Somatic Therapists in Charlotte, NC
We'll walk this healing journey, together, one step at a time. I'm dedicated to providing trauma-informed care for men, women, adolescents (15+), and young adults with mindfulness-based approaches that address the whole person. Each individual has unique treatment needs and goals, so we'll work closely on where you want to go- while integrating various therapeutic approaches via evidence-based methods with wellness interventions. This can look like, but not limited to, working with the body via somatic exploration, classic CBT, and values work through Acceptance and Commitment Therapy, all with a solution-focused lens.
We'll walk this healing journey, together, one step at a time. I'm dedicated to providing trauma-informed care for men, women, adolescents (15+), and young adults with mindfulness-based approaches that address the whole person. Each individual has unique treatment needs and goals, so we'll work closely on where you want to go- while integrating various therapeutic approaches via evidence-based methods with wellness interventions. This can look like, but not limited to, working with the body via somatic exploration, classic CBT, and values work through Acceptance and Commitment Therapy, all with a solution-focused lens.
Debbie Gregor
Marriage & Family Therapist, LMFT, RN, RCST
Verified Verified
3 Endorsed
Charlotte, NC 28210
As a transpersonal somatic psychotherapist, biodynamic craniosacral therapist, SoulCollage facilitator and holistic nurse, mother, wife, daughter, empty nester and fellow traveler, I help people develop the tools and skills for inner awareness and embodiment so they can live in this world with joy and an increasing capacity for love.
My joy is supporting others in coming back to themselves and ultimately to their connection with others and with the divine. Whether exploring the patterns developed during our conception, birth or early life, or connecting with the body’s wisdom, there is a way we can be with what is happening that allows us to integrate what is most essential. Slowing down, finding your rhythm, tuning in to what you are needing and wanting for yourself, being curious…some sessions are deeply restorative, some profound or surprising, some simply provide the necessary structure for living fully in this 3-D world.
As a transpersonal somatic psychotherapist, biodynamic craniosacral therapist, SoulCollage facilitator and holistic nurse, mother, wife, daughter, empty nester and fellow traveler, I help people develop the tools and skills for inner awareness and embodiment so they can live in this world with joy and an increasing capacity for love.
My joy is supporting others in coming back to themselves and ultimately to their connection with others and with the divine. Whether exploring the patterns developed during our conception, birth or early life, or connecting with the body’s wisdom, there is a way we can be with what is happening that allows us to integrate what is most essential. Slowing down, finding your rhythm, tuning in to what you are needing and wanting for yourself, being curious…some sessions are deeply restorative, some profound or surprising, some simply provide the necessary structure for living fully in this 3-D world.
Darlene Mew
Counselor, LPC-MHS, MBA, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28213 (Online Only)
My approach uses a combination of Somatic Experiencing and Rapid Resolution Therapy with a focus on attachment which focuses on reconsolidation of traumatic memories and creating nervous system regulation.
It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I enjoy working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.
My approach uses a combination of Somatic Experiencing and Rapid Resolution Therapy with a focus on attachment which focuses on reconsolidation of traumatic memories and creating nervous system regulation.
It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I enjoy working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.
I work extensively with the body though somatic and trauma therapies, such as Embodied Recovery, Safe and Sound Protocol and Brainspotting.
I have a speciality practice, Deeper Roots Therapy, focused on somatic therapy for trauma, binge eating disorder, compulsive over-eating and bulimia, along with co-occurring issues of anxiety, depression and interpersonal relationships. I utilize a non-diet, Intuitive Eating approach and have extensive training and experience in mindfulness, trauma therapy and somatic experiencing. Prior to my private practice, I was supervisor of an outpatient eating disorder program in Connecticut. I am also a faculty member of the Embodied Recovery Institute, a somatic therapy training program.
I work extensively with the body though somatic and trauma therapies, such as Embodied Recovery, Safe and Sound Protocol and Brainspotting.
I have a speciality practice, Deeper Roots Therapy, focused on somatic therapy for trauma, binge eating disorder, compulsive over-eating and bulimia, along with co-occurring issues of anxiety, depression and interpersonal relationships. I utilize a non-diet, Intuitive Eating approach and have extensive training and experience in mindfulness, trauma therapy and somatic experiencing. Prior to my private practice, I was supervisor of an outpatient eating disorder program in Connecticut. I am also a faculty member of the Embodied Recovery Institute, a somatic therapy training program.
Rachel Merritt
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Charlotte, NC 28210
My areas of interest and specialty are Somatic Therapies, Attachment-Based Therapy, Trauma-Focused Therapy, and DBT.
