Stress Therapists in Charlotte, NC
Lauren Dornell-Neal
Licensed Clinical Mental Health Counselor, LCMHC, LCPC, LCAS, Doula, Hypno
Verified Verified
Charlotte, NC 28269 (Online Only)
Basics include: stress/anger/trauma management, self-care and control, acceptance, communication, mood management, healthy coping-life; skills for you to practice, hone and role model for others throughout your lifetime.
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
Basics include: stress/anger/trauma management, self-care and control, acceptance, communication, mood management, healthy coping-life; skills for you to practice, hone and role model for others throughout your lifetime.
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
Reaching Resolution, PLLC
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
1 Endorsed
Charlotte, NC 28270
We help adults with stress, anxiety, depression, anger, grief and loss.
Reaching Resolution is a group practice with over 25 years of experience working with children, adolescents, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
We help adults with stress, anxiety, depression, anger, grief and loss.
Reaching Resolution is a group practice with over 25 years of experience working with children, adolescents, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
Feeling overwhelmed by anxiety? Hi, I'm a therapist who can help you take control. My focus is on examining the influence of internal pressures and external triggers, and replacing unhelpful strategies with empowering ones. I believe our self-talk greatly affects how we handle stress, so my approach includes ditching harmful self-criticism and embracing your inner strength. Partner with me on this journey to a healthier mindset!
Feeling overwhelmed by anxiety? Hi, I'm a therapist who can help you take control. My focus is on examining the influence of internal pressures and external triggers, and replacing unhelpful strategies with empowering ones. I believe our self-talk greatly affects how we handle stress, so my approach includes ditching harmful self-criticism and embracing your inner strength. Partner with me on this journey to a healthier mindset!
I have experience assisting adults in transforming stress, anxiety, trauma, & grief into opportunities to tap in, learn, & grow.
Look at you, taking steps to prioritize your wellness. I love this for you, and I'm here for it! Listen, no one prepared us for the constant state of adjustment that is life and what it does to our mind, body, and spirit over time. Even positive transitions can be stressful and anxiety-provoking. We are built and wired to survive. But sometimes those old coping strategies just aren’t working like they used to. Or maybe just coping isn't how you want to live your life. What does it mean to shift from who you needed to be to survive and shift into who you authentically are to thrive?
I have experience assisting adults in transforming stress, anxiety, trauma, & grief into opportunities to tap in, learn, & grow.
Look at you, taking steps to prioritize your wellness. I love this for you, and I'm here for it! Listen, no one prepared us for the constant state of adjustment that is life and what it does to our mind, body, and spirit over time. Even positive transitions can be stressful and anxiety-provoking. We are built and wired to survive. But sometimes those old coping strategies just aren’t working like they used to. Or maybe just coping isn't how you want to live your life. What does it mean to shift from who you needed to be to survive and shift into who you authentically are to thrive?
Robert M Cox
Licensed Professional Counselor, EdD, LCMHC, LCAS, CCS, CCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28209
If you would like to talk about the power of attachment, the stress in your body, and the uses of self-compassion and mindfulness, please call or email.
Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.
If you would like to talk about the power of attachment, the stress in your body, and the uses of self-compassion and mindfulness, please call or email.
Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.
Cameron Staley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28203
If you are feeling overwhelmed by the demands of family life, anxiety, or personal stress, I invite you to reach out and explore how we can work together.
Accepting new client’s! I specialize in supporting men who are anxious, stressed, and overwhelmed to create balance in their lives and clarity in their priorities. You face unique challenges managing a household. Maybe you’re new to parenting and trying to get through the sleepless nights. Or maybe you’re meeting the stress of having multiple responsibilities. It can even be difficult finding time to connect with your partner while you’re pulled in all directions. I work with individuals and couples to help you find renewed purpose, gain confidence in your role, and embrace a healthier mindset for yourself and those you care for.
If you are feeling overwhelmed by the demands of family life, anxiety, or personal stress, I invite you to reach out and explore how we can work together.
