Therapists in Charlotte, NC

I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.

I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.

Looking for a Counselor who will walk with you and guide you through some of the issues we face in life. As an older person and former Pastoral Counselor I have had much life experiences, understanding many trials we may face in living. I enjoy helping people find their true potential, knowing themselves better, become more aware of their own feelings and desires. As a Christian Counselor I believe in a holistic approach in counseling and have been trained to help clients work through any questions and problems spiritually, Biblically and theologically. Certified as a Clinical Trauma Professional (CCTP)

Josh is thoughtful in his approach to serving individuals and families through various struggles and transitions. He strives to create a warm, collaborative and non-judgmental environment where therapy can work towards clear solutions, deeper truths and a fuller acceptance of strengths and struggles. He has been in private practice since 2009 and has expertise in working with anxiety, depression, Autism, ADHD grief, OCD, dream interpretation and the integration of spiritual concerns with the work of therapy. As a Marriage and Family Therapist, Josh is excited about working with all aspects of the family system and throughout major

Hayden Nielsen (he/him) received his Licensed Clinical Social Worker Associate (LCSWA) from the North Carolina Social Work Certification and Licensure Board in 2022. Hayden has experience providing counseling to children, youth, and adults, as well as facilitating psycho-educational support groups for LGBTQIA+ youth. He is LGBTQIA+ affirming and specializes in working with the transgender community. He has worked with individuals diagnosed with mood, trauma and stressor-related, gender dysphoria, and anxiety disorders.

Emani Mills is a licensed clinical social worker providing counseling to adolescents and adults. She completed her Master of Social Work at the University of Georgia and have been licensed since 2018. Her services are available to those residing in North Carolina via tele-health providing treatment for depression, anxiety, stress, and adjustment disorders. She enjoys what she does and is honored to be a part of someone's healing journey.

The decision to enter the counseling process may involve letting go of stigmas and fears. I strive to create a safe environment in an atmosphere of unconditional positive regard so that each client feels the freedom to explore intimate concerns. I hold a PhD in counseling from the University of North Carolina Charlotte and am a certified hypnotherapist. My theoretical approach to counseling employs aspects of person-centered therapy, cognitive-behavioral therapy and reality therapy. All are well established and respected therapies.

We can sometimes get stuck in negative ways of thinking after a difficult life event, a strained family dynamic, or the loss of a relationship. Clients often come to me with thoughts like “I will never be good enough” or “I have to be perfect to succeed.” You may turn to dieting/overexercising, self-harm, or using substances to cope with these painful thoughts. You may feel guilt and shame for thinking and feeling this way. We get lost in the shuffle of everyday life and start prioritizing others’ needs above our own, sacrificing our own self-worth. We think maybe, just maybe, if I can make others around me happy, all will be okay.

Our definition of recovery is working towards our truest and highest self, not just working towards abstinence. We are trauma specialists in active recovery and focus on healing trauma while reinstating a sense of self. We believe that if you do the hard work, and you keep coming back, you will get better. Our therapists are relationship experts in developing the roadmap to other relationships through self.

SD Buckner is a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem.

Does life feel overwhelming right now? Anxiety, depression, and trauma have a way of dictating our thoughts and taking control. In other words, emotions are hard! It’s incredible how long the human body can hold in all the chaos that life brings. I want to help you let go of all of the distress you’ve been holding on to and take back that control. Life will always be unpredictable, however, together we can find ways to navigate through the storms.

Places you come to, places you leave behind, places where you still hope to go. You have come to one of life’s tough places and found confusion, conflict, and complication. Instead of enjoying life, you are spending much of it on anxiety, disappointment, shame, loneliness, pain, and stress. There are places of greater calm, simplicity, and well-being, where relationships are caring, connections are deep, and ease is daily. You have strength to make inroads towards new places and wisdom to find greater acceptance and enjoyment of your life journey. "On the long, rough road, the sun and moon will continue to shine" -Thich Nhat Hanh.

Life can be incredibly painful. We can find ourselves feeling stuck, confused, lonely, anxious, despairing, or lost. We want to make sense of our past & present circumstances, map out a path forward, all in a way that feels true to our values and honors the pain we experience. My clients often struggle with issues like depression & anxiety, grief & loss, trauma & abuse, identity & meaning formation, sexuality & pornography, spiritual distress & relationship strife. Whether highly motivated or exhausted and on the verge of giving up, I am honored to meet each client where they are and walk with them step by step toward change.

Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.

Are you tired of feeling stuck in painful cycles in your relationships? Do you struggle to build and maintain healthy connections with those around you? I'm a licensed marriage and family therapist with a passion for helping clients break free from destructive patterns. Together, we'll identify the root of the problem and develop strategies for lasting change. Using evidence-based techniques, I'll guide you towards healthy, fulfilling relationships. Let's work together to break free from painful cycles and build the life you deserve.

We have found that one of the most difficult steps in therapy is scheduling and attending the first appointment. Our aim is to reward that courage by collaboratively working with clients towards reaching their goals. Our methods are individually tailored to each client based on their needs. Our therapists are trained as generalists and work wide array of issues ranging from stress management, chronic medical conditions, life transitions, and gender affirmations to more severe concerns such as trauma. We specialize in working with LGBTQ+ adults. We use the Informed Consent Model for gender-affirming surgery letters. Email us!

As a therapist, my goal is to help individuals find more effective ways to make meaningful changes in their lives. I believe in a collaborative approach to identify how your thoughts, feelings and experiences are impacting your behavior, mood, self-esteem and interpersonal relationships. I strive to maintain a supportive and nonjudgemental environment as we navigate the issues that you bring to sessions.

Carlos F. Martinez is a psychotherapist and mental health counselor from Colombia, South America and has lived in the United States for over 40 years. He has spent the last twenty-seven years in Florida and North Carolina working with people with addictions to alcohol, drugs and other mental illnesses. Carlos helps families with emotional and psychological problems and has worked extensively in the Latino / Hispanic community.

I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.