Hi, my name is Rachel Merritt. I am currently a Licensed Clinical Social Work Associate. I have experience working with adults and adolescents who have been diagnosed with anxiety, depression, ADHD, BPD, & OCD. My area of focus has been working with adults in individual therapy, working with couples through relationships difficulties and intimacy issues and working with groups in the treatment of trauma. My biggest goal is to help you reconnect and become the best version of yourself.
My areas of interest and specialty are Somatic Therapies, Attachment-Based Therapy, Trauma-Focused Therapy, and DBT.
Hi, my name is Rachel Merritt. I am currently a Licensed Clinical Social Work Associate. I have experience working with adults and adolescents who have been diagnosed with anxiety, depression, ADHD, BPD, & OCD. My area of focus has been working with adults in individual therapy, working with couples through relationships difficulties and intimacy issues and working with groups in the treatment of trauma. My biggest goal is to help you reconnect and become the best version of yourself.
Sequoya (she/her) is a Black queer identified, multi-state licensed social worker, registered yoga teacher, and multidisciplinary artist. She is proficient in trauma-focused cognitive behavioral therapy and expressive arts therapies such as narrative and bibliotherapy, all viewed through a liberation, black feminist, and relational cultural lens. Sequoya is a trained yoga teacher in the hatha yoga tradition, specializing in restorative yoga and yoga nidra, which has allowed her to integrate somatic healing approaches.
Sequoya (she/her) is a Black queer identified, multi-state licensed social worker, registered yoga teacher, and multidisciplinary artist. She is proficient in trauma-focused cognitive behavioral therapy and expressive arts therapies such as narrative and bibliotherapy, all viewed through a liberation, black feminist, and relational cultural lens. Sequoya is a trained yoga teacher in the hatha yoga tradition, specializing in restorative yoga and yoga nidra, which has allowed her to integrate somatic healing approaches.
Rachel Phillips Tenny
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHCS
Verified Verified
1 Endorsed
Charlotte, NC 28211
I help clients process their trauma through somatic (body based) therapy.
My practice as a clinician focuses on eating disorders/disordered eating, perinatal mental health, complex trauma, and dissociative disorders. Clients typically come to me wanting to heal their relationship with food and better understand their relationship with their body. I help my clients begin to notice the ways in which their past experiences impact their current experience of safety.
I help clients process their trauma through somatic (body based) therapy.
My practice as a clinician focuses on eating disorders/disordered eating, perinatal mental health, complex trauma, and dissociative disorders. Clients typically come to me wanting to heal their relationship with food and better understand their relationship with their body. I help my clients begin to notice the ways in which their past experiences impact their current experience of safety.
Ashya Kennedy
Counselor, MEd, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28208 (Online Only)
I incorporate mindfulness practices and somatic techniques that foster the mind-body connection.
Currently Accepting New Clients - My name is Ashya and I want to acknowledge you for taking the first step in your healing journey. I'm here to support you, hold space, and encourage you when life becomes overwhelming or challenges feel too great. Having a safe space to openly express thoughts and emotions while being met with nonjudgmental support fosters healing and positive changes. Inner Guidance Counseling was created to provide a space where individuals can find their way. Everything you need is within, but sometimes you need someone to walk along with you until you discover it.
I incorporate mindfulness practices and somatic techniques that foster the mind-body connection.
Currently Accepting New Clients - My name is Ashya and I want to acknowledge you for taking the first step in your healing journey. I'm here to support you, hold space, and encourage you when life becomes overwhelming or challenges feel too great. Having a safe space to openly express thoughts and emotions while being met with nonjudgmental support fosters healing and positive changes. Inner Guidance Counseling was created to provide a space where individuals can find their way. Everything you need is within, but sometimes you need someone to walk along with you until you discover it.
Hayley Dodd
Licensed Professional Counselor, LPC, YTT-200, MS
Verified Verified
4 Endorsed
Charlotte, NC 28216
She also assists clients in learning practical tools to cope with day-to-day stressors via mindfulness, somatic, C.
Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.
She also assists clients in learning practical tools to cope with day-to-day stressors via mindfulness, somatic, C.
Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.
Tina French
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
1 Endorsed
Charlotte, NC 28277
Within my practice, I integrate multiple therapeutic modalities to address the unique needs of each individual, couple, and family; utilizing evidence-based practices such as Emotion Focused Therapy and Cognitive Behavioral Therapy, Internal Family Systems (IFS), Structural Family Therapy, EFT/Tapping and Somatic work, with a focus on attachment.
My practice in psychotherapy is focused on working with individuals, couples, and families struggling with anxiety, depression, OCD, relationship challenges, divorce/separation, blended families, parenting/co-parenting, life transitions, and trauma. From a systemic lens and holistic approach, my therapy style leans into self-compassion, understanding, and acceptance with the acknowledgment that healing is not linear. I'm honored to hold space for all parts of your story, as we work together through the journey to healing and wholeness.
Within my practice, I integrate multiple therapeutic modalities to address the unique needs of each individual, couple, and family; utilizing evidence-based practices such as Emotion Focused Therapy and Cognitive Behavioral Therapy, Internal Family Systems (IFS), Structural Family Therapy, EFT/Tapping and Somatic work, with a focus on attachment.
My practice in psychotherapy is focused on working with individuals, couples, and families struggling with anxiety, depression, OCD, relationship challenges, divorce/separation, blended families, parenting/co-parenting, life transitions, and trauma. From a systemic lens and holistic approach, my therapy style leans into self-compassion, understanding, and acceptance with the acknowledgment that healing is not linear. I'm honored to hold space for all parts of your story, as we work together through the journey to healing and wholeness.
Margaret E Wyche
Licensed Professional Counselor, MA, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
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Sostenes Lima
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28226 (Online Only)
I specialize in helping individuals navigate and heal from trauma, anxiety, depression, and other emotional or relational challenges. I often work with professionals, creatives, athletes, parents, and folks of color, fostering a warm, safe space for healing. My approach is relational, culturally sensitive, and client-centered, using an Integrative Psychotherapy model that includes Psychodynamic Therapy, Psychoanalysis, Attachment, EMDR, and Somatic Therapy. I'm a Columbia University-trained therapist, licensed in NC, FL, and CA, an author, and have conducted trauma-related research to support trauma-informed care.
I specialize in helping individuals navigate and heal from trauma, anxiety, depression, and other emotional or relational challenges. I often work with professionals, creatives, athletes, parents, and folks of color, fostering a warm, safe space for healing. My approach is relational, culturally sensitive, and client-centered, using an Integrative Psychotherapy model that includes Psychodynamic Therapy, Psychoanalysis, Attachment, EMDR, and Somatic Therapy. I'm a Columbia University-trained therapist, licensed in NC, FL, and CA, an author, and have conducted trauma-related research to support trauma-informed care.
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Verified Verified
Charlotte, NC 28202
Are you an out-of the box person looking for an out of the box therapist? Do you find yourself frustrated with traditional psychotherapy and feeling like your current treatment methods are not fully meeting your needs. Are you feeling lost ? Lacking a sense of life purpose? You are not alone! Many individuals experience challenges such as stress, anxiety, sensitivity to others, physical pain, somatic concerns, disconnection, financial difficulties, or relationship issues that traditional therapy may not fully address. It may be time to realign and rediscover your true self through a holistic approach to healing.
Are you an out-of the box person looking for an out of the box therapist? Do you find yourself frustrated with traditional psychotherapy and feeling like your current treatment methods are not fully meeting your needs. Are you feeling lost ? Lacking a sense of life purpose? You are not alone! Many individuals experience challenges such as stress, anxiety, sensitivity to others, physical pain, somatic concerns, disconnection, financial difficulties, or relationship issues that traditional therapy may not fully address. It may be time to realign and rediscover your true self through a holistic approach to healing.
Clare Battle
Licensed Professional Counselor, LPC
Verified Verified
Charlotte, NC 28210 (Online Only)
My modalities include: Internal Family Systems, Somatic Experiencing, Jungian/Depth Psychology, Yogic Philosophy, Mindfulness and Meditation.
I work with individuals who are naturally curious about themselves and the world and who enjoy self reflection, personal growth and development. Do you feel like fear is holding you back from what you want out of life? Being able to open up about these vulnerabilities is challenging and involves deep exploration into the psyche. My intention is to create a safe, accepting container so you are able to explore all parts of yourself, welcome them and integrate them into your life.
My modalities include: Internal Family Systems, Somatic Experiencing, Jungian/Depth Psychology, Yogic Philosophy, Mindfulness and Meditation.
I work with individuals who are naturally curious about themselves and the world and who enjoy self reflection, personal growth and development. Do you feel like fear is holding you back from what you want out of life? Being able to open up about these vulnerabilities is challenging and involves deep exploration into the psyche. My intention is to create a safe, accepting container so you are able to explore all parts of yourself, welcome them and integrate them into your life.
Karen Rogich
Lic Clinical Mental Health Counselor Associate, LCMHCA, MAC, MEd
Verified Verified
Charlotte, NC 28204
Karen is trained in EMDR, EFT, Nutrition and integrative Mental Health Counseling, and Somatic Attachment Therapy.
Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.
Karen is trained in EMDR, EFT, Nutrition and integrative Mental Health Counseling, and Somatic Attachment Therapy.
Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.
Breah M Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28203 (Online Only)
I am a trained EMDR therapist and use somatic and holistic therapies to help you achieve your mental health and wellness goals.
Somewhere along the way you feel you lost yourself. Whether it be in motherhood, wifehood, single-hood, your career, or in relationships. For one reason or another, the person you face in the mirror is not who you thought you would become. That very reason, brought you here and I am so glad you found me. I am here to meet you where you are. True liberation comes when we can accept all of who we are, understanding that every part, no matter how painful, deserves love and care. I help women step into full power by rediscovering self, and creating balance to maintain harmony in their lives.
I am a trained EMDR therapist and use somatic and holistic therapies to help you achieve your mental health and wellness goals.
Somewhere along the way you feel you lost yourself. Whether it be in motherhood, wifehood, single-hood, your career, or in relationships. For one reason or another, the person you face in the mirror is not who you thought you would become. That very reason, brought you here and I am so glad you found me. I am here to meet you where you are. True liberation comes when we can accept all of who we are, understanding that every part, no matter how painful, deserves love and care. I help women step into full power by rediscovering self, and creating balance to maintain harmony in their lives.
Using a blend of evidence-based techniques and somatic practices, I offer a unique approach to therapy that nurtures both mind and body.
Feeling overwhelmed by self-doubt or anxiety? You’re not alone! If you’re navigating a life transition or seeking to strengthen your relationship, I'm here to help. I specialize in guiding individuals and couples through life's challenges, helping you tap into your inner strength. Together, we'll explore the root of your issues, boost your self-esteem, and break unhealthy patterns. Using a compassionate, trauma-informed approach, I integrate mindfulness into our sessions. Whether you're facing perinatal mental health issues, burnout, or simply seeking personal growth, my goal is to help you cultivate a more fulfilling life.
Using a blend of evidence-based techniques and somatic practices, I offer a unique approach to therapy that nurtures both mind and body.
Feeling overwhelmed by self-doubt or anxiety? You’re not alone! If you’re navigating a life transition or seeking to strengthen your relationship, I'm here to help. I specialize in guiding individuals and couples through life's challenges, helping you tap into your inner strength. Together, we'll explore the root of your issues, boost your self-esteem, and break unhealthy patterns. Using a compassionate, trauma-informed approach, I integrate mindfulness into our sessions. Whether you're facing perinatal mental health issues, burnout, or simply seeking personal growth, my goal is to help you cultivate a more fulfilling life.
Khalilah Slade- Research Triangle Counseling Pllc
LCMHC, LCMHCS, LCAS, CCS
Verified Verified
4 Endorsed
Charlotte, NC 28262
Depending on your presenting concern, we utilize Cognitive Behavioral Therapy (CBT), Somatic Experiencing, EMDR, Mindfulness, Solution Focused, and couples specific.
We are all on a journey. Sometimes our path presents us with challenges that we find difficult to overcome without help. Do you feel stuck? Need to better understand negative patterns in your life? Are you having difficulty with an important relationship? The relationship you form with a therapist can help you navigate your path with strategies and tools to overcome life’s challenges. Our focus, in therapy, is to help you expand and strengthen your resources by learning effective coping strategies. We work with adults and adolescents struggling with trauma, anxiety, career transitions, substance abuse, and relationship problems.
Depending on your presenting concern, we utilize Cognitive Behavioral Therapy (CBT), Somatic Experiencing, EMDR, Mindfulness, Solution Focused, and couples specific.
We are all on a journey. Sometimes our path presents us with challenges that we find difficult to overcome without help. Do you feel stuck? Need to better understand negative patterns in your life? Are you having difficulty with an important relationship? The relationship you form with a therapist can help you navigate your path with strategies and tools to overcome life’s challenges. Our focus, in therapy, is to help you expand and strengthen your resources by learning effective coping strategies. We work with adults and adolescents struggling with trauma, anxiety, career transitions, substance abuse, and relationship problems.
Patricia S. Duggan
LCMHCA, LCASA, NCC
Verified Verified
4 Endorsed
Charlotte, NC 28202 (Online Only)
Waitlist for new clients
Our sessions are more than just talking but also incorporating your mind & body to encourage deep healing and feel re-connected to yourself with somatic and talk therapy.
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
Our sessions are more than just talking but also incorporating your mind & body to encourage deep healing and feel re-connected to yourself with somatic and talk therapy.
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28216 (Online Only)
I utilize EMDR, IFS, mindfulness, somatic practices, CBT & ACT techniques.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
I utilize EMDR, IFS, mindfulness, somatic practices, CBT & ACT techniques.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
See more therapy options for Charlotte
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