Accepting new client’s! I specialize in supporting men who are anxious, stressed, and overwhelmed to create balance in their lives and clarity in their priorities. You face unique challenges managing a household. Maybe you’re new to parenting and trying to get through the sleepless nights. Or maybe you’re meeting the stress of having multiple responsibilities. It can even be difficult finding time to connect with your partner while you’re pulled in all directions. I work with individuals and couples to help you find renewed purpose, gain confidence in your role, and embrace a healthier mindset for yourself and those you care for.
Toni Lynn Willis
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Verified Verified
Charlotte, NC 28207 (Online Only)
Throughout my years in the field, Toni has worked with many individuals on a wide range of concerns including but not limited to stress, anxiety, self-esteem, OCD, ADHD, career difficulties, depression, LGBT+, relationship dynamics, family conflicts, trauma and abuse, grief, intimacy issues, anger management and bipolar disorder.
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
Throughout my years in the field, Toni has worked with many individuals on a wide range of concerns including but not limited to stress, anxiety, self-esteem, OCD, ADHD, career difficulties, depression, LGBT+, relationship dynamics, family conflicts, trauma and abuse, grief, intimacy issues, anger management and bipolar disorder.
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
Christopher B Briggman
Licensed Clinical Mental Health Counselor, MRC, LCMHC, LPC, CRC, CVE
Verified Verified
3 Endorsed
Charlotte, NC 28201 (Online Only)
I’ve worked with clients of all ages to address depression, anxiety, death, workplace stress, marriage stress, and parenting issues.
My ideal client is anyone who needs therapy or is looking for a new counselor to provide a fresh perspective on life. Based on my 11 years of experience, I am confident that counseling can provide any client with support and resources to handle their personal issues based on any aspect of mental health and/or their past problems, current issues, or future goals. My ideal client seeks to achieve balance in their professional and personal life. The ability to empathize is an innate trait that works best when serving my clients.
I’ve worked with clients of all ages to address depression, anxiety, death, workplace stress, marriage stress, and parenting issues.
My ideal client is anyone who needs therapy or is looking for a new counselor to provide a fresh perspective on life. Based on my 11 years of experience, I am confident that counseling can provide any client with support and resources to handle their personal issues based on any aspect of mental health and/or their past problems, current issues, or future goals. My ideal client seeks to achieve balance in their professional and personal life. The ability to empathize is an innate trait that works best when serving my clients.
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
I am a licensed psychologist dedicated to helping individuals navigate life's challenges and achieve personal growth and well-being. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. My areas of expertise include: Trauma, Anxiety and stress management, Mood improvement, Relationship and family issues, Self-esteem and self-confidence, Life transitions, as well as Personal growth and self-discovery. I aim to empower clients to develop effective coping strategies, gain insight, and make positive changes in their lives.
I am a licensed psychologist dedicated to helping individuals navigate life's challenges and achieve personal growth and well-being. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. My areas of expertise include: Trauma, Anxiety and stress management, Mood improvement, Relationship and family issues, Self-esteem and self-confidence, Life transitions, as well as Personal growth and self-discovery. I aim to empower clients to develop effective coping strategies, gain insight, and make positive changes in their lives.
Bethany Ramos
Clinical Social Work/Therapist, MSW, LCSW, CDP
Verified Verified
1 Endorsed
Charlotte, NC 28216 (Online Only)
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs
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Jessica Lowery
My primary clinical interests include anxiety, depression, stress management, and perfectionism.
As the whirlwind of life continually evolves, it can be tricky to find yourself and align your personal growth amidst the chaos. If you're ready to embrace your future, overcome your fears, and step into the confident, empowered version of yourself you’ve always envisioned, I’m here to support you. My goal is to create a space where you feel both challenged and uplifted. Together, we'll explore your aspirations, tackle the obstacles in your way, and develop practical strategies to help you thrive, all while sharing some laughs along the way. Let’s embark on this journey together toward your best self, one step at a time.
