Strength-Based Therapists in Charlotte, NC

ONLY Providing Virtual Therapy in NC. I'm a fully licensed clinical social worker with 7 years of professional experience in an outpatient therapy setting. I work with a wide range of disorders but I'm most experienced at working with females dealing with depression, anxiety, adhd, family conflict, and relationship issues/abuse. I have a relaxed style of therapy where clients can attend sessions in whatever setting they need to. Need to do a session during your lunch break while you eat? No problem. Kids running around in the background? That's fine, just wear your earbuds. I get it. It's hard to find time, but I will work with you.

Misson: Group counseling and individual therapy for healers, helpers, & heroes... Are you feeling unmotivated or depressed on your job? Do you work or live with challenging people who cause you to often feel burnt-out, stressed-out or tired? Helping you decrease overall stress levels and ward off exhaustion, compassion fatigue, and secondary traumatic stress is the goal. Being a helper comes with a cost. I want to partner with you toward the objective of innovative "soul-utions", promoting healing for your mind, body, and soul. Let me help you master your peace. August is National Wellness Month, this is the perfect time to begin!

Accepting new clients! Are you struggling with feeling constantly held back by your past experiences or traumas? Are you feeling directionless or lost? Do you find it challenging to open up about your lived experiences due to not feeling heard, or understood by others? If so, you've come to the right place.

Being a teen is tough! Juggling the demands of school, extracurriculars, friends, and family all while figuring out who you are and how you fit into the world can leave you feeling exhausted, confused, and burned out. If you are feeling this way, know that you are not alone and what you are going through is not forever.

I recognize it takes a lot of courage to make that first step toward change in your life. Let me commend you on your insight and self-awareness. The unknown can be scary and change can definitely be uncomfortable. I am committed to being here to support you in this process and provide a welcoming, positive experience.

I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!

I am a passionate Licensed Clinical Social Worker Associate with experience in the mental health field. I'm determined to meet clients where they are in their healing journey in a nonjudgmental space. My ideal client is someone who struggles with depression, anxiety, life transitions, grief, self-esteem, trauma, stress, and regulating their emotions. Clients often feel stuck, judged, or uncertain on how to move forward with appropriate coping techniques to navigate stressors. My ideal client is ready to challenge themselves to improve their mental health conditions.

I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of NC. I have been practicing since 2013. I primarily utilize Acceptance & Commitment Therapy (ACT) when working with clients. I enjoy working with individuals to help them make values-based decisions in the face of discomfort and adversity. I utilize Acceptance and Commitment Therapy (ACT). I believe increasing mindfulness and awareness helps individuals to make values-based decisions that move them toward growth as opposed to away from their problems. I do not believe feeling "happy" all the time is achievable or sustainable.

Being your best possible self is possible, with support and encouragement. Change can happen even if you've ever felt, "I've been like this too long to change or things can't get better". I'm here to come alongside you on this journey to mental wellness and healing. Together we’ll create goals for treatment, so you can become the best version of yourself!

I specialize in working with neurodivergent individuals as well as neurodiverse couples and families. I provide an affirming place to explore your differences, challenges that arise, and how to navigate relationships with others who may not "get it" fully. I provide a warm, person-centered approach that invites you to "come as you are" and allows space to unpack things that often come up for neurodivergent folx (anxiety, depression, trauma, PTSD/CPTSD, relational trauma).

Ugh, you have to find a new therapist? Don't look at it as a negative! A new therapist is an opportunity for you to reach your goals! In working with me, you will feel heard, supported, respected, and motivated for healing! I have extensive experience with helping individuals with a wide variety of mental health challenges, such as anxiety, grief (especially miscarriage), domestic violence, PTSD, and depression. I am passionate about helping you become a survivor! When you work with me, you are entering a safe, confidential space where you are encouraged to share, be yourself, and process through all of life's challenges.

Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)

I am providing virtual/telehealth appointments only at this time, no in-person services. Due to state laws, I am only able to accept new clients who are residents of North Carolina. My counseling experience includes individuals, couples, and families navigating weight-related concerns, grief and loss, anxiety, depression, life transitions, relationship difficulties, family dynamics, and childhood abuse/neglect. Clients and I work together to recognize, understand, and reconstruct emotions, thoughts, behaviors, and patterns to achieve client goals.

Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.

Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.

Infidelity? Porn addiction? Sex addiction? Trauma? These issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions and compulsive behavior, as well as substance addictions. Most therapists aren't trained in all these issues. I offer EMDR trauma therapy, as well. There is hope.

I am a licensed psychotherapist with 29 years of experience. I believe our greatest healing emerges out of our deepest trauma, challenges and struggles. My belief is that we have a core that is unshakeable and I am committed to offering my clients a warm, respectful and non-judging space in which to explore and recognize their own resilience and restore balance in their daily lives. Often when we are overwhelmed by life we isolate ourselves from those who can help us most. I support my clients in developing tools to manage the ups and downs of life.

Sometimes life throws us lemons, and prioritizing our self-care and mental health helps us cope! I enjoy supporting others through individual therapy, as well as parent coaching. For individual therapy I work with both male and female clients, ages 12 and older. My therapeutic approach incorporates Positive Psychology (e.g., compassion, gratitude, mindfulness, and resilience to stress), as well as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other forms of treatment.

Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.