Sports Performance Therapists in Charlotte, NC

As a Psychotherapist, I aid individuals in processing anxiety & performance blockers. Specialized in Performance Training, I assist athletes & competitors in overcoming the challenges that come with high-performance in sports and high-stress careers. Whether you're struggling with performance anxiety, life/work transitions, and/or dealing with the aftermath of a traumatic event, I'm here to help. My approach is compassionate, client-centered, and grounded in evidence-based techniques, through the use of Solution Focused and Self-Determination Theory.

Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).

Challenges in life are inevitable. The goal is to not allow yourself to become defeated by those challenges. When faced with opposition, do you find it difficult to overcome? Do you experience moments where you can’t describe your feelings? Are you often stressed about things that are out of your control? Do you feel like you are having difficulty finding balance in your life? If you answered "Yes" to any of these questions, therapy could potentially be the resources to assist with resolving some of your personal challenges. Good news, you’ve taken the first necessary step to find resources.

Ready for a change that sticks? I don't just offer a listening ear—I bring a toolkit of innovative techniques to our sessions. I tailor my approach to fit your unique needs, ensuring our work together is effective and transformative. Let's break through barriers, unleash your potential, and create a life that's authentically yours. Life is too short to have to carry the weight of stressors, anxiety, depression, conflict, or navigating complicated relationships. My goal is to help you discover your purpose and thrive, because you deserve the happiness life has to offer.

Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.

Mental Health plays a vital role in performance. As a healthcare professional and former collegiate soccer player, I understand the unique pressures and challenges we face in highly stressful professional roles and as competitive athletes. The demands and expectations to succeed, both from ourselves and others, can sometimes drive us to a breaking point. Learning to manage and cope with these demands is my goal at Bridging the Gap CC.

Whether it's basketball, football, or any other sport, being a student-athlete and having to balance homework, practice, and a social life can be extremely stressful for the player as well as his or her family. Some athletes may not know what choices they have, or what direction they want to go in. I specialize in helping families cope and thrive in the sports world's hectic environment. Through trained techniques I will help you find the most effective way to gain maximum results in sports, the classroom, at home, and in life.

My ideal client is open to change and is committed to the process of the client/counselor relationship.

I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.

Hi there! I am a licensed psychologist who specializes in working with high achievers of any kind. High achievers often encounter unique challenges in many areas of their lives, and my work is to companion them on their journey to finding their way back to themselves. My clients are often struggling with anxiety/depression, burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, sports/performance, challenging family dynamics, and feeling "stuck." (In-person in Columbus; Telehealth for PSYPACT states). NOTE: I do NOT see clients under 18 years old.

Life can become overwhelming and so can talking to a therapist. I commend you on taking the initiative and being proactive in finding someone to vent and talk to about your current or past life. Transitioning people from one state to another, whether it be mentally, physically, spiritually, or financially is my main focus! I am passionate about serving children, adolescents, and adults who suffer from trauma, depression, anxiety, defiant behaviors, and many other mental health concerns.

Are you a parent concerned about your teens shift in behavior or mood? You may be confused whether it is "regular teen" stuff or something more. You miss your happy, carefree child and wonder if they will ever enjoy life again. Imagine what it would be like for them to have their confidence back and skills to manage difficult situations and emotions in the future. Your teen would feel better about themselves and parents could breath easier knowing their children have the skills to cope and know when and how to ask for help. Life transitions are hard, whether it's going to or graduating from college. It's okay to ask for help.

David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.

I provide a safe space for you to feel seen and heard. My greatest passion is bringing growth and healing to my clients and helping them gain a greater sense of awareness without guilt, judgement, or shame. I guide and empower clients to live authentically, challenge old beliefs, and sort through their emotional baggage to heal from past pain. I am an advocate for self-healing. It is my joy as a Therapist to walk with individuals in their healing and change journey. Connecting through conversation is a great first start as you begin your counseling journey. Take that leap of faith and call me today!

The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.

Are you working to get two steps ahead but find yourself three steps behind? Are you frustrated with daily responsibilities that few understand, and even fewer acknowledge? Perhaps you, your girlfriend, wife or partner noticed that you're more irritable, less talkative and checked out. Maybe you have made mistakes that you are not proud of but want to get through to the other side, being a better husband, father or person. You don't have to deal with these frustrations alone. You can feel better and still be true to who you are!

I describe myself as a “space creator” as I have a natural inclination toward the stories, triumphs, and obstacles of others. My primary objective has always been to establish a secure and supportive environment where individuals can rely on themselves rather than solely dependent on me. My intention as a clinician is to orchestrate an experience that cultivates vulnerability and fosters genuine connection. I challenge my clients, but simultaneously provide solace and empower them to undertake the necessary inner work. Learning how to pause, reflect, and celebrate efforts along the way is critical for progress and sustained success.

In this busy and sometimes difficult life, you may find yourself in need of support. As a Licensed Marriage and Family Therapist (LMFT), I provide specialized support to individuals, couples, and families. Whether you are struggling with work life balance, life's disappointments, grief, relationship issues, infertility, infidelity, self-esteem, or simply becoming the person you want to be, I am able to support you. I am committed to helping you build a healthy life and better relationships. I will help you become the best version of you.

Noah has worked in the mental health field for over 15 years. He earned a Master of Science Degree in Counseling and Psychological Services at Salem State University in Massachusetts. His degree included additional coursework and training that enhanced his skills in both mental health counseling and marriage and family counseling. Noah's clinical experience includes working with adolescents, adults, couples, and families in many different settings. He also completed a certification in Peak Performance at Harvard Medical School. Noah has worked with many student athletes, division 1 athletes, and professional athletes.