My primary clinical interests include anxiety, depression, stress management, and perfectionism.
As the whirlwind of life continually evolves, it can be tricky to find yourself and align your personal growth amidst the chaos. If you're ready to embrace your future, overcome your fears, and step into the confident, empowered version of yourself you’ve always envisioned, I’m here to support you. My goal is to create a space where you feel both challenged and uplifted. Together, we'll explore your aspirations, tackle the obstacles in your way, and develop practical strategies to help you thrive, all while sharing some laughs along the way. Let’s embark on this journey together toward your best self, one step at a time.
Serenity Radiance Mental Health Services PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28269 (Online Only)
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
Evolution Counseling and Wellness PLLC
Counselor, MA, Ed, LCMHC, LCAS-A, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28201 (Online Only)
I have a passion for helping people through their healing process. I enjoy assisting individuals in identifying their inner strengths to be able to prosper through various challenges they might be facing. I specialize in working with adults experiencing anxiety, depression, stress, self-esteem issues, life adjustments/transitions, trauma and more.
I have a passion for helping people through their healing process. I enjoy assisting individuals in identifying their inner strengths to be able to prosper through various challenges they might be facing. I specialize in working with adults experiencing anxiety, depression, stress, self-esteem issues, life adjustments/transitions, trauma and more.
Challenges are inevitable, but defeat is optional. As professionals, sometimes it’s easy to feel hopeless & ignore difficulties in our relationships at work or at home. It's hard to ask for help when it seems no one is willing & when you’re used to getting things done on your own; but stress, exhaustion, burnout, weight gain, & other negative effects of inadequate or unhealthy coping are real & can have major consequences. Don't face challenges alone. If you can't change your experiences, you can learn how to cope with them. As a trusted professional, I want to help. Well-being, peace, & life satisfaction is within reach.
Challenges are inevitable, but defeat is optional. As professionals, sometimes it’s easy to feel hopeless & ignore difficulties in our relationships at work or at home. It's hard to ask for help when it seems no one is willing & when you’re used to getting things done on your own; but stress, exhaustion, burnout, weight gain, & other negative effects of inadequate or unhealthy coping are real & can have major consequences. Don't face challenges alone. If you can't change your experiences, you can learn how to cope with them. As a trusted professional, I want to help. Well-being, peace, & life satisfaction is within reach.
Arlicia Taylor
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28201
In my practice, I specialize in providing compassionate and empowering therapy for women and girls facing a range of challenges. My ideal clients are individuals navigating issues such as self-esteem, body image, relationship dynamics, and life transitions. They seek a supportive space to explore and understand their emotions, experiences, and identity. Understanding that each woman and girl is unique, I tailor my approach to meet their specific needs. Whether it's addressing the impact of societal expectations, overcoming past traumas, or managing stress and anxiety, I am committed to fostering a therapeutic relationship built on
In my practice, I specialize in providing compassionate and empowering therapy for women and girls facing a range of challenges. My ideal clients are individuals navigating issues such as self-esteem, body image, relationship dynamics, and life transitions. They seek a supportive space to explore and understand their emotions, experiences, and identity. Understanding that each woman and girl is unique, I tailor my approach to meet their specific needs. Whether it's addressing the impact of societal expectations, overcoming past traumas, or managing stress and anxiety, I am committed to fostering a therapeutic relationship built on
Dr. Angela Kenzslowe
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Charlotte, NC 28207 (Online Only)
I'm able to transfer my military psychology background to executives and professionals who work in high stress environments and need relief.
Stress. Anxiety. Trauma. Challenges like this can make life hard. You're agitated easy, your relationships and work suffer, and as time goes on- health declines. Sleep becomes priceless. As a busy professional, it’s important that you have the tools to feel better and be better. As a psychologist and MBA who's worked in fast paced environments - I get it! During our work together, you will learn tools and skills to manage life. There is no need to suffer. Let's process what's causing the symptoms by getting to the root of the problem. To heal, we use evidence based treatments -including EMDR.
I'm able to transfer my military psychology background to executives and professionals who work in high stress environments and need relief.
Stress. Anxiety. Trauma. Challenges like this can make life hard. You're agitated easy, your relationships and work suffer, and as time goes on- health declines. Sleep becomes priceless. As a busy professional, it’s important that you have the tools to feel better and be better. As a psychologist and MBA who's worked in fast paced environments - I get it! During our work together, you will learn tools and skills to manage life. There is no need to suffer. Let's process what's causing the symptoms by getting to the root of the problem. To heal, we use evidence based treatments -including EMDR.
Magniola Duré
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
Charlotte, NC 28201 (Online Only)
Are you seeking clarity amidst life's complexities? Are you grappling with stress, and anxiety, or navigating challenging relationships? As a therapist, I aim to provide a safe haven for exploration and healing. Whether you are confronting past traumas, seeking strategies for managing daily stressors, or simply longing to uncover your true potential, I am here to support you. I aim to empower you on your journey towards a balanced and fulfilling life. Together, let's unravel the layers, discover strengths, and embark on a path toward lasting well-being.
Are you seeking clarity amidst life's complexities? Are you grappling with stress, and anxiety, or navigating challenging relationships? As a therapist, I aim to provide a safe haven for exploration and healing. Whether you are confronting past traumas, seeking strategies for managing daily stressors, or simply longing to uncover your true potential, I am here to support you. I aim to empower you on your journey towards a balanced and fulfilling life. Together, let's unravel the layers, discover strengths, and embark on a path toward lasting well-being.
Paulina Mendez
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28201 (Online Only)
You’re experiencing stress, anxiety, depression, burnout (or all of the above). The feeling of being "too much" here but "not enough" there causes an internal spiral of inadequacy, confusion, guilt, and shame, leading to self-doubt and decisions that don't serve you. You're tired of feeling like you have to constantly prove yourself and give twice as much. On top of that, the world is wild! You’ve listened to self-help podcasts, followed inspirational people on social media, and downloaded mindfulness apps, hoping to find solutions, encouragement, and ways to cope. Gah! It's exhausting, and you think, "This can't be it, right?"
You’re experiencing stress, anxiety, depression, burnout (or all of the above). The feeling of being "too much" here but "not enough" there causes an internal spiral of inadequacy, confusion, guilt, and shame, leading to self-doubt and decisions that don't serve you. You're tired of feeling like you have to constantly prove yourself and give twice as much. On top of that, the world is wild! You’ve listened to self-help podcasts, followed inspirational people on social media, and downloaded mindfulness apps, hoping to find solutions, encouragement, and ways to cope. Gah! It's exhausting, and you think, "This can't be it, right?"
Beverly Tracy
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Charlotte, NC 28203 (Online Only)
My sessions focus on learning about you and your concerns, inviting you to practice techniques to focus on anxiety, depression, grief and loss, stress, and other worrisome issues that are interfering with your life.
Do you put on a happy face to get through the day but inside feel like you want to scream or cry? I can relate. Most people don't have the option to crawl in a hole, stay in bed all day and night, or hide from the world. But when you suffer with anxiety or depression, that's probably what you feel like doing. The problem is, hiding won't make those feelings go away. Do you feel stuck or think there is no hope of feeling better? Do you fight racing thoughts at night instead of sleeping? I can help.
My sessions focus on learning about you and your concerns, inviting you to practice techniques to focus on anxiety, depression, grief and loss, stress, and other worrisome issues that are interfering with your life.
Do you put on a happy face to get through the day but inside feel like you want to scream or cry? I can relate. Most people don't have the option to crawl in a hole, stay in bed all day and night, or hide from the world. But when you suffer with anxiety or depression, that's probably what you feel like doing. The problem is, hiding won't make those feelings go away. Do you feel stuck or think there is no hope of feeling better? Do you fight racing thoughts at night instead of sleeping? I can help.
See more therapy options for Charlotte
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