone seeking to understand themselves better, grappling with their past, and feeling disconnected from their true identity. They crave validation, support, and guidance in their journey of self-discovery. They want to unlock their potential and live authentically, reclaiming agency over their life story.

I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy.

Our vision at Alderwood Psychological Services is to be a leading center for pediatric neuropsychology services in Charlotte. Recognizing that development is a complex process that involves nature and nurture, biology and environment, my goals are to assess the whole child, to suggest interventions that respect the individuality of each child and family, and to promote healthy and positive development. I have over 25 years of experience in neuropsychological testing with a special focus in working with children and adolescents with learning disorders, attention related problems, anxiety/mood challenges, and head injury.

As women we face an overwhelming amount of pressure to be perfect. We need a safe, non judgmental space to express our fears of never being “good enough.” My goal as a therapist is to listen and provide you support as we navigate the unique challenges and pressures you face every day. This is a space for you to put yourself and your well-being first. If you are struggling with symptoms of anxiety or depression, or experiencing feelings of stress and overwhelm, you are not alone. I am dedicated to working with you one on one and I am confident we can find tools that meet your needs and relieve distress.

Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .